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New York Post
2 days ago
- New York Post
Hawaiian wellness secrets — from an ocean-inspired massage and healing plants to living a ‘pono' life
When you visit Hawaii, you're bound to meet people living there who grew up on the mainland. And many of them will tell you the same story: They simply came five, ten, 25 years ago — and never left. It's not hard to understand why, even as Hawaii consistently ranks among the most expensive US states to live in. It's not just because of the gorgeous weather or the beautiful beaches; there's just something different about the energy. It feels calmer, happier — healthier. Thinking about your own escape to paradise for some healthy R&R? Here's a great place to start. 11 It's not hard to understand why so many people visit Hawaii and decide to never leave. Wailea Beach Resort 11 The Wailea Beach Resort in Maui caters to a wellness-inclined traveler. Wailea Beach Resort Where to stay Of Hawaii's 137 islands, the Big Island, Maui and Oahu are among the most popular for visitors. Maui has lots of great hotels, including the Wailea Beach Resort — which sits right on the water and is super luxe without being pretentious, something we discovered on a recent visit. If you're seeking all things wellness, their new adults-only Olakino wellness pool is something special. 'Olakino' means 'for the health and vitality of the body,' and they take that seriously. You're really pampered by staff, who stop by with cool towels and tasty treats as you sit in your chair, cabana or in-pool lounger overlooking the infinity edge. They even set you up with a wellness goody bag stocked with things like Evian facial mist. The pool also has daily wellness 'themes' with extra amenities: La'i, which translates to tranquility or harmony, includes poolside spa offerings like sound baths and mini massages; Ala, which means awaken, has guided workouts; Konea, meaning restored, offers up movement workshops like 'floating yoga'; and A'o, the word for acquiring knowledge, features traditional tea ceremonies. 11 The adults-only Olakino wellness pool, meaning 'for the health and vitality of the body,' has daily wellness themes and perks like mini massages and yoga. Wailea Beach Resort Of course, all the pools have ocean-safe sunscreen and after-sun lotion, plus healthy food and drinks like POG juice — a yummy blend of passion, orange and guava juices that's rich in vitamins and antioxidants. (But no worries, you don't have to be healthy — there's also a killer pulled pork sandwich and banana bread you'll dream about weeks later.) 11 There's plenty of health fresh fruit — and yummy fresh fruit juices, including the orange POG juice. Wailea Beach Resort What to eat About that food: There are a bunch of Hawaiian dishes to help you meet your health goals while delighting your tastebuds. Perhaps the most popular outside the fiftieth state is the acai bowl. Acai — which is frozen and pureed to make up the base — is full of antioxidants that can help prevent cancer, heart disease and other issues. Other research shows they can help regulated blood sugar and cholesterol, too. Those are customizable, so you also get benefits from whatever you put on top — and there's tons of fresh fruit in Hawaii, including pineapples, papaya, melons and bananas. 11 Acai — which is frozen and pureed tin an acai bowl — is full of antioxidants that can help prevent cancer, heart disease and other issues. NY Post 11 Ube, a purple yam, also has antioxidants, as well as flavonoids and prebiotic fiber. NY Post Ube, a purple yam, is also popular. Though they're super sweet, you don't have to feel guilty about eating them: They've got antioxidants (including vitamin C), flavonoids (which help regulate blood sugar) and resistant starch (a prebiotic fiber that promotes gut health). Poi — also purple — comes from taro. It has a sort of gloopy, porridgey texture and plenty of vitamins, minerals and good, gut-healthy probiotics. Finally, poke has become crazy trendy in the past decade for a reason: Diced raw fish — the star of the show — delivers a heap of omega-3 fatty acids, plus vegetables like onions, greens, edamame and cucumber are great for you too. And Spam? Maybe not so healthy, per se, and definitely packed with sodium — but in moderation, the surprisingly tasty canned meat (and staple of modern Hawaiian cuisine) can definitely boost mental well-being. 11 Diced raw fish — the star of a poke dish, like this one from KAPA Bar & Grill — deliver a heap of omega-3 fatty acids. Wailea Beach Resort How to chill Lomi lomi means 'massage' in Hawaiian, so calling the beloved local spa treatment a 'lomi lomi massage' is a bit redundant — but then again, once you've had one, you'll definitely want another. An ancient practice brought to Hawaii by Polynesians, it's part therapy for your body and part spiritual ritual — and can include singing, deep breathing and sound bowls. The massage is made up of rhythmic strokes often compared to ocean waves, with the experience meant to promote relaxation, circulation and lymphatic drainage. If you're staying at the Wailea Beach Hotel, you can upgrade to their Awaken in Wailea experience, an hour-long sunrise massage with Tibetan singing bowls, overlooking the water in your own private cabana. And when you're done and have worked up an appetite, you're treated to a private — and decadent — breakfast including an acai bowl, eggs, pancakes with ube syrup, avocado toast, fresh fruit and more. 11 Lomi lomi massage is part therapy for your body and part spiritual ritual. The Awaken in Wailea experience overlooks the ocean at sunrise. Laurence Balter/Wailea Beach Resort Ways to stay active If you're staying in Maui, the big-ticket activity is sunrise at Haleakalā National Park. You can drive to the summit, but there are over 30 miles of hiking trails for different skill levels. Snorkeling will give you a bit of cardio, which is great for heart health, lung capacity and calorie burning. 11 Looking to stay active? Try a hike, snorkeling, canoeing or even a hula dancing class — even if your hip wiggles wouldn't get you hired for a luau. Iris and Light Want to stay mostly dry? Outrigger canoe tours (which can be booked at hotels like Wailea Beach Resort) will give you a taste of the island — including any turtles swimming nearby — while giving your arm muscles a bit of workout. Finally, while you'll no doubt attend a luau while you're there, you can also take a hula class. Hula's great for engaging your core muscles, but it works your hips, legs arms too. In fact, the Fitia app estimates you could burn about 150 calories dancing for a half hour. 11 You can also just go for an old fashioned run or do some yoga — in an incredible setting. Iris and Light Local secrets to try According to 'Island Wisdom' by Kainoa Daines and Annie Daly, there are a few plants that Hawaiians often use for healing purposes. You can try them out while you're there — but they're available around the country if you want to inject some Hawaiian healing into your routine at home. ʻŌlena: Known as turmeric on the mainland, Hawaiians use this in face masks or drinks, blended with water. It' can reduce inflammation and has antiseptic benefits. Niu: The Hawaiian word for coconut. Niu is super hydrating — great if you're out in the sun — and the oil can be used on your skin and hair. Aloe: Necessary for sunburn, it can also help with any skin inflammation. You can buy the gel in a bottle, but fresh aloe — like the plant — is great too. 11 Haleakalā National Park at sunrise is a big draw, and the park has over 30 miles of hiking trails. David – What to take home with you Pono, write Daines and Daly, is 'about living a life of balance.' As Hawaiian cultural advisor Clifford Nae'ole explained, 'The object of the Hawaiian person is to find your perfect balance, and pono is ultimately about trying your best to achieve that balance within yourself — especially when you know things are out of line.' If you're without pono, he said, things go awry — 'internally, physically, and mentally.' So how do you do that? Nae'ole says to be observant, communicate your feelings, know when to smile and allow yourself to cry, and 'provide advice when asked, or when warranted.'
Malaysian Reserve
12-05-2025
- Business
- Malaysian Reserve
Pokeworks Levels Up the Sip Game with New Signature Drinks-A Fresh Upgrade Now Pouring Nationwide!
Leading premium poke brand unveils enhanced beverage lineup with brighter flavors and shorter waiting times, powered by Botrista launching May 13 at participating locations IRVINE, Calif., May 12, 2025 /PRNewswire/ — Pokeworks, the leading fast-casual poke brand, is rolling out a refreshed lineup of Signature Drinks, starting May 13 at participating locations. In partnership with Botrista, a leader in automated craft drink technology, Pokeworks is introducing a new way to sip–with real fruit, lush milk, and bold, tropical flavor combinations that are ready faster and taste even better! This lineup builds on drinks guests already enjoy. Fresh milk replaces traditional creamer for a smooth yet full-bodied sip, letting tropical fruit flavors shine through. Paired with fun mix-ins such as mango chunks, passionfruit pulp, and boba, of course, the new drinks deliver a cool, craveable upgrade without the wait. What's New Fresh milk replaces traditional creamer for a cleaner, creamier taste Drinks are made with real fruit and vibrant tropical ingredients Boba can be added for $1 Shorter wait times, thanks to Botrista's innovative drink system Meet the Stars of the New Signature Lineup: Mango Fresh Milk – Creamy, tropical mango blended with fresh whole milk Strawberry Fresh Milk – Sweet strawberry swirled into smooth milk Ube Milk Tea – Rich ube meets classic milk tea Jasmine Milk Tea – Elevated floral jasmine tea with a creamy finish POG (Passionfruit, Orange & Guava) – A tropical punch of bright island flavors Strawberry Lemonade – Crisp lemonade infused with ripe strawberry flavor Mango Lychee Lemonade – A citrusy fusion of mango and floral lychee Mango Coconut Fresca – Light and refreshing fresca with mango, coconut, and lime Passion Lychee Green Tea – Fruity and floral green tea with passionfruit and lychee notes Strawberry Guava Fresca – A light and juicy blend of strawberry and guava 'We've always believed that our beverages should live up to the same standard as our bowls,' said Mike Wu, Co-Founder and Head of Culinary at Pokeworks. 'By using more real fruit and fresh milk, we've made our drinks smoother, brighter, and more satisfying overall. One of my personal favorites is the Mango Fresh Milk: it's simple, clean, and really lets the fruit shine.' Loyalty never tasted so sweet—Pokeworks Rewards members can redeem any Signature Drink for just 55 points for a limited time, exclusively through the Pokeworks app, starting May 13 Ready to taste the upgrade? Visit your nearest Pokeworks or order online at For more information, visit About Pokeworks Pokeworks was founded in 2015 with the simple mission of spreading its love of poke –the crisp, fresh, healthy Hawaiian favorite – with the world. Pokeworks' innovative Poke Your Way™ approach is groundbreaking, offering guests over 50,000 ways to customize their poke order to match their eating preferences including vegan, gluten-free, and other mindful diets. The Poke Burrito has developed a cult-like following, much like Pokeworks' proprietary sauces, which range from sweet and spicy to savory. Pokeworks believes in supporting a healthy lifestyle and serving guests meals made from the freshest, highest quality ingredients from sustainable food sources. In 2022, the brand was honored to be named the 'Top Poke Franchise' by Startups Magazine. Pokeworks has quickly expanded to become the leading fast-casual poke brand in the world with six consecutive years on Fast Casual's 'Top 100 Movers and Shakers' list. The brand has 72 locations across 20 states, Taiwan, and Canada. For more information, visit or follow Pokeworks on LinkedIn, Instagram, and TikTok. Contact: Raylin Taylor | Franchise Elevator PR | rtaylor@
Yahoo
12-05-2025
- Business
- Yahoo
Pokeworks Levels Up the Sip Game with New Signature Drinks--A Fresh Upgrade Now Pouring Nationwide!
Leading premium poke brand unveils enhanced beverage lineup with brighter flavors and shorter waiting times, powered by Botrista launching May 13 at participating locations IRVINE, Calif., May 12, 2025 /PRNewswire/ -- Pokeworks, the leading fast-casual poke brand, is rolling out a refreshed lineup of Signature Drinks, starting May 13 at participating locations. In partnership with Botrista, a leader in automated craft drink technology, Pokeworks is introducing a new way to sip–with real fruit, lush milk, and bold, tropical flavor combinations that are ready faster and taste even better! This lineup builds on drinks guests already enjoy. Fresh milk replaces traditional creamer for a smooth yet full-bodied sip, letting tropical fruit flavors shine through. Paired with fun mix-ins such as mango chunks, passionfruit pulp, and boba, of course, the new drinks deliver a cool, craveable upgrade without the wait. What's New Fresh milk replaces traditional creamer for a cleaner, creamier taste Drinks are made with real fruit and vibrant tropical ingredients Boba can be added for $1 Shorter wait times, thanks to Botrista's innovative drink system Meet the Stars of the New Signature Lineup: Mango Fresh Milk – Creamy, tropical mango blended with fresh whole milk Strawberry Fresh Milk – Sweet strawberry swirled into smooth milk Ube Milk Tea – Rich ube meets classic milk tea Jasmine Milk Tea – Elevated floral jasmine tea with a creamy finish POG (Passionfruit, Orange & Guava) – A tropical punch of bright island flavors Strawberry Lemonade – Crisp lemonade infused with ripe strawberry flavor Mango Lychee Lemonade – A citrusy fusion of mango and floral lychee Mango Coconut Fresca – Light and refreshing fresca with mango, coconut, and lime Passion Lychee Green Tea – Fruity and floral green tea with passionfruit and lychee notes Strawberry Guava Fresca – A light and juicy blend of strawberry and guava "We've always believed that our beverages should live up to the same standard as our bowls," said Mike Wu, Co-Founder and Head of Culinary at Pokeworks. "By using more real fruit and fresh milk, we've made our drinks smoother, brighter, and more satisfying overall. One of my personal favorites is the Mango Fresh Milk: it's simple, clean, and really lets the fruit shine." Loyalty never tasted so sweet—Pokeworks Rewards members can redeem any Signature Drink for just 55 points for a limited time, exclusively through the Pokeworks app, starting May 13 Ready to taste the upgrade? Visit your nearest Pokeworks or order online at For more information, visit About Pokeworks Pokeworks was founded in 2015 with the simple mission of spreading its love of poke –the crisp, fresh, healthy Hawaiian favorite – with the world. Pokeworks' innovative Poke Your Way™ approach is groundbreaking, offering guests over 50,000 ways to customize their poke order to match their eating preferences including vegan, gluten-free, and other mindful diets. The Poke Burrito has developed a cult-like following, much like Pokeworks' proprietary sauces, which range from sweet and spicy to savory. Pokeworks believes in supporting a healthy lifestyle and serving guests meals made from the freshest, highest quality ingredients from sustainable food sources. In 2022, the brand was honored to be named the "Top Poke Franchise" by Startups Magazine. Pokeworks has quickly expanded to become the leading fast-casual poke brand in the world with six consecutive years on Fast Casual's "Top 100 Movers and Shakers" list. The brand has 72 locations across 20 states, Taiwan, and Canada. For more information, visit or follow Pokeworks on LinkedIn, Instagram, and TikTok. Contact: Raylin Taylor | Franchise Elevator PR | rtaylor@ View original content to download multimedia: SOURCE Pokeworks Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Yahoo
12-05-2025
- Business
- Yahoo
Pokeworks Levels Up the Sip Game with New Signature Drinks--A Fresh Upgrade Now Pouring Nationwide!
Leading premium poke brand unveils enhanced beverage lineup with brighter flavors and shorter waiting times, powered by Botrista launching May 13 at participating locations IRVINE, Calif., May 12, 2025 /PRNewswire/ -- Pokeworks, the leading fast-casual poke brand, is rolling out a refreshed lineup of Signature Drinks, starting May 13 at participating locations. In partnership with Botrista, a leader in automated craft drink technology, Pokeworks is introducing a new way to sip–with real fruit, lush milk, and bold, tropical flavor combinations that are ready faster and taste even better! This lineup builds on drinks guests already enjoy. Fresh milk replaces traditional creamer for a smooth yet full-bodied sip, letting tropical fruit flavors shine through. Paired with fun mix-ins such as mango chunks, passionfruit pulp, and boba, of course, the new drinks deliver a cool, craveable upgrade without the wait. What's New Fresh milk replaces traditional creamer for a cleaner, creamier taste Drinks are made with real fruit and vibrant tropical ingredients Boba can be added for $1 Shorter wait times, thanks to Botrista's innovative drink system Meet the Stars of the New Signature Lineup: Mango Fresh Milk – Creamy, tropical mango blended with fresh whole milk Strawberry Fresh Milk – Sweet strawberry swirled into smooth milk Ube Milk Tea – Rich ube meets classic milk tea Jasmine Milk Tea – Elevated floral jasmine tea with a creamy finish POG (Passionfruit, Orange & Guava) – A tropical punch of bright island flavors Strawberry Lemonade – Crisp lemonade infused with ripe strawberry flavor Mango Lychee Lemonade – A citrusy fusion of mango and floral lychee Mango Coconut Fresca – Light and refreshing fresca with mango, coconut, and lime Passion Lychee Green Tea – Fruity and floral green tea with passionfruit and lychee notes Strawberry Guava Fresca – A light and juicy blend of strawberry and guava "We've always believed that our beverages should live up to the same standard as our bowls," said Mike Wu, Co-Founder and Head of Culinary at Pokeworks. "By using more real fruit and fresh milk, we've made our drinks smoother, brighter, and more satisfying overall. One of my personal favorites is the Mango Fresh Milk: it's simple, clean, and really lets the fruit shine." Loyalty never tasted so sweet—Pokeworks Rewards members can redeem any Signature Drink for just 55 points for a limited time, exclusively through the Pokeworks app, starting May 13 Ready to taste the upgrade? Visit your nearest Pokeworks or order online at For more information, visit About Pokeworks Pokeworks was founded in 2015 with the simple mission of spreading its love of poke –the crisp, fresh, healthy Hawaiian favorite – with the world. Pokeworks' innovative Poke Your Way™ approach is groundbreaking, offering guests over 50,000 ways to customize their poke order to match their eating preferences including vegan, gluten-free, and other mindful diets. The Poke Burrito has developed a cult-like following, much like Pokeworks' proprietary sauces, which range from sweet and spicy to savory. Pokeworks believes in supporting a healthy lifestyle and serving guests meals made from the freshest, highest quality ingredients from sustainable food sources. In 2022, the brand was honored to be named the "Top Poke Franchise" by Startups Magazine. Pokeworks has quickly expanded to become the leading fast-casual poke brand in the world with six consecutive years on Fast Casual's "Top 100 Movers and Shakers" list. The brand has 72 locations across 20 states, Taiwan, and Canada. For more information, visit or follow Pokeworks on LinkedIn, Instagram, and TikTok. Contact: Raylin Taylor | Franchise Elevator PR | rtaylor@ View original content to download multimedia: SOURCE Pokeworks Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Yahoo
29-04-2025
- Business
- Yahoo
I tracked where every item was from during my Costco trip and saw just how much the US relies on global trade
During my monthly Costco shopping trip, I kept track of where every item I purchased was from. Most produce was imported from Mexico and Central America, which have been hit with steep tariffs. Trump implemented a 90-day pause on the "reciprocal" tariffs announced in April. President Donald Trump's trade war has made shoppers, including me, pay closer attention to what they buy and where it's from. Trump's "reciprocal" tariffs on over 180 countries are expected to raise consumer prices on cars, electronics, and groceries. Some customers have begun following Mark Cuban's advice and stocking up on essentials before some tariffs take effect following a 90-day pause. On my latest Costco shopping trip, I tracked where every item I bought was from to see how much of my grocery list could be affected by tariffs. Take a look at my monthly Costco restock. I shop at Costco in New York City about once a month to stock up on groceries and household items. Manhattan's only Costco store is inside a larger shopping complex in East Harlem. The first thing I put in my cart was mini fruit bars from That's It, which are produced in the US with both American and imported ingredients. While the bars are made in the US, according to the company's website That's It sources ingredients from the US as well as countries with "reciprocal" tariffs, including Peru (10%), Mexico (25%), the Philippines (17%), India (26%), Belgium (20%), Madagascar (47%), and Canada (25%). The variety pack of 24 fruit bars costs $13.99. The KIND bars I bought also combined domestic and imported products. The box said the bars were made in the USA "with domestic and imported ingredients," while KIND's website says all KIND products are manufactured in Austria and Great Britain. KIND did not immediately respond to a request for comment. Austria is subject to the 20% tariff as it is part of the European Union, while the United Kingdom receives a 10% tariff. A box of 22 KIND bars costs $20. Kirkland's organic roasted seaweed snack was imported from South Korea, which Trump imposed a 25% tariff on. I like crushing seaweed in salmon bowls or just eating it as a snack. A package of 10 boxes of seaweed costs $10.99. Passion orange guava juice, also known as "POG," was produced in the US. I often use a splash of POG to flavor seltzer and smoothies. I bought two bottles, which cost $11.98. Costco's Kirkland-brand lemonade didn't say where it was produced, but Costco's US branch distributes it. Costco uses different suppliers for its various house-brand Kirkland Signature products. The company did not immediately respond to a request for comment regarding sourcing its lemonade. Two 3-quart bottles were priced at $6.29. Barilla's packaging said their pasta was "made in the USA with USA and imported ingredients." The pasta variety pack, which contained farfalle, elbow macaroni, and rotini for easy weeknight dinners, was priced at $9.49. Barilla didn't respond to a request for comment on where it imports its ingredients from. Nature's Path organic granola, which I like to mix into yogurt, was labeled "Product of the USA." "Nature's Path does not currently purchase any products internationally that would require 'product of…' labeling," Nature's Path wrote on their website. A 35.3-ounce bag of pumpkin seed and flax granola retailed for $8.99. This tomato medley was grown in Mexico and distributed by a Canadian company. Before his "Liberation Day" announcement, Trump had already imposed a 25% tariff on both countries. Mexico and Canada were not included in Trump's April list of "reciprocal" tariffs because he'd already announced a 25% tariff on all Mexican and Canadian goods that aren't compliant with the United States-Mexico-Canada Agreement. The 2-pound package of tomatoes retailed for $7.99. Individual packets of mashed avocado were imported from Mexico. The package of 16 individual avocado cups costs $12.99. I most often use them to make avocado toast. The raspberries I added to my cart were another product of Mexico. The 12-ounce container retailed for $5.99. My favorite mini cucumbers were from Canada, which, like Mexico, had previously received a 25% tariff. The snack-sized cucumbers from Mucci Farms cost $5.99 for a 1.5-pound bag. The purple grapes Costco had in stock were from Chile, where Trump imposed a 10% tariff. Three pounds of purple grapes were priced at $7.49. Costco's bananas were imported from Ecuador, which was also hit with a 10% tariff. I bought two bunches, which totaled $3.98. The Kirkland organic frozen broccoli I bought came from Ecuador, as well. This pack of four microwavable 1-pound bags of frozen broccoli, priced at $9.49, makes it easy to prepare a side of vegetables for any meal quickly. I picked up a pineapple from Costa Rica, which was levied with a 10% tariff. The pineapple cost $3.99. Baby carrots were among the few produce items I added to my cart, grown in the US. The organic baby carrots came in two 32-ounce bags and cost $6.99. My go-to Pink Lady apples were grown in the US, as well. The 4-pound bag cost $6.49. A twin pack of Stroehmann Dutch Country whole wheat bread was baked in the US. Stroehmann is a subsidiary of Bimbo Bakeries USA, the largest commercial baking company in the US that also owns Sara Lee, Little Bites, and Entenmann's, among other brands. Two 24-ounce loaves cost $5.49. Nasoya tofu said it was made in the US with "100% North American soybeans," which could mean they're sourced from other North American countries. Nasoya did not immediately respond to an inquiry regarding sourcing its soybeans. I use extra-firm tofu as a meatless protein in numerous recipes in my rotation. Four packages of tofu came in a box and sold for $6.79. Costco's house brand of two-dozen cage-free large eggs was from the US. When I shopped at Costco in February, I had to rush to grab the last carton of eggs due to supply-chain issues amid the avian flu epidemic. Thankfully, the refrigerated section was stocked with an ample supply of eggs this time. The carton I bought cost $7.69. Lactaid lactose-free milk was American-made. I prefer buying lactose-free milk because it doesn't spoil as quickly. A gallon of Lactaid 2% milk costs $5.59. The only non-food items I bought were American-made Kleenex tissues and a bouquet grown in Colombia, subject to a 10% tariff. The tissues cost $21.49, and the flower bouquet costs $17.99. Out of the 23 items I purchased, at least 12 were imported or contained imported ingredients. I spent $218.28 on about a month's worth of groceries. Roughly half of my cart was full of items from countries subject to the new "reciprocal" tariffs, which shows me how far-reaching Trump's trade policies are and how much my grocery bill may increase. The White House did not immediately respond to a request for comment. Read the original article on Business Insider
