Latest news with #NationalTrail

Western Telegraph
6 days ago
- Sport
- Western Telegraph
Sanna Duthie breaks record Pembrokeshire Coast Path run
Sanna Duthie completed the 186-mile Pembrokeshire Coast Path in 48 hours, 23 minutes, and 49 seconds, setting a new Fastest Known Time (FKT) for the National Trail. The challenge saw her tackle rugged terrain, steep climbs, and exposed sections of the national park coastline from Amroth to Poppit Sands. Her feat surpasses her previous attempt four years ago, underlining her 'extraordinary endurance and determination.' The gruelling journey tested her physical and mental resilience as she faced fatigue, changing weather conditions, and the strain of running nearly seven marathons back-to-back. In addition to her personal accomplishment, her run has raised £2,610 for the Pembrokeshire Coast Charitable Trust. This charity funds vital conservation and engagement projects across the national park. Katie Macro, the director of the Pembrokeshire Coast Charitable Trust, said: "Sanna's determination and resilience are truly inspiring. "Completing 186 miles in under 49 hours is an incredible feat, and the fact she has raised over £2,000 for the coast path makes her achievement even more meaningful. "Every pound she has raised will support vital conservation and engagement projects." Ms Duthie, who has a deep love for the path, shared: "The Pembrokeshire Coast National Park is a really special and precious place to me. "I have spent so much of my life climbing, running and walking it, whether it's rain or shine, all year round. "I am usually running in it, observing through the seasons the ongoing maintenance and conservation that is consistently required by the Pembrokeshire Coast Charitable Trust to keep it open for us all to use. "Fortunately, with my most recent FKT (48 hours and 26 minutes), I have now travelled the coast path in both directions and seen it from all angles and in all seasons; it has been good to give something back to something that has given me so much." Her record-breaking run will be the focus of a feature-length documentary, now in post-production, by local production company Kelp and Fern. Martin Larsen-Jones of Kelp and Fern described it as 'an immersive film, documenting Sanna Duthie as she attempts to run the wild Pembrokeshire Coast Path in record time.' He called it 'a journey of grit, grace, and 48 hours of unrelenting trail that tests her body and spirit with every step.' Ms Duthie's achievement not only sets a new FKT but also shines a light on one of the UK's most cherished national trails, highlighting the importance of exploring, enjoying, and protecting these landscapes. The Pembrokeshire Coast Charitable Trust works to support this legacy. For more information, visit its website.


BBC News
11-08-2025
- BBC News
Britain's favourite path has stunning sea views
A route between north Cornwall to Devon has been named Britain's favourite path by walking charity the Ramblers after a public vote that saw 1,000 paths nominated, the Bude to Westward Ho! route has been crowned the nation's winning stretch is part of the 630-mile long South West Coast Path, which became England's longest National Trail in Jones, who nominated the path, said: "I take every chance I get to walk along coastal paths and just enjoy the sounds of the sea." Mr Jones said he first visited the path 15 years ago, and it left a lasting impression. "It was during a time of my life when things were changing a lot. Walking this path gave me a clarity of mind. "Even though my legs were heavy, the path made me feel a lot lighter, cleaner and clearer – the emotional baggage just lifted away," he Jones will receive £200 worth of Cotswold Outdoor vouchers, while their seven fellow finalists will each receive a £50 voucher.


Daily Mirror
29-07-2025
- Daily Mirror
Scenic UK walking path passes stunning beaches, cosy pubs and is perfect for hikers
The natural path was added as a National Trail by Natural England last year and offers outdoor enthusiasts a chance to experience some of the UK's most beautiful countryside and seascapes If your ideal sunny day out involves escaping the hustle and bustle of London for a leisurely country stroll, this 25-mile trail along the stunning Kent coastline might be just the ticket. The path, incorporated into the National Trail by Natural England last year, provides outdoor hikers with the perfect opportunity to soak up some of the UK's most scenic land and seascapes. With the starting point less than two hours from London via public transport, the trail is perfect for those seeking fresh air, exercise, or a place to walk their dogs. It also meanders past some fantastic spots, as Kent is home to some of the finest seaside towns. So why not take a break and savour the coastal pubs, cafes, and restaurants? The straightforward walking route from Ramsgate to Whitstable showcases the spectacular chalk cliffs that have put Kent on the global map, miles of golden sandy beaches, and popular seaside resorts that draw hundreds of thousands of visitors annually. The route opens up access to previously unseen locations, thanks to the new path securing legal rights of public access to coastal land, reports MyLondon. The 19-mile coastline around the Isle of Thanet forms a significant part of the path, which is recognised as one of Europe's top sites for wintering birds, chalk reef marine life and sandy beaches, says Natural England. Driving from London to Ramsgate takes about two and a half hours via the A2 and M2. Alternatively, hop on a Southeastern train at Stratford International for a journey of just over an hour. While tackling the entire 25-mile stretch in one go might be ambitious, any part of the route promises delightful sights: Broadstairs This charming Kent seaside town has been ranked among the UK's Top 50 coolest places to live – a testament to its newfound "cool" status. Broadstairs is a haven for those who love picturesque sandy beaches, charming streets with red brick and flint-fronted buildings, distinctive shops, a variety of cafes, eateries and snug pubs, ice cream parlours, and exhilarating clifftop walks offering stunning views. Margate Following the coastal path will also lead you to Margate, famed for its golden sands, excellent dining options, and beautiful coastline – ideal for a leisurely afternoon. Botany Bay Botany Bay boasts soft golden sands and calm waters for swimming, making it a hidden treasure on the Kentish coast. It's a paradise for children with numerous rockpools to explore. Stone Bay For those who prefer a quieter seaside experience, Stone Bay is the ideal retreat. It's a tranquil alternative to its livelier counterpart, Viking Bay, offering families a peaceful haven for uninterrupted fun under the sun, from sandcastle construction to playful frolics and invigorating swims in the sea. Kingsgate Bay This Kentish jewel is a favourite subject for photographers and artists alike, and it's easy to see why. Kingsgate Bay captivates with its golden sands, flanked by striking chalk cliffs and the serene azure waters. The bay's crowning glory is the dramatic natural archway carved into the cliff face, creating a stunning "window" framing the vast expanse of ocean and sky. Viking Bay Viking Bay is a beach that comes highly recommended on TripAdvisor, where it has garnered an impressive 4.5-star rating from almost 1,000 reviews. A delighted visitor exclaimed: "This is hands down my favourite part of the Kent coast. The beach is large, sandy and clean. People just seem happy." Herne Bay Herne Bay boasts a beautiful beach that's perfect for those who'd rather not end their day with sandy toes. It's an idyllic spot to enjoy an ice cream while soaking up the splendid views. Whitstable Famed for its oysters, which are a hit with seafood aficionados from London, Whitstable also charms visitors with its 'long, rambling high street' and a beach that's ideal for a leisurely walk in the sunshine. West Bay Nestled between Margate and Birchington, the sandy beach of West Bay is a local treasure, separated from neighbouring St Mildred's Bay by chalk cliffs. The colourful beach huts that line the shore add a vibrant touch to the landscape. West Bay receives high praise from TripAdvisor users, boasting an average rating of 4.5 stars. Reviewers dub it their 'favourite' beach, lauding its cleanliness and breathtaking sunsets. Birchington-on-Sea Tucked between Reculver and Westgate-on-Sea, the delightful seaside town of Birchington-on-Sea offers a sandy bay favoured for rockpooling, boating and other coastal pursuits. Visitors will find an array of activities, from exploring the local museum to dining at charming restaurants and enjoying a pint at one of the excellent pubs. Plus, it's ideally situated for access to other popular spots around Thanet and Canterbury. Ramsgate Key attractions of the 'trendy yet affordable' seaside town of Ramsgate include its beautiful beach, Georgian fixer-upper townhouses, and reasonably priced rentals. Much like its cousin, Margate, Ramsgate boasts solid rail connections to London, potentially making a commute to the city centre just about an hour and a half long. Reculver Towers Reculver Towers, situated near Herne Bay, is unquestionably one of the most iconic landmarks on Kent's eastern coast. In recent years, this historic site has become a popular spot for walkers during lockdown. The serene allure of these towers, coupled with a delightful coastal stroll near Herne Bay, provides a welcome respite from everyday life.


USA Today
28-07-2025
- USA Today
Dominica's waterfalls and rainforest beckon the adventurous
As Jade Agboton slides off the boat into the calm ocean water, her heart is pounding; there are three whales on the surface just 30 feet away rolling onto their sides to take a snooze. Soon enough, they are all in the vertical position, like floating totem poles. She takes in a gulp of air at the surface and dives down to get a better look. That's when she realizes there's a fourth whale who is very much awake and making a beeline toward her. It approaches so quickly she has to swim fast to get out of its way. 'When I finally made eye contact with him, I felt as small and insignificant as this tiny eye on its massive body,' Agboton recalls. Overwhelming to say the least. But such encounters are not a once-in-a-lifetime occurrence in Dominica. Sperm whales live and breed off the coast of the Caribbean nation all year long. And humpbacks swing by from December to March, so whale sightings are quite common. Add to that eagle rays, turtles, eels and sardines, and Agboton is in heaven. Not surprisingly, that deep passion for all things oceanic is what prompted her to move to Soufrière — where the Caribbean Sea meets the Atlantic Ocean — about a year ago. Before that, though, she didn't know Dominica (pronounced Dom-in-EEK-a) existed. That's still the case for many North Americans. 'I think some of the other Caribbean destinations like Antigua tend to get more media coverage and perhaps have that instant appeal because of the white sand and palm tree type image,' says Alex Outhwaite, a travel TV host based in London. 'Dominica is a bit more rugged, and the terrain is slightly different, but I actually think that's a big draw.' Emerald vegetation, black sand Agboton lives near UNESCO world heritage site Soufrière-Scotts Head Marine Reserve, an almost 500-foot-deep pool inside a submerged volcanic crater. Protected from the waves, the water is often calm and clear, making it the perfect spot for snorkeling, free diving and scuba diving. But the ocean is not the island's only appeal. Two-thirds of Dominica is covered in rain forest and 20 percent of the land is within the national park system. Not to mention, there are nine volcanoes, 365 rivers, black-sand beaches and hot springs galore. Among Agboton's favorite places are Trafalgar Falls and Boiling Lake in Morne Trois Pitons National Park. The lake, once a volcanic crater, is now one of the largest bodies of hot water in the world. Equally compelling is the 115-mile-long Waitukubuli National Trail, where you can pick a section that suits your ability. Here it's not uncommon to find colorful parrots, including the Jaco and Sisserou, broad-tailed hawks and four species of native hummingbirds. 'I was delighted with how lush and green Dominica is,' says Outhwaite. 'I guess that's partly why they call it the Nature Isle.' For an easy trek, the 100-foot Syndicate Falls is a solid option with minimal elevation gain and the reward of getting to swim and picnic once you get there. Scotts Head at the southwestern end of the island is equally accessible and offers a sweeping view of the island. Agboton also recommends kayaking the sea trail. 'It's a nice way to discover the island,' she says. 'In Soufrière we take kayaks or paddle boards and go from Scott's Head to Champagne reef. The whole trail from south to north on the Caribbean coast can be done in one day for experienced kayakers.' Where to Stay Secret Bay Resort, named four times by Travel + Leisure as the best resort in the Caribbean, is spread out among 50 acres. Arrive in dramatic fashion via the funicular. Living spaces include an upscale kitchen, private plunge pool and sweeping ocean views. Make time for a guided paddle to Secret Beach to see a hidden sea cave. Fort Young Hotel, a boutique hotel in Roseau, is ideal for water-based adventure. The house reef is perfect for snorkeling and standup paddling. There's a dive center on site with easy access to some of the top dives sites and the hotel can arrange for you to go swimming with sperm whales. Jungle Bay Dominica, an eco-luxe hotel in Soufrière, draws wellness enthusiasts thanks to its spa, yoga classes and holistic offerings. It's also home to tropical fruits, herbs and vegetables, which guests are encouraged to harvest.


Daily Mirror
27-05-2025
- Entertainment
- Daily Mirror
'Paradise' town on the real Salt Path has dolphins and hidden coves
Salcombe in Devon is one of the many pretty seaside towns that sit on the South West Coast Path, which runs from Minehead in Somerset, along the coasts of Devon and Cornwall, to Poole Harbour in Dorset Gillian Anderson's new film The Salt Path has shone a spotlight on a particularly scenic part of the country. On May 30, the flick hits the cinemas. It features the Sex Education star lining up alongside White Lotus's catatonic father of three, Jason Isaacs, in what looks to be a heartwarming British classic. The movie tells the real-life story of Raynor and Moth Winn, a couple who lost their home before discovering one of them has a terminal illness. They attempt to come to terms with their new financial and medical status while embarking on a year-long coastal trek on the South West Coast Path. The South West Coast Path is England's longest waymarked long-distance footpath and a National Trail, stretching as it does for 630 miles (1,014 km) from Minehead in Somerset, along the coasts of Devon and Cornwall, to Poole Harbour in Dorset. The walk is considered to be particularly difficult as the path rises and falls at every river mouth, leading walkers who complete the route to scale 35,031 metres - close to four times the height of Mount Everest. If you are considering taking on the whole of or a stretch of the South West Coast Path, then you could do worse than stopping off in Salcombe. The Devonshire seaside settlement was recently called a ' paradise town ' and has earned the nickname 'Chelsea by the sea'. If you do make it there, here's an idea of what you can do, where you can stay and the best places to eat. What to do Dolphin watching Bottlenose dolphins are known for their friendly and playful nature. They are characterised by a robust body, a short beak, and a curved dorsal fin. These dolphins are frequently seen in coastal waters around Devon, especially near Salcombe, Torbay, and Exmouth. They often approach boats, and you might even see them bow-riding and performing acrobatic leaps. Burgh Island Famous for its links to Agatha Christie, the sea tractor and as a former haunt for pirates and smugglers, this island is a short drive away from Salcome around the headland. Walk around the island and explore the remains of the chapel. Spot the wildlife that lives on its shores. Stop for a baguette or pint on the shoreline. Paddle Boarding Salcombe Paddleboarding is on hand for equipment hire, guided tours of the estuary and one-on-one tuition. It is basd at Port Waterhouse which is walkable from Gara Rock, or a five minute drive. Whitestand Boat Hire Explore the beautiful Salcombe Estuary by water. Hire a self-drive boat with Whitestrand Boat Hire. They'll show you the ropes, so you don't need any experience to take the wheel. If you'd rather leave the piloting to someone else, the company also offers mackerel fishing trips. It's a popular attraction, so you'll need to book in advance. Overbeck's Garden Escape to a sight of vast trees, bright skies, and a boat or two bobbing on the estuary. Overbeck's Garden is a hidden paradise of subtropical gardens. Filled with exotic and rare plants, you'll think you've stepped into a wonderland. Gara Rock Beach This secluded beach is nestled among dramatic cliffs and is known for its natural beauty and tranquillity. It is the ideal place to take a stroll along the coastal path while enjoying the scenic views. Maceley Cove This secret cove is a 20 minute walk from Prawle Point car park but if it's a remote spot you're after, it's perfect. Spend a day on the soft sand, go for a swim in the clear water or pack your snorkelling gear and explore the world beneath the surface. It's dog friendly too. Elender Cove Snuggled between rugged cliffs, Elender Cove is the hidden gem of Sam Hams. Be prepared for steep access but don't let that put you off. It's well worth it for the turquoise sea and lovely sandy beach. Some say it's one of the prettiest beaches on this section of the coast. Check the tides as the sand all but disappears at high tide. Moor Sand Moor Sands is the perfect hidden gem, known for its crystal-clear waters and serene environment. It is also the perfect beach day adventure. To reach the beach, you need to walk along the Southwest Coastal Path for 2 miles from Prawle Point. Along the route, you see spectacular views of the dramatic cliffs and sea. North Sands Beach Just a few minutes' walk from Salcombe is the stunning North Sands Beach. This is another family-friendly spot with beautiful sand and rock pools for children to explore. It is perfect for swimming, rock pooling, and dining at the nearby Winking Prawn café. Prehistoric caves Step back in time to the Stone Age as you explore the labyrinth of caverns at Kents Cavern. Home to Britain's earliest humans and Ice Age beasts. This all-weather attraction offers plenty to do outside of the caves too, from woodland trails to family activities. Where to stay Gara Rock Hotel Gara Rock, perched on a seaside cliff top in East Portlemouth near Salcombe, offers a unique escape for those seeking indulgence, tranquility, and natural beauty. Guests can choose from carefully designed rooms, suites, and self-catering residences. Gara Rock also has a gin bar which is located in its residents lounge, as well as a 12 seater, dog friendly cinema room. Where to eat Crab Shed The Crab Shed offers a relaxed ambience with great views. Delight in seafood and coastal delicacies, capturing the essence of the sea. It's an idyllic spot to immerse yourself in Salcombe's maritime charm while savouring delicious flavours from the ocean. The Winking Prawn The Winking Prawn is a beloved coastal eatery in Salcombe that exudes laid-back charm and seaside vibes. Indulge in fresh seafood and classic beachside fare while soaking up the sun on the sandy terrace. Where to drink The Ferry Inn The Ferry Inn is Salcombe's oldest pub and is highly regarded as one of the best pubs in the town. Enjoy hearty pub classics and local ales amidst panoramic waterfront views. Unwind in the cosy atmosphere, where Devonian hospitality shines through every dish and drink. The Victoria Inn The Victoria Inn in Salcombe is a warm, historic pub with a traditional bar serving locally sourced ales and classic dishes on the menu. It's a perfect spot to relax and experience genuine Devonian hospitality. The Crabshell The Crabshell in Salcombe offers a modern waterfront dining experience with excellent estuary views. Enjoy fresh seafood dishes, local produce, and a diverse drinks menu in a relaxed, coastal atmosphere. Perfect for any occasion.