Latest news with #MelissaHogenboom
BBC News
6 days ago
- Health
- BBC News
An immersive therapy that can improve your sleep
In need of a good night's sleep or releasing tension, stress, and anxiety buildup? Then try immersing yourself in the resonant vibrations of a sound bath. Health Correspondent Melissa Hogenboom, spoke to sound therapy practitioner Veronika Pongracz about how it works, and immersed herself in the calming vibrations of her very first sound bath. Presenter: Melissa Hogenboom Producer, Director & Editor: Griesham Taan Cinematographer: Tom Heyden
BBC News
15-05-2025
- Lifestyle
- BBC News
Eight simple steps to help you live longer
We often look to those who reach 100 in awe, but not all of us will necessarily live that long, however, there are many ways in which we can improve and extend our life. Our Health Correspondent Melissa Hogenboom outlines eight key lifestyle factors that can help you live longer. Presenter & Writer: Melissa Hogenboom Producer, Director & Editor: Griesham Taan Motion Graphics: Pomona Pictures
