2 days ago
She's a uni academic turned Sports Illustrated star. Now Nina Cash, 59, reveals her anti-ageing secrets - and the Australian product she swears by
At an age when many women are being told to 'age gracefully' and disappear from the spotlight, Nina Cash has done the exact opposite.
The now 59-year-old is turning heads, breaking barriers and redefining what it means to age well, and it's certainly ruffling a few feathers.
After a career in higher education, Nina stunned the world when she ditched the boardroom for the beach and became one of just seven women selected as a Sports Illustrated Swimsuit Rookie in the magazine's blockbuster 60th anniversary edition in 2024.
At 57, she walked the runway alongside women less than half her age, completely stealing the show with her silver hair, toned physique, and message of self-love.
'I wanted to show that you don't have to fade into the background just because you're over 50,' she told FEMAIL. 'Age isn't a limitation, it's a superpower.'
Since going viral, Nina has used her platform to advocate for pro-ageing - not anti-ageing - encouraging women to embrace every stage of life with confidence.
And while her natural glow, glossy grey hair and radiant skin speak for themselves, Nina says it's not just genetics.
In fact, the model, speaker and wellness advocate has just revealed the Australian skincare brand behind her luminous skin, and her 360 degree health and beauty philosophy to looking and feeling fantastic at any age.
'I am 59 this year, so to me, pro-ageing is all about celebrating where you are right now, not wishing you were 25, 35, or even 45 again!
'It's about proudly owning your story, your experiences, and your natural beauty, silver strands and all.'
After retiring in June 2022, instead of slowing down, Nina decided it was time to rewrite her next chapter.
She returned to the modelling world, decades after putting it on pause, and hasn't looked back since.
Her bold leap of faith paid off in the most spectacular way, and just 12 months post-retirement, she was strutting her stuff down the Sports Illustrated Swimsuit runway in Miami, where she was later named one of the magazine's 2024 Rookies.
Now, with her 'encore career' in full swing, Nina is sharing the beauty secrets that help her look and feel her best.
'Age is a gift that not many receive, so cherish your gift,' she said. 'I'm proud to be part of a new conversation around ageing and I'm all about showing up confidently at every stage.'
From the exact serum she swears by, to her glow-boosting rituals and age-defying philosophy, Nina proves that it's never too late to get out of your comfort zone and try something new.
When it comes to taking care of her skin, Nina believes in hard-working actives and great SPF protection daily - like any good skincare aficionado.
'I love everything this brand stands for,' she said of Australian brand Bespoke Skin Technology. 'It's sun-safe, gentle, incredibly effective, and designed to support your skin as it is, not fight against it.'
In her day-to-day routine, Nina alternates the cleansers and the 'ultra-hydrating Dream Cream ($179) and the Luminosity Revive and Refine Serum ($145) for next-level glow and smoothness.'
'I'm also a big fan of HydraFacial's for a deep cleanse and hydration boost. And when I want a real refresh, I go for microneedling. It works wonders for collagen and skin texture.'
HER SILKY HAIR
Nina's signature silver locks are just as striking as her smooth skin and toned physique at nearly 60-years-old.
And there's one hair product that she can't live without - purple shampoo.
'It's everything for keeping my grey bright and vibrant. No dye here, [but] I'm completely obsessed with Silverist products; they're a total game changer.'
HER FITNESS & BODYCARE ROUTINE
For her toned body that rivals someone half her age, Nina credits a variety of exercise, especially since menopause.
'I mix strength training, riding a stationary bike, Pilates, and treadmill walks. It's all about finding movement that feels fun and keeps me strong. I'm not about punishment workouts; consistency and enjoyment are key.
She also loves dry brushing before showers to get her circulation going, and is a fan of body exfoliation to keep her skin glowing top-to-toe.
DIET & WELLNESS
They say beauty starts from within, but as a Type 2 diabetic Nina is extremely mindful about what she puts in her body daily.
'I focus on fresh veggies, lean proteins, healthy fats, and lots of water instead of sodas or alcohol. I love food and definitely won't deny myself, but moderation is my magic word.
For energy and upping her supplements, Nina's go-to is a nourishing smoothie packed with all the good stuff, especially omega-3s, collagen powder smoothies.
Both that and a diet 'rich in leafy greens and colourful veggies has made a noticeable difference in both my skin and my energy levels'.
MINDSET & MOTIVATION
When it comes to her mental health, Nina credits moving her body with dance as the best happy drug and pick-me-up.
'Dancing it out to a great playlist always lifts my mood. Then I follow up with some pampering skincare, maybe a soothing face mask or a relaxing bath - it's all about hitting the reset button and giving yourself some love.'
At 59, Nina is quietly challenging outdated ideas about age, beauty and what life is supposed to look like after 50.
More importantly, her story isn't about chasing youth it's about showing up fully, at every stage of life, which is probably why she resonates with some many women worldwide.
