01-05-2025
Model turns fitness competitor
The winner of Miss Krugersdorp in 2021, Melissa Nieuwoudt, has her eyes set on winning one of the biggest fitness competitions in the country while also highlighting the importance of health and wellness.
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Melissa is a finalist for Opulent Models South Africa, the largest fitness and modelling competition in the country. She is a former teacher at Hoërskool Noordheuwel and continues to strive to make a difference in the lives of children through education.
'I use my experience of over 20 years as an educator and passionate teacher to reach out to children feeling anxious, suicidal, depressed, or who have been abused, whether emotionally, physically, or verbally, and plant seeds of hope to motivate them never to give up.'
Her new journey in fitness has taught her that health and fitness are essential components of a successful modelling and pageant career. By combining a balanced eating plan with a regular gym programme, individuals can achieve a physique that exudes confidence and positivity.
When you prioritise fitness, you're not just working towards a specific goal; you're adopting a lifestyle that transforms your overall well-being.
'In the world of pageants and modelling, being fit and healthy is crucial, as it showcases discipline, dedication, and a strong work ethic.
'By embracing fitness as a lifestyle, you'll not only look great, but you'll also feel empowered, energised, and prepared to take on new challenges. This mindset shift is what sets successful models and pageant contestants apart, making fitness a vital aspect of achieving positive outcomes and long-term goals. I'm excited to see what outcome this will bring, and I will see you at the SunBet Arena, Pretoria, for the grand finale on August 14,' Melissa said.
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