Latest news with #Rebalance
Vogue
5 days ago
- Health
- Vogue
The Anti-inflammatory Diet That Improved My Digestion in 5 Days
With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. 'If you have symptoms such as persistent fatigue, digestive problems, joint pain, frequent allergies, mood swings, rosacea, acne, mental fog, or hormonal imbalances, it's likely that your body is suffering from some inflammation,' nutritionist Nelly Victoria Gutierrez notes. If this resonates, you're not alone. For years, I've been suffering from digestive problems: colitis, constipation, and heartburn. While I've heard that following a diet of anti-inflammatory foods might help, I haven't seriously put it to the test. (I know, I know.) That is, until earlier this year when I paid a visit to SHA's Rebalance & Energize program. During my five-day stay at the wellness center in Cancun, not only did I begin to understand the benefits of an anti-inflammatory diet—I experienced them. Although I arrived somewhat skeptical, after five days I can honestly say my digestion, mood, skin, and allergies improved in noticeable ways. Sure, the program's additional focus on sleep, acupuncture, and massage all helped—but it was the adjustments I learned to make in my daily diet that truly changed me the most, especially for the long-term. Read on to find out what I learned—and how to apply those learnings to your own life. The benefits of an anti-inflammatory diet Simply put, 'an anti-inflammatory diet improves cellular efficiency and helps reduce chronic low-grade inflammation,' explains Gutierrez. 'It reduces oxidative stress and promotes better hormonal and immune communication, which can translate into better concentration, more restful sleep, less fluid retention, reduced pain, improved metabolism, better weight control, and healthier aging.' Some other benefits include: Better immune and digestive function Hormone regulation Increased energy and mental clarity Less risk of cardiovascular, metabolic, and autoimmune diseases Improved skin, joint, and mental health A more diverse gut microbiota The foods to avoid An anti-inflammatory diet is as much about the foods you don't eat as the ones you do. Some foods that should be avoided are refined sugar, white flour, ultra-processed products, conventional dairy products, alcohol, artificial colorings and flavorings, trans fats like margarine, and cured meats and sausages—all foods that are considered inflammatory or difficult for the gut to digest. Soft drinks, refined grains, fast food, excess caffeine, and energy drinks should also be avoided. Anti-inflammatory foods Anti-inflammatory diets vary, but most of them focus on nutrients that are known for reducing inflammation such as omega-3 fatty acids, antioxidants, and gut-healthy foods rich in fiber, probiotics, and prebiotics. Naturally fermented foods are on the list, as are organic fruits, vegetables, and whole grains. Medicinal spices like turmeric, ginger, and cinnamon, and nutrient-dense herbs such as parsley, cilantro, and mint are also recommended. Examples of specific anti-inflammatory foods are:
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Business Standard
17-06-2025
- Business
- Business Standard
Gurugram-based Darwix AI raises $1.5 million to scale product, global reach
Darwix AI has raised $ 1.5 million (about Rs 13 crore) in funding from Rebalance, IPV, JITO Incubation and Innovation Foundation, Growth Sense, and angel investors. The Gurugram-headquartered firm looks to deploy the fresh funds towards product development, hiring, and market expansion, according to a company statement. "Our goal is to offer a unified, generative AI stack that not only understands but also elevates every customer interaction with actionable intelligence and automation. This fundraise gives us the fuel to double down on product innovation and expand our US footprint," Ajay Sethi, Co-founder of Darwix AI, said. Saswat Finance raised $ 2.6 million Fintech platform Saswat Finance has raised $ 2.6 million (about Rs 22 crore) in a pre-series A funding round led by Ankur Capital. The Mumbai-headquartered firm will use the capital to expand its tech capabilities, add new financial products to the platform, and scale operations across Maharashtra, Karnataka, and Uttar Pradesh, according to a company statement. "At Saswat, we're blending tech and trust to deliver credit, risk protection, and productivity advisory services directly to customers' doorsteps. This new funding will empower us to advance our mission by investing in technology, deepening our reach, and aggressively scaling our operations," Arun Tiwari, CEO & Co-Founder of Saswat Finance, said.
Time of India
17-06-2025
- Business
- Time of India
GenAI startup Darwix AI raises $1.5 million in seed funding
Generative artificial intelligence (GenAI) platform Darwix has raised $1.5 million in funding led by Rebalance, IPV, JITO Incubation and Innovation Foundation. Other investors include Growth Sense, Growth91 and angels, including Ankit Nagori and Amit Lakhotia. Darwix is an omnichannel GenAI platform that provides conversational intelligence for sales conversations to enterprises through its proprietary large language model (LLM) stack. It mainly serves clients in the banking, financial services, and insurance (BFSI) and retail sectors across the US, India, and the Middle East. Darwix AI said its Transform+ platform offers real-time conversational intelligence, agent assistance, and automation across voice, chat, email, and in-person channels. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like סובלים מפרפור פרוזדורים? האק"ג הטוב בעולם בהישג ידכם - קראו עכשיו טרומיון קראו עכשיו Undo Founded by IIM alumni Ajay Sethi and Hanit Awal, the startup will use the funds to drive product development and market expansion. It will increase the team's strength and scale its omnichannel platform into more enterprise use cases. "Enterprises today are overwhelmed by fragmented point solutions or just hit with plain black box scenarios across interactions. Our goal is to offer a unified, generative AI stack that not only understands but also elevates every customer interaction with actionable intelligence and automation,' said Sethi. Live Events
