2 days ago
27 Best At-Home Workout Products For Gym Haters
A folding treadmill because the only enormous downside of owning a treadmill is the fact that it usually takes up an entire room. Simply stow this one covertly in your closet until you're ready to take it for a spin.
Or a small under-the-desk treadmill if you're more interested in something you can use while you're working at a standing desk or just using as a walking pad. Gotta get those 10,000 steps done somehow!
Promising review: "I've had this for almost two years and use it several times a week under my standing desk. It still works perfectly — I've had no issues at all. I'm so glad I purchased it! Makes getting some physical activity in during my work day so easy." —kacy HahnGet it from Amazon for $399.99+ (available in three styles).
An upper-body workout bar you can use as a pull-up bar in your doorframe or dip bar during your floor workout. Bookmarking this as somebody who desperately wants to be able to do a pull-up and knows I could achieve that goal if I simply, uhhhh, put in a little more effort! This should make it easier.
A digital jump rope for transforming your favorite childhood hobby into a fun and effective sweat sesh.
Promising review: "I bought this thanks to a TikTok influencer, and honestly, I'm glad I did. I wanted a way to exercise that was both fun and did not include going into a gym, and a jump rope seemed the perfect solution. I love the counter — that was the draw — but it also counts your calories and the amount of time that you've spent jumping to track your progress. I will say jumping rope is not as easy as I remember as a child, but I'm excited to continue using this product and get better and better at it. Definitely worth the purchase." —Nicole OGet it from Amazon for $10.39 (available in five colors).
A balance ball trainer you can use right side up or upside-down for squats, push-ups, planks, burpees, and whatever else that genius body weight exercise imagination of yours can dream up.
Promising review: "I've used this for all sorts of physical therapy exercises as well as for simple things like squats. It targets all of your stabilization muscles, so it's a great way to improve balance and strength at the same time. For anyone wanting to tone up their legs or improve their balance, I would heartily recommend this." —Mikasa LGet it from Amazon for $69.99+ (available in six colors and styles).
A set of adjustable dumbbells that can weigh between 2.5 and 15 pounds, ensure you can dial in the exact amount of resistance you want, and prevent your spare room from being only a storage facility for one million weights.
Promising review: "This set is very nice for some lightweight training, such as what I got them for. It is very convenient that you can change the amount you lift, all while only needing one small weight instead of several pieces. Highly recommend." —AngelGet them from Amazon for $129.99+ (available in three other sizes).
A smart punching bag called Quiet Punch that turns any doorway into a personal boxing gym without having to, ya a heavy bag! New to boxing? The Quiet Punch Play app has hundreds of on-demand workouts to get you started!
An aesthetic kettlebell because boy oh boy can you get in a quick, intense workout with these puppies on your team. Kettlebell swings are classic, but incorporating them into your squats, arm workouts, and ab work is a game-changer. HIIT at home is made much easier with this one bit of equipment in your choice of six weights.
Promising review: "Perfect addition to your home gym. I have the 25 pounds and it's durable, looks good, and performs as it should. I like that the bell is coated in nonslip vinyl, which I feel is gentler on floors if you're using this in your home. I've had mine since 2020, and it still works great and shows no signs of wear and tear." —paigeGet it from Target for $16+ (available in 10, 12, 15, 20, 25, and 30 pound sizes).
A portable rowing machine that is blessedly compact, making it easier to house. But that doesn't mean it's not equipped — it has a digital monitor as well as 12 resistance levels to choose from.
Promising review: "This is very lightweight and portable. It fits nicely on a runner rug next to my bed and doesn't move around when I use it. The settings are easy to adjust, and it is quiet. I use it in the morning while I catch up on the news. I was reluctant to get a piece of exercise equipment, but am very glad that I did!" —Caren S. Get it from Amazon for $129.99+ (also available in a "smart" version).
A sturdy foam roller because you're going to feel tight after leg day. Rolling out all your muscles is gonna feel great in a so-bad-and-yet-so-good kind of way.
Promising review: "Nothing has been helping. From running, to walking uphill both ways to work (yes, this is possible), to wearing heels all day, my calves were tight. Nothing has been working. This roller was a godsend. I actually have more mobility after using it than traditional stretching, and I think there was a knot in each calf that it worked out. This is a must-have." —RavenGet it from Amazon for $31.82 (available in two colors).
A set of resistance bands to really make yourself feel the burn on leg day. These are super easy to bring out whenever you need to kick things up a notch and store away super tiny, unlike a lot of gym equipment.
Promising review: "I love the fact that these are nonstick and don't bunch up or down in your workouts. A huge peeve of mine was when the rubber resistance band twirled up or down during an exercise. These stay on you, but don't stick to your body, giving a more comfortable workout and performance. They're also thick enough to keep steady on leg raises or kickbacks." —giuseppe valentinoGet a three-pack from Amazon for $13.28+ (available in three colors).
A set of core sliders that essentially turn your entire floor into a piece of exercise equipment if you have wood, laminate, tile, or other smooth surfaces to work with. I always think using these will be "easy" and sure enough, I get destroyed every time.
Promising review: "These gliding disc core sliders have been working out great! They are definitely taking my workouts to a new level and making me use my core like never before! You can definitely feel the burn while working out with them and target muscles that don't normally get as much attention!" —ColeenGet it from Amazon for $9.95+ (available in four colors).
A versatile mat you can fold up depending on how much surface area and cushion is ideal for your activity. From a full-size mat for yoga to a thicker, smaller pad for pushups, it's got you covered.
Stakt is a woman-founded small business specializing in workout mats!Promising review: "I first came across this mat while scrolling TikTok and thought it was such a cool idea. Ever since I saw it, it has been on my wish list. Rolling up a yoga mat can be so challenging sometimes, especially when you're in the middle of the workout and need some extra support on your wrist while in plank. This mat folds up in fourths, so you can give your knees or hands some extra padding. Plus, it's way easier to store flat. It's also two times thicker than the average yoga mat." —Former BuzzFeed editor Abby Kass Get it from Stakt for $88 (available in five colors).
A pack of dumbbell exercise cards to help you find a little more inspiration in your weighted exercises. Working out at home is nice, but it means you get fewer ideas from seeing what other people are up to at the gym. Consider these cards your at-home gym buddy.
Promising review: "These are great for building your own routine, or even picking random cards on days when you don't want to think about it." —Teresa278Get it from Amazon for $14.29 (available in tons of other workout formats as well).
A Ubarre weight because even though it's super useful to have weights at home, figuring out how to store them is a hassle, especially if you're in a smaller space. This weight is specifically designed to discreetly be displayed on a shelf when not in use. Neat!
A Gaiam yoga mat so you can stretch and strengthen your entire body — and maybe even quiet that restless mind of yours — right in your living room. Cue up a free yoga class vid and you're good to go.
Promising review: "I've been using this yoga mat for months now, and I love it. The design is cute, and it never slips, even when I'm doing a more active yoga sculpt." —MollyGet it from Amazon for $17.97 (available in 24 colors).
And a nonslip yoga towel if you — like me — have hands and feet on the sweatier side and want to feel super secure on your mat, especially when you're really workin' it.
Promising review: "I absolutely love these towels. I've bought three so far. They cover my mat completely and help to not slip when doing hot yoga. I've tried a lot of mat towels and this is by far the best." —SierraGet it from Amazon for $17.95 (available in six colors and in a smaller hand/face towel size).
A Kettle Gryp for transforming any humdrum dumbbell into a kettlebell right before your very eyes. Getting a good workout in *and* saving money on equipment? Love it.
Promising review: "Love this for my home gym. Dumbbells are expensive, and kettlebells are even more expensive, so I was intrigued when I saw this attachment. It's hard plastic and feels good in the hands; it's what I expected. I use this grip to do kettlebell swings, squats, Romanian and straight-leg deadlifts, and other basic exercises. Happy with my purchase and glad I can use the dumbbells I already have." —Lauren J. Get it from Amazon for $34.95.
An Echelon smart exercise bike so you can take a spin class at home without spending a complete mint like on some other bikes. But like those other bikes, this one features magnetic resistance to increase difficulty during your ride, and a 30-day free trial to Echelon's live and on-demand classes (there are over 3,000 of them!) is included.
A set of weighted Bala Bangles to add a bit of extra resistance to your workouts whenever you want to kick things up a notch. They're also just really cute and count as an accessory with your leggings 'fit, tbh.
A tiny elliptical with eight resistance levels to help give your legs and bum a nice workout, even if you're stuck at your desk or just aren't feeling a big ol' workout that day.
Promising review: "I've been working remotely and spending more time than I like on the sofa. With the Cubi Jr, I pedal constantly while working and watching TV, and feel my legs, thighs, buttocks, and ankles are at least being active. I pedal anytime I sit because you don't realize you're pedaling." —MarionGet it from Amazon for $174.99.
A weighted hoop to bring out your sense of childlike wonder as you strengthen your core. Round and round and round she goes!
Promising review: "I've been using this three to four times per week for over two years now. It stays together, shows no signs of wear, and I still love using it! I bought this because I wanted to tone my abs without doing crunches. Using this hoop, I saw noticeable results within the first month. It has improved my overall core strength. I started out at just a few minutes per day and did experience some bruising while I was getting used to it." —sbGet it from Amazon for $39.49.
An ab roller for anyone who's ready to break up with crunches. Personally, I can do about 0.5 rolls on one of these, and it feels like a huge accomplishment. I dare you to beat me!
Promising review: "Normally I'm not one to go out and buy the latest fitness product. I had a 'classic' ab wheel I used, but wanted something sturdy with resistance and safe. Additionally, I was seeking a product that would give me a quick ab workout with minimal risk of injury. Here is where the Ab Carver Pro steps in. It has resistance, is safe and stable to use, and is versatile in terms of different directions of movement." —GilGet it from Amazon for $34.99+ (available in two styles).
A Pilates ring that'll help activate and tone your arms, core, and legs with juuuust the right amount of resistance.
Promising review: "This thing is amazing. There is a myriad of workouts online to follow along using a 'Magic Circle', aka Pilates ring. It would easily tuck into a suitcase for workouts on the road as well! Great for tacking on to longer workouts or all on its own. You can use it for any part of your body. Why did it take me so long to discover this!?" —E. TrostGet it from Amazon for $23.95+ (available in six colors).
A pair of push-up bars for keeping your wrists comfortable and in the ideal position for the most classic exercise move of all.
Promising review: "The first time I used them, I felt a burn (the good kind) in the back/neck area. I looked up a diagram of musculature online, and it corresponded precisely with the trapezius muscles. I know that a product can't cure laziness, but knowing that I'm doing push-ups the right way and being able to feel the results makes me want to do more push-ups." —mbcaGet them from Amazon for $39.99.
A set of Blogilates resistance bands with handles so you can get your curls on, rock some flies, and overall get a great arm, back, and chest workout in. This set comes with three bands in three different levels, so you can up the intensity as you get stronger.
Promising review: "I wasn't sure if I'd use these that often, but I totally do! I love using them at home, kind of like how I'd use a cable machine if I were at a gym. My favorite move is stepping on the middle of the band, leaning over, and doing a rear delt fly for my back muscles. They're also perfect for travel, and you can really do a lot with them. Bonus that the colors are so cute!" —LaurenGet a set of three from Target for $22.99.
And finally, some easy-to-apply anti-chafe balm because the devil works hard, but chafing works harder. Luckily, Body Glide works the hardest of all.
Promising review: "This stuff really is awesome. It really works, and I don't know where it has been all my life. I started looking for something for thigh chafing after running into a few issues (not fun). It is super easy to use, just slide it on like you'd use deodorant." —SweetPeaGet it from Amazon for $8.99+ (available in three sizes and packs of two).
