Latest news with #ManukaDoctor
Scotsman
17 hours ago
- Health
- Scotsman
Dr Hilary Jones reveals his go-to immunity booster honey
Manuka honey fan Dr Hilary Jones: 'I keep this in my cupboard at home.' This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. TV health expert Dr Hilary Jones has revealed why only a specific kind of manuka honey earns a place in his kitchen cupboard. Sign up to our daily newsletter Sign up Thank you for signing up! Did you know with a Digital Subscription to Edinburgh News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... TV's Dr Hilary Jones has revealed the natural remedy he swears by – and says most people are getting it wrong when they buy it. Speaking candidly about his go-to immunity booster, Dr Hilary says it's not a supplement, pill or powder – but a specific type of honey. And he's clear that quality makes all the difference. 'I keep this in my cupboard at home,' he says. 'It's genuine New Zealand Manuka honey. It's antibacterial, it's antiviral, and it's anti-inflammatory. It's like natural medicine. So rely on this – it gives you good protection.' The key, he says, is to look for real Manuka honey with a certified MGO rating – because the MGO number on the jar tells you how powerful it really is. Try Dr Hilary's go-to Manuka honey – now only £7.84 while stocks last 🍯 🐝🐝🐝🐝🐝🐝🐝 You can currently get a 500g jar of certified MGO 30+ Manuka Doctor honey for just £7.84 Order it directly from Manuka Doctor here Manuka honey is known for its natural antibacterial effects, which researchers have linked to a compound called methylglyoxal, or MGO. The higher the MGO number, the stronger the potential health benefits. But many products on shelves don't include this information at all. 'There are lots of jars that say 'Manuka' on the front, but they're not the real thing,' says Dr Hilary. 'Unless it's from New Zealand, with a proper MGO rating, you just don't know what you're getting.' He recommends a brand called Manuka Doctor, which he says is his top pick for immunity support during cough and cold season. Packed and tested in New Zealand, with full traceability back to the hive, Manuka Doctor is the only brand Dr Hilary publicly endorses. It's also backed by over 100,000 verified five-star reviews. For those wondering how to take it, Dr Hilary says there's no one right way. 'You can have it on toast, in porridge, stirred through yogurt or with fruit – just don't add boiling water, because that destroys the good stuff.' The takeaway? Not all Manuka honey is created equal. If the label doesn't show an MGO number and a New Zealand origin, it might be time to switch jars. Dr Hilary already has. Canva Get beach-ready with MySweetSmile's gentle teeth whitening range £ 20.99 Buy now Buy now Sunshine, selfies and holiday cocktails – summer is here, and so are all the moments you'll want to capture with a glowing smile. Whether you're jetting off for a beach escape or heading to a sunny staycation, MySweetSmile can help you look your best. This UK best-seller offers peroxide-free, gentle whitening that works its magic without harsh ingredients or faff. Their powder is perfect for whitening before take-off, while the handy on-the-go pen is great for keeping your smile photo-ready poolside. Shop the full MySweetSmile summer-ready range here.
Scotsman
17 hours ago
- Health
- Scotsman
Man's fitness ruined by fake Manuka honey – what he learned the hard way
Manuka Doctor honey provides slow-release energy – Bruce takes a spoonful with breakfast every day to fuel his workouts | Manuka Doctor This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Bruce thought Manuka honey would give him more energy – but the supermarket jar he bought left him disappointed. Then he found a certified brand that actually worked. Sign up to our daily newsletter Sign up Thank you for signing up! Did you know with a Digital Subscription to Edinburgh News, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... Bruce Lloyd had always been active. A regular runner and keen climber, the 36-year-old data analyst from Brighton was used to pushing himself hard. But earlier this year, he hit a wall. 'I just couldn't find the energy,' he says. 'I'd drag myself out for a run, but I was slower, tired, and I wasn't enjoying it. I even gave up climbing for a few weeks. I tried everything – energy bars, juice cleanses, cutting caffeine – but nothing made much difference.' Then Bruce came across Manuka honey. He'd read that it provides a slow, steady energy release and is packed with natural antibacterial and anti-inflammatory properties. It seemed like the perfect clean boost to help get his routine back on track. But his first try didn't go to plan. 'I picked up a jar from the supermarket that said Manuka honey on the front. I thought I was making a good choice – but nothing changed. I still felt sluggish and flat,' Bruce says. 'At first I assumed it was just another wellness fad.' What he didn't realise at the time was that most of the so-called Manuka honey on UK shelves isn't the real thing. A recent EU report found that 46% of honeys tested were adulterated – and every UK sample failed the purity test. With Manuka honey selling for four or five times the price of regular honey, it's become a major target for food fraud. Fitness fans like use certified Manuka honey as a natural pre-workout boost – but only when it's the real thing | Manuka Doctor 'The more I read, the more I realised I'd been conned,' Bruce says. 'Unless it's from New Zealand, with an official MGO rating and traceability back to the hive, it might not even be Manuka at all.' After digging a little deeper, Bruce discovered Manuka Doctor, a New Zealand-based producer with over 100,000 five-star reviews and full certification on every jar. He switched brands – and this time, the difference was immediate. 'Within a few days, I felt like my old self,' he says. 'My mood lifted, my energy came back, and I started actually looking forward to runs again. I take a spoonful every morning with my breakfast – sometimes in yogurt or porridge, sometimes just on its own. I even carry the squeeze bottle in my gym bag now.' Packed and tested in New Zealand, Manuka Doctor honey comes with full traceability and verified MGO ratings. It's also the only brand endorsed by TV's Dr Hilary Jones. For Bruce, the change has been worth it. 'It's now just part of my routine. I feel stronger, more focused – and I won't waste my money on dodgy supermarket jars again.' Canva Get beach-ready with MySweetSmile's gentle teeth whitening range £ 20.99 Buy now Buy now Sunshine, selfies and holiday cocktails – summer is here, and so are all the moments you'll want to capture with a glowing smile. Whether you're jetting off for a beach escape or heading to a sunny staycation, MySweetSmile can help you look your best. This UK best-seller offers peroxide-free, gentle whitening that works its magic without harsh ingredients or faff. Their powder is perfect for whitening before take-off, while the handy on-the-go pen is great for keeping your smile photo-ready poolside. Shop the full MySweetSmile summer-ready range here.
Scotsman
a day ago
- Health
- Scotsman
Man's fitness ruined by fake Manuka honey – what he learned the hard way
Manuka Doctor honey provides slow-release energy – Bruce takes a spoonful with breakfast every day to fuel his workouts | Manuka Doctor This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Bruce thought Manuka honey would give him more energy – but the supermarket jar he bought left him disappointed. Then he found a certified brand that actually worked. Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... Bruce Lloyd had always been active. A regular runner and keen climber, the 36-year-old data analyst from Brighton was used to pushing himself hard. But earlier this year, he hit a wall. 'I just couldn't find the energy,' he says. 'I'd drag myself out for a run, but I was slower, tired, and I wasn't enjoying it. I even gave up climbing for a few weeks. I tried everything – energy bars, juice cleanses, cutting caffeine – but nothing made much difference.' Then Bruce came across Manuka honey. He'd read that it provides a slow, steady energy release and is packed with natural antibacterial and anti-inflammatory properties. It seemed like the perfect clean boost to help get his routine back on track. But his first try didn't go to plan. 'I picked up a jar from the supermarket that said Manuka honey on the front. I thought I was making a good choice – but nothing changed. I still felt sluggish and flat,' Bruce says. 'At first I assumed it was just another wellness fad.' What he didn't realise at the time was that most of the so-called Manuka honey on UK shelves isn't the real thing. A recent EU report found that 46% of honeys tested were adulterated – and every UK sample failed the purity test. With Manuka honey selling for four or five times the price of regular honey, it's become a major target for food fraud. Fitness fans like use certified Manuka honey as a natural pre-workout boost – but only when it's the real thing | Manuka Doctor 'The more I read, the more I realised I'd been conned,' Bruce says. 'Unless it's from New Zealand, with an official MGO rating and traceability back to the hive, it might not even be Manuka at all.' After digging a little deeper, Bruce discovered Manuka Doctor, a New Zealand-based producer with over 100,000 five-star reviews and full certification on every jar. He switched brands – and this time, the difference was immediate. 'Within a few days, I felt like my old self,' he says. 'My mood lifted, my energy came back, and I started actually looking forward to runs again. I take a spoonful every morning with my breakfast – sometimes in yogurt or porridge, sometimes just on its own. I even carry the squeeze bottle in my gym bag now.' Packed and tested in New Zealand, Manuka Doctor honey comes with full traceability and verified MGO ratings. It's also the only brand endorsed by TV's Dr Hilary Jones. For Bruce, the change has been worth it. 'It's now just part of my routine. I feel stronger, more focused – and I won't waste my money on dodgy supermarket jars again.'
Scotsman
4 days ago
- Health
- Scotsman
Dr Hilary Jones reveals his go-to immunity booster honey
Manuka honey fan Dr Hilary Jones: 'I keep this in my cupboard at home.' This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. TV health expert Dr Hilary Jones has revealed why only a specific kind of manuka honey earns a place in his kitchen cupboard. Sign up to our daily newsletter – Regular news stories and round-ups from around Scotland direct to your inbox Sign up Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards and much more. Learn More Sorry, there seem to be some issues. Please try again later. Submitting... TV's Dr Hilary Jones has revealed the natural remedy he swears by – and says most people are getting it wrong when they buy it. Speaking candidly about his go-to immunity booster, Dr Hilary says it's not a supplement, pill or powder – but a specific type of honey. And he's clear that quality makes all the difference. 'I keep this in my cupboard at home,' he says. 'It's genuine New Zealand Manuka honey. It's antibacterial, it's antiviral, and it's anti-inflammatory. It's like natural medicine. So rely on this – it gives you good protection.' The key, he says, is to look for real Manuka honey with a certified MGO rating – because the MGO number on the jar tells you how powerful it really is. Try Dr Hilary's go-to Manuka honey – now only £7.84 while stocks last 🍯 🐝🐝🐝🐝🐝🐝🐝 You can currently get a 500g jar of certified MGO 30+ Manuka Doctor honey for just £7.84 Order it directly from Manuka Doctor here Manuka honey is known for its natural antibacterial effects, which researchers have linked to a compound called methylglyoxal, or MGO. The higher the MGO number, the stronger the potential health benefits. But many products on shelves don't include this information at all. 'There are lots of jars that say 'Manuka' on the front, but they're not the real thing,' says Dr Hilary. 'Unless it's from New Zealand, with a proper MGO rating, you just don't know what you're getting.' He recommends a brand called Manuka Doctor, which he says is his top pick for immunity support during cough and cold season. Packed and tested in New Zealand, with full traceability back to the hive, Manuka Doctor is the only brand Dr Hilary publicly endorses. It's also backed by over 100,000 verified five-star reviews. For those wondering how to take it, Dr Hilary says there's no one right way. 'You can have it on toast, in porridge, stirred through yogurt or with fruit – just don't add boiling water, because that destroys the good stuff.' The takeaway? Not all Manuka honey is created equal. If the label doesn't show an MGO number and a New Zealand origin, it might be time to switch jars. Dr Hilary already has.
Daily Mirror
6 days ago
- Health
- Daily Mirror
'I tried Dr Hilary Jones-backed way of treating allergies and it worked'
Hayfever sufferers have long been told that Manuka honey can help - but does it really work? Harriet Morphy-Morris put it to the test. Like millions across the UK in spring and summer, I grapple with the annoying daily symptoms of hay fever - blocked nose, headaches and swollen, itchy eyes, you name it. In an attempt to ease these symptoms, I decided to put the Manuka honey theory to the test. Hailed as a potential remedy for allergies and hay fever, Manuka honey is lauded for its possible symptom-relieving properties. While it's not a magic cure, this natural product is brimming with anti-inflammatory and antibacterial properties that are believed to help sufferers. But does it really provide relief? Intrigued by the growing hype, I decided to give it a whirl myself. For 11 days, I took a teaspoon of Manuka Doctor MGO honey every morning - and I must say, I was surprised by the benefits I experienced. Woman loses 20lbs in eight weeks without setting foot in the gym 48p-a-day supplement 'solved tummy issues' for shoppers but deal ends soon What's more, ITV GP Dr Hilary Jones has endorsed Manuka Honey for its restorative effects. He said: 'Manuka honey contains special ingredients including methylglyoxal, or MGO for short. This value indicates the strength of Manuka honey's health benefits. The higher the MGO content, the more valuable it is for us and the higher the price. Manuka Doctor is offering a substantial discount in its 'summer wellness sale', cutting the price of its honey by up to 65 percent. For those like me seeking to alleviate their symptoms, this is a chance to grab it at a bargain, reports the Daily Record. I tried three different strengths of honey - a basic multifloral of 70 MGO, a premium quality 540 MGO one and a 1000 MGO Max Strength one. Currently, the 70 MGO honey is on offer, marked down from £39 to just £10.92. For those seeking maximum strength and a better chance to alleviate symptoms, the higher 740 MGO Manuka honey is now available for just £38.08, down from its usual price of £136. But it's not just honey; Manuka Doctor also offers Allergy Relief Supplements at a much more affordable price - £6.30 for 30 capsules. While I haven't personally given these a go, they could serve as an alternative for those who aren't keen on honey but still want to enjoy its benefits. About Manuka Doctor Originating from New Zealand, their bee hives undergo lab testing to ensure they meet standards and are certified for use from hive to home. The brand reportedly has the support of experts, including health professionals and doctors. A crucial part of this is MGO, or methylglyoxal. Without getting too bogged down in scientific lingo, this molecule plays a key role in aiding the body's natural healing process and regulating its immune response. Of course, it's not the only brand out there. Holland & Barrett offer 70 MGO honey for £14.99, while LookFantastic sells a 'Manuka Honey Blend' with 30+ MGO for £9.50. Four ways I incorporated Manuka Honey into my daily diet Every morning, I took a teaspoon of the strongest 1000 MGO honey. This ensured consistency and that I was consuming the same strength each day. However, I did include additional doses with my meals. My next favourite way of incorporating it into my daily routine was at breakfast, either drizzled over a bowl of yoghurt or blended into a smoothie. This proved an easy method to mask the taste, perfect for those who aren't particularly keen on it. It was also a breeze to incorporate into my lunch and dinner. I simply added a teaspoon of honey to homemade salad dressings three or four times. For those who enjoy cooking, it could also be used in a meat marinade. One of my favourite dishes was halloumi hot honey, to which I just added some chilli flakes. How long did it take to feel hay fever relief? At the time of writing this, I've been consuming Manuka honey for 11 consecutive days, consistently taking a spoonful of honey each morning (sometimes neat, other times mixed into my breakfast or morning brew). By the eighth day, I could confidently say that I'd felt some alleviation in my hayfever symptoms, my itchy eyes had lessened, and I was sneezing less frequently. The most noticeable improvement, which I began to feel on the third day, was with my throat. Dry and inflamed, hay fever has always given me a sore throat, but testing out the manuka honey has certainly helped. As well as the high MGO contents, I believe this is likely due to the simple fact that honey is soothing, and even shop-bought honey is a popular remedy for colds - like hot honey and lemon tea. Is Manuka Honey enough to help ease hay fever symptoms? After 11 days, I've noticed a significant improvement in my symptoms. Mainly, the absence of a blocked nose, itchy eyes, and sore throat. All of which have nearly disappeared. However, it hasn't made a difference to the skin symptoms I experience with hay fever - such as eye puffiness and rashes. I also noticed that the taste of stronger MGO honey is quite different from the overly sweet supermarket honey I'm used to - it took some getting used to. I do agree, however, that Manuka honey shouldn't be seen as a cure-all, but rather something to try in order to alleviate symptoms. Moving forward, I plan to take an antihistamine daily for assistance - like Allevia, which can be bought on Amazon for £7.59 (although please consult your GP first to discuss best treatment plan).
