Latest news with #NXTConclave2025
Mint
2 days ago
- Health
- Mint
The 10-minute service will mess with people's health, says Luke Coutinho
When American millionaire and longevity advocate Bryan Johnson called out India's air pollution problem on social media in early February, it was received by typical wringing of hands accompanied with breathless headlines. For Mumbai-based integrative lifestyle expert Luke Coutinho, it was just the wake up call the country needed. In an open letter addressed to the Brihanmumbai Municipal Corporation (BMC), chief minister Devendra Fadnavis and prime minister Narendra Modi, he'd written, 'The air we breathe is no longer just air—it is harming our lungs, our hearts, and our future. We cannot ignore this any longer." In the letter, he exhorted everyone from parents and educators to fitness trainers and influencers on the need for collective action to demand 'clean air, clean water, and clean food." Also read: Shane Watson's techniques to bouncing back: Music, meditation, and mindset 'Whether it's about obesity or demand for clean air, it's always going to be about collective action. Which is why even when I put out my initial message to the prime minister, the chief minister, it was a request. The letter was about stating that we can't solve problems in our country with anger and hatred. It has to be through the unity of everyone," says Coutinho on a video call with Lounge. The demand for 'clean air, clean water, and honest food," he says, was also part of the talk he gave at the inaugural NXT Conclave 2025 in the Capital on 28 February-1 March, that was attended by global leaders. Coutinho also presented the Bharat Dish and Lifestyle tips booklet at the conclave. 'A lot of us have superfoods in the kitchen – be it makhana, desi ghee, moringa or amla, but we're looking for fancy blueberries and raspberries that have travelled on a ship for months to reach us. With the booklet available to all, the hope is it will drive conversations back to our roots are and what real health is," Coutinho says. While well-intended health and wellness initiatives are being launched in the country, the problem at present, as Coutinho sees it, is that everyone wants to complain about things that are not going great without doing anything about it themselves. 'What's the point of us being hypocrites talking about nutrition and exercise when the air is wrong? Any doctor will tell you that without the right air, everything else is practically useless. But now we live in that country, so we can't give up. We people need to come together because that's when the government is going to listen," rues Coutinho who's penned a new book, The Calm Prescription. In this freewheeling interview, he gets talking about why the convenience of quick commerce is not good for us, how our lifestyles are the root cause for most ailments, and a current wellness subject that's got all his attention. Edited excerpts: We're living in a time of 10-minute deliveries. What are your concerns about how this 'instant delivery' lifestyle could affect us? I think 10-minute deliveries are great for many things: you want a toothpaste tube or some masalas, that's great. But I think the promotion of junk food through the 10-minute service is going to really mess up –no, it's already messing up –people's health to the extent that we have doctors telling patients to delete these apps from their phones. I think 10 minutes has just become a way of giving into people's convenience, and it's going to become a very bad habit that people will find difficult to break away from. Further, I strongly believe that the easy availability of junk food on these apps needs to be heavily regulated. Also read: 'To heal, disconnect from work, connect with nature': Soukya's Dr Issac Mathai On Instagram, you regularly post success stories of patients who've healed from severe ailments. What stands out in a lot of these cases is that the root of these issues lies in the lifestyles we lead. Does the fact that the causes are mostly elementary leave you amused or perplexed? Absolutely. And no, it doesn't amuse me anymore as much as it scares me. That's because barring about five or six per cent of the total diseases which are genetic, the balance are medically categorized as lifestyle diseases, i.e, poor lifestyle is causing most of the diseases. When we put up the cases on social media, these are real patients we are talking about. Reading them, people wonder, 'But Luke, how?" Today, we are used to telling clients that when they change their lifestyle, this is the magic that can happen. Otherwise, you'll just have people going from country to country looking for the next treatment, the next nutraceutical, the next yoga pose… with none of it working. Ultimately, to heal, people have to change their lifestyles. What you are saying is that if one wants to be healthy, it's more effective to take a close look at daily routine instead of looking at only supplements or exercise as the solutions? Yes. No one's supplements in their cupboards are ever going to solve their problems. A supplement, like the word says, is the supplement of a deficiency. If I have a deficiency of vitamin D3, I may be prescribed a supplement. But people think 'I'll take these supplements and I'll become stronger", 'get a six pack", 'I'll get a size zero". No. They still have to do the work with their nutrition, in the gym, with their sleep, and with their recovery. There is always something new emerging in the world of wellness. What's a subject that you are currently interested in? I'm very interested in circadian medicine. That's become huge. What is circadian medicine? It's about aligning ourselves with the cycles of nature, be it our sleep time and wake up time, understanding the importance of sunlight, the importance of eating your meals at the same time or doing your exercise at a time that suits your body. This new science of circadian medicine and quantum healing intrigues me because it comes back to common sense— that we as human beings have moved too far away from nature and that is why we have more disharmony and disease. We need to start aligning with the laws of nature, that is when things are going to start getting better. What are some simple habits that one should practice every day? Meditate. Even if it's five minutes a day, do your pranayama, your deep breathing, because it settles you down, it reduces stress in your body. If you don't have time for a workout, do some yoga asanas, even Surya Namaskar – do five or six of them. That ensures you've moved your body and breath together. These are simple habits that we can all do, even if we have just five minutes to spare. How do you unwind? Do you have a cheat day? No, I don't have a cheat day. The word 'cheat" comes guilt and that's not a great emotion to have. I have a reward day instead. I reward myself whenever I want, but I get back on track. It's as simple as that. I think everything is about prioritizing, managing and knowing where you want to put most of your effort, and that's how I manage my day. I unwind with exercise. Or a walk in nature. It can also be a recorded voice note where I'll scream, I'll shout, I'll abuse and then delete it (laughs). Yes, that's how it is. Also read: What's causing low AMH levels in Indian women?
Yahoo
27-02-2025
- Business
- Yahoo
Forging Tomorrow: World Leaders and Industry Titans Unite at Inaugural NXT Conclave 2025 in New Delhi
Sessions emphasize governance, technology, and economic transformation NEW DELHI, February 27, 2025--(BUSINESS WIRE)--The inaugural NXT Conclave 2025, heralded as India's answer to Davos, will unite world leaders and industry titans in New Delhi from February 28 – March 1 to shape the next decade of progress in governance, technology, and economic transformation. Centered around the theme of "Shaping the future of Humanity," this groundbreaking event, at the Bharat Mandapam, will convene 100 influential leaders and visionaries, 120+ countries, 64 platforms, and 12 different languages from around the world to discuss, explore, and catalyze ideas to address pressing global challenges and drive impactful solutions. Indian Prime Minister Narendra Modi, alongside other distinguished global leaders including Stephen Harper, Former Prime Minister of Canada; Anthony Abbott, Former Prime Minister of Australia, and Ranil Wickremesinghe, Former President of Sri Lanka, will headline this transformative gathering, aiming to shape the future through innovative ideas and strategic collaborations. A significant U.S. delegation—leaders from both the U.S. government and various industries—will feature prominently at the event. NXT Conclave 2025 will emphasize the importance of the strong economic and trade ties—such as those between the US and India. With collaborative ventures driving technological advancements and fostering economic growth, the partnership between the U.S. and India serves as an example in addressing global challenges and creating new opportunities for investment and development. "The world is at a crossroads where leadership must be about action, not just conversation," said Kartikeya Sharma, Founder of NXT and Member of Parliament (Rajya Sabha), "NXT is built to be a catalyst for real change—where breakthrough ideas transform into concrete solutions, policies lead to progress, and innovation drives global impact. This is not just a gathering of minds; it is the launch of a movement that will shape industries, influence governance, and set the course for a new era of transformation." With more than 20 sessions and panel discussions, speakers will share their insights and leadership perspectives on wide-ranging, but interconnected global topics in governance, technology, and economic transformation. The event will feature world-first research announcements, high-stake closed-door discussions and exclusive project inaugurations including a Pathfinder Project to create the first World Space Organization, the Bose Prize in Physics, the Shyamji Prize in Journalism, and the Indian Prize in Quantum Computing. Attendees will witness game-changing product debuts, pioneering research presentations, and policy frameworks set to influence industries and governments worldwide. Live demonstrations of next-generation AI, quantum computing, and transformative technologies will offer a glimpse into the future. National and Global Leaders at the Helm The speaker lineup currently includes leaders in government, business, entertainment, philanthropy, and the investment community, and has been carefully selected to ensure that thoughtful, unique perspectives and expertise are represented, helping to produce a diverse range of insights and discussions expected to captivate and inspire participants. Distinguished speakers at the event include Dr. S Jaishankar, External Affairs Minister of India; Mrs. Nirmala Sitharaman, Finance Minister of India; Dr. V Narayanan, Chairman of the Indian Space Research Organization; and other global industry and science leaders. Esteemed speakers from the United States include Dr. Mike Massimino, NASA Astronaut; Jonathan Fleming, Senior Lecturer, MIT Sloan School of Business; Alec Ross, Author; Professor Brian Cox, Physicist; Dr. Bryan Greene, Physicist; Justice Michael Wilson, Former Judge, Supreme Court of Hawaii; Arielle Lawrence, CEO, The Asclepian Group; Dr. Namit Choksi, Executive Director, The Asclepian Group; and Ted Jones, Senior Director, Nuclear Energy Institute. Other top global business leaders and industry pioneers, include Luke Coutinho, Co-Founder of Luke Coutinho Holistic Healing Systems; Yoshi Yokokawa, Co-Founder & CEO of Alpaca; Awais Ahmed, Founder & CEO of Pixxel Aerospace; and Habil F. Khorakiwala, Chairperson of Wockhardt. Visionaries including Alec Ross, Nuseir Yassin, Ashishkumar Chauhan, MD & CEO of NSE, and sports legend Leander Paes. Bold Vision and Global Action NXT Conclave 2025 is a bold vision for a transformative global platform where leaders take decisive action, not just exchange ideas. Dr. Aishwarya Pandit Sharma, Chairperson of the ITV Foundation and Steering Committee Chair of NXT, stated "True progress is measured by impact, not just intent. The scale of global challenges today demands bold solutions. NXT is designed to be a force for real change, ensuring that every conversation leads to solutions that redefine industries, transform policies, and create a lasting global footprint." Dr. Namit Choksi, Executive Director of The Asclepian Group, a distinguished physician, and Co-convenor of NXT, noted that "Elevating the NXT Conclave into a global powerhouse is our key mission. By fostering a dynamic ecosystem for transformative ideas and partnerships, we aim to connect diverse voices from around the world. Our goal is to break down barriers, facilitate meaningful collaborations, and ensure that the innovations emerging from this conclave have a profound, positive, and far-reaching impact." Expanding on Dr. Choksi's statement, Rishabh Gulati, Editor-in-Chief of NewsX and Convenor of NXT and Vinit Parikh, Chartered Accountant, Investor, and Co-convenor of NXT, said "As convenors, we're committed to expanding NXT's reach by bringing together diverse voices and fostering cross-cultural collaborations. By scaling our efforts, we aim to catalyze innovative solutions that address pressing challenges and foster transformative change on a global scale." The full conference agenda and speaker lineup are available at For updates on the event, follow NXT on LinkedIn About NXT NXT is a not-for-profit venture set to become India's answer to Davos. Its annual conference brings together global government leaders, industry titans, entrepreneurs, thinkers, and innovators to meet and showcase their vision for building the 'next' in tomorrow's world. The inaugural NXT Conclave 2025 is a launchpad for innovation, global policy influence, and impactful collaborations. Backed by Tourism Partner - Tourism Finance Corporation of India and Institutional Partners like the Indian Space Association and American Jewish Committee, it unites expertise across industries. Green Circle and Swastik Greens are Realty Partners. Hyatt Regency (Gurgaon) will ensure top-tier hospitality, while The Sunday Guardian Foundation is Founding Partner. NewsX, as Media Partner, will provide LIVE coverage, bringing key insights to a global audience. For more information, please visit View source version on Contacts Media Contact: Mary Placido, SKC, Inc.(415) 218-3627mary@ Sign in to access your portfolio
