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'Invisible' - Liverpool legend criticises Chelsea duo after Crystal Palace draw
'Invisible' - Liverpool legend criticises Chelsea duo after Crystal Palace draw

Metro

time11 hours ago

  • Sport
  • Metro

'Invisible' - Liverpool legend criticises Chelsea duo after Crystal Palace draw

Steve Nicol criticised two 'invisible' Chelsea players after the Club World Cup winners were held to a goalless draw by Crystal Palace. Chelsea's involvement in the Club World Cup pushed their pre-season schedule back and the Blues looked perhaps understandably off the pace against FA Cup holders Palace. Their best chances in the Premier League opener at Stamford Bridge fell to substitute debutants Estevao Willian, Liam Delap and Andrey Santos, who all came close after the break. Crystal Palace did have the ball in the back of the net but Eberechi Eze's powerful free-kick was disallowed following a VAR check. Liverpool legend Nicol said Chelsea had 'no answers' against 'well-organised' Palace and said Stamford Bridge star Cole Palmer was 'invisible'. Metro's new weekly football newsletter: In The Mixer. Exclusive analysis, FPL tips and transfer talk sent straight to your inbox every Friday – sign up, it's an open goal. Nicol was also underwhelmed by Joao Pedro's first Premier League appearance for Chelsea following his £60m summer move from Brighton. 'It was a fair result,' Nicol said on ESPN. 'I don't think either side did enough to win this game. 'I feel for Chelsea a little bit because this was one of the worst opening games they could've had. They've only been back from the Club World Cup for two weeks and they were never going to be 100% or sharp enough. 'Crystal Palace are so well organised so you need legs to break them down. I feel for them a bit. 'But they didn't create much, Cole Palmer was invisible, as was most of the Chelsea players. It was unfortunate for them to come up against a Palace side who were match fit and ready to go. 'Palace did exactly what Palace always do, they're so organised under Oliver Glasner, and Chelsea had no answers to it. 'As much as we were praising Joao Pedro at the Club World Cup, he just wasn't in the game today, he wasn't at the races.' Chelsea have been described as dark horses in the Premier League this season by a number of pundits, including ex-England striker Michael Owen. Asked what he believes Chelsea should be aiming for this season, four-time title winner Nicol added: 'Realistically they should be looking to be in the top-four, that has to be the bottom line and the minimum for them. 'Given how much they've spent in the transfer market they have to be in the Champions League.' Enzo Maresca insisted his Chelsea team could have played better at Stamford Bridge but was reluctant to be too critical of his side. 'Tough game, we expected a tough game,' he told BBC's Match of the Day. 'Apart from the first half free-kick, we didn't concede any chances but they are a very good team. 'We could have counter attacked better, we could have defended better but it is only the first game of the season. 'They [Palace] played about eight games, we played just two so we tried our best. We didn't lose a clean sheet.' Crystal Palace defender Chris Richards, meanwhile, was proud of the Eagles' performance in west London and said it was a 'good way to start the season'. More Trending 'We worked well together,' Richards told Palace's official website. 'We've seen Chelsea throughout the last season and in pre-season, also at the Club World Cup, they have a very dangerous attack. 'So we knew that if we could alleviate them scoring goals, we would have a good chance. You know a draw is still a good point regardless. 'It's a good way to start the season and I think we can move forward with this performance in the second half. 'One thing we talked about before the game was embracing the toughness that Chelsea are going to bring. It wasn't going to perfect, but as long as we could keep a clean sheet, that's number one for us.' For more stories like this, check our sport page. Follow Metro Sport for the latest news on Facebook, Twitter and Instagram. MORE: Man Utd and Liverpool enter transfer race for Republic of Ireland international MORE: Picture of Man Utd star outside Old Trafford vandalised ahead of Arsenal clash MORE: Premier League odds: Leeds United may have to settle for a draw with Everton on top-flight return

Your ultimate guide to beat the Mounjaro price hike – from switching jabs to getting them FREE on the NHS
Your ultimate guide to beat the Mounjaro price hike – from switching jabs to getting them FREE on the NHS

The Irish Sun

time3 days ago

  • Health
  • The Irish Sun

Your ultimate guide to beat the Mounjaro price hike – from switching jabs to getting them FREE on the NHS

From the differences between Mounjaro and Wegovy to cheating the postcode lottery, we reveal everything you need to know... as well as common jab mistakes stopping you losing weight JABS UP Your ultimate guide to beat the Mounjaro price hike – from switching jabs to getting them FREE on the NHS THE price of Mounjaro is set to soar, The Sun revealed yesterday - leaving slimmers desperate and worried at how they will afford the 'life-changing' drug. With the price hike looming on September 1, we reveal how to dodge the spiralling bills, getting your jabs for cheaper - or even free on the NHS - as well as the different side effects to be wary of. Advertisement 2 Eli Lilly has increased its prices of Mounjaro in the UK Credit: Getty The NHS has been giving Mounjaro prescriptions within GP practices since June. Private pharmacies boast 'no GP referral needed', with tantalising prices drawing in an estimated one million paying customers. Costs vary depending on the provider, jab and dosage, but are currently between around £120 and £220 per month. But that's all set to change, as the US-based maker of Mounjaro, Eli Lilly, told The Sun it will be increasing charges in Britain to 'address inconsistencies' with prices it commands from other western countries. Advertisement The price the pharma giant charges pharmacies for a mid-range 5mg dose will nearly double from £92 to £180 from September 1. The maximum available dose, 15mg, will rise from £122 to £330. Eli Lilly claimed to have negotiated with big private suppliers to ensure the whole price increase is not passed on to patients - but with pharmacies already marking up jab prices, the public can expect to see the cost increase. It marks a huge blow for those for whom the jab offers a life-saving way out of obesity. The hefty price would affect those currently on the jabs, as well as those who had hoped to pay for them long-term to avoid weight regain. Toby Nicol, CEO at CheqUp, which has around 50,000 customers on weight loss jabs, said: 'This news will be disappointing for those who have achieved life-changing results with Mounjaro. Advertisement 'This is particularly the case for those on higher doses who will likely see substantial rises in price." Weight Loss Jabs - Pros vs Cons Mounjaro has been dubbed the 'King Kong' of fat jabs because its success tops other brands, including Wegovy (also called Ozempic for type 2 diabetes), and Saxenda. Now, with people considering switching to Wegvoy, some providers appear to have hiked prices of the alternative jab that's similar to Ozempic, in response to the update. Mr Nicol, who says they have reduced the price of Wegovy on CheqUp, says: "Wegovy is a brilliant drug and that's why we don't want anyone to be priced out and think they have to take something which is unsafe. "Do not buy from the cowboys. If the price is to good to be true, it probably is." Advertisement There is no direct dose equivalent, so swapping between drugs is not possible Dr Suhail Hussain Dr Ralph Abraham, a diabetes and endocrinology specialist verified on Doctify, a healthcare review platform, says: 'There is no problem in switching from one drug to another. 'But in a world where the drugs are often not prescribed by experienced doctors, it then becomes difficult to know where side effects might lie.' Here, we answer the worries of readers and address how this could influence weight loss jabs and their success. CAN I SWITCH TO WEGOVY? IT depends who you ask. Mr Nicol says: "It's clinically acceptable to go from Mounjaro to Wegovy. We are developing our own switching plan. Advertisement 'While Mounjaro remains the most effective treatment available, Wegovy is a more affordable option and is also clinically proven as a highly effective weight loss drug that has delivered incredible results for people who are on a weight loss journey. 'We are ready and able to provide advice to those who are looking to switch.' But Dr Suhail Hussain, a private GP verified on Doctify, believes this is likely to affect weight loss. 'There is no direct dose equivalent, so swapping between drugs is not possible,' he says. Wegovy is prescribed between 0.25mg and 2.4mg, while Mounjaro has doses between 2.5mg and 15mg. Advertisement Dr Hussain said: 'The weight loss drugs are generally started at the lowest dose and titrated up. 'So if you were on mid-strength Mounjaro you would have to go onto the lowest strength Wegovy. 'There may also need to be a 'wash out' period to wean off one on to the other - which will again have impact on results." But Mr Nicol says: "It doesn't feel right to do that, it's like a game of snakes and ladders. "We'd be saying to people, for example, on 7.5mg of Mounjaro, that they shuold be transferring over to 1.7mg of Wegovy." Advertisement Patients should receive clinically appropriate care, under supervision, that aligns with their individual health needs and personal circumstances, experts said. WHAT ARE THE RISKS OF SWITCHING TO WEGOVY? A USER would also need to adjust to the side effects of a new medicine. While these are relatively the same for either jab, there are slight differences. 'Mounjaro tends to be better tolerated in terms of GI side effects than Weygovy, so you may experience more nausea or vomiting etc,' says Dr Hussain. The 'very common' side effects of both Mounjaro and Wegovy are nausea, diarrhoea, vomiting and constipation, according to Asda Online Doctor. Advertisement But Wegovy also says headache, stomach pain and feeling weak or tired are very common. WILL I LOSE AS MUCH WEIGHT ON WEGOVY? THE active ingredient in Wegovy is semaglutide, while in Mounjaro it is tirzepatide. Both work in a very similar way on the body. Dr Hussain says: 'The two drugs work in a similar way (both are GLP-1 receptor agonists) but have some important differences. 'Mounjaro is a dual GIP + GLP-1 receptor agonist, while Wegovy is GLP-1 agonist only. 'Therefore, there may be a difference in impact on appetite suppression and hence subsequent weight loss.' Advertisement Mounjaro is a Ferrari, Wegovy is a Porsche, and diet and exercise is a horse and cart. Toby Nicol GLP-1 is a natural hormone released in your gut when you eat. By activating GLP-1 receptors, Wegovy helps slow down stomach emptying and control blood sugar levels, helping with fullness and sending a message to the brain to reduce food intake. Mounjaro does this too, but also mimics the hormone GIP, which also plays a role in blood sugar regulation and appetite. It's dual-action may be why Mounjaro is the preferred jab of choice for weight loss. 2 Is your weight loss journey at risk of being halted? You have options, experts say Credit: Getty Advertisement How much does Mounjaro cost now? The price of Mounjaro doses: These are general prices, but they vary by provider within a £30 range. 2.5mg: £120 5mg: £140 7.5mg: £150 10mg: £170 12.5mg: £210 15mg: £210 Mounjaro can help you lose around 21 per cent of your body weight, while Wegovy can help you lose 14.9 per cent. In one trial of Mounjaro, the SURMOUNT-1 trial of tirzepatide in non-diabetic patients over 72 weeks, people lost up to 22.5 per cent of their body weight while taking the highest maintenance dose. More than 89 per cent of people lost at least five per cent of their starting weight. STEP-1, a 68-week clinical trial carried out to study the weight loss effects of semaglutide (Wegovy), found that people lost up to 17 per cent of their body weight after taking the 2.4mg maintenance dose. Up to 85 per cent of patients lost at least five per cent of their starting weight. Advertisement Mr Nicol said: "Mounjaro is a Ferrari, Wegovy is a Porsche, and diet and exercise is a horse and cart." HOW CAN I GET THE JAB CHEAPER? SWITCHING to Wegovy might save you money - if your provider hasn't increased its prices. Below is a box showing the price of the highest dose of Wegovy and Mounjaro - but because the doses are not comparable, it's difficult to also compare their prices. Eli Lilly claimed it is negotiating with providers so that the whole increase is not passed on to patients. Mr Nicol said: 'At CheqUp we are determined to support our patients as best we can – and can announce today that despite these price rises we will not raise prices for those who are on the two lowest doses of Mounjaro. Advertisement 'We will also not pass on the full cost of the price rise for those on higher doses.' PRICES OF MOUNJARO AND WEGOVY Below is a price comparison of Mounjaro and Wegovy at some of the UK's most popular providers. NOTE: SOME PROVIDERS CONSIDER THE HIGHEST DOSE A MAINTENANCE DOSE AT THE END OF TREATMENT, AND IT IS NOT IMPERATIVE TO REACH IT. DOSES ARE ALSO NOT COMPARABLE. Prices as of August 14, 2025 CheqUp Mounjaro (tirzepatide) highest dose: £209 Wegovy (semaglutide) highest dose: £160 ASDA Online Doctor Mounjaro (tirzepatide) highest dose: £204 Wegovy (semaglutide) highest dose: £188.98 Oxford Online Pharmacy Mounjaro (tirzepatide) highest dose: £198.97 Wegovy (semaglutide) highest dose: £248.99 MedExpress Mounjaro (tirzepatide) highest dose: £199.99 Wegovy (semaglutide) highest dose: £199.99 Superdrug Online Doctor Mounjaro (tirzepatide) highest dose: £245 Wegovy (semaglutide) highest dose: £295 HOW CAN I GET MOUNJARO FREE ON THE NHS? IT was a game-changing moment when the NHS announced it would be prescribing weight loss jabs for free. You need to fit a strict set of criteria to be eligible, but the initial rollout is extremely limited to just 22,000 patients over the next three years. There are 3.4million people in England who would qualify for treatment under the NICE eligibility criteria. The NHS says you'll only be prescribed semaglutide (Wegovy) if you have health problems due to your weight and you have a BMI of either: Advertisement 35 or more, or 32.5 or more if you're of Asian, Chinese, Middle Eastern, Black African or African-Caribbean origin 30 to 34.9, or 27.5 to 32.4 if you're of Asian, Chinese, Middle Eastern, Black African or African-Caribbean origin, and you meet other criteria to be treated by a specialist weight management service Only a specialist weight management service can prescribe semaglutide. You may be eligible for tirzepatide (Mounjaro) from a GP if you have: A BMI of 40 or more And have at least four of these weight-related health conditions: type 2 diabetes high blood pressure (hypertension) heart disease (cardiovascular disease) abnormal blood fats (dyslipidaemia) obstructive sleep apnoea A weight management service or GP can prescribe tirzepatite. CAN I GET AROUND THE POSTCODE LOTTERY? THERE is a 'postcode lottery' of prescription, so whether you can access the drugs depends largely on where you live. Advertisement Shockingly, as little as eight out of 42 NHS Integrated Health Boards are prescribing the jabs, according to Sky News. Can you get around it? 'No,' says Dr Hussain. The NHS says you can check with your local Integrated Care Board to see if you are eligible for an assessment. Some GP practices have begged patients to stop requesting it from them. For example, a statement from Dr Khan's Practice in Clayton, Manchester, read: 'Tirzepatide (Mounjaro) is not currently available anywhere in Greater Manchester, including GP practices, hospitals or specialist weight management services. Advertisement 'Please do not contact us to request it – you'll be contacted directly if you are eligible when the service becomes available in the area. 'Dr Khans Practice are not prescribing GLP-1 medications for weight loss until a service agreement is in place with Manchester ICB which is currently under review.'

NORTH AMERICA'S 50 BEST RESTAURANTS NAMES TANIÈRE3 AS ART OF HOSPITALITY AWARD WINNER FOR 2025
NORTH AMERICA'S 50 BEST RESTAURANTS NAMES TANIÈRE3 AS ART OF HOSPITALITY AWARD WINNER FOR 2025

Cision Canada

time6 days ago

  • Entertainment
  • Cision Canada

NORTH AMERICA'S 50 BEST RESTAURANTS NAMES TANIÈRE3 AS ART OF HOSPITALITY AWARD WINNER FOR 2025

LONDON , Aug. 12, 2025 /CNW/ -- North America's 50 Best Restaurants has announced Tanière3 of Quebec as the inaugural recipient of the Art of Hospitality Award 2025, sponsored by Lee Kum Kee . The award is the second of this year's pre-announced awards revealed ahead of the debut ceremony taking place in Las Vegas in September. Continue Reading Tanière3, located in Quebec, has been named the recipient of the Art of Hospitality Award 2025, sponsored by Lee Kum Kee, as part of North America's 50 Best Restaurants. Tanière3 has earned acclaim for its bold and immersive take on Quebecois cuisine, offering guests a dining experience that is both inventive and unforgettable. The dining experience unfolds as a 10 to 15 course seasonal tasting menu by Chef François- Emmanuel Nicols , thoughtfully crafted to reflect the local landscape and culinary heritage of Quebec . Most ingredients are exclusively Quebec -sourced and many foraged. Each course is revealed in real time, with the menu intentionally kept secret to heighten curiosity and create a sense of discovery throughout the meal. Nestled in the vaulted cellars of the historic Leber and Charest House , between the St. Lawrence River and Place Royale, Tanière3 offers a setting as integral to the experience as the cuisine itself. The restaurant presents two distinct dining formats: Chef's Counter Cellar, an experience that fosters direct interaction with chef Nicol and his brigade; and Dining Room Cellar, a more traditional yet equally immersive space. Led by chef Nicol and co-owner and director Roxan Bourdelais , the Tanière3 team is renowned for culinary excellence and elevated hospitality. William Drew , Director of Content for North America's 50 Best Restaurants, says: "We are thrilled to announce Tanière3 as the inaugural recipient of the Art of Hospitality Award, sponsored by Lee Kum Kee , as part of North America's 50 Best Restaurants. Tanière3 delivers far more than just fine dining – it offers a personal experience rooted in the warmth, care, and pride of Quebec ." Roxan Bourdelais , Co-owner and Director of Tanière3, says: "Receiving the Art of Hospitality Award, sponsored by Lee Kum Kee , is a profound honor. At Tanière3 we strive to create more than just a dining experience, we aim to offer a deeply personal and immersive moment rooted in our terroir and traditions. This recognition is a tribute to the passion and dedication of our entire team." The North America's 50 Best Restaurants awards ceremony takes place on September 25 . For more information visit: Media center: Photo - Logo - SOURCE 50 Best Media contact: Becca PR, [email protected]

Man Utd told they have made £26m transfer mistake in summer transfer window
Man Utd told they have made £26m transfer mistake in summer transfer window

Metro

time05-08-2025

  • Sport
  • Metro

Man Utd told they have made £26m transfer mistake in summer transfer window

Manchester United have been warned that they may have made an error by not pursuing a move for Joao Palhinha in the summer transfer window. The Red Devils' early transfer activity has focused on improving their attacking output after a dismal season last time out under Erik ten Hag and Ruben Amorim. Matheus Cunha arrived early in the window from Wolves, and the Brazilian has now been joined by Bryan Mbeumo, who made his debut in a 2-2 pre-season draw with Everton on Sunday. United are still seeking further additions to their squad before the deadline, with Amorim reportedly keen to add more dynamism to their midfield options. And former Liverpool defender Steve Nicol believes United may have missed a trick by not exploring a move for former Fulham midfielder Palhinha, who has now joined Tottenham on a season-long loan. In The Mixer: Exclusive analysis, FPL tips and transfer talk sent straight to your inbox every week – click here and sign up before Friday to make sure you don't miss the first edition. Spurs have the option to make the move permanent for €30million (£26m) next summer, but Nicol is surprised that Thomas Frank's side did not face more competition from United for Palhinha's signature. 'Why wouldn't they have gone for somebody like Palhinha?' Nicol told ESPN. '[He is someone] who they probably would have got, who was great at Fulham, who you know what you are going to get and who would not have broken the bank. Why wouldn't they have gone for somebody like that?' Asked about concerns over Palhinha's on-the-ball capabilities, Nicol added: 'The problem Man United have is they can't get the ball, so you have to take one step at a time. 'You need a guy who is going to win it and then give it and do it consistently, and particularly, he's got to stop the opposition getting at you. 'Those are the biggest problems. I agree, he's not exactly 'Fancy Dan' on the ball, but they need to just try and win some games by hook or by crook and just get somebody in the middle of the park who can actually stop the opposition getting at the back four.' More Trending Elsewhere, United have prioritised signing a striker after the misfiring campaigns of Rasmus Hojlund and Joshua Zirkzee. Benjamin Sesko emerged as United's number-one target after Arsenal cooled their interest in the RB Leipzig striker, but Newcastle United now appear to be closing in on a deal, having submitted a second official bid for the 22-year-old. The bid, worth €80m (£69.7m) plus €10m (£8.7m), reportedly meets Leipzig's valuation for the forward, although a final decision is yet to be made by the player or the club. United have not lodged an official bid for Sesko, and could now turn their focus to Aston Villa's Ollie Watkins who could be available for between £40-50m. For more stories like this, check our sport page. Follow Metro Sport for the latest news on Facebook, Twitter and Instagram. MORE: John Arne Riise reveals one concern over Liverpool's transfer move for Alexander Isak MORE: Arsenal scare off Porto with Jakub Kiwior transfer fee demand MORE: Arsenal's Max Dowman sends two-word message to Liverpool wonderkid Rio Ngumoha

Crown says Hamilton cop charged with sexual assault ‘vigorously pursued' relationship with colleague
Crown says Hamilton cop charged with sexual assault ‘vigorously pursued' relationship with colleague

Hamilton Spectator

time23-07-2025

  • Hamilton Spectator

Crown says Hamilton cop charged with sexual assault ‘vigorously pursued' relationship with colleague

A Crown attorney has asked a judge to find a Hamilton police officer guilty of sexually assaulting his younger colleague more than three years ago. Crown attorney Jason Nicol spent a handful of hours presenting his final submissions to the Burlington courtroom on Tuesday as the months-long trial for Const. Jeffrey Turnbull came to a close. Turnbull is accused of sexually assaulting a colleague in the basement of his Ancaster home in March 2022. The sexual assault charge was announced in June 2023 following a probe by the Special Investigations Unit. Turnbull has pleaded not guilty and remains suspended with pay. His trial began in early January and has sat sporadically ever since. Nicol noted that while Turnbull has been charged with just one count of sexual assault, the complainant alleged multiple incidents of inappropriate touching at the hands of her more senior colleague. Nicol went on to suggest that Justice Jennifer Campitelli could take 'multiple routes' to find Turnbull guilty in the case. Earlier this year, the complainant — whose identity is protected by a publication ban — testified that she and Turnbull met on the job in late 2021, months after she was sworn into the service and still in her probationary period. Turnbull had been with the Hamilton Police Service for more than a decade at the time. The complainant said the two first spoke when she was sitting alone in the lunchroom. Turnbull said he couldn't find her on social media. He told her about his family and asked if she was in a relationship. She said he also talked about her being a female officer, and how there 'would be rumours' about her 'sleeping with other police officers' — conversations that left her feeling 'super uncomfortable.' The complainant said she gave Turnbull her Snapchat information and cellphone number. The complainant said Turnbull would discuss his mental health and marriage, compliment her and make suggestive comments. She also said he sent her photos of his genitalia. An on-the-job spinal injury in January 2022 led the complainant to be put on alternative duties in a separate office. That's where she alleges several incidents involving Turnbull took place in February and March 2022, including partially unzipping her work pants, grabbing her buttocks and trying to kiss her. She said the situation escalated on March 26, 2022. She testified that Turnbull had asked her to come over, but she declined. Later that evening, the complainant said she started getting more messages from Turnbull, including ones about 'killing himself,' so she drove to his house in Ancaster. When the complainant got there, she said, she met his children. And later on, she alleged that Turnbull sexually assaulted her on a couch in the basement of his home — while his children were upstairs and his wife was away. Turnbull previously testified that he and the complainant had engaged in a months-long affair that began with texts and Snapchats about things like food, music and workouts, and later progressed to sexting and the exchange of nude photos. Turnbull later told the court that the affair came to an end in early April 2022, just days after they had consensual sex at his house while his wife was at a yoga retreat. But Nicol painted a much different picture in the courtroom on Tuesday, suggesting that Turnbull 'vigorously pursued' a relationship with the complainant, despite her trying to set boundaries and ask for space. Nicol also once again suggested that Turnbull was 'psychologically manipulative' when it came to his mental health, often using it to coerce the complainant . 'This case is about a more experienced and senior police officer who would not take no for an answer from a younger, very inexperienced female colleague despite her attempts to mollify him and repel his advances,' said Nicol. 'This was not a mutually agreeable relationship.' Nicol also spent parts of his closing submissions responding to those made by defence lawyer Joanne Mulcahy earlier in the trial. Mulcahy had previously suggested to the court that there were 'significant concerns' about the reliability of the complainant, pointing to inconsistencies and evasiveness in her testimony. Mulcahy noted that the complainant's testimony didn't match police records , she had issues remembering dates and that she had asked to see her previous statements and testimony while being questioned on the stand. Nicol argued that it was 'unfair and unrealistic' to think the complainant had memorized her prior statements and testimony, as well as conversations with Turnbull, which were also raised by Mulcahy throughout the trial. Nicol said that while the complainant 'did not have perfect recall and her evidence was not without flaws,' she had been 'consistent and clear' throughout the trial when it came to the allegations against Turnbull . 'It has always been clear that she never consented,' said Nicol. '(Turnbull) should be convicted as charged.' Mulcahy replied to those submissions, ending with a suggestion to the judge that it would 'not be safe to convict' her client based on the evidence. A verdict in the case is expected in early October. Error! Sorry, there was an error processing your request. There was a problem with the recaptcha. Please try again. You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy . 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