Latest news with #Post-TraumaticStressDisorder
Cision Canada
2 days ago
- Health
- Cision Canada
Veterans Affairs Canada (VAC) adds Registered Clinical Counsellors (RCCs) to approved providers list
Change expands access to mental health care for Canada's 461,240 veterans VICTORIA, BC, Aug. 6, 2025 /CNW/ - Veterans Affairs Canada (VAC) has officially approved Registered Clinical Counsellors (RCCs) as eligible health service providers for veterans, expanding access to timely and specialized mental health care. With over 9,000 RCCs across British Columbia, this change will significantly increase options for veterans seeking support. To qualify as VAC providers, applicants must be registered members in good standing with the BC Association of Clinical Counsellors (BCACC), have an unrestricted registration, demonstrate 5 years of clinical counselling experience, and specialize in the following fields: Individual and Family Counselling Depressive Disorders Post-Traumatic Stress Disorder (PTSD) Anxiety Disorders Adjustment and Bipolar Disorders Chronic Pain Addiction Counselling Life and Transition Skills According to the 2021 census, Canada is home to 461,240 veterans, representing 1.5% of the Canadian population. BC has approximately 63,845 veterans from the Canadian Armed Forces and those who served in World War II and the Korean War. Demand for mental health services among Canada's veterans has been on the rise. A study found that nearly 31% of female veterans and 23% of male veterans consulted a mental health professional in one year, a rate double that of the civilian population. 70% of veterans who receive disability benefits from a mental health condition have PTSD. The COVID-19 pandemic exacerbated the situation with 56% of veterans reporting worse mental health than before the pandemic. Canadian veterans are more likely to self-report a mental health condition than members of the Canadian general population. This is where access plays a crucial role. "With the inclusion of Registered Clinical Counsellors, Veterans Affairs Canada has significantly expanded its provider network in B.C." says BCACC CEO, Michael Radano. "This will immediately reduce wait-times and improve client-clinician fit for veterans. This move increases access to appropriate care and specialists trained to work with military personnel and first responders, along with a large cohort of trauma-informed practitioners. It also reflects the high regard the RCC designation holds across Canada as a mark of professional excellence and trusted clinical care." BCACC currently has 9,000+ Registered Clinical Counsellors (RCCs) who comprise approximately 90% of British Columbia's clinical counsellors. BCACC: The BC Association of Clinical Counsellors (BCACC) is a not-for-profit provincial professional association founded in 1988 with more than 10,000 members. BCACC advocates for the clinical counselling/psychotherapy profession and public access to mental health services. Its 9000+ Registered Clinical Counsellors (RCCs) are held to the highest standards of practice and a strict code of ethics in service and protection of the public which includes a robust complaint, inquiry, and remedial process.
IOL News
28-07-2025
- IOL News
Police unions condemn Protea Glen tragedy involving officer; call for mental health solutions
A tragic shooting involving a police captain has raised urgent questions about mental health support within the police force, following the killing of his girlfriend and her brother. Image: File image Police unions have condemned a shocking incident involving one of their own in Protea Glen, calling for urgent action as questions mount over violence within the ranks. This follows a tragic incident in which a police captain allegedly shot and killed his girlfriend, a fellow officer, and her brother, wounded three others, and then turned the gun on himself at a private gathering. According to police, the captain served as a Group Commander stationed in Hillbrow, while his girlfriend was a police sergeant with the Yeoville Detectives. The officer allegedly used his service pistol, a Z88, and six spent cartridges were recovered at the scene. Those injured were immediately rushed to Bheki Mlangeni Hospital for medical treatment. The gathering was reportedly held to celebrate the birthday of the captain's girlfriend. Gauteng police spokesperson Colonel Dimakatso Nevhuhulwi said witnesses at the scene reported that the captain called his girlfriend aside, and moments later, he was seen drawing a firearm. 'It is alleged that the group was at home celebrating the birthday of the captain's girlfriend, who is also a police officer. The captain reportedly called the girlfriend to the side, and that is when people saw him draw a firearm, and shoot her and her brother dead while three other civilians sustained injuries. He then turned the gun on himself.' Nevhuhulwi added that police are investigating two counts of murder and three counts of attempted murder, and that an inquest docket has been opened at Protea police station. The Police and Prisons Civil Rights Union (POPCRU) in Gauteng has expressed heartfelt condolences to the families affected by this tragedy, describing the incident as a stark reminder of the serious mental health challenges facing the law enforcement community. 'POPCRU has long warned about the insufficient attention paid to the psychological well-being of our members. The tragic escalation of such incidents, particularly in Gauteng, is indicative of deeper, systemic challenges.' Richard Mamabolo, spokesperson for POPCRU, stated that mental wellness among police officers is one of the most urgent yet overlooked challenges within the criminal justice sector. 'Post-Traumatic Stress Disorder (PTSD), accumulated trauma from crime scenes, lack of debriefing, and personal stressors have become silent burdens, and sadly, they are now increasingly manifesting in the form of violence and suicides,' he added. Mamabolo also emphasised that SAPS management appears to lack structured and sustainable plans to address the mental wellness of police officers. He stressed that the Employee Health and Wellness (EHW) Programme must move beyond mere box-ticking and compliance. Instead, it should be restorative, confidential, and proactive, providing support to officers before they reach a breaking point. 'We call for early detection of suicidal behaviour and interventions that promote awareness and understanding of mental health challenges,' he said. Aligning with this stance, the South African Policing Union (SAPU) denounced all forms of violence, regardless of whether they are carried out by civilians or police officers. Lesiba Thobakgale, spokesperson for SAPU, said that during their December 2022 National Congress, they committed to leading the fight against drugs, corruption, and gender-based violence as members of the working class. He added that they are urging SAPS management to take employee health and wellness seriously and to improve the capacity of the professionals working within these support services. Gauteng Provincial Police Commissioner, Lieutenant General Tommy Mthombeni, expressed deep sorrow over the incident and extended his heartfelt condolences to the affected families. He also urged all SAPS members to make use of Employee Health and Wellness (EHW) services to help them cope with any challenges they may be facing. "We give our members these tools to protect themselves against criminals, so it is very disheartening to see the very same tools being used to kill their loved ones. I urge our members to make use of Employee Health and Wellness facilities to assist them in dealing with any problems they may be facing, whether work or personal. EHW is always there," he said. The Star [email protected]
The Star
28-07-2025
- The Star
Police unions condemn Protea Glen tragedy involving officer; call for mental health solutions
Police unions have condemned a shocking incident involving one of their own in Protea Glen, calling for urgent action as questions mount over violence within the ranks. This follows a tragic incident in which a police captain allegedly shot and killed his girlfriend, a fellow officer, and her brother, wounded three others, and then turned the gun on himself at a private gathering. According to police, the captain served as a Group Commander stationed in Hillbrow, while his girlfriend was a police sergeant with the Yeoville Detectives. The officer allegedly used his service pistol, a Z88, and six spent cartridges were recovered at the scene. Those injured were immediately rushed to Bheki Mlangeni Hospital for medical treatment. The gathering was reportedly held to celebrate the birthday of the captain's girlfriend. Gauteng police spokesperson Colonel Dimakatso Nevhuhulwi said witnesses at the scene reported that the captain called his girlfriend aside, and moments later, he was seen drawing a firearm. 'It is alleged that the group was at home celebrating the birthday of the captain's girlfriend, who is also a police officer. The captain reportedly called the girlfriend to the side, and that is when people saw him draw a firearm, and shoot her and her brother dead while three other civilians sustained injuries. He then turned the gun on himself.' Nevhuhulwi added that police are investigating two counts of murder and three counts of attempted murder, and that an inquest docket has been opened at Protea police station. The Police and Prisons Civil Rights Union (POPCRU) in Gauteng has expressed heartfelt condolences to the families affected by this tragedy, describing the incident as a stark reminder of the serious mental health challenges facing the law enforcement community. 'POPCRU has long warned about the insufficient attention paid to the psychological well-being of our members. The tragic escalation of such incidents, particularly in Gauteng, is indicative of deeper, systemic challenges.' Richard Mamabolo, spokesperson for POPCRU, stated that mental wellness among police officers is one of the most urgent yet overlooked challenges within the criminal justice sector. 'Post-Traumatic Stress Disorder (PTSD), accumulated trauma from crime scenes, lack of debriefing, and personal stressors have become silent burdens, and sadly, they are now increasingly manifesting in the form of violence and suicides,' he added. Mamabolo also emphasised that SAPS management appears to lack structured and sustainable plans to address the mental wellness of police officers. He stressed that the Employee Health and Wellness (EHW) Programme must move beyond mere box-ticking and compliance. Instead, it should be restorative, confidential, and proactive, providing support to officers before they reach a breaking point. 'We call for early detection of suicidal behaviour and interventions that promote awareness and understanding of mental health challenges,' he said. Aligning with this stance, the South African Policing Union (SAPU) denounced all forms of violence, regardless of whether they are carried out by civilians or police officers. Lesiba Thobakgale, spokesperson for SAPU, said that during their December 2022 National Congress, they committed to leading the fight against drugs, corruption, and gender-based violence as members of the working class. He added that they are urging SAPS management to take employee health and wellness seriously and to improve the capacity of the professionals working within these support services. Gauteng Provincial Police Commissioner, Lieutenant General Tommy Mthombeni, expressed deep sorrow over the incident and extended his heartfelt condolences to the affected families. He also urged all SAPS members to make use of Employee Health and Wellness (EHW) services to help them cope with any challenges they may be facing. "We give our members these tools to protect themselves against criminals, so it is very disheartening to see the very same tools being used to kill their loved ones. I urge our members to make use of Employee Health and Wellness facilities to assist them in dealing with any problems they may be facing, whether work or personal. EHW is always there," he said. The Star [email protected]
Hans India
17-07-2025
- Health
- Hans India
Yoga Isn't for Everyone: 5 Health Conditions That Call for Caution
Yoga has long been celebrated for its mind-body healing powers—promoting flexibility, calmness, and overall wellness. But despite its wide-reaching benefits, yoga isn't a one-size-fits-all solution. For people dealing with specific health concerns, especially chronic or sensitive conditions, some poses could do more harm than good. Inappropriate postures or intense sequences may aggravate symptoms, trigger complications, or slow recovery. Here's a closer look at five health conditions that require careful yoga modifications or, in some cases, complete avoidance. 1. Pregnancy: Not All Poses Are Safe Prenatal yoga is generally beneficial, but expecting mothers must steer clear of poses involving intense twists, backbends, or inversions. During the first trimester, such movements may raise the risk of miscarriage. In later stages, they could limit blood flow, increase uterine pressure, or affect balance. Practicing under the supervision of a trained prenatal yoga instructor is essential for safety and support. 2. Hypertension: Stick to Gentle Practices Although yoga is often recommended for lowering stress and blood pressure, certain advanced poses might spike cardiovascular activity instead of calming it. Headstands, shoulder stands, and other inversions can temporarily elevate blood pressure, posing a risk for hypertensive individuals. Seated postures, mild forward bends, and deep breathing techniques offer a safer path to relaxation without taxing the heart. 3. Spinal or Back Conditions: Avoid Overextension Yoga can be therapeutic for back pain—when done correctly. But those with herniated discs, sciatica, or post-operative spine issues should avoid deep backbends or weight-bearing poses like wheel, cobra, or plow. These can worsen injuries or delay healing. Instead, focus on restorative poses and movements that emphasize alignment, stability, and gradual progress. 4. PTSD: Trauma-Informed Yoga Matters Yoga has been shown to help release emotional tension, but for individuals with Post-Traumatic Stress Disorder (PTSD), the experience can also be triggering. Deep hip openers and intense breathwork may unleash repressed trauma, leading to emotional distress. Those with PTSD are advised to practice with trauma-informed instructors who prioritize emotional safety and consent-based modifications. 5. Vertigo & Balance Disorders: Mindful Grounding Is Key While yoga can enhance balance and posture, people suffering from vertigo, inner ear conditions, or neurological imbalances should avoid poses that challenge stability—such as tree pose or eagle pose. These can cause dizziness or falls. A better approach involves grounding postures and support-based sequences that cultivate balance without compromising safety. Yoga is undeniably powerful—but like any practice, it demands mindfulness, especially when health vulnerabilities are involved. Always consult a medical expert and work with certified instructors who understand how to tailor yoga for your body's unique needs.
Hindustan Times
11-07-2025
- Health
- Hindustan Times
Psychiatrist explains stalking has serious psychological effects on women: Here's everything you should know
Stalking can have severe and long-lasting psychological effects on women, impacting their mental health, relationships, and overall well-being. According to a 2013 study published in the journal Social Science Quarterly, women aged 23-29 are particularly vulnerable to the psychological effects of stalking, with research suggesting they are almost three times more likely to develop anxiety issues and mental distress. Also read | Mental health study confirms what many already suspected: Indian women are more stressed than men Experts say is time to stop dismissing stalking as 'harmless' and acknowledge the danger, trauma, and real risk it poses to women's lives. (Freepik) How does stalking affect women? Therefore, it's essential to recognise the signs of stalking and provide support to victims to mitigate these devastating effects. In an interview with HT Lifestyle, Dr Abhinit Kumar, MD, psychiatry, Sharda Hospital said, 'Stalking causes deep and multi-layered psychological damage to women, typically leaving deep scars. The victims tend to develop a heightened sense of anxiety and constant fear of being watched, vulnerable to attack or being pursued while being threatened by the stalker.' He added that 'hypervigilance tends to cause insomnia, nightmares, loss of appetite, and panic attacks'. 'Among the most important consequences is the creation of PTSD (Post-Traumatic Stress Disorder): women experience flashbacks, emotional numbing, avoidance, and intrusive recollections. Depression as well as guilt, shame, and self-blame are also prevalent, particularly when victims question their reaction or fear others will think that they are overreacting,' Dr Kumar said. He said that in extreme situations, stalking results in suicidal thoughts or attempts, and enhanced substance use may become a maladaptive coping strategy. However, the effects are beyond psychological health. Dr Kumar said, 'Victims will change their lives — moving residences, leaving jobs or school, and avoiding social contact — to remain safe. Physically, symptoms such as headaches, gastrointestinal disturbances, palpitations of the heart, and persistent fatigue are common due to prolonged stress. Socially, victims can be isolated, become distrustful, and withdraw from friends and family members.' According to Dr Kumar, stalking 'is thus a prolonged mode of psychological trauma' — tearing down victims' sense of safety, health, and identity: 'Healing demands trauma-informed mental health care, legal protections, and community validation to assist women in beginning to rebuild their lives.' Among the most important consequences is the creation of PTSD: women experience flashbacks, emotional numbing, avoidance, and intrusive recollections. Depression as well as guilt, shame, and self-blame are also prevalent. (Freepik) Even women in leadership are not exempt Asma Kahali, managing director, Rimbaa Oak Global Pte Ltd, Singapore added that stalking persists cloaked in digital anonymity, emboldened by legal ambiguity, and perpetuated by a culture that too often trivialises the terror it induces. She said, 'To the unacquainted, stalking may appear merely as unwanted attention; but for the women who endure it, it is an insidious psychological siege — a sustained erosion of autonomy, safety, and sanity. The effect is not merely episodic fear, but a chronic state of hyper-vigilance that corrodes mental equilibrium. The mind begins to rehearse worst-case scenarios, sleep becomes fragmented, and self-worth dissolves under the weight of constant surveillance.' She added that stalking does not require physical proximity to be pernicious: 'Today's cyberstalkers wield social media as both weapon and window, constructing a panopticon where the victim becomes simultaneously visible and vulnerable. Women in leadership — like myself — are not exempt; in fact, the visibility of professional success often invites scrutiny laced with threat, camouflaged as curiosity.' According to Asma, what is perhaps most psychologically devastating is the erosion of trust — trust in public spaces, in legal institutions, even in one's own perception of safety. 'The woman is compelled to recalibrate her life, her routines, even her aspirations, in an exhausting attempt to pre-empt further violation,' she said. 'The imperative now is twofold: sensitise society to the real trauma stalking incurs, and equip our institutions — judicial, technological, and educational — to respond with the gravity it deserves. Protection must be proactive, not posthumous. We must evolve from a society that teaches women to endure to one that ensures they are never made to,' Asma added. Many cases of rape, acid attacks, and even murder have been preceded by persistent stalking. Recognising and intervening at this stage is essential to preventing these escalations. (Freepik) How does the law see stalking Rhythm Aggarwal, a criminal defense lawyer, agreed that 'stalking is not a harmless infatuation or fleeting obsession'. According to her, 'it is a form of gendered violence rooted in patriarchal beliefs that disregard a woman's autonomy, choices, and right to exist without fear'. 'The persistence of stalking is often driven by a toxic sense of entitlement, where a man refuses to accept a woman's disinterest, perceiving her refusal as a challenge rather than a boundary,' she said. She added that what exacerbates the harm is the cultural normalisation of stalking as a romantic gesture: 'Popular media frequently glorifies the relentless pursuer as passionate or heroic, while completely ignoring the fear, anxiety, and psychological trauma inflicted on women. This portrayal dangerously distorts public perception, causing real-life victims to be dismissed or not taken seriously when they seek help.' The psychological impact of stalking is profound. 'Women often live in a state of hypervigilance, with symptoms of anxiety, depression, and PTSD. Many alter their daily routines, avoid public places, and restrict social interactions — all in an effort to feel safe. This kind of trauma is enduring and must be addressed with urgency and empathy,' she added. 'Crucially, stalking is often a precursor to more heinous crimes. Many cases of rape, acid attacks, and even murder have been preceded by persistent stalking. Recognising and intervening at this stage is essential to preventing these escalations,' Rhythm said. Legally, stalking is a punishable offence under Section 354D of the Indian Penal Code, which criminalises repeated unwanted contact or surveillance, she added: 'A first conviction can lead to imprisonment for up to three years; subsequent offences carry harsher penalties. This legal provision affirms that stalking is not merely inappropriate behaviour — it is a serious violation of a woman's rights and freedom. It is time to stop dismissing stalking as 'harmless' and acknowledge the danger, trauma, and real risk it poses to women's lives.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
