Latest news with #NikkiTamboli
Pink Villa
20-05-2025
- Entertainment
- Pink Villa
Nikki Tamboli diet plan revealed: From ghee black coffee in the morning to homemade sauces at night
Nikki Tamboli became a household name after her stint in Bigg Boss 14. Although the actress had done a few South Indian films prior to this show, this controversial reality show proved to be a stepping stone in her career. Apart from her work, her fit body is admired a lot. Time and again, Nikki has made jaws drop by flaunting her perfect curves on social media. But do you even know how she maintains this physique? Read below as Nikki has decoded her diet in one of her recent vlogs. On her YouTube channel, Nikki Tamboli uploaded a vlog where she decoded her diet and gave fans complete information on what she eats in a day. Nikki's diet can be a reference and motivation for you to obtain those washboard abs and maintain them. Her meals are home-cooked, easy to make, quick and fulfilling. The actress doesn't follow a fancy diet but a simple one that is easy to follow too. Let's see what she eats in a day. Nikki Tamboli's Diet Decoded: Before Breakfast: Nikki consumes ghee black coffee as she believes that ghee is a good fat burner that helps her reduce a good amount of fat from her body. The Bigg Boss 14 fame then hits the gym. In the gym, she does cardio for half an hour. Breakfast: Nikki has been eating the same breakfast for 3-4 years. This breakfast is a healthy bowl of fruits, seeds and dried fruits. Her fruit salad includes oats, apple, pomegranate seeds, banana, mango, almonds and a few more ingredients. In the vlog, the Celebrity MasterChef shared that she carries this breakfast even if she is shooting. Lunch: While having lunch, Nikki disclosed that she prefers having lunch with her mom when not shooting. The actress prefers a proper home-cooked healthy meal like bhakari, rice, dal, eggs and vegetables. In the vlog, Nikki was seen having dal, egg bhurji, jowari bhakri, and brown rice. Nikki shared that they avoid wheat roti as Jowari roti has good protein. The actress disclosed that for one month, she has started consuming curd rice every day after lunch, as it's summer season. She shared that even if she is shooting at a location located far away, she sends her driver to pick up home-cooked lunch. Nikki even revealed that mostly their vegetables and choice of dal change at lunch, but the rest remains the same. Evening: At 4:30 in the evening, Nikki consumes green juice (which contains Celery, mint leaves, green apple, lemon, cucumber and ginger) every day and has been consuming it for many years now, as it helps her to get glowing skin. Apart from this, the actress shared that she consumes 5 liters of water every day, including her coffee, green juice, green tea (twice), and collagen. Dinner: Nikki's dinner contains grilled fish with sautéed vegetables, brown rice, and homemade sauce. She even shared that she avoids using the phone while eating and loves to admire the view from her window so that she can concentrate on her food. One of the biggest secrets Nikki shared is that she eats her dinner at 6:30 only when she is home. Nikki Tamboli's impressive diet proves why she can maintain a fit physique. Speaking about her work life, Nikki Tamboli is known to be a part of several popular reality shows like Bigg Boss 14, Khatron Ke Khiladi 11, Bigg Boss Marathi 5, Celebrity MasterChef, Shitti Vajli Re and more. She impressed fans with her real personality and earned a massive fan base. The actress maintains an active social media presence and keeps updating fans regarding her whereabouts.
News18
13-05-2025
- Entertainment
- News18
Nikki Tamboli And Boyfriend Arbaz Patel's Hot Photoshoot Sets Instagram On Fire, See The Sexy Pictures
Last Updated: Nikki Tamboli and Arbaz Patel confirmed their relationship in February this year, after making waves on Bigg Boss Marathi Season 5. Bigg Boss Marathi Season 5 star couple Nikki Tamboli and Arbaz Patel are turning up the heat and how! The pair took to Instagram to share a sensuous photoshoot that left fans gushing. Click on to take a look at the sizzling shoot. 1/7
Indian Express
08-05-2025
- Health
- Indian Express
Nikki Tamboli recalls being admitted to ICU after eating prawns: ‘My lungs collapsed'
Nikki Tamboli recently had a health scare when she stepped out for dinner with friends. Recalling the details of the fateful night, the actor shared that she was admitted to the ICU, or intensive care unit, of a hospital following a shellfish allergy. 'I went to eat dinner in a restaurant with my friends. I didn't know I had a shellfish allergy. I had 4 big prawns. Reaction happened. My lungs collapsed because they got inflamed. My eyes were inflamed. I had spots all over my face and body. Then I experienced itching. The face swelled up. The internal organs were so inflamed that they almost reduced the blood flow in the body. My breathing almost stopped,' Tamboli, who recently appeared on Celebrity Masterchef, told Pinkvilla. She was then rushed to a hospital. 'It was an emergency case. I was literally taken to the hospital in a wheelchair. I was told to get admitted to an ICU. I was there for two days so that the inflammation came down.' Dr Narander Singla, lead consultant in internal medicine at CK Birla Hospital, Delhi, said the case highlights the seriousness of food allergies and the need for greater awareness and preparedness. 'Shellfish allergy is one of the most common food allergies in adults and can trigger severe, sometimes life-threatening reactions. It occurs when the immune system mistakenly identifies proteins in shellfish as harmful invaders. In response, the body releases chemical mediators, like histamine, which lead to a cascade of symptoms ranging from mild skin irritation to dangerous respiratory and cardiovascular complications,' said Dr Singla. Why do some people experience near-death effects? Dr Singla noted that even a trace amount of the allergen can provoke a strong immune response in individuals with a shellfish allergy. Shellfish allergy can cause various symptoms, including hives, itching, swelling of the face or throat, abdominal cramps, nausea, vomiting, diarrhea, wheezing, coughing, and shortness of breath. 'In severe cases, it may lead to anaphylaxis, a medical emergency marked by narrowing of the airways, a sudden drop in blood pressure, and a rapid heartbeat. If not treated promptly, this can progress to respiratory failure, organ damage, or even death,' said Dr Singla. While some reactions may present as mild hives or stomach discomfort, others can escalate rapidly into severe anaphylaxis or breathing issues. 'Factors such as the amount of allergen ingested, individual sensitivity, or delayed treatment can contribute to the intensity of the reaction,' said Dr Singla. Diagnosis and medical treatment Proper diagnosis is key to managing shellfish allergy. Doctors typically begin with a detailed medical history, reviewing previous reactions after shellfish consumption. 'Diagnostic tests may include skin prick tests, where a small amount of shellfish extract is applied to the skin to observe for allergic response, or blood tests that measure immunoglobulin E (IgE) antibodies, markers of allergic sensitivity,' he said. In mild cases, symptoms may settle within a few hours, said Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel, Mumbai. 'In severe reactions, especially if breathing or heart function is affected, hospital observation for 2-3 days may be required for the patient,' said Dr Agarwal. Treatment focuses primarily on avoiding shellfish and all products containing it. 'Individuals diagnosed with shellfish allergy are advised to carry epinephrine auto-injectors (such as an EpiPen), which can reverse severe reactions promptly. Antihistamines may also be prescribed to alleviate mild to moderate symptoms, though they are not a substitute for epinephrine in an emergency,' said Dr Singla. What does recovery look like? Recovery after a severe allergic reaction involves immediate medical attention, followed by close monitoring for complications such as biphasic anaphylaxis (a second wave of symptoms). Post-recovery, the patient needs a follow-up consultation with an allergist to develop an allergy action plan. This plan typically includes education on reading food labels, recognizing early symptoms, and using epinephrine correctly, said Dr Singla. If you suspect you may have a food allergy, it's essential to consult a healthcare professional for a proper diagnosis and to develop a management plan. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
News18
01-05-2025
- Entertainment
- News18
‘Destroyed By Lies': Nikki Tamboli On Arbaz Patel's Ex And Pregnancy Rumours
The friendship between Arbaz Patel and Nikki Tamboli garnered immense media attention while they were competing on Bigg Boss Marathi 5 in 2024. Following the event, the two have been going headstrong, and their admirers have showered them with love. In a recent interview with Pinkvilla, Nikki Tamboli disclosed that she doesn't let rumours impact their relationship. The actress even revealed that Arbaz Patel's former girlfriend had attempted to fabricate a controversy by claiming to be pregnant. Nikki Tamboli described in an exclusive interview with Pinkvilla how Arbaz Patel told her everything about his life following their exit from the Bigg Boss Marathi 5 house. Even after hearing disparaging remarks about Arbaz, Nikki revealed that she doesn't doubt his friendship.
