4 days ago
- Entertainment
- Irish Independent
Dr Mark Rowe: ‘There's something deeply moving about the way David Attenborough captures our planet's ecosystems'
BOOK: Mindful Body For years I've been deeply fascinated by the groundbreaking work of Harvard Professor Ellen Langer, whose research into the psychological aspects of health and wellbeing has opened up new perspectives for me. Her latest book, Mindful Body: Thinking Our Way to Chronic Health, offers an illuminating exploration of the powerful interplay between the mind and body, shedding new light on how our mental states profoundly influence our physical health.
TV: Attenborough Few things inspire awe and wonder more than the documentaries of David Attenborough, whose work continues to offer a breathtaking window into the beauty, fragility and complexity of the natural world. There's something timeless and deeply moving about the way he captures our planet's ecosystems, reminding us of our interconnectedness with all living things. Closer to home, I find the RTÉ series Tracks & Trails a refreshing escape into the Irish countryside, providing both inspiration and motivation to explore the beauty of the natural landscapes on our own doorstep.
SONG: Thunderstruck My tastes are as eclectic as they come. There's nothing quite like the electrifying energy of Thunderstruck by AC/DC to kick-start a workout or lift my spirits. And, recently, I had the pleasure of attending an Andrea Bocelli concert at the 3Arena, and it was nothing short of magical.
FESTIVAL: Blackwater opera Living in Waterford, I'm fortunate to access some truly exceptional arts and culture festivals. The Blackwater Valley Opera Festival at Lismore Castle is, without doubt, one of the standout highlights of the year for me. The sheer quality of the opera performances, set against the majestic backdrop of Lismore Castle, birthplace of the great scientist Robert Boyle, creates an otherworldly experience. Equally, the Spraoi Arts Festival each August is a must-see event.
