Latest news with #Malaika
Time of India
7 hours ago
- Lifestyle
- Time of India
Want to do a full-body workout in just 45 seconds? Malaika Arora shares 5 tips
Synopsis Malaika Arora maintains a healthy lifestyle. She shares her fitness routine on social media. Her workout includes burpees and kettlebell exercises. She does boxing and oblique crunches. Malaika performs weighted squats and leg lifts. She emphasizes skincare. Her routine involves facial oil, jade roller, and Gua Sha. She uses under-eye patches and lip balm. Her practices blend movement and skincare.
News18
10 hours ago
- Entertainment
- News18
Malaika Arora's Corset Look Proves Age Is Just A Number
Malaika Arora opted for an all-white outfit, serving major fashion goals at the age of 51. Her ensemble featured a white striped shirt paired with matching pants and a corset. Malaika Arora is widely recognised for consistently serving hot looks and captivating the fashion world with her bold and stylish outfits. Known for her confident and glamorous style, she often pushes boundaries and sets major fashion benchmarks. Whether it's a red carpet event or a casual outing, Malaika effortlessly turns heads with her fashion choices and her latest look at a star-studded event in Mumbai last night is a testament to that. In a video surfacing on Instagram, Malaika is seen exuding boss lady vibes in her glamorous outfit at the Inspiring Women Leaders West 2025. As the clip progresses, we see the diva walking through the corridor and posing in front of the shutterbugs stationed at the location. Malaika's Outfit For her latest appearance, Malaika opted for an all-white outfit, serving major fashion goals at the age of 51. Her ensemble featured a white striped shirt paired with matching pants and a corset, creating a sleek monochrome look. As for the accessories, she opted for big, round-shaped earrings that add glam and contrast to her overall look for the day. Furthermore, she styled her tresses in a neatly tied bun. View this post on Instagram A post shared by Viral Bhayani (@viralbhayani) How Did Social Media React? As soon as the video was shared online, it captured the audience's attention, prompting several reactions. An Instagram user commented, 'Gorgeous." Another one wrote, 'Stunning." One of them shared, 'Always beautiful." Inspiring Women Leaders West 2025 Star-Studded Guest List Apart from Malaika, other notable personalities who attended the event include Anupamaa actress Rupali Ganguly, Kusha Kapila, Shefali Shah, Richa Chadha, Dia Mirza, Jonita Gandhi, Rasika Dugal, Lillete Dubey, Deanne Panday, Harleen Sethi, Ashwiny Iyer Tiwari, Seema Singh and model Aditi Govitrikar, among others. Malaika Arora's Personal Life The diva recently went on a vacation in Italy with her son, Arhaan Khan, whom she shares with her ex-husband, Arbaaz Khan. She also shared several pictures and videos from their trip on Instagram, showcasing their time in Tuscany. The holiday included activities like cycling, sightseeing, and enjoying Italian food. She was last seen as the judge of the dancing reality show, Hip Hop India Season 2, alongside Remo D'Souza. Hosted by Manisha Rani, the show premiered on Amazon MX Player. First Published: July 30, 2025, 11:17 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Time of India
10 hours ago
- Entertainment
- Time of India
Malaika Arora reveals the secret to her flawless skin: What is the ABC juice? 9 health benefits of this beauty drink
Malaika Arora is known not just for her impeccable dance moves but also for her sculpted physique and radiant, smooth skin. In one of her vlogs, the actress-influencer revealed the secret behind her flawless, marble-like skin: the iconic ABC juice. In the video, Malaika is seen sipping a glass of juice, which she reveals is the ABC juice. This drink can be prepared from ingredients readily available in the kitchen—beetroot juice, carrots, apples, and a dash of ginger. 'At 10:00 am, I have my ABC juice,' she said. Introduction to ABC Juice and Its Nutritional Goodness ABC juice, a vibrant and nutritious drink made by blending apples, beets, and carrots, is celebrated for its rich concentration of essential vitamins, minerals, and antioxidants. According to an article published by Apollo 24X7, this juice is more than just a refreshing beverage—it's a potent blend that promotes vitality and strengthens overall health. Each ingredient brings a unique nutritional profile to the mix, making ABC juice a go-to option for anyone aiming to boost their well-being naturally. Individual Nutritional Powerhouses Apples This fruit is abundant in dietary fiber, especially pectin, and is a great source of vitamin C and vitamin K. Apples also offer a good dose of potassium and contain powerful antioxidants like quercetin, chlorogenic acid, and catechin. In addition to these, apples provide small but valuable amounts of vitamin A , vitamin E, and several B-complex vitamins, including B1 (thiamine), B2 (riboflavin), and B6 (pyridoxine). Trace minerals like copper, manganese, and magnesium are also present. Beetroots Beets are packed with natural nitrates, which support cardiovascular function, and are an excellent source of folate (vitamin B9), iron, and manganese. They also provide potassium and vitamin C. Their antioxidant-rich profile includes betalains, known for their anti-inflammatory properties. Minor quantities of calcium, phosphorus, selenium, zinc, and vitamins such as A, B1, B2, B3 (niacin), B6, and even B12 further boost their nutritional appeal. Carrots Carrots are famous for their beta-carotene content, a pigment that converts into vitamin A in the body. They are also rich in vitamin K1, biotin, vitamin B6, and potassium. This root vegetable delivers antioxidants like alpha-carotene and lutein, enhancing eye and skin health. Carrots additionally offer small quantities of vitamin C, vitamin E, folate (B9), calcium, magnesium, phosphorus, and manganese. Strengthens the Immune System The combination of apples, beets, and carrots makes ABC juice a robust immunity booster. Vitamin C, found in generous amounts in apples and carrots, enhances white blood cell activity—your body's first defense against infections. Carrots also contribute vitamin A through beta-carotene, which plays a role in regulating immune responses. Antioxidants like betalains from beets and carotenoids from carrots neutralize harmful free radicals, helping the body resist environmental toxins and stressors that weaken immunity. Improves Digestive Efficiency ABC juice supports healthy digestion thanks to its high fibre content. Apples and beets supply both soluble and insoluble fibre, promoting smoother bowel movements and preventing issues like constipation. Carrots contribute natural digestive enzymes that aid in breaking down food. The prebiotic properties of the fibre in ABC juice also encourage the growth of beneficial gut bacteria, which are vital for optimal digestion and nutrient absorption. Over time, regular consumption can ease issues like bloating and sluggish digestion. Enhances Skin Radiance Agencies The skin-nourishing nutrients in ABC juice make it a natural remedy for achieving a clear and youthful complexion. Vitamin C plays a pivotal role in the production of collagen, which keeps the skin firm and supple. Beta-carotene and other antioxidants help shield the skin from oxidative damage caused by pollution, sunlight, and other environmental factors. By preventing cellular damage, these nutrients delay signs of aging. The juice's water-rich content also ensures hydration from within, combating dry or dull skin. Promotes Cardiovascular Wellness ABC juice plays a supportive role in maintaining a healthy heart. Beetroots are especially beneficial due to their natural nitrates, which help relax and widen blood vessels. This improves blood circulation and contributes to reduced blood pressure, lowering the risk of hypertension. Apples add soluble fibre in the form of pectin, which binds with cholesterol and helps reduce LDL (bad cholesterol) levels. Combined with anti-inflammatory antioxidants, ABC juice protects against artery hardening and other cardiovascular problems. Helps with Weight Control As a low-calorie yet nutrient-rich drink, ABC juice supports healthy weight management. Its fibre content encourages a feeling of fullness, which can reduce hunger and curb unnecessary eating. This makes it an effective option for those trying to lose or maintain weight without compromising on nutrition. Natural sugars in the juice offer sustained energy, making it a healthier alternative to high-sugar, high-calorie snacks and drinks. Supports the Body's Natural Detox Process Detoxification is crucial for flushing out toxins that accumulate due to poor diet, pollution, or stress. Beetroots play a key role here, as they contain compounds like betaine that help the liver perform its detoxifying duties. The antioxidants in ABC juice reduce oxidative stress, supporting cellular repair and detox pathways. Drinking this juice regularly can help your liver and kidneys function more efficiently, reducing toxin build-up and enhancing overall vitality. Benefits Eye Health and Vision Carrots are globally known for promoting better eyesight due to their high beta-carotene levels. Once converted into vitamin A in the body, this nutrient maintains good vision and prevents night blindness. Vitamin A also plays a role in eye moisture production and retinal health. Furthermore, antioxidants such as lutein in carrots and vitamin C from apples protect the eyes from age-related macular degeneration and other conditions linked to oxidative damage. Increases Energy and Reduces Fatigue One of the quickest benefits people notice from drinking ABC juice is a rise in energy levels. This drink offers a natural energy boost through its simple carbohydrates and natural sugars. These compounds are absorbed easily, providing quick yet stable energy without the crash that comes with processed sugar or caffeine. B-complex vitamins from beets and carrots aid in energy metabolism, making this juice a great pick-me-up during the day or after a workout. Encourages Healthy Hair Growth Hair health often reflects nutritional status, and ABC juice is packed with hair-supporting nutrients. Biotin (vitamin B7), found in carrots, plays a key role in the production of keratin, which is essential for strong, healthy hair. Vitamin C boosts collagen production and supports iron absorption, two key factors in preventing hair thinning and breakage. The juice's hydrating effect also ensures the scalp stays nourished, reducing dandruff and flakiness while promoting overall scalp health. Boosts Cognitive and Brain Health ABC juice contains elements that contribute to improved brain function. Beets provide dietary nitrates that enhance blood flow to the brain, potentially improving focus, mental clarity, and memory. Apples and carrots offer antioxidants that protect brain cells from oxidative stress and inflammation—two major contributors to cognitive decline. Including this juice in your diet may reduce the risk of neurological disorders over time and help maintain sharper thinking with age. Conclusion: A Daily Dose of Wellness Drinking ABC juice regularly can become a simple but effective habit for improving various aspects of your health. This brightly colored drink isn't just delicious—it's a nutritional elixir offering multiple benefits, from heart and brain support to glowing skin and stronger immunity. Whether you're trying to prevent illness, manage your weight, boost energy, or enhance digestion, adding this juice to your daily routine can provide a natural and wholesome health upgrade.
Time of India
5 days ago
- Entertainment
- Time of India
Arjun Kapoor once said he put loved ones before himself, even in his relationship with Malaika Arora: 'She has a life, she has a son...'
Arjun Kapoor, in a throwback episode of Koffee With Karan, shared insights into his relationship with Malaika Arora, emphasizing the careful consideration given to making their bond public. He prioritized his loved ones, especially Malaika's son, and approached the relationship with sensitivity. Arjun highlighted the mutual understanding and support they shared, acknowledging how their shared industry background strengthened their connection. Arjun Kapoor and Malaika Arora may have gone their separate ways now, but their relationship once stood as one of Bollywood's most talked-about romances. In a throwback episode of Koffee With Karan 8, Arjun had opened up about the thought and care that went into making their bond public. Reflecting on the emotional weight of their relationship, he revealed how he always put his loved ones first and approached the journey with sensitivity and respect—for Malaika's past, her son, and the world they were stepping into together. Taking Baby Steps The actor opened up about taking things slow when making his relationship with Malaika public. He said he always prioritised his close ones before himself and wanted to ease everyone into it, including the public. Acknowledging Malaika's past and her son, Arjun shared that the decision wasn't rushed but made with mutual understanding. He added that his family supported him and made the transition easier, reassuring him that he didn't need to overthink it. Marriage plans When Karan asked him about his future with Malaika, the actor chose to be respectful and guarded. He said that while he was happy in the relationship, he didn't feel it was fair to talk about the future without Malaika being present. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No annual fees for life UnionBank Credit Card Apply Now Undo Arjun added that they had gone through a lot together to reach a comfortable and happy space, and when the time was right, they would speak about it as a couple. He emphasised that it wouldn't be right to discuss their future plans alone, out of respect for their bond. A Bond Built on Understanding The ex-couple made their relationship Instagram official in 2019 after dating for some time. Reflecting on their bond, Arjun once said that being from the same industry helps them understand each other's work pressures better. He shared that Malaika has always been supportive, understands his emotions, and knows exactly what to say to keep him grounded during tough times.
News18
23-07-2025
- Entertainment
- News18
Malaika Arora's Sexy All-White Co-Ord Look Turns Heads As She Steps Out Of Her Car
Last Updated: At 51, Malaika Arora proves age is just a number with her fitness and fashion. She was recently seen in a chic all-white co-ord set, looking stylish and turning heads. Is there anything Malaika Arora can't slay? At 51, she continues to prove that age is just a number when it comes to fitness and fashion. Whether she's walking out of a gym, gracing the red carpet, or just stepping out for a casual day around town, Malaika always manages to turn heads. This time was no different. The Bollywood diva was spotted getting out of her car recently, and fans can't stop talking about how sexy and effortlessly stylish she looked. In the viral video, Malaika is seen rocking a chic all-white co-ord set that screams laid-back glam. The outfit featured a crisp white shirt paired with matching wide-legged pants, giving it a breezy yet polished vibe. She kept the buttons of the shirt slightly open, adding that touch of relaxed cool-girl energy we all love. The minimal look was completed with oversized sunglasses, a sleek hairstyle, and a natural makeup glow. What really stood out was how gracefully she carried the whole look. It wasn't flashy or overdone. And let's not forget her toned figure. Clearly, all those yoga sessions are working wonders! Take a look: View this post on Instagram A post shared by Viral Bhayani (@viralbhayani) Fans flooded the comment section with fire and heart emojis, calling her 'forever hot" and 'ageless beauty." Honestly, they're not wrong. Malaika Arora had recently dropped a series of sizzling photos in a hot pink bikini. The vibrant hue not only added a playful vibe but also highlighted her incredibly toned frame. The bikini, featuring a classic triangle cut with tie-up details, is a go-to for soaking up that golden Mediterranean tan. Malaika kept things breezy and elegant with minimal makeup, letting her natural glow shine through. Her oversized sunnies added just the right touch of glam, while her tousled wavy hair gave off effortless vacation vibes. Malaika captioned her post by just writing, 'Pink." What do you think? First Published: July 23, 2025, 18:05 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
