Latest news with #MarcusBean
The Irish Sun
a day ago
- Entertainment
- The Irish Sun
This Morning star reveals body transformation after being ‘stressed and unhappy' after surgery
A THIS Morning star has shared his body transformation after being 'stressed and unhappy' following surgery. Chef Marcus Bean has become recognisable to viewers through his appearances on the ITV show. Advertisement 5 Chef Marcus Bean appears on This Morning Credit: Rex 5 The star shared a video highlighting his body transformation - after struggling with his weight Credit: instagram/@marcusbeanchef 5 Fans and friends praised Marcus' impressive achievement Credit: instagram/@marcusbeanchef The 46-year-old shared a video highlighting his impressive body transformation after "struggling with weight" over a number of years. Admitting he "didn't want" to post the video, Marcus opined how "it's really important to share all sides of life to social media." He captioned: "Being a chef and surrounded by food all my life has had its perks , but my fitness levels and body have changed so much over the years. "And I've especially struggled with my weight over the last 5-6 years. Advertisement Read more on This Morning "The combination of long hours in the kitchen or at shows, stress, money worries, not feeling good enough, the list goes on. "November 2024 I wasn't happy, life was busy and stressful as always, which I'm very thankful for. "I'd had both my knees operated on in the space of a year. I hadn't been able to run and had completely lost any motivation. "December 2024 I decided it had to change, I had London marathon 2025 coming up and had to sort myself out just to get over the finish line. Advertisement Most read in Celebrity Exclusive "I kept it simple aimed to run 3 miles a day, trying to do this 3-4 days a week, I also combined the running with a few body weight exercises to increase my strength." He added: "It's taken time, and after 7 months I'm starting to feel proud of what I've achieved so far. I don't have a PT, I don't have a nutritionist, I've just created my only little plan, eating better as much as possible, upping my protein and reducing my carbs. This Morning's Cat Deeley reveals her REAL name as she's reunited with her old teacher live on air "One thing I don't do is diet, I also don't weigh myself, just use my clothes and how they fit as a measure of progress." Marcus explained he went through this process in order to "make better choices when possible around work and everyday life." Advertisement Continuing, the TV chef shared he is "feeling proud" over his admirable accomplishments. One fan commented: "Superb chef, well done." Biggest Celebrity Weight Loss Transformations Gemma Collins - TOWIE diva Gemma has been very honest and open about her fluctuating weight. Earlier this year, the star opened up to The Sun about Shaun Wallace - Best known for being The Dark Destroyer on ITV quiz show The Chase, Lizzo - Popstar Lizzo has also seen a body overhaul over the past 12 months. The About Damn Time hitmaker has been keen to flaunt her weight loss in a number of scantily-clad outfits. Taking to social media, she revealed she had reduced her body fat by 16%. Alongside a caption that confirmed she had met her "weight loss goals", Lizzo posted a close up of her newly-discovered abs and an exact breakdown of her achievements, which saw a 10.5 reduction in BMI and 16 per cent loss in body fat. In her caption, she wrote: "I did it. Chantelle Houghton - The Celebrity Big Brother winner has seen her weight balloon over the years Another added: "Well done! I bet it took a lot of will power at first." A third shared: "Good for you! This will give a lot of people the confidence to do similar if they've felt a bit stuck." Advertisement While a fourth wrote: "Incredible mate, love the honesty." Retired Olympian 5 Marcus accompanied the video with a poignant caption Credit: instagram/@marcusbeanchef 5 Marcus shared various snaps from his journey in a short video Credit: instagram/@marcusbeanchef Advertisement
The Sun
a day ago
- Entertainment
- The Sun
This Morning star reveals body transformation after being ‘stressed and unhappy' after surgery
A THIS Morning star has shared his body transformation after being 'stressed and unhappy' following surgery. Chef Marcus Bean has become recognisable to viewers through his appearances on the ITV show. 5 5 The 46-year-old shared a video highlighting his impressive body transformation after "struggling with weight" over a number of years. Admitting he "didn't want" to post the video, Marcus opined how "it's really important to share all sides of life to social media." He captioned: "Being a chef and surrounded by food all my life has had its perks , but my fitness levels and body have changed so much over the years. "And I've especially struggled with my weight over the last 5-6 years. "The combination of long hours in the kitchen or at shows, stress, money worries, not feeling good enough, the list goes on. "November 2024 I wasn't happy, life was busy and stressful as always, which I'm very thankful for. "I'd had both my knees operated on in the space of a year. I hadn't been able to run and had completely lost any motivation. "December 2024 I decided it had to change, I had London marathon 2025 coming up and had to sort myself out just to get over the finish line. "I kept it simple aimed to run 3 miles a day, trying to do this 3-4 days a week, I also combined the running with a few body weight exercises to increase my strength." He added: "It's taken time, and after 7 months I'm starting to feel proud of what I've achieved so far. I don't have a PT, I don't have a nutritionist, I've just created my only little plan, eating better as much as possible, upping my protein and reducing my carbs. This Morning's Cat Deeley reveals her REAL name as she's reunited with her old teacher live on air "One thing I don't do is diet, I also don't weigh myself, just use my clothes and how they fit as a measure of progress." Marcus explained he went through this process in order to "make better choices when possible around work and everyday life." Continuing, the TV chef shared he is "feeling proud" over his admirable accomplishments. One fan commented: "Superb chef, well done." Biggest Celebrity Weight Loss Transformations Gemma Collins - TOWIE diva Gemma has been very honest and open about her fluctuating weight. Earlier this year, the star opened up to The Sun about her latest weight loss in which she revealed she had begun taking weight loss jabs in a bid to be a size 16 by summer 2025. 'I can't believe I've finally found something that works," Gemma told us. I've lost nearly two stone already and it's been completely effortless - I don't even want to eat anymore! I got on the scales and lost something like 6kg in my first week. I bet my house by May, I'll have six stone off. And it's been effortless. I've struggled for many, many years to lose weight... All my life... I tried everything.' Shaun Wallace - Best known for being The Dark Destroyer on ITV quiz show The Chase, Shaun has also been on a body transformation. Earlier this month, he revealed he had been able to drop the pounds thanks to the Jane Plan diet. Speaking in a video recorded in his bathroom, Shaun said: "End of the first week of the Jane Plan diet journey, let's see if I've lost weight..." Shaun continued by standing on scales and revealing he'd managed to lose three kilos. The quiz titan captioned his post: "It's weigh in time! I've lost 3 kilos!! Keeping up with my Jane Plan diet." Lizzo - Popstar Lizzo has also seen a body overhaul over the past 12 months. The About Damn Time hitmaker has been keen to flaunt her weight loss in a number of scantily-clad outfits. Taking to social media, she revealed she had reduced her body fat by 16%. Alongside a caption that confirmed she had met her "weight loss goals", Lizzo posted a close up of her newly-discovered abs and an exact breakdown of her achievements, which saw a 10.5 reduction in BMI and 16 per cent loss in body fat. In her caption, she wrote: "I did it. Chantelle Houghton - The Celebrity Big Brother winner has seen her weight balloon over the years before managing to get a trimmed-down figure once more. However, Chantelle previously told The Sun how she did not step foot in the gym once to overhaul her look. "I genuinely didn't exercise, I didn't go to the gym, I didn't do anything apart from cut sugar out, and the weight just started to drop off of me," she said. "It just goes to show how unhealthy sugar is." Chantelle lost 5st as a result of cutting out sugar. Another added: "Well done! I bet it took a lot of will power at first." A third shared: "Good for you! This will give a lot of people the confidence to do similar if they've felt a bit stuck." While a fourth wrote: "Incredible mate, love the honesty." Retired Olympian Greg Rutherford remarked: "Legend and great human. So much love my friend." 5
Scottish Sun
a day ago
- Entertainment
- Scottish Sun
This Morning star reveals body transformation after being ‘stressed and unhappy' after surgery
A THIS Morning star has shared his body transformation after being 'stressed and unhappy' following surgery. Chef Marcus Bean has become recognisable to viewers through his appearances on the ITV show. Sign up for the Entertainment newsletter Sign up 5 Chef Marcus Bean appears on This Morning Credit: Rex 5 The star shared a video highlighting his body transformation - after struggling with his weight Credit: instagram/@marcusbeanchef 5 Fans and friends praised Marcus' impressive achievement Credit: instagram/@marcusbeanchef The 46-year-old shared a video highlighting his impressive body transformation after "struggling with weight" over a number of years. Admitting he "didn't want" to post the video, Marcus opined how "it's really important to share all sides of life to social media." He captioned: "Being a chef and surrounded by food all my life has had its perks , but my fitness levels and body have changed so much over the years. "And I've especially struggled with my weight over the last 5-6 years. "The combination of long hours in the kitchen or at shows, stress, money worries, not feeling good enough, the list goes on. "November 2024 I wasn't happy, life was busy and stressful as always, which I'm very thankful for. "I'd had both my knees operated on in the space of a year. I hadn't been able to run and had completely lost any motivation. "December 2024 I decided it had to change, I had London marathon 2025 coming up and had to sort myself out just to get over the finish line. "I kept it simple aimed to run 3 miles a day, trying to do this 3-4 days a week, I also combined the running with a few body weight exercises to increase my strength." He added: "It's taken time, and after 7 months I'm starting to feel proud of what I've achieved so far. I don't have a PT, I don't have a nutritionist, I've just created my only little plan, eating better as much as possible, upping my protein and reducing my carbs. This Morning's Cat Deeley reveals her REAL name as she's reunited with her old teacher live on air "One thing I don't do is diet, I also don't weigh myself, just use my clothes and how they fit as a measure of progress." Marcus explained he went through this process in order to "make better choices when possible around work and everyday life." Continuing, the TV chef shared he is "feeling proud" over his admirable accomplishments. One fan commented: "Superb chef, well done." Biggest Celebrity Weight Loss Transformations Gemma Collins - TOWIE diva Gemma has been very honest and open about her fluctuating weight. Earlier this year, the star opened up to The Sun about her latest weight loss in which she revealed she had begun taking weight loss jabs in a bid to be a size 16 by summer 2025. 'I can't believe I've finally found something that works," Gemma told us. I've lost nearly two stone already and it's been completely effortless - I don't even want to eat anymore! I got on the scales and lost something like 6kg in my first week. I bet my house by May, I'll have six stone off. And it's been effortless. I've struggled for many, many years to lose weight... All my life... I tried everything.' Shaun Wallace - Best known for being The Dark Destroyer on ITV quiz show The Chase, Shaun has also been on a body transformation. Earlier this month, he revealed he had been able to drop the pounds thanks to the Jane Plan diet. Speaking in a video recorded in his bathroom, Shaun said: "End of the first week of the Jane Plan diet journey, let's see if I've lost weight..." Shaun continued by standing on scales and revealing he'd managed to lose three kilos. The quiz titan captioned his post: "It's weigh in time! I've lost 3 kilos!! Keeping up with my Jane Plan diet." Lizzo - Popstar Lizzo has also seen a body overhaul over the past 12 months. The About Damn Time hitmaker has been keen to flaunt her weight loss in a number of scantily-clad outfits. Taking to social media, she revealed she had reduced her body fat by 16%. Alongside a caption that confirmed she had met her "weight loss goals", Lizzo posted a close up of her newly-discovered abs and an exact breakdown of her achievements, which saw a 10.5 reduction in BMI and 16 per cent loss in body fat. In her caption, she wrote: "I did it. Chantelle Houghton - The Celebrity Big Brother winner has seen her weight balloon over the years before managing to get a trimmed-down figure once more. However, Chantelle previously told The Sun how she did not step foot in the gym once to overhaul her look. "I genuinely didn't exercise, I didn't go to the gym, I didn't do anything apart from cut sugar out, and the weight just started to drop off of me," she said. "It just goes to show how unhealthy sugar is." Chantelle lost 5st as a result of cutting out sugar. Another added: "Well done! I bet it took a lot of will power at first." A third shared: "Good for you! This will give a lot of people the confidence to do similar if they've felt a bit stuck." While a fourth wrote: "Incredible mate, love the honesty." Retired Olympian Greg Rutherford remarked: "Legend and great human. So much love my friend." 5 Marcus accompanied the video with a poignant caption Credit: instagram/@marcusbeanchef
Daily Mirror
a day ago
- Entertainment
- Daily Mirror
This Morning chef shows off incredible body transformation after 'being unhappy'
This Morning chef Marcus Bean revealed he started making a change to his lifestyle in December last year after being 'stressed' and 'unhappy' This Morning chef Marcus Bean showed off his incredible body transformation after 'struggling with his weight' over the last five to six years. The 46-year-old TV star took to his Instagram page to share a motivational video compiled of clips from his exercise sessions, as well as before and after videos. He also posted a picture of his knee operations and added a few pictures of himself looking healthier and happier as he showed off his toned physique. Although he didn't 'want to post' the video, he thought it was 'really important' to show all sides of life to social media. He wrote in the caption: "Being a chef and surrounded by food all my life has had its perks , but my fitness levels and body have changed so much over the years. And I've especially struggled with my weight over the last 5-6 years. "The combination of long hours in the kitchen or at shows, stress, money worries, not feeling good enough, the list goes on. November 2024 I wasn't happy, life was busy and stressful as always, which I'm very thankful for. "I'd had both my knees operated on in the space of a year. I hadn't been able to run and had completely lost any motivation. December 2024 I decided it had to change, I had London marathon 2025 coming up and had to sort myself out just to get over the finish line. "I kept it simple aimed to run 3 miles a day, trying to do this 3-4 days a week, I also combined the running with a few body weight exercises to increase my strength." Marcus added: "It's taken time, and after 7 months I'm starting to feel proud of what I've achieved so far. I don't have a PT, I don't have a nutritionist, I've just created my only little plan, eating better as much as possible, upping my protein and reducing my carbs. "One thing I don't do is diet, I also don't weigh myself, just use my clothes and how they fit as a measure of progress." He said he went through the transformation to 'make better choices when possible around work and everyday life.' The chef is 'feeling proud of himself' and is 'giving himself some credit' over his impressive achievements. Friends and fans complimented Marcus over the lifestyle overhaul, with one user writing: "What an open and honest post you for normalising so many aspects of life that so many struggle with.. you aren't alone! I hope you're super proud of what you've achieved you look fabulous!" "Love this Marcus. Such an inspiration, congratulations!" another posted. Marcus is best known for his appearance on This Morning, but also won Iron Chef UK and appeared on What's Cooking, MunchBox, The Saturday Show and more. He completed the London marathon seven times and wrote a book called The Good Chicken Cookbook: Over 100 Delicious and Sustainable Recipes.
Daily Mail
2 days ago
- Entertainment
- Daily Mail
This Morning star reveals his ripped body to fans in epic transformation as he details his weight struggles in candid post
A star of This Morning revealed his incredible body transformation to fans on Sunday, as he admitted to 'struggling' with his weight over recent years. Chef Marcus Bean has become a fan-favourite of the ITV daytime programme and a staple of their kitchen segment. The hunky chef, 46, has served up delicious meals and shared banter with hosts Cat Deeley and Ben Shephard but rarely opens up about his private life. However, in a candid post on Instagram, Marcus revealed his impressive body transformation to fans. In the honest post, he shared how he's 'struggled' with his weight for years and how food is constantly around thanks to his career. Marcus penned: 'Being a chef and surrounded by food all my life has had its perks, but my fitness levels and body have changed so much over the years. And I've especially struggled with my weight over the last 5-6 years. 'The combination of long hours in the kitchen or at shows, stress, money worries, not feeling good enough, the list goes on. 'November 2024 I wasn't happy, life was busy and stressful as always, which I'm very thankful for. 'I'd had both my knees operated on in the space of a year. I hadn't been able to run and had completely lost any motivation.' Marcus said he decided to make a change in December 2024, aware that he was going to run this year's London Marathon. He said he aimed to run three miles between 3-4 times a week while increasing his body strength to build up slowly. Sharing snaps of his ripped, chiseled physique, Marcus told fans he's 'proud' of what he's achieved. He added: 'I don't have a PT, I don't have a nutritionist, I've just created my only little plan, eating better as much as possible, upping my protein and reducing my carbs. 'One thing I don't do is diet, I also don't weigh myself, just use my clothes and how they fit as a measure of progress. Marcus went onto candidly discuss his struggles with his weight in a lengthy caption Fans flooded Marcus with compliments as they praised his transformation 'This was all about making better choices when possible around work and everyday life. Now at 46 years old I'm feeling proud of myself and giving myself some credit for what I've achieved!' Fans flooded Marcus with compliments as they praised his transformation, with one writing: 'No way you are that age. Looking good my bro.' A second commented: 'Love this Marcus. Such an inspiration, congratulations!' 'Good for you! This will give a lot of people the confidence to do similar if they've felt a bit stuck,' said a third. In 2023 the TV chef left This Morning fans stunned by his 'very dirty' cooking segment with Alison Hammond and Dermot O'Leary. The trio appeared to engage in conversation filled with innuendos which left the audience gripped at home.
