Latest news with #MonaSharma
Fox News
4 days ago
- Health
- Fox News
Doctors warn of risks with ‘coffee enemas' as the practice gains steam on social media
An online trend is taking morning coffee to a whole new level, as some people on social media are conducting "coffee enemas." An enema is a medical procedure that involves injecting a solution into the rectum and lower part of the colon (the large intestine), according to Rosario Ligresti, M.D., chief of gastroenterology at Hackensack University Medical Center in New Jersey. "The primary purpose is to stimulate a bowel movement, but it can also be used to administer medication or for diagnostic purposes," he told Fox News Digital. A coffee enema is a type of colon cleanse used in alternative medicine, under the assumption that absorbing compounds in the coffee will trigger the liver to detox the body, Ligresti said. This practice, which was popularized in the 1920s and 1930s, is a central component of the "Gerson therapy," an alternative cancer treatment, according to the doctor. "Interestingly enough, one of my patients just asked me about [coffee enemas]," Ligresti shared. The procedure is similar to a regular enema, except the water is mixed with brewed, caffeinated coffee and flushed into the colon through the rectum. The coffee-water blend is held in the colon for 10 to 15 minutes to allow the body to absorb the compounds through the intestinal wall before expelling the liquid. Enemas have been used as detox tools in ancient Egyptian, Greek and Ayurvedic practices, "but the use of coffee specifically is a more modern adaptation," noted Mona Sharma, a Los Angeles-based nutritionist, wellness entrepreneur and member of the iFIT Science Council. "In my practice, I've worked with clients who say they feel energized, clear-headed or lighter after a coffee enema," Sharma told Fox News Digital. "That said, this is not my first go-to for detoxification." She noted that her clients' experiences are "anecdotal and not backed by conclusive clinical research." Ligresti confirmed that there are no scientifically proven health benefits to doing a coffee enema. "The idea that enemas can 'detoxify' the body is a myth," he said. "The liver and kidneys are the body's natural detoxification systems." As a wellness advocate, Sharma said that she also believes in supporting the body's "natural intelligence." "The idea that enemas can 'detoxify' the body is a myth." "Our organs are incredibly capable of self-cleansing when we nourish them properly," she said. Sharma recommends "detox-friendly" practices like leafy greens, bitter herbs and grounding to "help our systems do what they were designed to do: heal, repair and thrive." The risks of using a coffee enema are well-documented, Ligresti warned, including burns and infections stemming from introducing hot coffee to the sensitive areas of the body. It is even possible to overdose on caffeine after absorbing a toxic amount, potentially leading to anxiety, heart palpitations and, in severe cases, seizures or death, according to the expert. While some people do experience short-term benefits, acccording to Sharma, coffee enemas present potential risks — "especially for those with gut disorders, hemorrhoids, heart issues or electrolyte imbalances." "Based on current medical evidence and the consensus of major health organizations, no one should consider a coffee enema," Ligresti advised. Experts agree that only traditional enemas — and subsequent injected solutions — are safe medical tools for treating constipation and preparing the bowel for procedures under the guidance of a healthcare professional. If someone still chooses to explore this therapy, Sharma recommends doing so only under the supervision of a knowledgeable practitioner who can monitor for deficiencies or complications.
Fox News
15-07-2025
- Health
- Fox News
'Coffee enema' social media trend sparks health concerns among doctors
An online trend is taking morning coffee to a whole new level, as some people on social media are conducting "coffee enemas." An enema is a medical procedure that involves injecting a solution into the rectum and lower part of the colon (the large intestine), according to Rosario Ligresti, M.D., chief of gastroenterology at Hackensack University Medical Center in New Jersey. "The primary purpose is to stimulate a bowel movement, but it can also be used to administer medication or for diagnostic purposes," he told Fox News Digital. A coffee enema is a type of colon cleanse used in alternative medicine, under the assumption that absorbing compounds in the coffee will trigger the liver to detox the body, Ligresti said. This practice, which was popularized in the 1920s and 1930s, is a central component of the "Gerson therapy," an alternative cancer treatment, according to the doctor. "Interestingly enough, one of my patients just asked me about [coffee enemas]," Ligresti shared. The procedure is similar to a regular enema, except the water is mixed with brewed, caffeinated coffee and flushed into the colon through the rectum. The coffee-water blend is held in the colon for 10 to 15 minutes to allow the body to absorb the compounds through the intestinal wall before expelling the liquid. Enemas have been used as detox tools in ancient Egyptian, Greek and Ayurvedic practices, "but the use of coffee specifically is a more modern adaptation," noted Mona Sharma, a Los Angeles-based nutritionist, wellness entrepreneur and member of the iFIT Science Council. "In my practice, I've worked with clients who say they feel energized, clear-headed or lighter after a coffee enema," Sharma told Fox News Digital. "That said, this is not my first go-to for detoxification." She noted that her clients' experiences are "anecdotal and not backed by conclusive clinical research." Ligresti confirmed that there are no scientifically proven health benefits to doing a coffee enema. "The idea that enemas can 'detoxify' the body is a myth," he said. "The liver and kidneys are the body's natural detoxification systems." As a wellness advocate, Sharma said that she also believes in supporting the body's "natural intelligence." "The idea that enemas can 'detoxify' the body is a myth." "Our organs are incredibly capable of self-cleansing when we nourish them properly," she said. Sharma recommends "detox-friendly" practices like leafy greens, bitter herbs and grounding to "help our systems do what they were designed to do: heal, repair and thrive." The risks of using a coffee enema are well-documented, Ligresti warned, including burns and infections stemming from introducing hot coffee to the sensitive areas of the body. It is even possible to overdose on caffeine after absorbing a toxic amount, potentially leading to anxiety, heart palpitations and, in severe cases, seizures or death, according to the expert. While some people do experience short-term benefits, acccording to Sharma, coffee enemas present potential risks — "especially for those with gut disorders, hemorrhoids, heart issues or electrolyte imbalances." "Based on current medical evidence and the consensus of major health organizations, no one should consider a coffee enema," Ligresti advised. Experts agree that only traditional enemas — and subsequent injected solutions — are safe medical tools for treating constipation and preparing the bowel for procedures under the guidance of a healthcare professional. If someone still chooses to explore this therapy, Sharma recommends doing so only under the supervision of a knowledgeable practitioner who can monitor for deficiencies or complications.
Yahoo
31-03-2025
- Business
- Yahoo
Next Health and Sunlife Organics Partner on "Limitless" Superfood Smoothie to Optimize Health through Nutrition
LOS ANGELES, March 31, 2025--(BUSINESS WIRE)--Next Health, the world's most advanced and comprehensive brand of health optimization and longevity centers, has teamed up with Sunlife Organics, the beloved wellness café known for its nutrient-dense ingredients, to launch a limited-time collaborative superfood smoothie: the Limitless Smoothie. Available only from April 4 to May 4, Limitless Smoothies, which come with a Next Health cap, will be exclusively served at Sunlife Organics locations where the brands are neighbors and share a loyal wellness-minded community: Nashville - The Gulch, Century City, and West Hollywood. As both brands continue to grow, additional neighboring locations will be added to this list this year. The Limitless Smoothie blends the best of taste and functional nutrition, with ingredients designed to energize, rejuvenate, and support cellular health, such as Resveratrol, Maca, MCT Oil, Coconut Water, and Vitamin C by Cymbiotika. Also featuring pineapple, blueberries, coconut sorbet, and a hint of lemon, customers can expect the smoothie's flavor profile to be sweet, yet tart, tropical, and deeply refreshing. Celebrity nutritionist and host of the Rooted in Wellness Podcast, Mona Sharma, had this to say about the superfood smoothie: "The Limitless Smoothie is packed with powerhouse ingredients that support energy, immunity, and beauty from within. The inclusion of maca provides a natural hormone-balancing and mood-boosting effect, while MCT oil offers clean, sustained energy to fuel your brain and metabolism. Coconut water and lemon deliver hydration and electrolytes, and tropical fruits like mango and pineapple add enzymes and vitamin C for gut and immune health. Add in the antioxidant properties of resveratrol and blue spirulina to the cellular support from vitamin C, and the Limitless Smoothie is a delicious way to nourish your body, boost vitality, and glow from the inside out." This launch comes at a time when more consumers are seeking functional food and beverage options that align with a proactive, longevity-focused lifestyle. With both brands at the forefront of the health optimization movement, this smoothie represents a new kind of wellness collaboration—one that goes beyond buzzwords and delivers real benefits through thoughtfully selected ingredients and a shared philosophy of intentional living. In a joint statement, Co-Founder & President of Next Health, Kevin Peake, and Founder of Sunlife Organics, Khalil Rafati, said, "Both Next Health and Sunlife are driven by a shared mission: to empower people to feel their best, live vibrantly, and take control of their health journeys. This collaboration is more than just a smoothie—it's a symbol of what happens when two wellness-driven brands come together to create something that's both functional and enjoyable. Our customers expect the highest quality—from the treatments they choose to the food they fuel themselves with—and 'Limitless' reflects that standard. With premium ingredients, intentional formulation, and a focus on results you can feel, this smoothie delivers an experience that's refreshing, energizing, and rooted in purpose. We're proud to launch this partnership at locations where our communities already overlap and look forward to continuing to elevate the way people think about everyday wellness." Limitless is a nutrient-packed reminder that optimal health should taste as good as it feels. For more information, visit and Follow @nexthealth and @sunlifeorganics for behind-the-scenes content and launch day events. About Next Health Next Health is the most advanced and comprehensive brand of health optimization & longevity centers in the world. Founded in 2016 by renowned surgeon, Dr. Darshan Shah, and entrepreneur, Kevin Peake, Next Health believes that "health is not merely the absence of disease, but the abundance of vitality" and streamlines patient access to proactive healthcare services that can potentially extend both their healthspan and their lifespan. Combining cutting-edge medical technology with a luxurious atmosphere, Next Health empowers individuals to achieve optimal health and vitality through biomarker testing, partnership with expert providers, and an extensive menu of proactive healthcare services. With 70+ locations open or in development, Next Health leads the longevity movement. View source version on Contacts Brooklyn Schumacherbschumacher@ Sign in to access your portfolio
