Latest news with #MelissaHogenboom
BBC News
07-08-2025
- Health
- BBC News
Do you need to drink electrolytes to stay hydrated?
Many of us believe that we need extra hydration when exercising and turn to electrolyte drinks. Health Correspondent Melissa Hogenboom investigates whether we need these sports drinks. Presenter: Melissa Hogenboom Script: Ellenoor Shameli & Melissa Hogenboom Producer, Director & Editor: Griesham Taan
BBC News
10-07-2025
- Entertainment
- BBC News
Why walking backwards can be good for your health
Have you ever attempted to walk a different way? Melissa Hogenboom explores the numerous benefits of walking backwards on your mind and body. Presenter & Script: Melissa Hogenboom Producer, Director & Editor: Griesham Taan
BBC News
26-06-2025
- Health
- BBC News
The hidden calories we consume without knowing
Many of us get a quarter of our daily calories from our snacks, but is this all bad? Surprisingly, it doesn't need to be if we snack smartly. Snacks are usually defined as anything we eat outside of our main meals. And a lot of us snack on unhealthy treats much more than we should. Presenter & Script: Melissa Hogenboom Producer, Director & Editor: Griesham Taan
BBC News
29-05-2025
- Health
- BBC News
An immersive therapy that can improve your sleep
In need of a good night's sleep or releasing tension, stress, and anxiety buildup? Then try immersing yourself in the resonant vibrations of a sound bath. Health Correspondent Melissa Hogenboom, spoke to sound therapy practitioner Veronika Pongracz about how it works, and immersed herself in the calming vibrations of her very first sound bath. Presenter: Melissa Hogenboom Producer, Director & Editor: Griesham Taan Cinematographer: Tom Heyden
BBC News
15-05-2025
- Lifestyle
- BBC News
Eight simple steps to help you live longer
We often look to those who reach 100 in awe, but not all of us will necessarily live that long, however, there are many ways in which we can improve and extend our life. Our Health Correspondent Melissa Hogenboom outlines eight key lifestyle factors that can help you live longer. Presenter & Writer: Melissa Hogenboom Producer, Director & Editor: Griesham Taan Motion Graphics: Pomona Pictures
