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Tom's Guide
13-08-2025
- Tom's Guide
How to track your kids screen time — and the best tools to do it
Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, children have access to screens everywhere they go. Whether you want to set daily limits, block certain apps during homework time, or simply see how much time your kids spend on different activities, there are solutions that fit every family's needs. Most devices already have built-in tools to help you monitor and limit usage, and there are additional apps and services that can give you even more control. Here's how to track your kids' screen time and the best tools to do it. Norton 360 Deluxe: No one wants their kid to spend all their time buried in a phone. With Norton 360 Deluxe's Parental Control dashboard, you can gain a clear view of how much time your child is spending online. You can support healthy habits by scheduling specific times and hours per day on their PC or Android devices. Keeping them off their phones and into family dinner discussions is just a few clicks away. Every iPhone, iPad, and Android device automatically tracks how much time is spent in each app and creates detailed reports you can review. On iOS devices, go to Settings and Screen Time to see charts showing daily and weekly usage broken down by app categories like Social Networking, Games, and Entertainment. You can see exactly which apps your child used most and when they were most active during the day. Android users can find similar data in Settings and Digital Wellbeing & Parental Controls. These reports show not just total screen time, but also how many times apps were opened and which hours of the day had the highest usage, giving you a complete picture of your child's digital habits. Once you know which apps are consuming the most time, you can set daily limits directly through your device's settings. On iOS, tap App Limit in Screen Time settings to restrict specific apps or entire categories like Social Networking or Games to a certain number of hours per day. When the limit is reached, the app becomes grayed out and requires a passcode to continue using. Android's Digital Wellbeing offers "App Timers" that work similarly. You can set different limits for weekdays versus weekends and create exceptions for educational apps that you want your child to use freely. Many parents will be surprised to discover which apps their children spend the most time using. Built-in screen time tools rank apps by usage, showing you whether your child is spending three hours a day on TikTok or if educational apps actually make up a significant portion of their screen time. This data helps you make informed decisions about which apps need limits and which ones are actually beneficial. Many devices also show "pickups" — how often your child unlocks their device throughout the day, which can indicate compulsive usage patterns even if total screen time seems reasonable. Norton Family provides more detailed monitoring and control options than built-in device features. The service tracks website visits, app usage, and location data across multiple devices from one central dashboard. To set it up on an iPhone or iPad, install the Norton Family app, then go to Settings, Privacy, Location Services and set Norton Family to "Always." Next, enable Content & Privacy Restrictions in Screen Time settings and turn off Safari so all browsing goes through Norton's monitored browser. Norton Family also lets you set custom time limits, block inappropriate content, and receive alerts when your child tries to access restricted websites or exceeds their screen time limits. Setting up regular screen-free times is just as important as monitoring total usage. Most devices let you schedule "Downtime" periods when only essential apps like Phone and Messages work, encouraging breaks from recreational screen time. You can set different schedules for school nights versus weekends, automatically blocking entertainment apps during homework hours. To set up downtime periods on your iPhone, for example, navigate to Settings, Screen Time and Downtime. Here, you can schedule when your iPhone will limit access to apps, allowing only those you choose These scheduled breaks help establish healthy boundaries and ensure screen time doesn't interfere with sleep, family meals, or other important activities. Follow Tom's Guide on Google News to get our up-to-date news, how-tos, and reviews in your feeds. Make sure to click the Follow button. Get instant access to breaking news, the hottest reviews, great deals and helpful tips.
Scoop
30-04-2025
- Scoop
Norton Highlights Family Cybersecurity In The Context Of Netflix's Adolescence Series
Press Release – Norton Experts Emphasize the Importance of Parental Controls and Cybersecurity Tools to Help Protect Teens in the Digital Age. Experts from Norton, a consumer Cyber Safety brand of Gen™ (NASDAQ: GEN), are highlighting the importance of parental controls and online protection in light of Netflix's popular new series, Adolescence. The show explores the complex challenges teens face in the digital age, from the pressures of social media to cyberbullying. Through its characters, the series sheds light on how young people are exposed to digital risks that can affect their safety, emotional well-being, and online privacy. As teens spend more time in digital environments, it is crucial for parents to be equipped to help protect their children's online security. Platforms like social media, online games, and messaging apps have become essential parts of young people's lives, but they also present risks such as exposure to inappropriate content, identity theft, and cyberbullying. These issues, which are prominent in Adolescence, also affect millions of teens in real life. Cyber Safety and Privacy in Teens' Digital Lives The digital world has increased young people's exposure to invisible threats. Cyber Safety experts from Norton stress that – while these challenges are complex and not always easy to solve – there are steps parents can take to help protect their children from these risks. Parental control tools, such as Norton Family, help ensure a safer online experience, allowing parents to see their child's search history and watched videos, monitor for age-appropriate content, set screen limits, and more. Cyberbullying is a growing challenge in the digital space, where teens may be vulnerable to hurtful or aggressive comments on platforms like social media and messaging apps. This type of harassment can occur at any time, often without parents knowing, as online interactions are available 24/7. Using technologies that allow parents to monitor access to inappropriate content and set screen time limits is one way to help protect teens. Furthermore, maintaining open conversations about cybersecurity and privacy is essential for helping teens understand the risks and adopt responsible online habits. 'Being a parent is difficult, especially in an age where children are constantly connected online. While it's not the only solution to the challenges of parenting a teen, there are technologies that can help protect the digital wellness of young people online, such as Norton Family,' said Leyla Bilge, Global Head of Scam Research at Gen. 'Understanding what your children are doing online can help spur open dialogue about online dangers. These regular conversations about cybersecurity can help young people be better prepared to navigate the digital world.' Practical Tips for Parents: Talk about digital risks: Have regular conversations with your kids about online risks, including identity theft, cyberbullying, and protecting their privacy. Use parental control tools: Tools like Norton Family allow parents to monitor their children's online activity and block inappropriate content, helping foster responsible technology use. Set healthy screen time limits: Help your kids balance their time between online and offline activities to avoid digital dependency issues. Encourage online privacy: Teach your kids not to share personal information on public platforms and to protect their social media profiles. Practical Tips for Teens: Think before you post: Before sharing something online, ask yourself if you really want everyone to see that information. Remember, once you post something, it can stay there forever. Protect your passwords: Use strong, unique passwords for your accounts. Don't share them with anyone and consider enabling two-factor authentication for added security. Don't respond to hurtful messages: If you receive hurtful or aggressive messages, don't respond. Talk to a trusted adult, such as a parent or teacher, and block the person who is harassing you. Keep your profile private: Adjust your social media privacy settings to control who can see your personal information. This will give you control over what you share and with whom. Remember you're not alone: If you ever feel uncomfortable or harassed online, know that help is always available. Talk to your parents, a trusted friend, or even a professional if needed. About Norton Norton is a leader in cybersecurity and part of Gen™ (NASDAQ: GEN), a global company dedicated to advancing digital freedom with a family of brands trusted by consumers. Norton protects millions of people and families with award-winning protection for their devices, online privacy, and identity. Norton's products and services are certified by independent testing organizations such as AV-TEST, AV Comparatives, and SE Labs. Norton is a founding member of the Anti-Stalkerware Coalition. For more information, visit
Scoop
30-04-2025
- Scoop
Norton Highlights Family Cybersecurity In The Context Of Netflix's Adolescence Series
Experts from Norton, a consumer Cyber Safety brand of Gen™ (NASDAQ: GEN), are highlighting the importance of parental controls and online protection in light of Netflix's popular new series, Adolescence. The show explores the complex challenges teens face in the digital age, from the pressures of social media to cyberbullying. Through its characters, the series sheds light on how young people are exposed to digital risks that can affect their safety, emotional well-being, and online privacy. As teens spend more time in digital environments, it is crucial for parents to be equipped to help protect their children's online security. Platforms like social media, online games, and messaging apps have become essential parts of young people's lives, but they also present risks such as exposure to inappropriate content, identity theft, and cyberbullying. These issues, which are prominent in Adolescence, also affect millions of teens in real life. Cyber Safety and Privacy in Teens' Digital Lives The digital world has increased young people's exposure to invisible threats. Cyber Safety experts from Norton stress that – while these challenges are complex and not always easy to solve – there are steps parents can take to help protect their children from these risks. Parental control tools, such as Norton Family, help ensure a safer online experience, allowing parents to see their child's search history and watched videos, monitor for age-appropriate content, set screen limits, and more. Cyberbullying is a growing challenge in the digital space, where teens may be vulnerable to hurtful or aggressive comments on platforms like social media and messaging apps. This type of harassment can occur at any time, often without parents knowing, as online interactions are available 24/7. Using technologies that allow parents to monitor access to inappropriate content and set screen time limits is one way to help protect teens. Furthermore, maintaining open conversations about cybersecurity and privacy is essential for helping teens understand the risks and adopt responsible online habits. 'Being a parent is difficult, especially in an age where children are constantly connected online. While it's not the only solution to the challenges of parenting a teen, there are technologies that can help protect the digital wellness of young people online, such as Norton Family,' said Leyla Bilge, Global Head of Scam Research at Gen. 'Understanding what your children are doing online can help spur open dialogue about online dangers. These regular conversations about cybersecurity can help young people be better prepared to navigate the digital world.' Practical Tips for Parents: Talk about digital risks: Have regular conversations with your kids about online risks, including identity theft, cyberbullying, and protecting their privacy. Use parental control tools: Tools like Norton Family allow parents to monitor their children's online activity and block inappropriate content, helping foster responsible technology use. Set healthy screen time limits: Help your kids balance their time between online and offline activities to avoid digital dependency issues. Encourage online privacy: Teach your kids not to share personal information on public platforms and to protect their social media profiles. Practical Tips for Teens: Think before you post: Before sharing something online, ask yourself if you really want everyone to see that information. Remember, once you post something, it can stay there forever. Protect your passwords: Use strong, unique passwords for your accounts. Don't share them with anyone and consider enabling two-factor authentication for added security. Don't respond to hurtful messages: If you receive hurtful or aggressive messages, don't respond. Talk to a trusted adult, such as a parent or teacher, and block the person who is harassing you. Keep your profile private: Adjust your social media privacy settings to control who can see your personal information. This will give you control over what you share and with whom. Remember you're not alone: If you ever feel uncomfortable or harassed online, know that help is always available. Talk to your parents, a trusted friend, or even a professional if needed. About Norton Norton is a leader in cybersecurity and part of Gen™ (NASDAQ: GEN), a global company dedicated to advancing digital freedom with a family of brands trusted by consumers. Norton protects millions of people and families with award-winning protection for their devices, online privacy, and identity. Norton's products and services are certified by independent testing organizations such as AV-TEST, AV Comparatives, and SE Labs. Norton is a founding member of the Anti-Stalkerware Coalition. For more information, visit
Yahoo
15-04-2025
- Health
- Yahoo
Your Best Life: Screen Smarts
SOUTH KINGSTON, R.I. (Ivanhoe Newswire) — In today's digital world, it's easy for kids to consume endless hours of screen time. But what are they watching? And how can parents make sure their teens and preteens are not consuming too much of the wrong type of media — especially when it comes to important but complex issues happening around the world like war, politics, violence, and natural disasters? One approach experts suggest is putting families on a 'media diet.' Ten-year-old Rowan McGill and her mom, Kendra Machado McGill, use crafting to unplug. 'I'm not a big TV person. I'm more of like, let's go do a craft or go outside,' said Kendra. One concern is increased eco-anxiety caused by the 24-hour news cycle. 'We know from research that children and young adults feel fear, hopelessness, despair when we bring up climate change. We want them to feel empowered. We want them to feel like collectively they can do things to help our Earth,' explained Sara Sweetman, PhD, Education Scientist at the University of Rhode Island. Experts say setting early media habits helps. First, focus on quality over quantity by setting daily screen limits, creating screen-free zones during meals, and unplugging one-hour before bedtime. Use resources like to find age-appropriate shows. 'We do know that co-watching TV with your child and talking with them about what they're seeing has really positive educational outcomes,' Prof. Sweetman told Ivanhoe. Use built-in parental controls on streaming services. Enable safe search settings on Google and YouTube. Use content monitoring apps like Bark, Qustodio, or Norton Family that allow you to track what your child watches. And most importantly, talk with your child about what they are learning. As for Rowan, screen time is fun — but with her mom's guidance, it's also safe and balanced. Experts say parents should watch for signs of media anxiety in kids, like recurring nightmares or hyper-focus on news stories. The key? Talk with kids about what they watch, help them process difficult topics, and make screen time just one part of a healthy daily routine. Contributors to this news report include: Marsha Lewis, Executive Producer; Matt Goldschmidt, Videographer; and Bob Walko, Editor. Produced by Child Trends News Service in partnership with Ivanhoe Broadcast News and funded by a grant from the National Science Foundation (NSF). To receive a free weekly e-mail on positive parenting from Ivanhoe, sign up at: If this story or any other Ivanhoe story has impacted your life or prompted you or someone you know to seek or change treatments, please let us know by contacting Marjorie Bekaert Thomas at mthomas@ Sponsored by AGEWELL Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
USA Today
05-03-2025
- USA Today
Keep your family and devices safe with Norton AntiVirus: Up to 58% off the first year
Keep your family and devices safe with Norton AntiVirus: Up to 58% off the first year — Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. We all learned our lessons about computer viruses during the LimeWire-era, right? But in today's world of phishing emails and text message scams, it is just as important to protect your devices now as it was then. The new issue is that we all have several devices that need protection (and if you remember LimeWire, you might be protecting kids devices, as well). Don't worry, Norton AntiVirus has you covered with more than antivirus software. Not only can you protect the obvious devices around your home, like desktops and laptops, but also the ones that might not be as obvious, like your smartphone and little one's tablet. Norton offers plans to cover up to 10 devices, with features like malware, ransomware, and hacking protection. Right now, you can protect all of your devices for up to 58% off the first year. What does Norton Antivirus offer? Norton is one of the top names in the market when it comes to protecting your sensitive material. Norton offers a couple different packages to fit your needs. Pick the best Norton plan for your family 📲 More: Protect your devices with Norton: Get 58% off your first year now What kind of protection does Norton Antivirus Software provide? The protection that is included in all of Norton's device security plans does more than just protect against computer viruses, but protects against a myriad of digital threats. Norton protects against viruses that can multiply and spread, sure, but it also projects against Trojans, coin-miners, and crypto-jacking and key logging. It protects against spyware that could be tracking your personal information and sharing it with third parties, and against bad actors disguising themselves as ads and safe links. On top of all the protection that Norton Antivirus provides, you can also experience all of its protection free with a seven-day trial. ⌚️ More: Discover the best Samsung deals at this week's spring sale How can Norton help families protect their kids online? Norton Family allows parents to protect their children's devices. It provides parents with an online web portal to manage things like web supervision, screen time limits, search supervision and access requests. Parents can also stay in the loop with Norton's parent mobile app. Norton's School Time feature can also help parents keep their kids focused on their schoolwork by customizing what activities they can access during times designated for school and learning. Protect your child online with Norton Family Prices were accurate at the time this article was published but may change over time.
