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India Today
a day ago
- Health
- India Today
The Sanskrit Effect: How ancient chanting boosts memory and focus
The ancient tradition of chanting Sanskrit mantras is gaining scientific attention for its remarkable impact on the human brain. Researchers found that rigorous memorisation and recitation of Vedic verses, a practice followed for centuries in India, can significantly boost memory, focus, and cognitive skills. This discovery, popularly known as the 'Sanskrit Effect,' can bridge the gap between ancient wisdom and modern neuroscience, showing how timeless practices can shape and strengthen the IS THE SANSKRIT EFFECT?The Sanskrit Effect refers to the positive changes in the brain observed in people who memorise and chant long Sanskrit scriptures, such as the Vedas. A study at the National Brain Research Centre (NBRC) in India found that professional Vedic pandits, who trained for years in oral traditions, had significantly more grey matter in brain areas associated with memory, learning, and auditory processing compared to those who do not means their brains were actually reshaped by the mental workout of reciting and remembering thousands of verses, some of which are passed down solely through oral tradition. A report in Scientific American by neuroscientist Dr James Hartzell introduced the term 'The Sanskrit Effect' to describe how memorising Vedic mantras can enlarge brain regions linked to memory and cognition. According to his findings, this ancient practice not only strengthens short-term and long-term memory but also sharpens overall thinking DOES IT SHARPEN MEMORY AND FOCUS?Strengthens memory networks: Chanting long Sanskrit verses without written aids forces the brain to activate and strengthen memory focus: The rhythmic nature of chanting requires deep concentration, which reduces distractions and increases attention auditory processing: Continuous listening and repeating enhance the brain's ability to process and retain sound verbal skills: The complex structure of Sanskrit encourages linguistic and cognitive connection: Chanting in a calm, rhythmic way also helps regulate breathing, creating a meditative state that supports mental SANSKRIT?Sanskrit is unique because of its precise pronunciation, structured grammar, and rhythmic meter. Memorising verses in this ancient language requires discipline, repetition, and focus. These qualities naturally train the brain. This is why Vedic scholars, who often start their training as children, develop remarkable cognitive abilities that last into Sanskrit Effect isn't just for traditional scholars. Even simple practices like learning shlokas, chanting mantras, or memorising Sanskrit verses can provide cognitive benefits. In today's fast-paced digital world, where attention spans are shrinking, this ancient practice offers a natural way to improve focus, memory, and Sanskrit Effect shows how an ancient oral tradition can shape the modern brain. By engaging in chanting and memorisation, people can achieve sharper memory, better focus, and greater mental resilience. What started as a spiritual discipline thousands of years ago is now supported by neuroscience as a valuable tool for brain health.- Ends
Indian Express
3 days ago
- Business
- Indian Express
Disproportionate Assets: CBI books NBRC engineer over 97% surge in his assets
The Central Bureau of Investigation (CBI) has registered a First Information Report (FIR) against an assistant engineer at the National Brain Research Centre (NBRC) in Gurgaon's Manesar, based on a preliminary inquiry in July, suggesting 'a more than 97 per cent increase in his assets in two years'. The preliminary inquiry into the alleged possession of disproportionate assets by assistant engineer Sanjeev Kumar Choudhary was initiated in January, following a written complaint filed by then NBRC Director Professor Krishanu Ray in September 2024, according to the CBI's FIR. The CBI booked Choudhary, who has been serving at the NBRC since March 2009, under Section 13(2), read with Section 13(1), of the Prevention of Corruption Act. During the investigation, the CBI assessed Choudhary's financial records for 2019 and 2020, suggesting: on January 1, 2019, he had Rs 2.34 lakh in his three bank accounts, which increased to over Rs 4 lakh by December 31, 2020, along with a surge in his total assets worth Rs 62.60 lakh, including the purchase of a house valued at Rs 50 lakh, a Maruti Suzuki Brezza priced at Rs 8.47 lakh, according to the FIR. The CBI calculated his total income during the given two-year period at Rs 38.85 lakh — Rs 24 lakh in salary and Rs 6.45 lakh family income from other sources — and pegged his expenditure for the same period at Rs 16.52 lakh, including Rs 8.67 lakh kitchen expenses; after deducting his expenditure, the available fund stood at Rs 22.33 lakh, the FIR reads. According to the CBI's FIR, the agency determined that Choudhary's disproportionate assets amounted to Rs 37.92 lakh, after subtracting available funds and the opening bank balance from his total assets as of December 31, 2020, reflecting a 97.59 per cent increase in assets in the given two years. In a report submitted on July 21, CBI Sub-Inspector Meenakshi Yadav recommended an FIR against Choudhary for 'accumulating huge assets to the tune of Rs 37.92 lakh, disproportionate to his known sources of income, and intentionally enriching himself illicitly, constituting an offence under the Prevention of Corruption Act'. The NBRC is dedicated to advancing research on brain function in both health and disease, as well as cultivating skilled professionals capable of conducting interdisciplinary studies in neuroscience.
Yahoo
27-01-2025
- Business
- Yahoo
$3.88M awarded to several community support projects in Vermont
MONTPELEIR, Vt. (myCV) – The Northern Border Regional Commissioner (NBRC), Governor Phil Scott, Senator Bernie Sanders, Senator Peter Welch and Congresswoman Becca Balint announced that several local projects will receive grants from the Fall 2024 Catalyst Program and Forest Economy Program. In total $3.88 million will be used to support educational projects, rural health care and more. The NBRC was established in 2008, and serves as Federal-State partnership between four states. This year they awarded over $20.6 million through the Catalyst Program and $1.9 million through the FEP across northern Maine, New Hampshire, New York and Vermont. A breakdown with project details and grant totals can be found on the NBRC webpage. Anyone interested in doing a pre-application for the 2025 Catalyst Program must apply by February 28. Governor Scott said that these projects 'will help revitalize our rural communities and I want to thank our Congressional Delegation for their support.' Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
