Latest news with #Pristine
India.com
2 days ago
- India.com
Explore 5 Lesser-Known Monsoon Retreats Near Goa Only Locals Visit!
During monsoon Goa transforms from its typical image of beaches and parties into an abundant land covered by green foliage. The dry-season traits of Goa remain hidden from most vacationers but native residents cherish the monsoon revelation of mystical and green territory. People should visit these seven secret monsoon destinations surrounding Goa City which remain rare to visitors due to their local character. 1. Dudhsagar Falls During monsoon months Dudhsagar Falls emerges as one of India's tallest waterfall attractions. Dudhsagar Falls emerges on the border between Goa and Karnataka inside dense forested terrain and misty hills. Travelers are drawn to Dudhsagar for its perfect namesake because the waterfall displays a snowy waterfall that drops from 310 meters high. When the monsoon arrives the waterfall reaches massive proportions that generate an incredible view. Visitors have two options to get to Dudhsagar either by riding a train from Vasco da Gama or hiking through the Bhagwan Mahavir Wildlife Sanctuary. An entire journey morphs into an adventurous expedition that reveals Goa's wild lands. 2. Tambdi Surla Temple Tambdi Surla Temple stands as Goa's oldest temple which survives from the 12th century deep among the Western Ghats mountains but it remains a rare treasure of the monsoon season. The Shiva temple built in the 12th century showcases intricate deity and animal carvings throughout its entire structure which is made from black basalt stone. The temple sits within an area covered by vegetation which features tiny streams while creating an atmosphere suitable for deep thought. The temple transforms into a sight more beautiful with the monsoon season because its green surroundings become intense in color and the temple's peaceful atmosphere finds harmony through the sounds of rain. 3. Mhadei Wildlife Sanctuary Wildlife enthusiasts together with adventure seekers need to make Mhadei Wildlife Sanctuary their priority stop during the rainy season. People can discover this sanctuary near Valpoi in North Goa which exists as a component of the Western Ghats where leopards and sloth bears along with Indian pangolins exist. Visitors should experience the Vazra Sakla Falls specifically because of their exceptional beauty when the rains arrive. Visitors can enjoy the Pristine wildernesses across Goa on prepared treks and frequent bird observation expeditions. 4. Netravali Bubbling Lake People can find the unique natural attraction of Netravali Bubbling Lake in the South Goa village of Netravali. The underground gases released through the water surface creates the bubbling effect that characterizes this small lake. When rainfall occurs the lake becomes a breathtaking sight encircled by rich greenery while the frigid air enhances its beauty. The local population holds spiritual beliefs about the lake because it receives reverence from the communities residing near it. People who walk around the lake can experience complete peace because of its serene atmosphere. 5. Kuskem Waterfall Although popular attention goes to Dudhsagar waterfall, Kuskem Waterfall offers a more secretive yet powerful experience to visitors. The waterfall exists concealed inside the Western Ghats forest near Valpoi. Guests can enjoy swimming in the natural pool as this waterfall runs its water into the pool for recreational purposes. As the monsoon season intensifies, Kuskem Waterfall develops more force and transforms the surrounding space into a lush paradise. A brief hike leads to Kuskem however visitors reward themselves with untouched natural beauty together with absolute privacy. Why Explore These Hidden Gems? The normal travel period for Goa during monsoon season from June to September faces disturbances because of heavy rainfalls so many people choose not to visit the state. The hidden destinations become a remarkable experience if you can accept the monsoon weather. The monsoon season transforms Goa into an enchanting natural landscape through its lush green growth which enhances waterfalls giving them newfound strength and animated forests filled with wildlife in addition to temples as silent bearers of nature's splendor. Offbeat locations provide travelers with a space to escape tourist crowds thus allowing them to experience authentic Goa. Tips for Visiting Goa During the Monsoon Propose a suitable packing plan by bringing rain protective equipment as well as hats and shoes designed for trekking. Before traveling you must check both current weather predictions and access to specific locations because heavy rains might block some areas from visitation. You should pay attention to local customs at hidden sites that hold cultural and religious value since following local guidelines will be crucial. Your safety depends on avoiding remote locations by yourself while maintaining phone battery charge in case of emergency situations. Local residents should enjoy fish curry rice and kokum sherbet as traditional Goan dishes during the rainy season. Final Thoughts The secret destinations of Goa which are hidden during the monsoon season create exciting travel alternatives to typical popular attractions. Tourists who visit Goa during the monsoon season can discover natural attractions and cultural sites through the powerful Dudhsagar Falls and peaceful Mayem Lake which remain under the radar. During your rainy season trip to Goa move past the beachfronts and follow the paths shown only to residents of the area.
Buzz Feed
07-05-2025
- Health
- Buzz Feed
These Relatively Easy-To-Learn Skills May Actually Change Your Life
A deleted Reddit account recently asked r/AskReddit, "What's a skill that takes less than an hour to learn, but pay off for life?" So we thought we'd share some of the most useful ones. 1. "Basic sewing. You can fix torn clothes, bags etc. I've held onto a backpack for years because anytime it starts to form a tear, I can quickly stitch it up." – Pristine_Week_8616 "I (48m) bought a second hand machine for about $100 – I read the manual and watched some YouTube to learn how to use it. By now I reckon the cost of new clothes for the ones I've fixed would be over $1,000. I've also made the kids bags for their library books, fixed cuddly toys with rips in them, and various other things – now I'm trying quilting." – TrenchardsRedemption "Back stretches. Critical skill. I went from multiple aggravated/herniated discs a year (to where I couldn't walk for a week), to 0 since I started stretching my back and hips." "Standing: Touch your toes – three sets of 30 seconds. Lay on back, lift your right leg across your body as far as you can while keeping your left leg straight as possible. Focus the stretch in the right side of your lower back for 30 seconds. Do the same with your left leg. Sitting: Touch your toes – three sets of 20 seconds. Sitting: Glute stretch – cross one leg over the other outstretched leg and hug leg for 30 seconds, you should feel a stretch in your upper glute and lower back/hip. Then do the other leg. Groin stretch – two sets of 20/30 seconds. Standing: Touch your toes – as long as you want. By now you should feel a lot more loose in your lower back. Standing: Quad stretch – pull your leg up behind you until you feel a stretch in your quad/hip. Do two sets of 20 seconds per leg. This should take about five minutes to complete in total. After enough days of doing this you will be much more flexible in your lower back and hips. I am 6'4 and easily touch my toes when standing up. That was unthinkable before I started stretching." 2. "Knots. Knowing just a few, and which type is applicable in a given situation, can make a big difference." – lodger238 3. "Food preservation. From simple using up food before it goes bad (like fresh fruit), to freezing food so it minimises freezer burn, to pickling or canning. Reducing food waste can feel like getting a raise because you aren't spending as much replacing what you wasted." – Craxin 4. "How to properly brush teeth/floss. In high school I had a test at the orthodontist. I brushed, then rinsed with a solution that highlighted missed spots. It was wild. I've had exactly two cavities since I was 16 and I'm almost 60. I had so many before age 16." – ildadof3 Sony Pictures Releasing 5. "Keeping your room, your house and your workspace organised on a daily basis. Starting with picking up and putting away your clothes and making your bed. If you do these things every day, it literally only takes minutes." – stillfeel 6. "How to correctly load a dishwasher or washing machine." – Sweet_Dreammy "The 'bowl face up' people are my enemies in life." – FiveDogsInaTuxedo 7. "Sharpening a knife with a set of decent stones. Really very easy to do with a little practice – no more dangerous dull knives, and beautifully cut ripe tomatoes." – Life_Accident_5013 Open Road Films 8. "Basic car maintenance. How to change a tire. Change oil, spark plugs, and wipers. How to properly add coolant, oil, transmission fluid, and wiper fluid." – Ill_Consequence1755 9. "Basic excel. Just understanding what it is, what it's used for, what the possibilities are. Once you got that understanding – you may or may not hone your skills every time that you use it – but just understanding why you should use it can probably be done in an hour. Alternatively: Keyboard shortcuts." – Sipyloidea 10. "Back float/elementary backstroke are very easy to learn. A moderately fit person could easily learn this in an hour an be able to swim a (slow) mile. It could save your life!" – jamesfinity Paramount Pictures 11. "Yoga (the Hatha branch at least which most people are familiar with, involving movement). Yoga is essentially specialised and in-depth stretching, which most people lack after turning 30. Learning and incorporating this skill into your life will lead to long term health benefits." – Aurorabeamblast 12. "Learning one simple magic trick and just repeating it at parties." – More_Salamander_4646 Lionsgate 13. "Learning to chop things finely with a knife. It's easy, useful, and looks impressive." – mildpandemic H/T to the folks of r/AskReddit for having the discussion.
Yahoo
30-04-2025
- Business
- Yahoo
Dutch Boy® Paints Introduces Pristine™ and Dura Fighter™ Paint + Primer Innovations
Products offer durable, high-performance paint solutions tailored for both design-focused and budget-conscious DIYers, as well as professional contractors. CLEVELAND, April 30, 2025 /PRNewswire/ -- Dutch Boy® Paints is expanding its portfolio of simple solutions with the launch of three paint offerings—Pristine™ Interior Paint + Primer, Pristine™ Exterior Paint + Primer and Dura Fighter™ Paint + Primer. These introductions reflect the brand's continued commitment to offering innovations that meet the evolving needs of today's homeowners, DIYers and pros. Whether tackling everyday home updates or creating inspired spaces, Dutch Boy Paints' latest innovations provide dependable options for a wide range of projects and budgets, each backed by more than a century of trusted quality. Dutch Boy® Pristine™ Paint + Primer: Ultimate Durability for Lasting BeautyDesigned to inspire, Pristine represents Dutch Boy Paints' most premium paint to date, combining top-tier endurance with elegant, professional-looking results. Available in interior and exterior formulas, Pristine is ideal for homeowners seeking exceptional performance and a high-end aesthetic. Pristine Interior Paint + Primer features: Maximum scuff, stain and mark resistance to maintain a beautiful look. A smooth, elegant finish. Easy stain removal for low maintenance. One-coat coverage when tinted with Dutch Boy Paints' one-coat color palette. A mold- and mildew-resistant coating ideal for high-moisture spaces. GREENGUARD® Gold Certified for low-chemical emissions and backed by a lifetime limited warranty. Pristine Exterior Paint + Primer redefines premium exterior paint, is engineered for all-weather protection and keeps homes looking freshly painted. Additional benefits include: Exclusive Rain Rinse Technology, which naturally washes away dirt and grime. Outstanding stain blocking and ultimate fade resistance. A mold-, mildew- and algae-resistant coating. One-coat coverage with Dutch Boy Paints' one-coat color palette and low-temperature application (as low as 35° F). Backed by a lifetime limited warranty. "Pristine represents our next generation of premium paint performance—inside and out," said Sarah Kelley, Product Manager for Dutch Boy Paints. "Whether refreshing interior spaces or elevating exterior curb appeal, Pristine Paint + Primer is crafted for design-savvy DIYers who want beautiful, lasting results. With rich color, a smooth, high-end finish and maximum durability that stands up to everyday wear and the elements, it delivers a low-maintenance, top-of-the-line solution for every part of the home." Dutch Boy® Dura Fighter™ Paint + Primer: A Paint That Fights for YouSpecially formulated for professional-grade durability, Dura Fighter Paint + Primer offers performance you can trust for tough, lasting protection. This hardworking paint is designed for DIYers seeking value without compromising on results and pros looking for reliable coverage on jobs that demand a lasting finish. Dura Fighter Paint + Primer features: Remarkable hide and a smooth, professional-looking finish at an affordable price. A durable, scrubbable formula that resists most stains and offers good washability. A mildew-resistant coating ideal for high-moisture areas. GREENGUARD® Gold Certified for low-chemical emissions and backed by a lifetime limited warranty. "Dura Fighter Paint + Primer is built to battle everyday messes while delivering a professional-looking result at a great price," said Jacquelyn Fitzgerald, Product Manager for Dutch Boy Paints. "It's a simple, dependable paint solution that fits real-life needs." Available at Menards®Both Dutch Boy Pristine and Dura Fighter products are available at Menards®. For more information about Dutch Boy Paints and its complete range of painting products, please visit or Menards retail locations to explore the full collection. About Dutch Boy® PaintsFounded in 1907, Dutch Boy® Paints continues to be an industry leader in delivering innovative and high-quality products and packaging solutions and is one of the most recognizable brands in the market over 100 years later. In recent years, a new vitality, youthfulness and the promise of Simple Solutions have continued to shape the brand. Heritage and trust have been brought to life with energy and empowerment, inspiring DIYers and painting enthusiasts for generations to come. For more information, visit About Sherwin-Williams Consumer Brands GroupSherwin-Williams Consumer Brands Group offers innovative products to meet customers' paint and coatings needs. The group manufactures products under well-known brands such as Valspar®, HGTV Home® by Sherwin-Williams, Dutch Boy®, Purdy®, Krylon®, Minwax®, Thompson's® WaterSeal®, Cabot®, Dupli-Color® and many more. Founded in 1866, The Sherwin-Williams Company is a global leader in the manufacture, development, distribution and sale of paints, coatings and related products to professional, industrial, commercial and retail customers. For more information, visit View original content to download multimedia: SOURCE Dutch Boy® Paints Sign in to access your portfolio
Observer
14-03-2025
- General
- Observer
A toolkit lends voice to kids
A groundbreaking speech therapy toolkit is transforming how children with speech and language delays experience Ramadhan, helping them express emotions, navigate social expectations and engage in the holy month's traditions with confidence. Developed by speech-language therapist Pristine Sara George, the 'Ramadhan Edition of Cute Little Talkers Speech Therapy Toolkit' is the first of its kind, integrating cultural and religious traditions with personalised communication support. Pristine Sara George poses with Ramadhan Edition of Cute Little Talkers Tool Kit The toolkit uses visual aids, picture schedules and interactive exercises to help children participate in Ramadhan's daily rituals — Suhoor, Iftar, prayer times and acts of kindness. 'Many families observe Ramadhan together and this toolkit provides a natural setting to reinforce speech and language skills,' says Pristine. 'By blending therapy with meaningful traditions, learning becomes engaging, functional and culturally relevant.' Ramadhan Good Deeds Challenge - Fun Activity Book Designed for children at various developmental levels, the toolkit offers customised exercises to enhance expressive language, sentence-building, comprehension and social communication. Key features include social stories that explain concepts like fasting, generosity and patience, tailored to each child's cognitive and language level, along with communication boards and sentence-building prompts for non-verbal or minimally verbal children. Additionally, play-based therapy ensures meaningful participation even for those with severe speech delays, while storytelling exercises, sensory play activities and daily routine exercises help reinforce learning and encourage engagement with Ramadhan traditions. Sensory play activities, include crescent moon-themed bins and lantern tracing, reinforcing learning through tactile engagement and daily routine exercises linked to Ramadhan practices, such as sequencing words during Wudu (ritual purification performed before prayers) or role-playing greetings like 'Ramadhan Mubarak!' Ibrahim Muhammad Faiz, a 10-year-old student at British School Muscat, finds the toolkit engaging. 'It's really fun! There are different games, puzzles and storytelling activities. I practice it almost every day because it's so interactive!' he says. The toolkit extends beyond structured learning, helping children gain confidence in real-life situations. Ramadhan Planner - Fun Activity Book Parents can integrate activities into their daily Ramadhan routines, encouraging children to label or request food items during Iftar prep, using visual sequences to discuss Ramadhan values during storytelling time, practicing social scripts for greetings and donations during charitable acts and teaching sequencing words like first, next and last through Wudu steps during prayer time. One child, initially struggling with making requests, began using picture symbols from the toolkit to ask for dates and water during Iftar. Over time, they transitioned to verbal communication, demonstrating increased confidence in meal-related conversations. Pristine, the only Speech-Language Therapist in Oman to have designed a sensory workshop for children with special needs, sees this toolkit as part of a broader vision for inclusive communication. 'Every child should have the chance to participate in traditions that bring families together, regardless of their communication abilities,' she said. Speech therapy experts emphasise the importance of cultural context in language development. By incorporating Ramadhan's spiritual and social customs into communication exercises, children not only improve their verbal and non-verbal skills but also feel a deeper connection to their family and faith. 'This toolkit is about inclusion,' Pristine explains. 'Every child should have the chance to participate in traditions that bring families together, regardless of their communication abilities.' Excercise page from Ramadhan Edition of Cute Little Talkers Tool Kit Each toolkit is customisable, with laminated hard copies designed for repeated use. Available across Oman, parents, educators and therapists can order tailored booklets through the Al Harub Medical Center's Instagram page. Encouraged by its success, Pristine plans to develop similar toolkits for Eid, Christmas, Diwali and other cultural celebrations, ensuring that speech and language development remains meaningful across traditions. 'Every child deserves the ability to express themselves, especially during celebrations that hold deep personal and cultural significance,' she says. 'With the right support, communication becomes an empowering and joyful experience.' EOM
