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The Sun
6 days ago
- Health
- The Sun
I'm a laundry expert and you're wrecking bedding by making ‘snagging' mistake, stop it now
WASHING our bedding and sheets seems like a straightforward task, even if we have to do it more frequently during the hot, summer months. Most of us just chuck them in the machine, add some powder, and maybe a little bit of softener, and we're good to go. 2 But it turns out that many of us are guilty of washing our bedding all wrong - and it could be ruining the fabric. Laundry experts at My Furniture have revealed that one key mistake can actually reduce our bedding's lifespan. James Pilling, bedding expert and interior designer from My Furniture, said that washing our bedding with other items of clothing could cause our beloved sheets to tear. And the bedding guru warned that homeowners should never add clothes and bedding in the same spin. They said: 'Never wash your sheets with clothes that have zips, buttons or other fastenings as they can snag or tear the fabric. "Bedding should be washed in a separate load.' Never wash your sheets with clothes that have zips, buttons or other fastenings as they can snag or tear the fabric James Pillingbedding expert from My Furniture Another mistake many of us make is washing our bedding at the wrong temperature - and it's far too high. Whilst many think it's best to wash bed sheets at 60C or even 90C to eliminate bacteria, the experts say it's actually more beneficial to wash bedding at a lower temperature. James explains: 'Hot washes are one of the quickest ways to ruin bed linen. "High temperatures break down cotton or silk fibres, leaving them brittle. Drying laundry inside was making my home mouldy - now I never put up my clothes horse without a £1.08 buy on it "In fact, the fluff you see in the lint trap is actually part of your bedding. "An eco cycle with warm water is far gentler on the fabric, as well as more eco-friendly.' To help make our bedding last longer and stay in good condition, James suggests avoiding harsh cleaning chemicals. He said: "The cleaning products you use make a big difference. "Sheets usually need freshening up from sweat and skin cells. "But too many harsh chemicals can do more harm than good, so stick to plant-based detergents and avoid fabric softener altogether. "For an even gentler option, wash your sheets with a cup of borax or sodium bicarbonate instead. "This is better for both your bedding and your washing machine.' How often you should really wash your bedsheets in summer THE warmer temperatures mean most of us will be sweating through the night, even if we are putting the fans on. And this, in turn, can leave stains and odours on our pillows and sheets that impact our sleep hygiene. So, experts have revealed exactly how often everyone should be washing their bedding in the summer - and it's more often than you might think. Chloe Barrow, interior expert at Laura James, said that homeowners should wash their sheets at least twice a week during the summer. She said: 'In the warmer months, I recommend washing your bedding every week as a minimum. "Hot nights mean more sweat and skin cells accumulate in the sheets. "Not only can this make for an uncomfortable sleep, but it can also lead to odour or irritation if left too long. "If you experience night sweats, are prone to allergies, or have pets sharing your bed, I recommend upping this to twice a week to help maintain freshness and to be hygienic. "You should definitely wash bedding more frequently in summer than winter. "In summer, it's common to sleep with minimal clothing and open windows, which can bring in more pollen and outdoor particles. "This combination makes regular washing essential if you want to stay on top of sleep hygiene." But it's not just about washing our bedding correctly - making sure we dry it properly is also just as important. James has warned that many homeowners are also guilty of making the same mistake when it comes to drying sheets and duvet covers. He explains that bedding should always be air-dried where possible and not hung over radiators. The laundry pro says: "Heat can seriously damage the fabric of your bedding. "The best way to dry sheets is outside in the fresh air. This includes winter. "As long as it's not raining, you can usually get them dry, and your linen will remain intact.


Daily Mirror
7 days ago
- Health
- Daily Mirror
'I'm a bedding expert - you've been washing your sheets wrong your entire life'
According to a bedding expert, here are the mistakes to avoid when it comes to washing your bed sheets to ensure long-lasting linen and to keep your home clean Many Brits may be washing their sheets completely wrong – and reducing the bedding 's lifespan, according to bedding experts. Your bed may not be as clean as you think. A mere 28 per cent of Brits change their sheets once a week, while 35 per cent wash them once every two weeks, according to YouGov research. However, people are being urged to clean their bedding on a weekly basis as dust mites, dead skin and sweat build up quickly, which can turn your bed into a potential health hazard as you sleep. James Pilling, bedding expert and interior designer from My Furniture, explains why washing your bedding weekly is important. He says: "You might not realise it, but many people are washing their sheets all wrong. One of the biggest mistakes is not washing them often enough. "We spend roughly eight hours a night in bed, so over a week, that's a lot of time lying on the same fabric. If you wouldn't wear the same clothes for seven days straight, the same principle applies to your bedding." He adds: "The golden rule is to wash your bedding weekly and avoid using a tumble dryer, which could damage the fabric." But what other washing faux pas might you be making? James reveals four other mistakes to avoid in order to keep your sheets in optimal condition. Washing with hot water James explains: "Hot washes are one of the quickest ways to ruin bed linen. High temperatures break down cotton or silk fibres, leaving them brittle." He continues: "In fact, the fluff you see in the lint trap is actually part of your bedding. An eco cycle with warm water is far gentler on the fabric, as well as more eco-friendly." Adding clothing and bedding in the same wash James says: "Never wash your sheets with clothes that have zips, buttons or other fastenings as they can snag or tear the fabric. Bedding should be washed in a separate load." Using harsh cleaning chemicals James explains that the cleaning products you use make a big difference. He says: "Sheets usually need freshening up from sweat and skin cells. But too many harsh chemicals can do more harm than good, so stick to plant-based detergents and avoid fabric softener altogether. He adds: "For an even gentler option, wash your sheets with a cup of borax or sodium bicarbonate instead, as it's better for both your bedding and your washing machine." Using radiators to dry bedding James warns: "Heat can seriously damage the fabric of your bedding. The best way to dry sheets is outside in the fresh air. This includes winter. As long as it's not raining, you can usually get them dry, and your linen will remain intact."


Daily Record
03-08-2025
- Health
- Daily Record
Homeowners warned to check hidden ‘health hazard' in bedrooms this summer
Householders should clean this commonly used item twice per year, according to experts. Householders are being warned to check a hidden 'health hazard' that could be lurking in their bedrooms. According to experts, if you have recently been waking up feeling groggy, congested, or under the weather, the problem might be right under your nose - and your bedsheets. Washing and changing bed linen is a routine task, yet mattresses are often neglected. Dirty mattresses can become a hidden health hazard, harbouring bacteria, dust mites, and allergens that could cause respiratory problems, allergic reactions, and a bad night's sleep. To banish the problem or prevent it from happening, Dimitri Pappas from My Furniture has shared simple and effective hacks for a clean and stain-free mattress. Dimitri said: "Yellow stains usually happen because of sweat and body oils that build up over time. When these mix with air, they cause the mattress fabric to slowly turn yellow, just like the stains you sometimes see on old T-shirts. 'They often appear in areas where your body touches the mattress most. Things like how much you sweat, what your sheets are made of, and how warm or humid your room is can all affect how quickly the stains show up.' Household products to remove stains According to Dimitri one of the easiest and most effective ways to clean yellow stains is by using common items like hydrogen peroxide, water, a bit of clear dish soap, and baking soda. These products effectively eliminate odours, stains, and bacteria. Baking soda acts as a natural deodoriser, tackling smells from sweat, body oils, and accumulated dust on the mattress. To optimally prepare your mattress for cleaning, start with a thorough vacuum before applying the products. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. If you're curious, you can read our Privacy Notice. He added: 'The cleaning process is simple, but letting the mixture sit for a few hours, or overnight, makes a big difference. You might need to repeat it if the stain is stubborn, but this method often works well without the need for strong chemicals. 'Pillows can get the same yellow stains as mattresses, and you can clean them the same way. But because they're smaller and closer to your face, any leftover smell is more noticeable. 'Adding a few drops of essential oil to your cleaning mix, or making a light spray with water, rubbing alcohol, and essential oil, can help keep pillows smelling fresh.' Dimitri recommends cleaning your mattress about twice a year, ideally in spring and autumn. "This helps keep it fresh for longer. Mattresses usually last about eight years before fillings and springs start to wear out, causing lumps or sagging. You may need a replacement sooner if your mattress feels less comfortable or if you experience back or neck pain connected to your sleep.'