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Meet Meals On Me's New High Protein Range – PROTEIN+, The Meal Plan on Every Fitness Fanatic's Radar
Meet Meals On Me's New High Protein Range – PROTEIN+, The Meal Plan on Every Fitness Fanatic's Radar

Web Release

time2 days ago

  • Health
  • Web Release

Meet Meals On Me's New High Protein Range – PROTEIN+, The Meal Plan on Every Fitness Fanatic's Radar

Let's be real, meal prepping isn't easy, especially when you're trying to balance macros, calories, and flavour with a busy schedule. Designed for those who demand the most from their meals, Meals On Me is here to take the guesswork out of eating well and make it a whole lot more flavourful with its all-new Protein+ Menu, a high protein meal plan range designed for performance. This is a meal plan that can keep up, be it at the gym, on the track, or powering through a packed schedule, all while being dietitian-approved, calorie-counted, protein-packed, and full of international favourites. Forget bland meals. Each dish in the Protein+ Menu draws inspiration from around the world, featuring crave-worthy options like Stroganoff with Wild Mushroom Tagliatelle, California Braised Beef with Chilli Pickle, Veggies & Buffalo Sauce, and Peri-Peri Chicken with Baked Potatoes & Carrots. Eat more of what you love without sacrificing your goals with your choice of chicken, beef, or fish, and all dishes delivering at least 50 grams of protein and 500 to 600 good calories. What sets the Protein+ Menu apart isn't just the nutritional edge, but how it fits into your lifestyle. Suited to lean muscle building, maintenance, or active weight loss, the menu is crafted for metabolism-boosting, muscle-repairing impact, all while tasting like something you'd actually look forward to. Plus, it's as practical as it is powerful, delivered straight to your door, with weekly plans starting from AED 570 and monthly options from AED 2040 for 2 meals and a snack /day for 6 days. Not your average high-protein plan, the Protein+ Menu offers smart fuel for people who train hard, live fully, and want food that works as hard as they do. Try it for yourself and unlock next-level nutrition by securing yours on August 18th, 2025 at When: Available from August 18th Offer: Calorie-counted, macro-balanced, and dietitian-approved high-protein meal plan Price: Weekly meal plan starting from AED 570 (2 meals and a snack per day, delivered at once); Monthly meal plan starting from AED 2040.

What is it with true crime, and why do so many women love it?
What is it with true crime, and why do so many women love it?

Sydney Morning Herald

time08-07-2025

  • Sydney Morning Herald

What is it with true crime, and why do so many women love it?

Thousands of people queued to catch a glimpse of the unidentified body of the murder victim known only as the Pyjama Girl. She had been put on display in a bath filled with formalin at the University of Sydney in the hope her preserved body would be identified by a member of the public. It was the 1930s and the Pyjama Girl mystery was the biggest story in Australia. Everyone wanted to know: who was she and who killed her? We like to think our obsession with true crime is a modern-day phenomenon, one buoyed by the relentless flow of podcasts, newspaper headlines, television documentaries and true crime special events. But experts say all that has changed is the way in which we consume dark tales of murder and mayhem. The Mushroom trial – in which Victorian mother Erin Patterson has been found guilty of murdering three family members and attempting to murder a fourth – is the latest grisly tale and the public, both in Australia and overseas, can't get enough. Patterson pleaded not guilty to all charges and has always maintained her innocence. During the 10-week trial, there has been not one, but four, podcasts delivering daily updates of the courtroom drama taking place in Morwell, Victoria; media outlets streamed online updates all day long and television news programs led with the key moments morning, noon and night – all for the voracious appetite of the consuming public. Loading 'The mechanisms for giving us access (to true crime stories) have changed,' says forensic criminologist Xanthe Mallett. 'But if you look at Jack the Ripper, for example, you had those penny dreadfuls, or stories published in weekly parts, that were the precursors to the true crime documentaries and podcasts. 'They've always existed.'

What is it with true crime, and why do so many women love it?
What is it with true crime, and why do so many women love it?

The Age

time08-07-2025

  • The Age

What is it with true crime, and why do so many women love it?

Thousands of people queued to catch a glimpse of the unidentified body of the murder victim known only as the Pyjama Girl. She had been put on display in a bath filled with formalin at the University of Sydney in the hope her preserved body would be identified by a member of the public. It was the 1930s and the Pyjama Girl mystery was the biggest story in Australia. Everyone wanted to know: who was she and who killed her? We like to think our obsession with true crime is a modern-day phenomenon, one buoyed by the relentless flow of podcasts, newspaper headlines, television documentaries and true crime special events. But experts say all that has changed is the way in which we consume dark tales of murder and mayhem. The Mushroom trial – in which Victorian mother Erin Patterson has been found guilty of murdering three family members and attempting to murder a fourth – is the latest grisly tale and the public, both in Australia and overseas, can't get enough. Patterson pleaded not guilty to all charges and has always maintained her innocence. During the 10-week trial, there has been not one, but four, podcasts delivering daily updates of the courtroom drama taking place in Morwell, Victoria; media outlets streamed online updates all day long and television news programs led with the key moments morning, noon and night – all for the voracious appetite of the consuming public. Loading 'The mechanisms for giving us access (to true crime stories) have changed,' says forensic criminologist Xanthe Mallett. 'But if you look at Jack the Ripper, for example, you had those penny dreadfuls, or stories published in weekly parts, that were the precursors to the true crime documentaries and podcasts. 'They've always existed.'

The fascination with true crime, and why so many women love it
The fascination with true crime, and why so many women love it

The Age

time08-07-2025

  • The Age

The fascination with true crime, and why so many women love it

Thousands of people queued to catch a glimpse of the unidentified body of the murder victim known only as the Pyjama Girl. She had been put on display in a bath filled with formalin at the University of Sydney in the hope her preserved body would be identified by a member of the public. It was the 1930s and the Pyjama Girl mystery was the biggest story in Australia. Everyone wanted to know: who was she and who killed her? We like to think our obsession with true crime is a modern-day phenomenon, one buoyed by the relentless flow of podcasts, newspaper headlines, television documentaries and true crime special events. But experts say all that has changed is the way in which we consume dark tales of murder and mayhem. The Mushroom trial – in which Victorian mother Erin Patterson has been found guilty of murdering three family members and attempting to murder a fourth – is the latest grisly tale and the public, both in Australia and overseas, can't get enough. Patterson pleaded not guilty to all charges and has always maintained her innocence. During the 10-week trial, there has been not one, but four, podcasts delivering daily updates of the courtroom drama taking place in Morwell, Victoria; media outlets streamed online updates all day long and television news programs led with the key moments morning, noon and night – all for the voracious appetite of the consuming public. Loading 'The mechanisms for giving us access (to true crime stories) have changed,' says forensic criminologist Xanthe Mallett. 'But if you look at Jack the Ripper, for example, you had those penny dreadfuls, or stories published in weekly parts, that were the precursors to the true crime documentaries and podcasts. 'They've always existed.'

The fascination with true crime, and why so many women love it
The fascination with true crime, and why so many women love it

Sydney Morning Herald

time08-07-2025

  • Sydney Morning Herald

The fascination with true crime, and why so many women love it

Thousands of people queued to catch a glimpse of the unidentified body of the murder victim known only as the Pyjama Girl. She had been put on display in a bath filled with formalin at the University of Sydney in the hope her preserved body would be identified by a member of the public. It was the 1930s and the Pyjama Girl mystery was the biggest story in Australia. Everyone wanted to know: who was she and who killed her? We like to think our obsession with true crime is a modern-day phenomenon, one buoyed by the relentless flow of podcasts, newspaper headlines, television documentaries and true crime special events. But experts say all that has changed is the way in which we consume dark tales of murder and mayhem. The Mushroom trial – in which Victorian mother Erin Patterson has been found guilty of murdering three family members and attempting to murder a fourth – is the latest grisly tale and the public, both in Australia and overseas, can't get enough. Patterson pleaded not guilty to all charges and has always maintained her innocence. During the 10-week trial, there has been not one, but four, podcasts delivering daily updates of the courtroom drama taking place in Morwell, Victoria; media outlets streamed online updates all day long and television news programs led with the key moments morning, noon and night – all for the voracious appetite of the consuming public. Loading 'The mechanisms for giving us access (to true crime stories) have changed,' says forensic criminologist Xanthe Mallett. 'But if you look at Jack the Ripper, for example, you had those penny dreadfuls, or stories published in weekly parts, that were the precursors to the true crime documentaries and podcasts. 'They've always existed.'

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