Latest news with #NargisFakhri
Hindustan Times
24-07-2025
- Entertainment
- Hindustan Times
Nargis Fakhri: There's something about old-Hollywood fashion, it's like wearing a piece of history
As the camera lens focuses and the lights flood the set, Nargis Fakhri doesn't just pose — she owns the frame. For the June cover shoot of HTCity Showstoppers, the actor arrives with a quiet confidence, radiating a blend of timeless glamour and personal evolution. Nargis Fakhri in outfit: Rose Room By Isha J Jewellery: Diacolor Fine Contemporary Jewels 'There's an artiste in me that's so excited right now,' she beams, every inch of her presence echoing an aura of poise and personal pride. All set to grace the silver screen again in Housefull 5, and soon making her Telugu debut alongside Pawan Kalyan, Nargis is not only making a cinematic comeback but also stepping into a new fashion chapter — one rooted in authenticity, individuality and self-love. Also Read| Nargis Fakhri says she survives on water for 9 days twice a year to look snatched: 'It's very difficult but…' From Minimalism to Moodboards 'During my early modelling career, I gravitated towards classic and timeless pieces,' she shares in a candid conversation, a flash of nostalgia in her voice. 'Wardrobe basics that could be styled effortlessly made sense to me. But as I moved into acting, working with stylists helped me explore red carpet glamour, casual chic and everything in between,' she adds. Nargis Fakhri's outfit: Ridhima Bhasin Jewellery: Kays Jewels Today, her sartorial sensibilities go beyond trends. Fashion, for Nargis, is a mirror to her mood. She says, 'Whether it's a comfy, casual look or a more styled ensemble, my outfit always reflects who I am and how I want to show up in the world.' It's this mindful dressing philosophy that has not only set her apart in an industry often dictated by passing fads but also helped her find a balance between comfort and couture. Threads of a Creative Childhood Long before she turned heads on international red carpets, Nargis' style journey was being stitched together in childhood bedrooms, filled with fabrics, scissors and wide-eyed curiosity. 'As a kid, I made my own clothes. That creative energy gave my fashion an edgy, experimental quality.' It's no surprise then, that her creative curiosity also led her beyond films. 'While my main work has been in film, I've had the chance to explore music a little — collaborating on tracks like Woofer with Zora and Snoop Dogg, and Habitaan Vigaad Di with Parichay and Kardinal Offishall,' she shares, 'It's something I've really enjoyed and would love to do more of. Especially seeing how Indian audiences are embracing genres like rap and hip-hop, it's exciting to think about collaborating with artists like Raftaar, Divine or MC Stan in the future. There's so much talent here, and being part of that creative space — even in a small way — would be incredible.' Old Hollywood Dreams, Modern-Day Confidence Nargis Fakhri outfit: W For Woman Jewellery: Kays Jewels A self-proclaimed vintage soul, Nargis admits she's currently 'living her retro era.' Think tailored silhouettes, elegant lines, and classic charm reminiscent of the '50s. 'There's something about old-Hollywood fashion — it's like wearing a piece of history,' she smiles, 'It adds a unique sophistication to modern wardrobes.' Creative direction: Shara Ashraf Prayag Mishra Photography: Abheet Gidwani Styling: Namita Alexander Hair: Umang Thapa Makeup: Nicky Rajani Location: Hilton Mumbai International Airport
Indian Express
24-07-2025
- Health
- Indian Express
‘No food at all, just water for nine days': Nargis Fakhri's extreme fasting routine for glowing skin sounds tempting, but expert warns it can cause more harm than good
Fasting has become a hot topic in wellness circles — some see it as a tool for mental clarity, others swear by its weight loss benefits. Actor Nargis Fakhri, too, swears by a unique fasting ritual — but with a serious caveat. In a recent interview, she revealed that she goes on an intense water-only fast twice a year, lasting nine days each time. 'I do fasting twice a year, no food at all, just water for nine days. It's very difficult. But once I'm done, I'm telling you, you look snatched. I mean, the jawline is out, the face is glowing. But I wouldn't recommend it,' she told Soha Ali Khan during a chat on Hauterrfly's YouTube channel. While she credited the fast for improving her appearance, she was quick to warn that such extreme practices aren't advisable for everyone. 'Everybody wants a quick fix, but there's no quick fix. It's always a combination of things, and the combination for me seems to be great sleep. I sleep like eight hours a night. I also try to hydrate. Then, also, my food choices. Like, I want foods that are nutritious and have vitamins and minerals in them,' she added. Dr Anjana Kalia, ayurvedic doctor and nutritionist at Diet Clinix, tells 'A nine-day water-only fast is not considered medically safe for the average person. Prolonged fasting without any caloric or nutritional intake can lead to serious physical and mental health risks. These include electrolyte imbalances, dehydration, low blood sugar, muscle loss, dizziness, fatigue, and heart rhythm abnormalities.' She continues, 'The body needs a constant supply of essential nutrients — vitamins, minerals, glucose, and proteins — to function properly. Prolonged fasting can weaken the immune system, impair kidney function, and negatively affect mental clarity and mood. It is perilous for people with diabetes, low blood pressure, or any chronic illness. Fasting beyond 24 to 72 hours should only be done under strict medical supervision.' While it is possible to notice short-term physical changes like a slimmer appearance or glowing skin after a fast, Dr Kalia stresses, these effects are usually temporary. The 'snatched' look often results from water loss and reduced bloating, not actual fat loss or improved health. 'Similarly, clearer skin may be due to reduced intake of processed foods or allergens, but long-term skin health depends more on a balanced diet, hydration, and overall wellness. The glow can quickly fade once normal eating resumes or if the body becomes nutrient-deficient. So while fasting might give a temporary 'clean' look, it is not a reliable or healthy method for beauty or wellness,' states the expert. Dr Kalia suggests that rather than extreme fasting, it's healthier to 'adopt consistent lifestyle habits.' Eat a balanced diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats. Drink plenty of water throughout the day. Avoid excessive sugar, alcohol, and processed foods. Getting 7-8 hours of sleep, managing stress, and including light exercise (like walking or yoga) are also key. For skin health, she adds that foods rich in antioxidants (like berries, nuts, and leafy greens) and omega-3 fats (like flaxseeds or fatty fish) are especially beneficial. These changes are not only safer but also more sustainable and effective in the long run. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
NDTV
09-07-2025
- Entertainment
- NDTV
Nargis Fakhri Swears By A 9-Day Water Fast To Look "Snatched": Is It Safe Or Just A Fad?
Actor Nargis Fakhri was recently seen in Housefull 5 which also starred Akshay Kumar. The actor is known for being fit and recently she revealed her health and fitness secrets in a conversation with Soha Ali Khan for Mashable India. Nargis Fakhri opened up about her health and fitness secrets that help her look "snatched". Nargis Fakhri Reveals Her 9-Day Water Diet In a candid conversation with Soha Ali Khan, Nargis Fakhri spilled all her lifestyle secrets as she indulged in an intense kettlebell workout with Soha. During the conversation, Nargis Fakhri shared her love for food and how she enjoys Indian cuisine with butter chicken and biryani being some of her favourites. When asked about how she maintains her skin health, she said, "Everybody wants a quick fix, but there's no quick fix. It's always a combination of things, and the combination for me seems to be great sleep. I sleep like eight hours a night. I also try to hydrate. Then, also, my food choices. Like, I want foods that are nutritious and have vitamins and minerals in them." She further revealed a drastic method that makes her look good, "I do fasting twice a year, no food at all, just water for nine days. It's very difficult. But once I'm done, I'm telling you, you look snatched. I mean, the jawline is out, the face is glowing. But I wouldn't recommend it." Is Water Fasting Good For Health? Water fasting is a type of fast during which you rely only on water without consuming anything besides it. Fad diets have been gaining traction for a long time, and a lot of people are relying on these. But before you hop on the bandwagon, you should know that not all that is trending is good for you. Some studies have found that there are health benefits of a water diet. A study published in the journal Ageing Research Reviews found that it may lower the risk of some chronic diseases. However, several studies and experts suggest that it is not good for your health. Dangers Of Water Fasting Water fasting may have some benefits, but it can lead to some problems. A study published in the Journal of Cachexia, Sarcopenia and Muscle, found that a lot of weight you may gain from water, carbs, and even a small amount of muscle mass but you may lose it back once you stop. Studies have also found that water fasting can lead to dehydration, muscle loss, blood pressure changes, and a variety of other health conditions. Dr Rajeshwari Panda, Head of the Dietetics Department at Medicover Hospital, Kharghar Navi Mumbai tells NDTV, "Going that long without food deprives the body of essential nutrients, leading to electrolyte imbalance, muscle loss, compromised immunity, fatigue, dizziness, cognitive issues, and a sluggish metabolism. It is necessary to avoid any liquid, crash, or FAD diets and adhere to healthy eating." Every person is different and so is their body, so it is best to check with your healthcare provider before you try different diets.
India.com
07-07-2025
- Entertainment
- India.com
'I am spiritual not...': This actress finds peace in Hanuman Chalisa, keeps 9-day fast every years, her name is...
In the world of cinema, there are different types of actors who either believe in God or stay away from the religious aspect. Today, we will talk about a special actress, who is though a Muslim, finds peace in Hanuman Chalisa. Not just that, she also reads Gayatri Mantras and calls herself spiritual but not religious. Yes, you read that right! If you are thinking which actress we are talking about, then the actress in discussion is Nargis Fakhri. Nargis Fakhri made her debut with Imtiaz Ali's Rockstar and gained recognition for her role. The movie also starred Ranbir Kapoor in the lead role. The film was a hit and established Nargis as an actor in the industry. Nargis was born in a Muslim family. Her father is Mohammad Fakhri and her mother is Marie Fakhri, a former police officer. Her father is Pakistani, and her mother is Czech. When Nargis was 6 years old, her parents got divorced. Since her mother is a resident of America and Nargis was also born there, she became an American. She has also described herself as a global citizen many times. Muslim Actress Who Reads Hanuman Chalisa In a conversation with News9 Live, she described herself as spiritual and not religious. She says that she likes to learn about all religions. The actress said that Gayatri Mantra can be heard in her house. Nargis claims that she feels energetic while listening to Hanuman Chalisa. In a conversation with Hauterrfly, Nargis Fakhri told Soha Ali Khan said that she observed a 9-day fast as well. Along with this, the actress told Filmfare that when she is stressed, she recites Hanuman Chalisa and Gayatri Mantras.
Mint
06-07-2025
- Entertainment
- Mint
‘Fast twice a year, just water for 9 days': Nargis Fakhri's lifestyle secrets decoded — How Bollywood actress stays fit
Bollywood actress Nargis Fakhri, who is in the limelight again after her latest film Housefull 5, recently revealed her lifestyle secrets in an interview with Soha Ali Khan on Hauterrfly's YouTube channel. The 45-year-old actress stunned social media as she indulged in intense kettlebell workout with Saif Ali Khan's sister. During the workout session, Nargis Fakhri said, 'I do fasting twice a year, no food at all, just water for nine days." She made this remark when she was asked about a lifestyle tip that she follows to keep her skin feeling young. "It's very difficult. But once I'm done, I'm telling you, you look snatched. I mean, the jawline is out, the face is glowing. But I wouldn't recommend it,' Rockstar actress added. Elaborating that there is no quick fix to health issues, she emphasised that her wellness isn't about shortcuts instead it is a combination or several factors. She listed three important factors to stay fit, including good sleep, hydration, and intake of vitamins and minerals rich food. She also mentioned that her favourite cuisine is 'Indian food' and said that she loves eating butter chicken, parathas and mutton biryani. The 'Madras Cafe' star said, 'Everybody wants a quick fix, but there's no quick fix. It's always a combination of things, and the combination for me seems to be great sleep. I sleep like eight hours a night. I also try to hydrate. Then also, my food choices. Like, I want foods that are nutritious and have vitamins and minerals in it." The comedy film starring Akshay Kumar and Nargis Fakhri in the lead did a business of ₹ 197.78 crore net at the Indian box office in 29 days, according to Koimoi. Notably, the gross domestic collection totals to ₹ 233.38 crore. Directed by Tarun Mansukhani and produced by Nadiadwala Grandson Entertainment, the movie premiered in theatres on June 6. Besides Akshay Kumar and Nargis Fakhri, the star -studded cast features Riteish Deshmukh, Abhishek Bachchan, Sanjay Dutt, Fardeen Khan, Shreyas Talpade, Nana Patekar, Jackie Shroff, Dino Morea, Jacqueline Fernandez, Sonam Bajwa, Chitrangada Singh, Soundarya Sharma, Chunky Pandey, Johnny Lever, and Nikitin Dheer in pivotal roles.
