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Canada's Arop chasing another national title ahead of world championships
Canada's Arop chasing another national title ahead of world championships

CTV News

time5 hours ago

  • Sport
  • CTV News

Canada's Arop chasing another national title ahead of world championships

Marco Arop has never felt better. The Olympic silver medallist in the 800 metres is among those set to compete at the Canadian track and field championships in Ottawa, which run Wednesday to Sunday. The Edmonton native will look to build on a strong season ahead of the world championships in September in Tokyo. 'I'm confident that I'm in the best shape of my life right now, and I'm excited to prove it,' the reigning world champion said. 'Usually, we have our world championships or Olympics, and we still have more competitions following. So to end the season on a high note, I'd love to make the world final. 'Of course, it falls on my birthday this year, so that would be a cool way to celebrate my birthday. To run the world final and hopefully defend my title. So those are the things that I'm most excited about.' The 26-year-old said he aims to improve one per cent each year. He experimented with training at altitude and had an increase in mileage-based days, allowing him to be stronger with his endurance. Arop started the year strong, winning all three of his Grand Slam races in the 800 against stiff competition. While the times weren't what he wanted, the competitive atmosphere — especially early in the season — helped, as did his occasional forays into the 1,500. 'You don't get those kind of races normally throughout the year,' he said. 'It's usually either at like national championships or world championships or the Olympics.' Since then, he ran a season-best time of one minute 42.22 seconds while finishing second at a Diamond League meet in London on July 19. His personal best of 1:41.20, also a national record and fourth all time, came in his silver-medal effort in Paris last year — an experience he says gave him a major confidence boost. 'I do feel like I've gained confidence following last year,' Arop said. 'I think during 2023 I had probably the most confidence in myself. And then going into the Olympics last year, I wouldn't say I was in the best place to compete. 'But after figuring it out and going through the ups and downs, it gave me confidence knowing that no matter what, I can show up when it matters and whether we're healthy or not. When the time comes, I know how to bring the best out of myself, whatever that may be.' Arop said several factors played into how he felt in Paris last summer. 'I think minor injuries come and go. Last year, it was sort of that final buildup going into the Olympics. I did have a race — it was in Monaco — and it didn't go as well as I hoped it would,' he said. 'And when everybody else is running so fast, it's easy to for the doubt to creep in … And you start questioning your own abilities and if you have what it takes. And I think the feeling of my first Olympic experience in Tokyo was involved in a way. However, I was also comforted knowing that I'm the world champion and I've been in this stage so many times. I think the experience really showed and took me out of that space.' Sprinter Andre De Grasse, Canada's most decorated male Olympian, two-time world indoor shot put champion Sarah Mitton, and Olympic hammer throw champions Camryn Rogers and Ethan Katzberg are among the top names set to compete this week in Ottawa. The women's hammer throw final is Thursday, the women's shot put and men's 100 go Friday, the men's hammer throw and 800 are Saturday and the men's 200 wraps things up on Sunday. This report by The Canadian Press was first published July 29, 2025. Abdulhamid Ibrahim, The Canadian Press

Canada's Arop chasing another national title ahead of world championships
Canada's Arop chasing another national title ahead of world championships

CBC

time7 hours ago

  • Sport
  • CBC

Canada's Arop chasing another national title ahead of world championships

Marco Arop has never felt better. The Olympic silver medallist in the 800 metres is among those set to compete at the Canadian track and field championships in Ottawa, which run Wednesday to Sunday. The Edmonton native will look to build on a strong season ahead of the world championships in September in Tokyo. "I'm confident that I'm in the best shape of my life right now, and I'm excited to prove it," the reigning world champion said. "Usually, we have our world championships or Olympics, and we still have more competitions following. So to end the season on a high note, I'd love to make the world final. "Of course, it falls on my birthday this year, so that would be a cool way to celebrate my birthday. To run the world final and hopefully defend my title. So those are the things that I'm most excited about." WATCH | CBC Sports previews Canadian track & field championships: What to expect from Canadian Track & Field championships 1 day ago The 26-year-old said he aims to improve one per cent each year. He experimented with training at altitude and had an increase in mileage-based days, allowing him to be stronger with his endurance. Arop started the year strong, winning all three of his Grand Slam races in the 800 against stiff competition. While the times weren't what he wanted, the competitive atmosphere — especially early in the season — helped, as did his occasional forays into the 1,500. "You don't get those kind of races normally throughout the year," he said. "It's usually either at like national championships or world championships or the Olympics." Since then, he ran a season-best time of one minute 42.22 seconds while finishing second at a Diamond League meet in London on July 19. Growing in confidence His personal best of 1:41.20, also a national record and fourth all time, came in his silver-medal effort in Paris last year — an experience he says gave him a major confidence boost. "I do feel like I've gained confidence following last year," Arop said. "I think during 2023 I had probably the most confidence in myself. And then going into the Olympics last year, I wouldn't say I was in the best place to compete. "But after figuring it out and going through the ups and downs, it gave me confidence knowing that no matter what, I can show up when it matters and whether we're healthy or not. When the time comes, I know how to bring the best out of myself, whatever that may be." WATCH | Arop posts season-best time in 800m at Diamond League London: Edmonton's Marco Arop nipped by Olympic champion at Diamond League London 10 days ago Olympic champion Emmanuel Wanyonyi of Kenya won the men's 800-metre race at Diamond League London, setting a new meet record time of one minute 42 seconds, while Edmonton's Marco Arop finished in second place with a season-best time of 1:42.22. Arop said several factors played into how he felt in Paris last summer. "I think minor injuries come and go. Last year, it was sort of that final buildup going into the Olympics. I did have a race — it was in Monaco — and it didn't go as well as I hoped it would," he said. "And when everybody else is running so fast, it's easy to for the doubt to creep in. And you start questioning your own abilities and if you have what it takes. And I think the feeling of my first Olympic experience in Tokyo was involved in a way. However, I was also comforted knowing that I'm the world champion and I've been in this stage so many times. I think the experience really showed and took me out of that space." Sprinter Andre De Grasse, Canada's most decorated male Olympian, two-time world indoor shot put champion Sarah Mitton, and Olympic hammer throw champions Camryn Rogers and Ethan Katzberg are among the top names set to compete this week in Ottawa. The men's and women's hammer throw finals are Thursday, the women's shot put and men's 100 go Friday, the men's 800 is Saturday and the men's 200 wraps things up on Sunday.

Canada's Arop chasing another national title ahead of world championships
Canada's Arop chasing another national title ahead of world championships

Hamilton Spectator

time8 hours ago

  • Sport
  • Hamilton Spectator

Canada's Arop chasing another national title ahead of world championships

Marco Arop has never felt better. The Olympic silver medallist in the 800 metres is among those set to compete at the Canadian track and field championships in Ottawa, which run Wednesday to Sunday. The Edmonton native will look to build on a strong season ahead of the world championships in September in Tokyo. 'I'm confident that I'm in the best shape of my life right now, and I'm excited to prove it,' the reigning world champion said. 'Usually, we have our world championships or Olympics, and we still have more competitions following. So to end the season on a high note, I'd love to make the world final. 'Of course, it falls on my birthday this year, so that would be a cool way to celebrate my birthday. To run the world final and hopefully defend my title. So those are the things that I'm most excited about.' The 26-year-old said he aims to improve one per cent each year. He experimented with training at altitude and had an increase in mileage-based days, allowing him to be stronger with his endurance. Arop started the year strong, winning all three of his Grand Slam races in the 800 against stiff competition. While the times weren't what he wanted, the competitive atmosphere — especially early in the season — helped, as did his occasional forays into the 1,500. 'You don't get those kind of races normally throughout the year,' he said. 'It's usually either at like national championships or world championships or the Olympics.' Since then, he ran a season-best time of one minute 42.22 seconds while finishing second at a Diamond League meet in London on July 19. His personal best of 1:41.20, also a national record and fourth all time, came in his silver-medal effort in Paris last year — an experience he says gave him a major confidence boost. 'I do feel like I've gained confidence following last year,' Arop said. 'I think during 2023 I had probably the most confidence in myself. And then going into the Olympics last year, I wouldn't say I was in the best place to compete. 'But after figuring it out and going through the ups and downs, it gave me confidence knowing that no matter what, I can show up when it matters and whether we're healthy or not. When the time comes, I know how to bring the best out of myself, whatever that may be.' Arop said several factors played into how he felt in Paris last summer. 'I think minor injuries come and go. Last year, it was sort of that final buildup going into the Olympics. I did have a race — it was in Monaco — and it didn't go as well as I hoped it would,' he said. 'And when everybody else is running so fast, it's easy to for the doubt to creep in … And you start questioning your own abilities and if you have what it takes. And I think the feeling of my first Olympic experience in Tokyo was involved in a way. However, I was also comforted knowing that I'm the world champion and I've been in this stage so many times. I think the experience really showed and took me out of that space.' Sprinter Andre De Grasse, Canada's most decorated male Olympian, two-time world indoor shot put champion Sarah Mitton, and Olympic hammer throw champions Camryn Rogers and Ethan Katzberg are among the top names set to compete this week in Ottawa. The men's and women's hammer throw finals are Thursday, the women's shot put and men's 100 go Friday, the men's 800 is Saturday and the men's 200 wraps things up on Sunday. This report by The Canadian Press was first published July 29, 2025.

Canadian track star Marco Arop chasing another national title ahead of world championships
Canadian track star Marco Arop chasing another national title ahead of world championships

Toronto Sun

time8 hours ago

  • Sport
  • Toronto Sun

Canadian track star Marco Arop chasing another national title ahead of world championships

Published Jul 29, 2025 • 3 minute read Marco Arop, of Canada, runs in a men's 5000 meters round 1 heat at the 2024 Summer Olympics, Wednesday, Aug. 7, 2024, in Saint-Denis, France. Photo by Martin Meissner / AP Marco Arop has never felt better. This advertisement has not loaded yet, but your article continues below. THIS CONTENT IS RESERVED FOR SUBSCRIBERS ONLY Subscribe now to read the latest news in your city and across Canada. Unlimited online access to articles from across Canada with one account. Get exclusive access to the Toronto Sun ePaper, an electronic replica of the print edition that you can share, download and comment on. Enjoy insights and behind-the-scenes analysis from our award-winning journalists. Support local journalists and the next generation of journalists. Daily puzzles including the New York Times Crossword. SUBSCRIBE TO UNLOCK MORE ARTICLES Subscribe now to read the latest news in your city and across Canada. Unlimited online access to articles from across Canada with one account. Get exclusive access to the Toronto Sun ePaper, an electronic replica of the print edition that you can share, download and comment on. Enjoy insights and behind-the-scenes analysis from our award-winning journalists. Support local journalists and the next generation of journalists. Daily puzzles including the New York Times Crossword. REGISTER / SIGN IN TO UNLOCK MORE ARTICLES Create an account or sign in to continue with your reading experience. Access articles from across Canada with one account. Share your thoughts and join the conversation in the comments. Enjoy additional articles per month. Get email updates from your favourite authors. THIS ARTICLE IS FREE TO READ REGISTER TO UNLOCK. Create an account or sign in to continue with your reading experience. Access articles from across Canada with one account Share your thoughts and join the conversation in the comments Enjoy additional articles per month Get email updates from your favourite authors Don't have an account? Create Account The Olympic silver medallist in the 800 metres is among those set to compete at the Canadian track and field championships in Ottawa, which run Wednesday to Sunday. The Edmonton native will look to build on a strong season ahead of the world championships in September in Tokyo. 'I'm confident that I'm in the best shape of my life right now, and I'm excited to prove it,' the reigning world champion said. 'Usually, we have our world championships or Olympics, and we still have more competitions following. So to end the season on a high note, I'd love to make the world final. 'Of course, it falls on my birthday this year, so that would be a cool way to celebrate my birthday. To run the world final and hopefully defend my title. So those are the things that I'm most excited about.' Your noon-hour look at what's happening in Toronto and beyond. By signing up you consent to receive the above newsletter from Postmedia Network Inc. Please try again This advertisement has not loaded yet, but your article continues below. The 26-year-old said he aims to improve one per cent each year. He experimented with training at altitude and had an increase in mileage-based days, allowing him to be stronger with his endurance. Arop started the year strong, winning all three of his Grand Slam races in the 800 against stiff competition. While the times weren't what he wanted, the competitive atmosphere — especially early in the season — helped, as did his occasional forays into the 1,500. 'You don't get those kind of races normally throughout the year,' he said. 'It's usually either at like national championships or world championships or the Olympics.' Since then, he ran a season-best time of one minute 42.22 seconds while finishing second at a Diamond League meet in London on July 19. This advertisement has not loaded yet, but your article continues below. His personal best of 1:41.20, also a national record and fourth all time, came in his silver-medal effort in Paris last year _ an experience he says gave him a major confidence boost. 'I do feel like I've gained confidence following last year,' Arop said. 'I think during 2023 I had probably the most confidence in myself. And then going into the Olympics last year, I wouldn't say I was in the best place to compete. 'But after figuring it out and going through the ups and downs, it gave me confidence knowing that no matter what, I can show up when it matters and whether we're healthy or not. When the time comes, I know how to bring the best out of myself, whatever that may be.' Arop said several factors played into how he felt in Paris last summer. This advertisement has not loaded yet, but your article continues below. 'I think minor injuries come and go. Last year, it was sort of that final buildup going into the Olympics. I did have a race _ it was in Monaco — and it didn't go as well as I hoped it would,' he said. 'And when everybody else is running so fast, it's easy to for the doubt to creep in … And you start questioning your own abilities and if you have what it takes. And I think the feeling of my first Olympic experience in Tokyo was involved in a way. However, I was also comforted knowing that I'm the world champion and I've been in this stage so many times. I think the experience really showed and took me out of that space.' Sprinter Andre De Grasse, Canada's most decorated male Olympian, two-time world indoor shot put champion Sarah Mitton, and Olympic hammer throw champions Camryn Rogers and Ethan Katzberg are among the top names set to compete this week in Ottawa. The men's and women's hammer throw finals are Thursday, the women's shot put and men's 100 go Friday, the men's 800 is Saturday and the men's 200 wraps things up on Sunday. Check out our sports section for the latest news and analysis. MLB Ontario Wrestling Golf Toronto & GTA

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