Latest news with #MasabaGupta


Indian Express
4 days ago
- Entertainment
- Indian Express
How Masaba Gupta trained for her cabaret performance cameo in Kesari Chapter 2: ‘We didn't chase shortcuts'
You're not the only one if Masaba Gupta's short cameo in the Kesari Chapter 2 took you by surprise! In a stunning blue ensemble, the ace designer dished out a cabaret performance that had us hooked to the screen. Celebrity fitness coach Apoorv Mathur gave us a peek into the behind-the-scenes of Gupta's getting-ready process, sharing that her agile dance moves were a result of weeks of healthy eating, working out, adequate sleep and mindset shifts. 'We didn't chase shortcuts. We just kept showing up — one workout, one habit, one choice at a time. It wasn't just the gym. It was food. Sleep. Mindset. Everything levelled up,' he mentioned in his Instagram caption, highlighting the fact that the designer locked in and 'backed the process fully' despite nursing an infant and juggling work full-time. To understand the benefits of this exercise routine, we reached out to personal trainer Deepika Sharma, who shared some insights into the exercises Gupta was seen doing in the video. An intense move that gets your heart racing while building upper body power. It's amazing for burning calories, firing up the core, and building that explosive energy needed on stage. She also does single-arm kettlebell lifts, which help with balance, coordination, and core control. These aren't just for strength—they teach your body to move better, which is crucial when you're doing complex choreography. Deadlifts work multiple muscle groups at once—glutes, hamstrings, back, and core. They're great for improving posture, building strength, and boosting metabolism. Basically, it's a go-to for full-body power. Dr Deepthi Bawa, senior consultant-gyneacologist, IVF specialist, laparoscopic and cosmetic surgeon, SPARSH Hospital for Women and Children, told that functional strength training exercises enhance pelvic floor health, which is essential to prevent urinary incontinence and support recovery from vaginal or cesarean delivery. In fact, engaging in strength training postpartum aids in boosting overall energy levels and combating fatigue, as it promotes better blood circulation and increases endorphin production. While not shown in the reel, Masaba has talked about how yoga and Pilates are a big part of her fitness. They help with flexibility, balance, and mental clarity—all of which support her strength training and make her movements more fluid and controlled. Akshay, managing director at FitClub, shared that 'Pilates focuses heavily on core muscles, essential for stability and balance. A strong core reduces the risk of injury and enhances performance in other exercises like weightlifting or running.' According to Varun Rattan, co-founder, The Body Science Academy, Noida, integrating a properly designed core training programme can help in gaining neuromuscular control, stability, endurance, and strength of the core. 'Basic athletic actions such as swinging, throwing, jumping, and running require a stable core to generate high amounts of power from the core to the extremities,' he elaborated. Improving the way you land and strengthening your core muscles will increase stability in your lower body during activities like plyometrics and resistance training. 'A well-rounded core training programme should be thorough, gradual, and cover all aspects of muscle function, including force production, reduction, and dynamic stabilisation,' said Rattan.


Time of India
4 days ago
- Entertainment
- Time of India
Palak Tiwari just rocked a boho-desi navy lehenga and we are obsessed with every detail
Palak Tiwari showcases a navy blue lehenga, redefining ethnic fashion for Gen Z. Her collaboration with Masaba Gupta features a halter-neck blouse with a palm tree motif. The lehenga skirt has nature-inspired digital prints. She accessorized with bangles and jhumkas. Her makeup included smokey eyes and nude lips. This look is suitable for pre-wedding events. Palak Tiwari is on a mission to redefine Gen Z ethnic glam and she's doing it one unforgettable lehenga at a time. The actress and certified fashion icon recently stepped out in a navy blue lehenga that's a lesson in effortless elegance with a touch of bohemian flair. Spoiler alert: if you're hunting for the perfect pre-wedding look, you might want to start taking notes. In a head-turning collaboration with designer Masaba Gupta, Palak became the ultimate muse in a two-piece ensemble that merged contemporary edge with classic desi charm. The spotlight piece? A halter-neck blouse that skipped the heavy embroidery in favour of minimalism with meaning. Sitting right at the centre was a tiny yet striking palm tree motif in earthy greens and browns - a playful nod to nature that made the piece feel fresh and unique. The neckline, dusted with gold embellishments, added just the right dash of shimmer against the inky navy backdrop. But let's talk about that lehenga skirt because wow . Designed with dramatic flair, the voluminous silhouette was a riot of nature-inspired digital prints. Think structured kalis, rich floral motifs and a high-on-detail waistband that framed her midriff beautifully. The shades of red, yellow, and green cascaded vertically in perfect harmony, making the entire outfit feel like wearable art. The pairing of a sleek blouse with a bold, floor-sweeping skirt hit all the right notes. It's the kind of look that's made for mehendis, sangeets, or even a glam bridesmaid moment. Palak balanced the drama of the lehenga with styling that leaned into boho-cool aesthetics - stacked bangles, a statement ring, and jhumkas with pearl droplet detailing. She skipped the necklace altogether, and smartly so letting the blouse and her collarbone do all the talking. Her makeup look was equally on point. A soft glam base with a healthy flush on her cheeks and a pop of highlighter gave her that radiant-from-within glow. But the real moment was her eyes - a smokey, kohl-laden gaze that added intensity and drama. Nude lips, a teeny-tiny bindi, and beachy waves in her hair pulled it all together into one stunning, scroll-stopping ensemble. Palak Tiwari continues to serve looks that bridge the gap between modern cool and traditional grace and this navy lehenga moment is yet another reason why her fashion file is one we can't stop flipping through. One step to a healthier you—join Times Health+ Yoga and feel the change


NDTV
23-05-2025
- Entertainment
- NDTV
Masaba Gupta's Bengaluru Food Diaries Included Sushi, Noodles, Lotus Stem And More
Masaba Gupta's love for food is no secret. Whether it's her go-to healthy breakfast, a sneak peek into her Mexican lunch, or simply raving about a chutney, the fashion designer always keeps us posted on her culinary adventures via Instagram. She's back again with another foodie update that left us totally drooling. In a recent photo dump from her Bengaluru diaries, one slide instantly caught our attention. On the table were three bowls: one with noodles tossed with sliced carrots and onions, topped with spring onions; the second featured Thai chilli lotus stem sprinkled with white sesame seeds; and the third was a mouth-watering chicken dish garnished with spring onions. Also Read: Brazilian Photographer Shows What 1, 2 And 3 Glasses of Wine Do To Us - See Pics Check out Masaba Gupta's Instagram post below: View this post on Instagram A post shared by Masaba (@masabagupta) Last month, Masaba Gupta gave us serious dessert goals. She took to her Instagram Stories to show off her Sunday cheat treat, and honestly, we've been thinking about it ever since. It featured a drool-worthy Parle-G pudding made by none other than her friend and ace pastry chef, Pooja Dhingra. This dreamy dessert had chunks of juicy mango, a dusting of cocoa, and was topped off with a chocolate biscuit. Masaba couldn't stop raving about it either. She called Pooja a "Genius. Brilliant. Magic maker." Click here to read the full story. Before that, Masaba Gupta treated her followers to another foodie post. Her meal included a comforting bowl of ash gourd soup, a fresh dal salad with "burnt onion" for an extra flavour kick, and some grilled chicken to round it out. The fashion designer kept the caption simple and to the point: "Back on my health trip." Here is the full story. Also Read:


Economic Times
11-05-2025
- Entertainment
- Economic Times
Meet Bollywood's newest moms: From Deepika Padukone to Athiya Shetty, actresses who celebrated their first Mother's Day
Mother's Day 2025 is a special occasion for several Bollywood actresses who are celebrating their first year as mothers. Deepika Padukone, Natasha Dalal, Athiya Shetty, Richa Chadha, Masaba Gupta, and Radhika Apte are among the stars marking this milestone after welcoming their first children in 2024. These new moms have shared their transformative experiences of motherhood, from heartwarming moments with their little ones to balancing family life with their professional careers. Tired of too many ads? Remove Ads Athiya Shetty: Embracing Motherhood with Joy Masaba Gupta: A Stylish Journey Into Motherhood Tired of too many ads? Remove Ads Natasha Dalal: The Superhero Mom Deepika Padukone: A Life-Changing Journey Radhika Apte: A New Chapter in December 2024 Richa Chadha: A New Beginning with Zuneyra Mother's Day 2025 is set to be a memorable one for several Bollywood actresses who are celebrating the occasion for the first time as mothers. This year has been full of exciting new beginnings for these stars, who have embraced motherhood with joy, while also balancing their careers. Let's take a look at some of the leading ladies who will be marking their first Mother's Day in 2025, following the arrival of their little Shetty, who married cricketer K.L. Rahul, is marking her first Mother's Day with the birth of her daughter, Evaarah, in March 2025. Athiya has expressed how fulfilling motherhood feels, embracing her new role with father, Suniel Shetty, shared an emotional moment, describing holding his granddaughter as "life-changing." The Shetty family is thrilled to welcome the newest addition, and Athiya's fans are eager to see her navigate this new chapter in her designer and actress Masaba Gupta welcomed her daughter, Matara, on October 11, 2024, with her husband, Satyadeep Misra. Known for her bold and chic style, Masaba has continued to inspire her fans by seamlessly blending her personal and professional the challenges that come with new motherhood, Masaba has maintained her strong presence in the fashion world, even surprising audiences with her performance in Kesari Chapter 2: The Untold Story. Her dedication to both her family and career sets a beautiful example for modern-day Dalal, wife of actor Varun Dhawan, is also celebrating her first Mother's Day in 2025, after the birth of their daughter, Lara, on June 3, 2024. Varun has frequently praised Natasha, calling her a "superhero mom," and shared that he has learned a great deal about parenting from admiration for Natasha has only deepened since the arrival of their baby. Varun also reflected on how fatherhood has given him a newfound respect for his own mother, adding that he has gained a new perspective on the challenges of raising a Padukone, one of Bollywood's most beloved actresses, welcomed her daughter, Dua, on September 8, 2024, with husband Ranveer Singh. Deepika has openly shared how the experience of becoming a mother has transformed her life. She expressed how her priorities have shifted completely since Dua's actress also revealed that her daughter's name, 'Dua,' meaning prayer, reflects the immense joy and sense of purpose their little one has brought into their lives. Ranveer Singh, in a touching tribute to Deepika, called motherhood her "most beautiful role yet," acknowledging the depth of her new December 2024, actress Radhika Apte and her husband Benedict Taylor welcomed their first child, a baby girl. Radhika has been open about her experience, noting that while her pregnancy wasn't entirely unplanned, it still came as a shared a poignant moment on Instagram, showing herself attending a work meeting just one week after giving birth, with her newborn daughter by her side. This candid glimpse into her life reflects the real, unfiltered experience of being a new mother while juggling Chadha, alongside her husband Ali Fazal, became a mother to a beautiful baby girl named Zuneyra, born in July 2024. The actress has spoken about how motherhood has altered the dynamics of her life, with her daughter being the "boss" at home. Despite facing some postpartum challenges, Richa has found strength in her new role, celebrating the power and resilience of womanhood. Her candid discussions on motherhood have resonated with many new mothers, offering them a sense of year 2025 has seen many Bollywood stars embrace motherhood, each marking a unique journey. From first-time mothers to those expecting their second child, this Mother's Day is a celebration of the strength, resilience, and love that defines the journey of motherhood.


Time of India
11-05-2025
- Entertainment
- Time of India
Meet Bollywood's newest moms: From Deepika Padukone to Athiya Shetty, actresses who celebrated their first Mother's Day
Athiya Shetty: Embracing Motherhood with Joy Masaba Gupta: A Stylish Journey Into Motherhood Natasha Dalal: The Superhero Mom Deepika Padukone: A Life-Changing Journey Radhika Apte: A New Chapter in December 2024 Richa Chadha: A New Beginning with Zuneyra Mother's Day 2025 is set to be a memorable one for several Bollywood actresses who are celebrating the occasion for the first time as mothers. This year has been full of exciting new beginnings for these stars, who have embraced motherhood with joy, while also balancing their careers. Let's take a look at some of the leading ladies who will be marking their first Mother's Day in 2025, following the arrival of their little Shetty, who married cricketer K.L. Rahul, is marking her first Mother's Day with the birth of her daughter, Evaarah, in March 2025. Athiya has expressed how fulfilling motherhood feels, embracing her new role with father, Suniel Shetty, shared an emotional moment, describing holding his granddaughter as "life-changing." The Shetty family is thrilled to welcome the newest addition, and Athiya's fans are eager to see her navigate this new chapter in her designer and actress Masaba Gupta welcomed her daughter, Matara, on October 11, 2024, with her husband, Satyadeep Misra. Known for her bold and chic style, Masaba has continued to inspire her fans by seamlessly blending her personal and professional the challenges that come with new motherhood, Masaba has maintained her strong presence in the fashion world, even surprising audiences with her performance in Kesari Chapter 2: The Untold Story. Her dedication to both her family and career sets a beautiful example for modern-day Dalal, wife of actor Varun Dhawan, is also celebrating her first Mother's Day in 2025, after the birth of their daughter, Lara, on June 3, 2024. Varun has frequently praised Natasha, calling her a "superhero mom," and shared that he has learned a great deal about parenting from admiration for Natasha has only deepened since the arrival of their baby. Varun also reflected on how fatherhood has given him a newfound respect for his own mother, adding that he has gained a new perspective on the challenges of raising a Padukone, one of Bollywood's most beloved actresses, welcomed her daughter, Dua, on September 8, 2024, with husband Ranveer Singh. Deepika has openly shared how the experience of becoming a mother has transformed her life. She expressed how her priorities have shifted completely since Dua's actress also revealed that her daughter's name, 'Dua,' meaning prayer, reflects the immense joy and sense of purpose their little one has brought into their lives. Ranveer Singh, in a touching tribute to Deepika, called motherhood her "most beautiful role yet," acknowledging the depth of her new December 2024, actress Radhika Apte and her husband Benedict Taylor welcomed their first child, a baby girl. Radhika has been open about her experience, noting that while her pregnancy wasn't entirely unplanned, it still came as a shared a poignant moment on Instagram, showing herself attending a work meeting just one week after giving birth, with her newborn daughter by her side. This candid glimpse into her life reflects the real, unfiltered experience of being a new mother while juggling Chadha, alongside her husband Ali Fazal, became a mother to a beautiful baby girl named Zuneyra, born in July 2024. The actress has spoken about how motherhood has altered the dynamics of her life, with her daughter being the "boss" at home. Despite facing some postpartum challenges, Richa has found strength in her new role, celebrating the power and resilience of womanhood. Her candid discussions on motherhood have resonated with many new mothers, offering them a sense of year 2025 has seen many Bollywood stars embrace motherhood, each marking a unique journey. From first-time mothers to those expecting their second child, this Mother's Day is a celebration of the strength, resilience, and love that defines the journey of motherhood.