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Hindustan Times
25-05-2025
- Health
- Hindustan Times
Students are choosing healthy options themselves: PM Modi hails CBSE's ‘Sugar Boards' initiative in schools
Prime Minister Narendra Modi on Sunday hailed the recent CBSE mandate for schools across the country affiliated under the board to install sugar boards to educate students on the risks of high sugar intake. "You must have seen blackboards in schools, but now sugar boards are also being installed in some schools - not blackboard, but sugar board," said the Prime Minister in the 122nd episode of his monthly 'Mann Ki Baat' address to the country. Also read: JEE Advanced 2025 answer key released at direct link to download The initiative by the Central Board of Secondary Education (CBSE), said PM Modi was aimed at making children aware of their sugar intake and help them to choose healthy options. The PM further stated that the initiative would be helpful in inculcating healthy lifestyle habits right from childhood, and stressed on the importance of a Fit India. Also read: JEE Advanced 2025 answer key released, here's how to check provisional key at "This is a unique effort and its impact will also be very positive. It can prove to be very helpful in inculcating healthy lifestyle habits from childhood," he said. "Many parents have appreciated it and I believe that such initiatives should also be taken in offices, canteens and institutions. After all, if there is health, there is everything. Fit India is the foundation of a strong India," the Prime Minster said. The initiative to introduce sugar boards by CBSE comes amid the growing concerns of Type 2 diabetes among school students due to high consumption of sugar. Also read: TS ECET Results 2025 released, here's how to download rank cards at The Central Board of Secondary Education (CBSE), following recommendations from the National Commission for Protection of Child Rights (NCPCR), has directed all affiliated schools to install 'Sugar Boards' by July 15, 2025. The action has come in light of the rising trend of children being diagonised with Type 2 diabetes, a condition once almost exclusively seen in adults, obesity, and other health issues linked to sugar overconsumption in children. The 'Sugar Boards' in schools aim to visually represent how much sugar is present in commonly consumed snacks and drinks, comparing it with the recommended daily intake. The 'Sugar Boards' will display information on recommended daily sugar intake Sugar content in common junk foods and beverages, the health risks of high sugar consumption and also provide healthier food alternatives "Over the past decade, there has been a significant increase in Type 2 diabetes among children, largely due to the easy availability of sugary snacks, beverages and processed foods within school environments," the CBSE circular noted. Schools under the board have also been directed to organize awareness seminars or workshops for students to promote healthy dietary choices. This effort, guided by the National Commission for Protection of Child Rights (NCPCR), aims to promote informed food choices and long-term well-being.
Time of India
25-05-2025
- Health
- Time of India
PM Modi hails CBSE initiative of installing 'Sugar boards' in schools, says children "starting to choosing healthy options"
Prime Minister Narendra Modi praised the CBSE's sugar board initiative. Schools will install these boards to educate students about sugar risks. The goal is to promote healthier choices among children. CBSE directed schools to install 'Sugar Boards' by July 15, 2025. This follows rising concerns about Type 2 diabetes in students. Schools will also conduct awareness programs. Tired of too many ads? Remove Ads Tired of too many ads? Remove Ads Tired of too many ads? Remove Ads Prime Minister Narendra Modi on Sunday hailed the recent CBSE mandate for schools across the country affiliated under the board to install sugar boards to educate students on the risks of high sugar intake."You must have seen blackboards in schools, but now sugar boards are also being installed in some schools - not blackboard, but sugar board," said the Prime Minister in the 122nd episode of his monthly 'Mann Ki Baat' address to the initiative by the Central Board of Secondary Education (CBSE), said PM Modi was aimed at making children aware of their sugar intake and help them to choose healthy options."By understanding how much sugar should be consumed and how much sugar is being consumed, children have started choosing healthy options themselves" PM Modi PM further stated that the initiative would be helpful in inculcating healthy lifestyle habits right from childhood, and stressed on the importance of a Fit India."This is a unique effort and its impact will also be very positive. It can prove to be very helpful in inculcating healthy lifestyle habits from childhood," he said."Many parents have appreciated it and I believe that such initiatives should also be taken in offices, canteens and institutions. After all, if there is health, there is everything. Fit India is the foundation of a strong India," the Prime Minster initiative to introduce sugar boards by CBSE comes amid the growing concerns of Type 2 diabetes among school students due to high consumption of Central Board of Secondary Education (CBSE), following recommendations from the National Commission for Protection of Child Rights (NCPCR), has directed all affiliated schools to install 'Sugar Boards' by July 15, action has come in light of the rising trend of children being diagonised with Type 2 diabetes, a condition once almost exclusively seen in adults, obesity, and other health issues linked to sugar overconsumption in 'Sugar Boards' in schools aim to visually represent how much sugar is present in commonly consumed snacks and drinks, comparing it with the recommended daily 'Sugar Boards' will display information on recommended daily sugar intake Sugar content in common junk foods and beverages, the health risks of high sugar consumption and also provide healthier food alternatives"Over the past decade, there has been a significant increase in Type 2 diabetes among children, largely due to the easy availability of sugary snacks, beverages and processed foods within school environments," the CBSE circular under the board have also been directed to organize awareness seminars or workshops for students to promote healthy dietary effort, guided by the National Commission for Protection of Child Rights (NCPCR), aims to promote informed food choices and long-term well-being.
Hindustan Times
22-05-2025
- Health
- Hindustan Times
‘Sugar boards' coming to schools: CBSE's push to fight students' diabetes risk
With most of the school canteens brimming with colas, chips, and candies, the Central Board of Secondary Education (CBSE) ) has rolled out a directive asking all affiliated schools to install 'sugar boards'—a step aimed at tackling the growing risk of Type 2 diabetes among children. In a move blending health education with visual awareness, over 26,000 CBSE schools across India have been instructed to display information on sugar content in everyday foods, its health risks, and alternatives to sugary snacks and drinks. Schools have been given a July 15 deadline to upload photographs of the boards as proof of compliance, a board official said in a missive to all the school principal. 'There is a clear link between the rise in diabetes cases among children and the easy availability of sugary snacks, soft drinks, and processed foods within school environments,' CBSE said in a letter to school principals. CBSE officials cited findings that children between 4 to 10 years derive around 13% of their daily calories from sugar, while those aged 11 to 18 years consume up to 15%, three times the recommended limit of 5%. The proliferation of sugary snacks, beverages, and processed foods, often readily available in school environments, contributes significantly to this excessive intake, said Praggya M Singh, director (academics), CBSE. These boards will include data on recommended daily sugar limits, sugar content in commonly consumed items, and long-term health consequences such as obesity, diabetes, and poor academic performance. The directive follows an appeal from the National Commission for Protection of Child Rights (NCPCR), which urged CBSE to ensure the health rights of children, especially those from marginalised groups, are upheld through preventive measures in schools. Former CBSE chairman Ashok Ganguly urged the board to embed such efforts into the core curriculum for lasting impact. 'We need to move beyond posters and ensure that health education is felt and internalised by students. The NEP 2020 already supports integrating physical and health education into all school levels,' Ganguly said. He suggested that CBSE develop supplementary material under a 'Frontline Curriculum' to further engage students in understanding the effects of sugar and nutrition. School principals in Lucknow expressed support for the initiative. 'We already conduct adolescent health sessions, and this move will help reinforce healthy eating habits,' said Meenakshi Bahadur, principal of Study Hall. 'A healthy mind resides in a healthy body. We fully support the initiative,' added Fr Paul Correa, principal of Cathedral Senior Secondary School.
India.com
21-05-2025
- Health
- India.com
Baba Vanga's Prophetic Warning: How She Predicted Smartphone Addiction Years Ago Cautioning Generations - Check What She Said
photoDetails english 2904267 Technology has undeniably transformed human life, reshaping the way we communicate, work, and connect with others. However, it has also brought along serious challenges—especially concerning our mental and physical well-being. Decades ago, Baba Vanga, the famous Bulgarian mystic known for her eerily accurate predictions, had foreseen the psychological dangers posed by a small yet powerful device: the smartphone. Updated:May 21, 2025, 05:06 PM IST Baba Vanga and her future predictions 1 / 7 Baba Vanga, renowned for her strikingly accurate predictions, is believed to have foreseen a future where humans would grow excessively reliant on small electronic gadgets. These devices—now clearly recognisable as smartphones—were, according to her, destined to transform human behaviour and impact mental health. Though originally designed to make life easier, she warned that this technology could pose serious risks to well-being. Her predictions highlighted concerns like weakened human connections, shorter attention spans, and a surge in mental health issues. Mental health issues due to phone 2 / 7 Excessive screen time is taking a toll on both children and adults. It disrupts sleep, affects mental health, and leads to physical issues like eye strain and neck pain. Constant device use is also weakening real-life social connections. Experts now stress the importance of digital detoxes, building stronger offline relationships, and practising mindfulness. Cutting down on notifications and screen time may be crucial steps in tackling the rising problem of mobile addiction. Use of smartphone before bedtime 3 / 7 A report by the National Commission for Protection of Child Rights (NCPCR) reveals that nearly 24% of children in India use smartphones before bedtime, a habit that disrupts sleep, affects focus, and may hinder learning. Mental health affecting adults 4 / 7 Excessive screen time has been linked to rising cases of anxiety, depression, and attention disorders among children. The issue extends to adults as well, with smartphone addiction causing problems like eye strain, neck pain, and disturbed sleep due to constant scrolling, social media use, and late-night browsing. Poor posture 5 / 7 Extended screen time can result in Computer Vision Syndrome (CVS), causing dry eyes, blurred vision, and eye strain. Poor posture from frequently looking down at phones often leads to neck and back pain, known as "text neck." Studies also show a strong link between heavy smartphone use and increased anxiety and depression, especially in young adults. Ironically, devices meant to connect us can, when overused, contribute to loneliness and social isolation. Weakening Relationships 6 / 7 Families that spend too much time on digital devices often find it difficult to maintain deep emotional bonds. Overuse of screens can also shorten attention spans and lower productivity at work, resulting in more mistakes and a decline in performance quality. Do Not Disturb feature 7 / 7 To maintain a healthy balance with technology, it's important to take regular breaks from screens and use apps that help monitor and limit usage. Spend quality, device-free time with family and friends, and engage in outdoor activities or screen-free hobbies. Practising mindfulness can help curb the constant urge to check your phone. Activating features like 'Do Not Disturb' also helps reduce distractions and improve focus.
Hindustan Times
17-05-2025
- Health
- Hindustan Times
CBSE asks schools to set up 'sugar boards' to monitor students' sugar intake
New Delhi, The CBSE has directed affiliated schools to establish "sugar boards" to monitor and reduce sugar intake of children, according to officials. The Central Board of Secondary Education has noted that there has been a significant increase in Type 2 diabetes among children, a condition once primarily seen in adults, over the past decade. "This alarming trend is largely attributed to high sugar intake, often due to the easy availability of sugary snacks, beverages and processed foods within school environments. The excessive consumption of sugar not only increases the risk of diabetes but also contributes to obesity, dental problems and other metabolic disorders, ultimately impacting children's long-term health and academic performance," the CBSE said in a letter to school principals. Studies indicate that sugar constitutes 13 per cent of daily calorie intake for children aged four to 10 years, and 15 per cent for those aged 11 to 18 years, substantially exceeding the recommended limit of 5 per cent. "The proliferation of sugary snacks, beverages, and processed foods, often readily available in school environments, contributes significantly to this excessive intake," it said. The National Commission for Protection of Child Rights is a statutory body formed under Section of the Commission for Protection of Child Rights Act, 2005 , to ensure that rights of the children are protected especially those who are most vulnerable and marginalised. The schools have been asked to establish "sugar boards" where information is displayed to educate students about the risks of excessive sugar intake. "These boards should provide essential information, including the recommended daily sugar intake, the sugar content in commonly consumed foods , health risks associated with high sugar consumption, and healthier dietary alternatives. This will educate students about informed food choices and promote long-term health benefits among students," it said. Schools have also been asked to organise awareness seminars and workshops in this regard. "A brief report and few photographs may be uploaded by the schools before July 15," the board said.
