Latest news with #MonaSingh
Indian Express
20-07-2025
- Health
- Indian Express
‘Saare dry fruits ko ek saath roast karke…': Mona Singh details how to make protein shake at home, while Ram Kapoor adds Bruce Lee started this trend
Mona Singh and Ram Kapoor recently spoke to comedian Bharti Singh on her podcast, and shared their thoughts on adulteration in the food industry — focusing on protein shakes that come with damaging side effects to one's health. Singh suggested a recipe to make a healthy protein shake at home: 'You see, on YouTube, recipes of protein shakes include powdered nuts and dry fruits. Saare dry fruits ko ek saath roast karke daalo aur saare seeds lelo.' 'Have it with coconut or almond milk, if you are dairy intolerant,' she said, to which Kapoor added: 'Ye shuruat kisne ki thi, Bruce Lee ke time se, when there were no protein shakes. He used to make his protein shakes at home.' In a recent reel, actor Mona Singh shared a homemade protein powder recipe made from a mix of dry-roasted nuts, seeds, and natural spices. The blend includes makhana (fox nuts), almonds, cashews, walnuts, flax seeds, chia seeds, pumpkin seeds, roasted chickpeas, dry dates, cardamom powder, and saffron strands. All ingredients are dry-roasted, powdered, and stored in an airtight container. A tablespoon of this powder can be added to milk or coconut milk to create a nourishing and naturally sweet protein shake. Deepalakshmi, a registered dietitian at The Cleft & Craniofacial Centre, Sree Balaji Medical College & Hospital, Chennai, told that this homemade mix is rich in plant-based protein from chickpeas, nuts, and seeds, making it ideal for muscle repair, satiety, and energy—especially for vegetarians or those reducing animal protein. The walnuts and flax seeds offer omega-3 fatty acids that support brain and heart health, while almonds and cashews provide healthy fats that are good for skin and hormonal balance. Pumpkin seeds and flax seeds are especially known to help with hormonal health due to their zinc, magnesium, and lignan content. 'The blend is also a good source of calcium, phosphorus, and other minerals that support bone strength, particularly from makhana. The inclusion of dry dates and cardamom adds natural sweetness and enhances digestive health,' she said, adding that chia and flax seeds contribute fiber, which helps improve bowel regularity and gut health. Saffron and cardamom lend a mild cooling effect and support digestion, making the shake a wholesome addition to the daily diet. According to her, one tablespoon of the powder mixed in milk or coconut milk can be taken once a day, preferably in the morning or as an evening snack. 'It is suitable for consumption 3 to 5 times a week by adults and in smaller portions (1–2 teaspoons) for children over five years,' she said, urging caution should be exercised in terms of portion size, as the mix is calorie-dense. Overconsumption may lead to weight gain if not paired with an active lifestyle. People with nut allergies should avoid this mix due to the presence of almonds, cashews, and walnuts. Those with diabetes should also use it in moderation, as dry dates, though natural, can still raise blood sugar levels. Storing the powder in a cool, dry place is essential to prevent spoilage, and soaking the nuts and seeds before roasting—though optional—may improve nutrient absorption and digestion. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
India.com
17-07-2025
- Business
- India.com
Indian Celebs Who Are Also Proud Owners Of Popular Restaurants: Virat Kohli, Karan Johar, Mona Singh To Mouni Roy
photoDetails english 2932727 Updated:Jul 17, 2025, 08:00 AM IST Celebs Who Are Also Proud Owners Of Popular Restaurants 1 / 9 Celebs Who Are Also Proud Owners Of Plush Restaurants: Many of our Indian celebrities from diverse backgrounds are also successful multitaskers. These famous ones have stepped into the culinary world, turning their passion for food into thriving restaurant ventures. From designing menus to curating unique dining experiences, they've embraced entrepreneurship with flair. Whether it's Virat Kohli's One8 Commune or Mona Singh's nostalgic regional-inspired Kona Kona, these stars are building culinary legacies. Here's a look at some of the most popular celebrities who've ventured into the restaurant business: Mouni Roy - Badmaash 2 / 9 The actress who made her smooth transition from television to big screens also co-owns a restaurant named Badmaash. It is located in Mumbai. The restaurant offers a fusion of traditional Indian flavours with modern culinary techniques. Badmaash belongs to V&RO Hospitality, is owned by the Bangalore entrepreneur Dawn Thomas. The restaurant opened in Mumbai in May 2023. Rakul Preet Singh- Arambam – Millet Beginnings 3 / 9 Rakul Preet Singh has made a splash in the culinary world with her restaurant, Arambam – Millet Beginnings. Serving as its brand ambassador, she promotes healthy eating through a millet-focused menu. With outlets in Hyderabad and home delivery in Mumbai, Arambam plans to expand soon to Bangalore and Chennai. Hrithik Roshan- HRX Cafe 4 / 9 Hrithik Roshan, known for championing fitness, brings his brand HRX to life with HRX Cafe by EatFit, a health-focused café in Mumbai's suburbs. Offering protein-rich, nutritious meals, the café promotes a balanced lifestyle through tasty, wellness-driven dining. Gauri Khan- Torii 5 / 9 Gauri Khan has stepped into the hospitality space with her luxe Asian diner, Torii. Nestled in Mumbai Suburbs, Torii blends rich Asian flavours with elegant design, and is both co-owned and stylishly designed by Gauri herself. Mona Singh- Kona Kona 6 / 9 One of the entertainment industry's most popular faces, Mona Singh, entered the business venture with her bar and restaurant, Kona Kona. Literally translating her magic even in the culinary world alongside a successful streak in the world of cinema! Located in Mumbai suburbs, it is an all-day bar and restaurant celebrating regional Indian flavours with a nostalgic twist. With emerald green walls, warm lighting, and fusion-style Indian cuisine, the space exudes comfort, sophistication, and charm, offering guests a sensory journey through flavour and thoughtful interior design. Shipa Shetty- Bastian 7 / 9 Shilpa Shetty's Bastian is a celebrity-favourite dining hotspot, perched on the 48th floor of Mumbai's Kohinoor building. With its luxe, cave-themed interiors and a menu blending Asian, Californian, and European flavours, it mirrors her focus on mindful, indulgent eating. Karan Johar- Neuma 8 / 9 Karan Johar's debut in hospitality, Neuma in Colaba, co-founded with Bunty Sajdeh and True Palate Café Pvt. Ltd., is as stylish as the filmmaker himself. Set in a restored colonial bungalow, it effortlessly blends elegance with culinary excellence. Badshah- Bad Boy Pizza 9 / 9 Badshah has entered the food scene with his gourmet venture, Bad Boy Pizza, in Mumbai's suburbs. The eatery serves up bold, desi-inspired flavours fused with global styles, offering an unapologetically unique and authentic pizza experience that stands out.
Deccan Herald
12-07-2025
- Entertainment
- Deccan Herald
‘Acting will always be my first love…'
Actor Mona Singh is synonymous with Mona in filmmaker Raju Hirani's blockbuster '3 Idiots', and as Aamir Khan's mother in 'Laal Singh Chaddha'. Known to speak her mind on podcasts and in interviews, she turns celebpreneur with her new restobar Kona Kona in Mumbai.
NDTV
07-07-2025
- Entertainment
- NDTV
Rapper Badshah Launches 'Bad Boy Pizza' In Mumbai With Ghost Kitchens India
Rapper Badshah, a self-confessed foodie, has taken his love for food a step further by launching his own pizza brand, Bad Boy Pizza. The flagship boutique outlet has opened in Mumbai's Andheri. The launch is in collaboration with Ghost Kitchens India, a cloud kitchen-led food and beverage company. Bad Boy Pizza is described as a mass-premium pizza brand that blends Indian flavours with global styles. The brand promises a pizza experience that reflects Badshah's personality-"desi, chic and unapologetically authentic." What Kind Of Pizzas Are On The Menu With a 50-item cosmopolitan menu, Bad Boy Pizza aims to offer a diverse and premium pizza experience. Items on the menu include Dynamite Schezwan, Meh-Hee-Koh, Truffle Cacio-e-Pepe, and the Pushpa Pizza. Prices are approximately ₹400 per person. As part of its pre-launch campaign, Badshah appeared in a viral ad where he is slapped mid-argument-by a pizza. The dramatic moment was a cheeky nod to the brand's tagline: "Pizza that slaps." View this post on Instagram A post shared by BADSHAH (@badboyshah) Quirky Packaging Inspired By Badshah's Songs The packaging is designed to reflect Badshah's musical persona, with witty lines from his songs like Haye Garmi, Ladki Beautiful Kar Gayi Chul, and Abhi Toh Party Shuru Hui Hai featured prominently. View this post on Instagram A post shared by Bad Boy Pizza (@ Also Read: Mona Singh Launches New Restaurant Bar 'Kona Kona' In Mumbai According to reports, the brand plans to open 50 outlets across India's five largest metros over the next three years. Bad Boy Pizza follows a hybrid model of dine-in and cloud kitchens. The quick service restaurant (QSR) brand is targeting an annual recurring revenue (ARR) of ₹150 crore.
Pink Villa
29-06-2025
- Entertainment
- Pink Villa
Mona Singh's drastic physical transformation to play Aamir Khan's mother in Laal Singh Chaddha: 'Had to lose all that weight and look fragile
We, as viewers, don't know what goes on behind the camera. What is presented to us as a 2 or 3-hour-long movie requires months, if not years, of assiduous effort and often proves to be a debilitating experience for the cast involved. Mona Singh, who initially rose to fame with Sony Entertainment Television's Jassi Jaisi Koi Nahin, has established herself as a versatile actress. She is a household name, thanks to her prolific roles in TV shows and Bollywood movies. In a recent interview, Mona talked about her experience starring in the film Laal Singh Chaddha and why it is one of the most 'challenging' roles she has ever taken up. Her character demanded to 'put on and lose weight in stages.' Mona Singh's Demanding Role in Laal Singh Chaddha The 2022 Hindi language film Laal Singh Chaddha starring Aamir Khan and Kareena Kapoor Khan in the main roles, is an adaptation of the 1994 blockbuster Forrest Gump. In the movie, Aamir's character Lal Singh, a man with a low IQ, overcomes formidable hardships to reunite with his childhood sweetheart Rupa (Kareena Kapoor Khan). Mona Singh played the character of Gurpreet Kaur, Lal Singh's mother, and did an exceptional job. However, what makes this experience particularly unforgettable for Mona Singh is the complications that came with it. The 43-year-old actress didn't shy away from sharing that her profession is 'demanding,' not only physically but also mentally. She mentions that even though every role she portrays 'comes with its own set of challenges,' Laal Singh Chaddha takes the cake. For this movie, she had to undergo extreme physical transformations, gaining and losing weight constantly to portray the different ages of her movie character. In the first half, she remained thin to portray a young Gurpreet Kaur. In the second half, she had to put on significant weight to portray the character in her 40s in a realistic manner. And towards the end, she had to drop all the weight to look 'fragile." For Mona, the most difficult aspect of her career is 'constantly shifting between roles, absorbing energies, and navigating public life.' She advises creating boundaries to protect peace and switching off the mind at times to help it recover. The actress mentions that her friends and family have helped her feel rejuvenated and connected with herself. Mona is currently juggling between her acting career and her entrepreneurial journey. She is a foodie and has recently ventured into business with her restaurant Kona Kona to celebrate India's 'culinary landscape.' Apart from that, she has some interesting upcoming projects lined up, including Aryan Khan's directorial debut Stardom.
