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Associated Press
3 days ago
- Health
- Associated Press
Clemson's Dabo Swinney rooting for Hunter Renfrow as he attempts NFL comeback with Panthers
CHARLOTTE, N.C. (AP) — Hunter Renfrow remembers being cut by the Las Vegas Raiders on March 13, 2024, and not even caring all that much. He had no desire to play football. Physically, he felt awful. He'd lost 35 pounds, went a week with a 103-degree fever and was completely zapped of the energy and fire he was once known to bring to the football field. Running routes, catching passes and being blasted by defensive backs was the last thing on his mind. But after being diagnosed with a severe case of ulcerative colitis, a chronic inflammatory bowel disease that causes inflammation and ulcers in the lining of the large intestine and rectum, the 2021 Pro Bowler is now feeling like himself again. He's trying to make an NFL comeback with the Carolina Panthers, the team he rooted for as a kid growing up in Myrtle Beach, South Carolina. Dabo Swinney, his college coach at Clemson, believes if anyone can make it back it's Renfrow. 'You're playing football at the highest level and he just couldn't eat,' Swinney said. 'It affected him, and he was really done (with football). I didn't think he was gonna play again.' Neither did Renfrow. 'I was like, I'm never playing a football again,' Renfroe said. 'Like when you feel like that, you feel like you're letting your teammates down.' Renfrow's problems surfaced late in the 2021 season in which he caught a career-high 103 passes for 1,038 yards and nine touchdowns. He noticed his energy level had dropped off significantly and he could never seem to get it all the way back, even after taking a month off to prep for his first Pro Bowl appearance. The Raiders rewarded Renfrow with a two-year, $32 million contract extension that offseason, but he never came close to reaching that level of production again. He caught just 36 passes for 330 yards and two touchdowns in 2022 and 25 passes for 255 yards and no touchdowns in 2023, leading to his release. But after several hospital visits and a referral to a Charlotte-area pediatrician, Renfrow finally received a diagnosis. He began receiving treatment, started a new diet and saw his appetite return. By September he'd put back on the 35 pounds he'd lost and then some. His energy returned. He played pickleball, basketball and golf and the competitive juices began to return. As the 2024 NFL season went out without him, Renfrow privately began discussing a possible comeback with Swinney, who has remained a close friend and father figure. 'I was like Hunter, listen, you know you're gonna be 40 one day,' Swinney said. 'So if you got more left in you ...' In January, Renfrow took Swinney's advice and began to work his way back into football shape. He asked his agent if the Panthers might be interested in giving him a workout. They were, and that ultimately led to a one-year, $1.22 million contract that included a modest $50,000 signing bonus. It was a no-lose proposition for the Panthers. But if Monday is any indication, Renfrow might just be a solid under-the-radar free agent addition for the Panthers. With Swinney observing from the Panthers sideline as a guest of coach Dave Canales, the 5-foot-10 Renfrow made two impressive catches reminiscent of the player who went from walk-on to catching the game-winning touchdown pass with 1 second remaining in Clemson's dramatic 35-31 win over Alabama in the national championship game in the 2016 season. Renfrow said he feels appreciative as he continues 'pushing toward something special.' While the unimposing Renfrow may look like an ordinary guy off the field, Swinney said that when he puts on the pads he 'turns into Superman.' 'He catches it. He makes plays,' Swinney said. 'He understands the leverage and influence and route-running and break points and how to set things up and how to play with his hands at full speed. And he's just got elite change of direction. ... But he's a little guy that plays really big, and is really crafty. Just his ability to separate and change direction, that's hard to find.' Renfrow is no lock to make the Panthers roster. The Panthers have upgraded their wide receiver position in recent years, drafting Xavier Legette and Tetairoa McMillan in the first round in 2024 and 2025, respectively. They also have veteran wide receivers Adam Thielen and David Moore, and the team remains high on last year's surprise undrafted rookie standout Jalen Coker. But Canales likes what he's seen so far from Renfrow. 'He looks like the Hunter that I remember,' Canales said. Canales said Renfrow began to show a burst during the team's OTAs in the spring, and he's been pleased with his development ever since, citing the five-year NFL veteran's knowledge of coverages and leverages and ability to attack defenses. The next month will go a long way toward determining whether Renfrow is able to make it all the way back. Either way, at least he has his health. 'I'm just pulling for him,' Swinney said. 'He's having fun again. He's 29 and so I'm just happy that he's back out here. If he stays healthy he'll do what Renfrow does. That's just who he is.' ___ AP NFL:
Al Arabiya
3 days ago
- Health
- Al Arabiya
Clemson's Dabo Swinney rooting for Hunter Renfrow as he attempts nfl comeback with panthers
Hunter Renfrow remembers being cut by the Las Vegas Raiders on March 13, 2024, and not even caring all that much. He had no desire to play football. Physically, he felt awful. He'd lost 35 pounds, went a week with a 103-degree fever, and was completely zapped of the energy and fire he was once known to bring to the football field. Running routes, catching passes, and being blasted by defensive backs was the last thing on his mind. But after being diagnosed with a severe case of ulcerative colitis–a chronic inflammatory bowel disease that causes inflammation and ulcers in the lining of the large intestine and rectum–the 2021 Pro Bowler is now feeling like himself again. He's trying to make an NFL comeback with the Carolina Panthers, the team he rooted for as a kid growing up in Myrtle Beach, South Carolina. Dabo Swinney, his college coach at Clemson, believes if anyone can make it back, it's Renfrow. 'You're playing football at the highest level, and he just couldn't eat,' Swinney said. 'It affected him, and he was really done (with football). I didn't think he was gonna play again.' Neither did Renfrow. 'I was like, 'I'm never playing a football again,'' Renfroe said. 'Like when you feel like that, you feel like you're letting your teammates down.' Renfrow's problems surfaced late in the 2021 season, in which he caught a career-high 103 passes for 1,038 yards and nine touchdowns. He noticed his energy level had dropped off significantly, and he could never seem to get it all the way back, even after taking a month off to prep for his first Pro Bowl appearance. The Raiders rewarded Renfrow with a two-year, $32 million contract extension that offseason, but he never came close to reaching that level of production again. He caught just 36 passes for 330 yards and two touchdowns in 2022, and 25 passes for 255 yards and no touchdowns in 2023, leading to his release. But after several hospital visits and a referral to a Charlotte-area pediatrician, Renfrow finally received a diagnosis. He began receiving treatment, started a new diet, and saw his appetite return. By September, he'd put back on the 35 pounds he'd lost, and then some. His energy returned. He played pickleball, basketball, and golf, and the competitive juices began to return. As the 2024 NFL season went out without him, Renfrow privately began discussing a possible comeback with Swinney, who has remained a close friend and father figure. 'I was like, 'Hunter, listen, you know you're gonna be 40 one day,'' Swinney said. 'So if you got more left in you ...' In January, Renfrow took Swinney's advice and began to work his way back into football shape. He asked his agent if the Panthers might be interested in giving him a workout. They were, and that ultimately led to a one-year, $1.22 million contract that included a modest $50,000 signing bonus. It was a no-lose proposition for the Panthers. But if Monday is any indication, Renfrow might just be a solid under-the-radar free agent addition for the Panthers. With Swinney observing from the Panthers' sideline as a guest of coach Dave Canales, the 5-foot-10 Renfrow made two impressive catches reminiscent of the player who went from walk-on to catching the game-winning touchdown pass with 1 second remaining in Clemson's dramatic 35-31 win over Alabama in the national championship game in the 2016 season. Renfrow said he feels appreciative as he continues pushing toward something special. While the unimposing Renfrow may look like an ordinary guy off the field, Swinney said that when he puts on the pads, he turns into Superman. 'He catches it. He makes plays,' Swinney said. 'He understands the leverage and influence and route-running and break points and how to set things up and how to play with his hands at full speed. And he's just got elite change of direction. ... But he's a little guy that plays really big and is really crafty. Just his ability to separate and change direction–that's hard to find.' Renfrow is no lock to make the Panthers' roster. The Panthers have upgraded their wide receiver position in recent years, drafting Xavier Legette and Tetairoa McMillan in the first round in 2024 and 2025, respectively. They also have veteran wide receivers Adam Thielen and David Moore, and the team remains high on last year's surprise undrafted rookie standout Jalen Coker. But Canales likes what he's seen so far from Renfrow. 'He looks like the Hunter that I remember,' Canales said. Canales said Renfrow began to show a burst during the teams' OTAs in the spring, and he's been pleased with his development ever since, citing the five-year NFL veteran's knowledge of coverages and leverages and ability to attack defenses. The next month will go a long way toward determining whether Renfrow is able to make it all the way back. Either way, at least he has his health. 'I'm just pulling for him,' Swinney said. 'He's having fun again. He's 29, and so I'm just happy that he's back out here. If he stays healthy, he'll do what Renfrow does. That's just who he is.'
Yahoo
3 days ago
- Sport
- Yahoo
4 standouts from Week 1 of Panthers 2025 training camp
The Carolina Panthers are a bit more out of sight for this year's edition of training camp. With the organization in the middle of their construction on a new practice facility, fans have not been allowed to attend the team's workout sessions. But that doesn't mean a few players haven't shined through to start the summer. Here are four standouts from the Panthers' opening week of camp . . . WR Hunter Renfrow Renfrow has yet to drop the pen on his comeback story. After missing the entire 2024 campaign due to a challenging bout with ulcerative colitis, the former Pro Bowler signed with Carolina in the spring. He impressed head coach Dave Canales during mandatory minicamp and has kept on stacking days into training camp. "It's just the Hunter Renfrow I remember," Canales told reporters on Saturday. "He looks healthy. I think everyone who's watched football over the last four or five years remembers what he looks like, and he's really playing in top form right now. I'm really excited to have him here and to have his family, which is right down the road here after this practice, just to be able to connect with him. And it's a great story that's unfolding right before our eyes." The Panthers' wideout room is a bit crowded, at least compared to years past. But the 29-year-old Myrtle Beach, S.C. continues to make an intriguing case for a spot. WR Jimmy Horn Jr. Horn is also trying to make a space for himself at the end of the room. The 2024 sixth-round pick, as he did during the spring, has opened quite a few eyes with his speed. Mike Kaye of The Charlotte Observer noted that Horn looked especially fast in one-on-one coverage drills on Saturday, beating fellow rookie defenders by "four or five yards." And by the looks of his footwork here, that shouldn't be too surprising . . . Horn made a few nice catches in seven-on-seven action and gave a preview of his prowess as a returner, too. And like Renfrow, he got some props from up top. Canales described what he admires about Horn on Thursday. "Yeah, I just love the way that he plays football. It's full speed all the time," Canales stated. "Some guys, we have to really teach them how to get in a walk-through mode. He's one of those guys. Everything he does is fast. "I think about Deven Thompkins—who I love, who was here last year. They just bring out the best in everybody because you know, when they're out there, they're going 100 miles per hour, full speed and they're looking to take the top off. So, I love that style about Jimmy. And what he's shown us—whether it's in drills or in the team periods, he's just all gas." OLB Princely Umanmielen Umanmielen caught the attention of many on Wednesday, when his close call on a strip-sack of quarterback Bryce Young caused an abrupt end to practice. That decision came from Canales, who initially thought Umanmielen was a bit too physical on the play. Upon further review, however, the rookie pass rusher actually tried to avoid making contact with Young. "We watched the film—he was actually trying to avoid . . . Bryce didn't have anywhere to go in the pocket," Canales said following Thursday's session. "So as he pulls his arm back, he kinda hits him and you can see Princely running kinda by. "Still made a point of it. Still great to teach the guys in those moments. But just another great teachable moment for the whole group. Hey, let's not pass judgement on what happened. I saw the play kinda, but I didn't see specifically. We'll be able to rewind it ten times and figure out what happened. "But had a couple 'nother good rushes today by Princely. Every day, shows up and does something good. I'm really encouraged with the effort, first and foremost, that he's giving and the strain to finish all the way through practice." One of those good rushes by Umanmielen saw the rookie beat starting left tackle Ikem Ekwonu on an inside move for another would-be sack. S Demani Richardson Richardson made what deemed as the "play of the day" from the first outing . . . Richardson is one of a few contenders vying for the starting spot next to free-agent signee Tre'von Moehrig. If he continues his ball-hawking ways, the undrafted rookie from 2024 could make himself a real factor in the backend of the article originally appeared on Panthers Wire: Panthers 2025 training camp: 4 biggest standouts from Week 1
Yahoo
3 days ago
- Yahoo
This Is What a $1,000 Summer Vacation Looks Like in 5 US Cities
Think summer is almost over? Not yet. With warm weather still lingering across much of the country, there's time to plan a memorable getaway without overspending. Nearly 60% of Americans are choosing road trips this season, according to Enterprise's 2025 U.S. Summer Travel Trends report. Read Next: For You: This guide shows how far $1,000 can go in several U.S. cities, breaking down real costs for gas, lodging, food and activities and proving that a great vacation is still within reach. Myrtle Beach, South Carolina Estimated Total: $973 Myrtle Beach remains one of the most affordable summer travel spots, offering oceanfront views and family-friendly attractions. Transportation: For travelers within driving distance, a 300-mile round trip is estimated to cost around $60 in gas. Accommodation: Mid-range hotel rates average $174 per night, according to PR Newswire. A three-night stay totals about $522. Food: Average food spending is about $97 per day for dining out at typical mid-range restaurants, according to Budget Your Trip. Over three days, totaling approximately $291. Activities: Beach access is free and affordable attractions like mini-golf, arcades and the boardwalk keep entertainment costs around $100. Try This: San Antonio Estimated Total: $907 Known for its rich history and vibrant culture, San Antonio is a budget-friendly destination perfect for a Southwest road trip. Transportation: Driving 300 miles typically costs about $60 in fuel. Accommodation: Mid-range hotels average roughly $180 per night, according to TimeOut, making a three-night stay around $540. Food: Setting aside $69 per day covers a variety of local favorites like Tex-Mex, barbecue and casual dining, totaling about $207 over three days, according to Budget Your Trip. Activities: While highlights such as the River Walk and The Alamo are mostly free, including museum entries and guided tours brings activity costs to approximately $100. Minneapolis Estimated Total: $920 With its blend of urban culture and abundant green spaces, Minneapolis offers an affordable and engaging getaway in the Midwest. Transportation: A 300-mile round trip drive generally costs about $60 in gas. Accommodation: Mid-range hotels typically run around $180 per night, according to Kayak adding up accommodation costs to roughly $540 for a three-night stay. Food: According to Budget Your Trip, allocating about $70 per day lets you experience local favorites such as craft breweries, diverse restaurants and casual dining, totaling roughly $210 over three days. Activities: Many parks, museums and outdoor attractions are free or low-cost, but budgeting around $110 covers extras like guided tours, bike rentals and admission fees. Washington Estimated Total: $970 With its iconic landmarks, free museums and walkable neighborhoods, Washington, D.C. offers a culturally rich experience at an affordable price. Transportation: A 300-mile round trip by car is estimated to cost about $60 in fuel. Accommodation: According to mid-range hotels average $170 per night, according to Kayak. A three-night stay comes to approximately $510. Food: A Reddit travel thread suggests budgeting around $100 per day for mid-range meals, which amounts to approximately $300 over three days. Activities: Most of the city's top attractions, including the Smithsonian museums, National Mall and monuments, are free to visit. However, setting aside about $100 allows for extras such as guided tours, museum shows, Metro passes or bike rentals. Yellowstone National Park, Wyoming Estimated Total: $900 Known for its stunning natural beauty and geothermal wonders, Yellowstone offers an unforgettable outdoor adventure. Transportation: A 300-mile round trip drive typically costs around $60 in gas. Entrance Fee: The park charges $35 per vehicle for a 7-day pass. Outside Online Accommodation: Lodging near the park averages about $185 per night for mid-range options, according to totaling approximately $555 for three nights. Food: Budgeting about $80 per day covers meals at local diners, casual restaurants and groceries, adding up to roughly $240 over three days, according to Budget Your Trip. Activities: While many park trails and sights are free to explore, setting aside about $60 covers entrance fees, guided tours and rentals like bikes or boats. Editor's note: Rates and fees are accurate as of July 28, 2025 and are subject to change. Gas prices are based on AAA's July 2025 national average of $3.16 per gallon. More From GOBankingRates Mark Cuban Warns of 'Red Rural Recession' -- 4 States That Could Get Hit Hard 6 Big Shakeups Coming to Social Security in 2025 The 5 Car Brands Named the Least Reliable of 2025 This article originally appeared on This Is What a $1,000 Summer Vacation Looks Like in 5 US Cities Solve the daily Crossword
Yahoo
4 days ago
- Entertainment
- Yahoo
NEW PODCAST SHOWCASES "CHARLIE'S PLACE," A REVOLUTIONARY, CULTURAL HAVEN IN AMERICAN HISTORY THAT BROUGHT PEOPLE TOGETHER THROUGH MUSIC
Remembering an Iconic Myrtle Beach Venue That Welcomed Legendary Entertainers While Pioneering Inclusion and Black Entrepreneurship Podcast Series Co-Produced by Atlas Obscura and Rococo Punch in Partnership with Pushkin Industries and Visit Myrtle Beach Debuts July 21, 2025 Listen to the official audio trailer now HERE MYRTLE BEACH, S.C., July 21, 2025 /PRNewswire/ -- How did a Black man in the 1940s Jim Crow South open a club where Black and White people danced side by side to the tunes of music's legendary entertainers? The answer lies in a story as unforgettable as the music that turned a nightclub into a place of unity. Beginning Monday, July 21, 2025, CHARLIE'S PLACE, a new five-episode, documentary-style podcast series hosted by filmmaker Rhym Guissé, uncovers the unbelievable true story of a revolutionary Myrtle Beach juke joint that brought communities together through the power of music. Segregation was the law in the 1940s and 1950s, but Charlie's Place had its own rules—Black and White people were welcome to enjoy some of the greatest musicians of our time: Little Richard, Count Basie, Ray Charles, Duke Ellington, Lena Horne, Ella Fitzgerald and many more. The groundbreaking music venue became a symbol of joy, strength and hope in a divided time. In CHARLIE'S PLACE, Guissé shares the remarkable story of resilience and unity of a community and the transformative power of music. Charlie Fitzgerald, a powerful Black businessman whose past was shrouded in mystery, was the club's enigmatic founder who achieved the impossible—an integrated nightclub in Myrtle Beach. His success was an inspiration to many but a danger to those in power. As the club flourished, it sparked intense resistance from segregationists, leading to a raid by Ku Klux Klan members, and profound change that reverberated through the community. The podcast takes listeners on a journey through the legendary venue's history—revealing the truth behind its origins, the challenges it faced and the vibrant community it brought together. Interspersing interviews with historians, cultural experts and Carolinians who share firsthand accounts of growing up during the height of Charlie's Place, Guissé tells the story of how this music venue defied segregation and what happens when people choose courage and community over division. It's a tale of triumph and tragedy, of resilience and joy, of a place where music did more than entertain—it changed lives and shaped a movement. "Charlie's Place is a meaningful part of Myrtle Beach's history that reminds us of the power of community and the importance of coming together, even in the hardest times. Preserving its legacy is about more than just remembering the past. It is about honoring the people who stood up for unity in a divided time and helping that message continue to inspire future generations," said Stuart Butler, President, Visit Myrtle Beach. "Working on this project showed me the beauty of preserving Black legacy with care. Storytelling isn't just creative work — it's about honoring culture and history, and I feel truly honored to carry that responsibility," said Guissé. Co-produced by Atlas Obscura, the leading travel and content community destination, Rococo Punch, the award-winning independent audio production studio known for their thoughtful storytelling and exquisite sound, and in partnership with Malcolm Gladwell's acclaimed podcast and audiobook company, Pushkin Industries, and Visit Myrtle Beach, CHARLIE'S PLACE is a captivating exploration of an overlooked and significant chapter in American history. The first episode will air on Monday, July 21, 2025, with future episodes available weekly on all major podcast listening platforms. Starting July 21, Pushkin+ subscribers can binge the full, five-episode series ad-free. Pushkin+ subscribers can also access ad-free episodes, full audiobooks, and exclusive binges of other Pushkin content. Sign up for Pushkin+ on the Charlie's Place show page on Apple Podcasts or at For more information on Charlie's Place, visit ABOUT RHYM GUISSÉRhym Guissé is a Los Angeles-based director, actor and screenwriter whose work bridges the worlds of performance and filmmaking with a distinct emotional and cultural lens. A multidisciplinary storyteller, she brings a uniquely layered perspective informed by her experience both in front of and behind the camera. Her directing credits include high-profile promotional campaigns for Disney/Hulu and Kerry Washington's series UnPrisoned, Vanderpump Villa, a series 'Little Lens' airing on Nickelodeon, and a nine-part branded series for the NBA. Rhym was a fellow in the DGA's Commercial Directing Program in 2022. Her short film Cartes is on the film festival circuit and she is currently developing two narrative feature films and a pilot. Rhym's screenwriting has been a semifinalist at the Atlanta Film Festival, and a Diverse Voices official Screenplay Selection. ABOUT ATLAS OBSCURAPowered by a global community of millions, Atlas Obscura is a media and experiences company dedicated to sharing the world's hidden wonders. Atlas Obscura produces award-winning journalism and chart-topping podcasts, leads unique guided trips all around the world, and has now published three consecutive New York Times best-selling books, with over 2 million copies in print. The company was founded in 2009 as a user-created compendium of the world's most incredible places. This Atlas has grown to include more than 25,000 entries, such as the secret apartment at the top of the Eiffel Tower and the New Zealand caves lit by glow-worms. ABOUT ROCOCO PUNCHRococo Punch is an independent full-service podcast production company, specializing in thoughtful narrative stories and exquisite sound. Current projects range from investigative journalism to historical documentary. Their team has developed some of the most listened-to podcasts, reaching millions of people around the world. Among their shows are the Livingston-award-winning The Turning: The Sisters Who Left, Inconceivable Truth, The Turning: Room of Mirrors, Welcome to Provincetown, Finding Raffi, Queen Of Hearts and Creature Preacher. Follow @RococoPunch on Instagram and visit for more information. ABOUT PUSHKIN INDUSTRIESPushkin Industries is dedicated to producing audio in any format that challenges listeners, encourages their curiosity, and inspires joy. Or, in other words: Good, Smart, Fun. Founded in 2018, Pushkin has produced numerous podcasts that have broken into the top 10 on the Apple Podcasts chart, including Malcolm Gladwell's hugely successful Revisionist History, as well as Against the Rules from Michael Lewis, Paul McCartney's A Life in Lyrics, The Happiness Lab with Dr. Laurie Santos, Broken Record, Tim Harford's Cautionary Tales, The Last Archive, Deep Cover, Lost Hills and Apple's Best Show of 2021, A Slight Change of Plans. Pushkin's audiobook catalog includes Steve Martin's So Many Steves, Inside Voice by Lake Bell, the Pulitzer Prize-winning The Netanyahus by Joshua Cohen, Liar's Poker by Michael Lewis, Fauci and Higher Animals by Michael Specter, Heartbreak by Florence Williams, and Malcolm Gladwell's Miracle and Wonder: Conversations with Paul Simon, The Bomber Mafia, and Talking to Strangers. Follow us @pushkinpods. ABOUT MYRTLE BEACH, SOUTH CAROLINAMyrtle Beach isn't just a beach. It's The Beach. Popularly known as the Grand Strand, Myrtle Beach is one destination made up of 14 unique communities that stretch 60 miles along the northeast coast of South Carolina. Families, couples and those in search of a warm welcome will find more than just a day at The Beach when they come together to connect and enjoy vibrant entertainment and family attractions, including world-class golf, shopping and fresh coastal Carolina cuisine. From the moment you arrive, you'll find you belong at The Beach – Myrtle Beach, South Carolina. For additional information on tourism offerings in the Myrtle Beach area, visit or call (888) Myrtle-1. View original content to download multimedia: SOURCE Visit Myrtle Beach Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
