Latest news with #Motherkind
The Star
01-08-2025
- Health
- The Star
The Hangout: Glow on gorgeous - collagen, food and fun for the win
I have written about mushrooms and all of their amazing benefits and another miracle plant I want to explore a bit more soon is turmeric, that golden root bursting with healing potential. But today I am all about collagen. Sisters are doing it for themselves over at Motherkind and they have a really cool Women's Month event coming up, so I thought we would explore the magic of collagen and touch on the event too so we can get our health and wellness on, together. So here is how it all started for me. One day, on my way out of a lovely massage, I spotted a big bag of collagen. I had no idea what it was really for, but something told me to give it a go. And I kept giving it a go. I have never looked back. There are so many different brands on the market but there is one I've fallen in love with. Motherkind. Founded on the simple principle of empowering women to look and feel their best so they can be their best, Motherkind is all about clean, premium supplements that support your skin, hair, nails, joints and even gut health. The results are real and the flavours are delicious. I spoke to Bianca Gey van Pittius, Marketing Coordinator at Motherkind, about her collagen journey and what she loves most about the brand. 'The biggest benefit for me has been the incredible improvement in my hair,' she shared. 'It is healthier, stronger and growing faster. My skin feels firmer and more hydrated, and collagen has really helped ease joint discomfort which started after I had a baby.' Her go-to products are Glow From Within and Glow and Grow capsules. 'Postpartum hair thinning was rough. These gave me my confidence back. My nails are stronger too and I just feel so much better overall.' So what makes Motherkind stand out in a sea of collagen options? 'It is the quality and the ingredients. Every product is designed with women in mind and they are so easy to use. You can feel and see the difference.' Kyli Brown, Digital Marketer at Motherkind, had a similar story. 'For me the standout benefit has been a healthy gut. I used to struggle with IBS but that is now a thing of the past. Glow From Within was the very first product we launched and it is still my favourite today.' She also highlighted something many women value deeply. 'Motherkind is not just about the products. It is about the community. That is the heart of everything we do and what makes the brand truly empowering.' You glow girl. Of course, what we eat plays a big role in supporting the body's natural collagen production. Nutrients like vitamin A, found in sweet potatoes and carrots, and vitamin C from citrus fruits, broccoli, and peppers, all help to keep our skin healthy, strong, and glowing. Copper is another quiet powerhouse. It supports collagen production by helping to form and stabilise collagen fibres, and you'll find it in almonds, dark chocolate, lentils, and even shellfish. Berries are also brilliant. Not only are they packed with antioxidants, but their vibrant colours come from plant pigments that protect the skin from damage and help boost collagen naturally. Amino acids are important too and can be found in eggs, lean meats, dairy, and mushrooms. Honestly, what are those little mushrooms not good for? They seem to pop up everywhere when it comes to brain and body health. So whether you are already a convert or just a little curious about collagen like I was, now is the perfect time to give it a go. And what better way than to join in at the upcoming Women's Month event where wellness meets community and they celebrate what it means to feel your best from the inside out. It's going down at The Italian Club in Bedfordview on August 23 but to find out more pop over to . Good food, plenty of laughter, and a little self-care is my perfect recipe for glowing inside and out. So let's raise a spoon to feeling fabulous and living our best, happiest lives.
IOL News
01-08-2025
- Health
- IOL News
The Hangout: Glow on gorgeous - collagen, food and fun for the win
I have written about mushrooms and all of their amazing benefits and another miracle plant I want to explore a bit more soon is turmeric, that golden root bursting with healing potential. But today I am all about collagen. Sisters are doing it for themselves over at Motherkind and they have a really cool Women's Month event coming up, so I thought we would explore the magic of collagen and touch on the event too so we can get our health and wellness on, together. So here is how it all started for me. One day, on my way out of a lovely massage, I spotted a big bag of collagen. I had no idea what it was really for, but something told me to give it a go. And I kept giving it a go. I have never looked back. There are so many different brands on the market but there is one I've fallen in love with. Motherkind. Founded on the simple principle of empowering women to look and feel their best so they can be their best, Motherkind is all about clean, premium supplements that support your skin, hair, nails, joints and even gut health. The results are real and the flavours are delicious. I spoke to Bianca Gey van Pittius, Marketing Coordinator at Motherkind, about her collagen journey and what she loves most about the brand. 'The biggest benefit for me has been the incredible improvement in my hair,' she shared. 'It is healthier, stronger and growing faster. My skin feels firmer and more hydrated, and collagen has really helped ease joint discomfort which started after I had a baby.' Her go-to products are Glow From Within and Glow and Grow capsules. 'Postpartum hair thinning was rough. These gave me my confidence back. My nails are stronger too and I just feel so much better overall.' So what makes Motherkind stand out in a sea of collagen options? 'It is the quality and the ingredients. Every product is designed with women in mind and they are so easy to use. You can feel and see the difference.' Kyli Brown, Digital Marketer at Motherkind, had a similar story. 'For me the standout benefit has been a healthy gut. I used to struggle with IBS but that is now a thing of the past. Glow From Within was the very first product we launched and it is still my favourite today.' She also highlighted something many women value deeply. 'Motherkind is not just about the products. It is about the community. That is the heart of everything we do and what makes the brand truly empowering.' You glow girl. Of course, what we eat plays a big role in supporting the body's natural collagen production. Nutrients like vitamin A, found in sweet potatoes and carrots, and vitamin C from citrus fruits, broccoli, and peppers, all help to keep our skin healthy, strong, and glowing. Copper is another quiet powerhouse. It supports collagen production by helping to form and stabilise collagen fibres, and you'll find it in almonds, dark chocolate, lentils, and even shellfish. Berries are also brilliant. Not only are they packed with antioxidants, but their vibrant colours come from plant pigments that protect the skin from damage and help boost collagen naturally. Amino acids are important too and can be found in eggs, lean meats, dairy, and mushrooms. Honestly, what are those little mushrooms not good for? They seem to pop up everywhere when it comes to brain and body health. So whether you are already a convert or just a little curious about collagen like I was, now is the perfect time to give it a go. And what better way than to join in at the upcoming Women's Month event where wellness meets community and they celebrate what it means to feel your best from the inside out. It's going down at The Italian Club in Bedfordview on August 23 but to find out more pop over to Good food, plenty of laughter, and a little self-care is my perfect recipe for glowing inside and out. So let's raise a spoon to feeling fabulous and living our best, happiest lives.
Yahoo
05-03-2025
- Health
- Yahoo
I'm A Burnout Expert ― These Personality Traits Put You At Highest Risk
You've likely alreadyheard of burnout, a condition the NHS describes as 'a state of physical and emotional exhaustion'. The issue is not the same as stress ― it's recognised by the World Health Organisation (WHO) as an 'occupational phenomenon', meaning it has to do with the pressures, stresses and demands of work. It's said to affect about 34% of adults in the UK. And while it might be dismissed as 'normal' work stress, the condition is linked to depression and (per a 2024 study) even heart disease. On the podcast Motherkind, Dr Claire Ashley ― also known as The Burnout Doctor ― said some personality traits can affect your risk of developing the condition, too. Dr Ashley said that she didn't realise until after experiencing burnout herself that she was 'very high risk' because of her personality. 'It's that caregiver personality, it's that high-achieving type-A personality, it's imposter syndrome, it's perfectionism, it's people-pleasing,' she explained. Imposter syndrome happens when a person thinks they don't deserve, or aren't qualified for, their job. It can lead to fears of being 'found out'. 'All of these things are... a brutal cocktail' and provide a breeding ground for burnout, Dr Ashley continued. 'I didn't realise that it was such a heady cocktail, and that it primed me for burnout. And I know that a lot of mothers are also in that situation.' View this post on Instagram A post shared by ZOE BLASKEY | MOTHERKIND (@zoeblaskey) According to Nuffield Health, some signs of burnout are: Physical exhaustion Digestive issues Detachment or isolation Increased irritability Avoiding social interactions Brain fog Negative expectations of the future Feeling hopeless Increased anxiety Feeling cynical or apathetic Not enjoying your personal or professional life, no matter what you do. If you suspect you have burnout, talking to your colleagues and loved ones, taking time off, taking care of your mental health, and speaking to a professional can all help. , open Monday to Friday, 9am-6pm on 0300 123 3393. offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI - this number is FREE to call and will not appear on your phone bill). (the Campaign Against Living Miserably) offer a helpline open 5pm-midnight, 365 days a year, on 0800 58 58 58, and a webchat service. is a free support service for people under 25. Call 0808 808 4994 or email help@ offers practical help through its advice line which can be reached on 0808 801 0525 (Monday to Friday 10am-4pm). More info can be found on 4 Specific Signs You May Be Experiencing Parental Burnout I'm A Burnout Expert – This Simple Roadmap Can Help You Bounce Back I Binged Ted Lasso – And It Gave Me A Pep Talk I Didn't Know I Needed
