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Perrie Edwards took extreme lengths in desperate bid to manage panic attacks
Perrie Edwards took extreme lengths in desperate bid to manage panic attacks

Daily Mirror

time6 hours ago

  • Health
  • Daily Mirror

Perrie Edwards took extreme lengths in desperate bid to manage panic attacks

Little Mix's Perrie Edwards has opened up about seeking support from therapists to help deal with her mental health, after candidly speaking about panick attacks and anxiety Singer-songwriter Perrie Edwards has opened up about seeking support from therapists to help her deal with panic attacks. The Little Mix member spoke about her experience amid the news that she has taken on a new role. Perrie, 31, has spoken candidly about experiencing anxiety and panic attacks, with her having raised awareness around mental health over the years. The BRIT Award winner has also previously discussed her experience with agoraphobia. ‌ The X Factor winner has previously revealed that she "never" on her own due to her fear of having a fatal panic attack. She's shared that her symptoms of panic attacks include eyesight issues and eventually difficulty breathing. ‌ She has now spoken further about her experience, including sharing her thoughts on therapy. Perrie's latest comments come amid the news that that she is now a celebrity ambassador for the mental health charity Mind. Whilst speaking to Metro over the news, Perrie gave an update on her own mental health. She told the outlet that she is "trying to be at peace" with her anxiety and its physical symptoms, rather than fearing potential panic attacks. She added that she has "tried everything," sharing that she has tried "all different kinds" of therapy. Perrie then gave an insight into some of her experiences with therapists, including revealing that she has taken a therapist to work with her. The singer shared with the outlet that therapists have tried to coach her on strategies for dealing with panic attacks in the past. She however suggested that "everything goes out the window" when she actually experiences one. Perrie shared: "Last year, maybe in September, I started to take my therapist to work with me, which I know is a very privileged situation." She added in the interview that she's aware that many people don't even have a therapist. ‌ She said that she wanted to "make the most of it" though. Perrie explained that she decided to take her therapist to work with her each day and get them to coach her through any panic attack "there and then" in the moment itself. Sharing her thoughts on the decision, Perrie told the outlet in the interview, which was published earlier today: "It's the best thing I've ever done." She went on to add that she now wishes that she had done it sooner. Perrie's comments come just weeks after she was seen discussing her experience with panic attacks on the Alison Hammond's Big Weekend. She was the guest for the first episode of the BBC show, which was released last month. ‌ Speaking to host Alison Hammond, she said: "I've developed panic disorder, so it's the fear of having a panic attack." She explained that she developed that fear after she started suffering from "severe" panic attacks a few years ago. Perrie shared: "So I was like if I'm on my own and I have a panic attack I might die and nobody will be here to help." Providing an insight into the impact that has on her life, she went on to say: "So that's why I'm never on my own." Later in the episode, she told Alison that her first panic attack occurred after she had an over-the-counter caffeine shot during a trip to Las Vegas with her bandmates from Little Mix some years ago. Perrie said: "I honestly thought I was having a heart attack from whatever was in [it]." ‌ She recalled "pacing" around her room and having panic attacks, sharing that she ended up in hospital. Perrie added: "After that incident I just kept having them like again and again." She suggested that the experience had been a "trigger" and said her anxiety was then "through the roof". Asked about the signs of a panic attack, she said: "My arms go limp. My legs go limp. And then my eyesight starts to go. And then I can't see anything. And then my heart starts racing and then I just can't breathe. And I just feel like I'm gonna die so I start freaking out." If you are struggling with mental health, you can speak to a trained advisor from Mind mental health charity on 0300 123 3393 or email info@

Primark's 'stunning' £26 summer dress that 'looks unreal on'
Primark's 'stunning' £26 summer dress that 'looks unreal on'

Daily Mirror

time22-05-2025

  • Entertainment
  • Daily Mirror

Primark's 'stunning' £26 summer dress that 'looks unreal on'

Primark shoppers are praising an "elegant" dress after spotting it on TikTok. The retailer is well known for its affordable, on-trend products - and it may have a new hit on its hands. The Paula Echevarria Lola V-Neck Maxi Dress, priced at £26, gained attention on social media; it comes in black, green or red and in sizes XS to XXL. The dress is described as an "elegant V-neck maxi dress with ruffle sleeves." Fashion influencer Perrie Sian (@perriesian) recently took to TikTok to share a range of products from Primark, including the maxi dress in black. The post was captioned: "Part 2 of my mega Primark try on haul!! INSANE!!" Wearing the Paula Echevarria Lola V-Neck Maxi Dress in the clip, Perrie said: "This dress is is insane. First of all, the fabric is so stretchy, second of all the cut here [neckline] and the cut at the back - are you actually kidding me." She added: "This is insane. I love the fact that they've lined it down to here [mid thigh] and then you've got the sheer layer. Just gives it that bit of an extra... extra bit of something." She went on to say: "This is phenomenal. If you want a black maxi dress on holiday that's not like a satin one, that's not a crochet one, this is insane. It's so nice. I'm wearing a small, it fits like a dream." The clip racked up more than 702k views, 23.6k likes and hundreds of comments from excited shoppers. Among them, one person said: "Nicest Primark haul I've seen." A second wrote: "That first black dress - I bought it unreal on you, so excited to wear mine!" A third added: "Got the black dress today! Love it!" A fourth impressed shopper said: "This just doesn't look real for a Primark haul. Everything is GORGEOUS and I can never find things." A fifth wrote: "Oh god!! I'm literally running to Primark!!" The praise continued, with one shopper writing: "Loving the pieces you picked! Everything looks amazing, can't wait to see what else you've got in the haul." A second wrote: "Stunning, stunning & stunning." A third shopper said: "Omg u look amazing in everything!!" A fourth wrote: "The black dress is amazing on you" and a fifth added: "I bought that first dress, its divine." Another wrote: "All look so expensive and classy." Perrie shared the same clip on Instagram, with shoppers loving the dress on that platform too. One person said: "Love the black dress - want one." A second wrote: "Just wow" and a third added: "Slayy." Another said: "I've just bought the black dress! It is amazing." A fourth comment read: "Omg get me there!!!" Another added: "Very Milan vibes." Primark's full product description reads: "Make a statement in the Lola maxi dress from the Paula Echevarria range. This elegant black dress has a stylish V-neckline and delicate ruffle cap sleeves. "Cut to a long length, it's perfect for special occasions. Dress it up with heels, a clutch bag and chunky jewellery for a standout look!" The Paula Echevarria Lola V-Neck Maxi Dress is priced at £26 at Primark. Shoppers can check stock levels or order via Click and Collect here.

Perrie Edwards scared to be alone
Perrie Edwards scared to be alone

Perth Now

time17-05-2025

  • Entertainment
  • Perth Now

Perrie Edwards scared to be alone

Perrie Edwards is scared to be alone in case she has a panic attack. The former Little Mix singer - who has son Axel, three, with partner Alex Oxlade-Chamberlain - has developed a fear of becoming overwhelmed with panic and feeling like she is "gonna die" so tries never to be on her own so she always has someone to support her. Speaking to Alison Hammond on 'Big Weekend', she admitted: "I've developed panic disorder. So it's the fear of having a panic attack. A few years ago, I started suffering from severe panic attacks. "I then developed a fear of having one again because I was like, if I'm on my own and have a panic attack, I might die, and nobody will be here to help. "That's why I'm never on my own. Never. I'm always with somebody. I don't like the feeling of feeling like I'm gonna die." The 'Tears' singer would "love" to have more children but has had second thoughts over her original dream of having four kids because of the practical changes she'd have to make in her life. She admitted: "I'd love more. I've always wanted four but I know that's a bit excessive now because I know that we can't get in a car." Alison replied: "I don't want to. I had a dream the other night that I was pregnant." Perrie hasn't spoken to her former bandmate Jesy Nelson since the latter quit Little Mix in 2020, and the 31-year-old star admitted she still cries over losing her friend. She said: "We talk about it a lot, but I think in the moment we did everything we could, so some things just happen. "Yeah. It is really sad." Asked if they still speak, she added: "We don't speak any more, no. "We haven't spoke since she left. "I wrote a song about it. Every time I listen to it, I cry. "I think losing a friend in that same dynamic or in that same world is just as bad, if not worse, than losing [a partner]." Alison noted: "It's like a love story because you loved her?" Perrie agreed: "Yeah, absolutely. And then they're gone and it's like, ugh!"

Perrie Edwards still cries over Jesy Nelson 5 years after leaving Little Mix
Perrie Edwards still cries over Jesy Nelson 5 years after leaving Little Mix

Metro

time17-05-2025

  • Entertainment
  • Metro

Perrie Edwards still cries over Jesy Nelson 5 years after leaving Little Mix

Perrie Edwards has admitted that she still sheds tears over Jesy Nelson's decision to leave Little Mix, despite it being five years since her bandmate's dramatic exit. The former pop duo are no longer on speaking terms after the split. Perrie, 31, has now compared the pain of losing a bandmate to one not too dissimilar to losing a loved one. She spoke candidly when admitting she 'grieved' the loss of Jesy after her shocking decision to leave in 2020 due to mental health struggles. The star appeared on Alison Hammond's new BBC show, where she spilled the gossip on her feelings towards her ex-best friend. Speaking to the TV personality, Perrie expressed: 'We talk about it a lot, but I think in the moment we did everything we could, so some things just happen.' The mum-of-one went on to admit: 'It is really sad; we haven't spoken since she left.' The pair met back in 2011 when Simon Cowell picked them to form a group on The X Factor, alongside Leigh-Anne Pinnock and Jade Thirwall, going on to become one of the world's most successful girl groups. Little Mix announced an indefinite hiatus in 2021, with each member pursuing solo careers while also focusing on family life. Perrie and Leigh-Anne both gave birth in August 2021, with their babies arriving just days apart. Perrie has since launched her solo music career, with her first solo single, Forget About Us, reaching number 10 in the UK Singles Chart. Meanwhile, alongside her music, Leigh-Anne made her acting debut in the festive 2021 movie Boxing Day. More Trending Jade signed with RCA Records to release her own music ahead of her first solo tour ,titled That's Showbiz Baby!, which begins in October of this year and accompanies her debut solo album of the same name. Jesy has released two solo tracks since her decision to leave the band, with her debut single Boyz garnering major backlash online and prompting her to rethink the direction of her solo career. The ex member is currently on a break from making music as she is expecting twins with her rapper boyfriend, Zion Foster. Jesy, 33, has had a tough pregnancy so far, having recently been diagnosed with twin-to-twin transfusion syndrome (TTTS) and being in and out of hospital with the condition. Got a story? If you've got a celebrity story, video or pictures get in touch with the entertainment team by emailing us celebtips@ calling 020 3615 2145 or by visiting our Submit Stuff page – we'd love to hear from you. MORE: Simon Cowell gives a rare insight into family life with lookalike son Eric MORE: Simon Cowell considered taking $150,000 to judge a couple having sex MORE: Simon Cowell reveals money fears and 'hasn't earned anywhere near what people think'

Perrie Edwards says she still cries over Jesy Nelson leaving Little Mix five years on
Perrie Edwards says she still cries over Jesy Nelson leaving Little Mix five years on

Scottish Sun

time17-05-2025

  • Entertainment
  • Scottish Sun

Perrie Edwards says she still cries over Jesy Nelson leaving Little Mix five years on

Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) PERRIE Edwards has revealed how she still cries over Jesy Nelson leaving Little Mix - five years on. The former best friends are no longer on speaking terms after Jesy sensationally quit the girlband in 2020. 7 Perrie Edwards has opened up about Jesy leaving Little Mix Credit: bbc 7 Perrie and Jesy were once best friends, but now no longer speak Credit: Splash News 7 Little Mix's Jesy, Leigh-Anne Pinnock, Perrie and Jade Thirlwall before split Credit: Getty 7 Perrie opened up to Alison Hammond on her new show Credit: bbc Perrie, 31, has now admitted she has "grieved" for her friendship with Jesy, 33, being over. The pair became firm friends after they met on The X Factor in 2011 and formed Little Mix. Perrie has now revealed the pain she still feels at no longer speaking to Jesy. Speaking to Alison Hammond on her new BBC show, Big Weekend, the singer sadly said: "We talk about it a lot, but I think in the moment we did everything we could, so some things just happen. "Yeah. It is really sad." Asked by Alison if she still speaks to Jesy, Perrie said: "We don't speak any more, no. "We haven't spoke since she left." Speaking about the pain she still feels at the friendship with Jesy being over, the star said: "I wrote a song about it. "Every time I listen to it, I cry. "I think losing a friend in that same dynamic or in that same world is just as bad, if not worse, than losing (a partner). Perrie Edwards admits suffering 'dagger to the heart' over Jesy Nelson rejection as she breaks down in tears over Little Mix friendship Alison then said: "It's like a love story because you loved her?" "Yeah, absolutely. And then they're gone and it's like, ugh!" Perrie replied. SHOCK EXIT Little Mix stars Perrie, Leigh-Anne Pinnock, 33, and Jade Thirlwall, 32, no longer speak to Jesy after she abruptly quit the band in December 2020. At the time she revealed that the nine years in the band had taken "a toll on her mental health". Jesy initially said she was taking an extended break from the band, but just a month later, she left the group for good. She said at the time: "The truth is, recently being in the band has really taken a toll on my mental health. "I find the constant pressure of being in a girl group and living up to expectations very hard." 7 Jesy no longer speaks to her Little Mix bandmates Credit: Instagram Jesy later told Cosmopolitan that anxiety over her weight brought her to breaking point. She said: 'There's a scene in Sweet Melody I'm not in, because that's when I had a panic attack and broke down. I was like,"I just want to go home." 'I was sobbing in the dressing room. Someone really close to me said, "This has got to stop. You can't keep doing this to yourself." PERRIE'S TEARS This isn't the first time Perrie has talked about the upset she faced, after Jesy walked away from Little Mix Speaking on the Happy Place podcast in October, the mum-of-one spoke out about trying to "rectify things" with her former friend. "I wrote a song about a friendship I had that I no longer have," Perrie told host Fearne Cotton. "When you've been in that person's life for years and they've had your back, you've been through highs, lows and everything, all these experiences, it's a wild ride but you've gone through it together - then poof they're gone - that's hard to deal with. 7 Perrie previously broke down in tears on the Happy Place podcast Credit: YOUTUBE "I struggled a lot with that. It's really sad, but at the same time these things sometimes happen. "It does make you think 'do we try to rectify the situation? Should I reach out? It doesn't feel like I should, it feels like I should just stay away.' "It's a really horrible dynamic to be in." Perrie added: "When you try and then it doesn't get taken well either... it's like another..." Perrie broke off and imitated being stabbed in the heart. She continued: "You think, 'well I tried, they don't want it. You can't force someone to be friends with you.' "It's really hard." 7 Perrie and met Jesy on The X Factor in 2011 Credit: Rex FEELING 'TRAUMATISED' Leigh-Anne previously said Jesy's abrupt exit from the band in December 2020 left her, Perrie and Jade 'traumatised' and needing counselling. At the time, Jesy cited battles with her mental health and struggles with the pressures of fame as her reason for leaving. She said: 'The truth is recently being in the band has really taken a toll on my mental health. 'I find the constant pressure of being in a girl group and living up to expectations very hard. 'There comes a time in life when we need to reinvest in taking care of ourselves rather than focusing on making other people happy.'

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