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Rosemary plant: How to spot the real one from look-alikes
Rosemary plant: How to spot the real one from look-alikes

Time of India

time3 days ago

  • General
  • Time of India

Rosemary plant: How to spot the real one from look-alikes

If you've ever been at a farmers' market, garden centre, or even your aunt's backyard, you've probably seen what looks like rosemary. But here's the thing, Mother Nature likes to play tricks. Several plants look suspiciously like rosemary, and unless you know what you're looking for, you could end up sniffing (or cooking with) the wrong herb. Step one: Get to know the shape and size Real rosemary (Rosmarinus officinalis) is a woody perennial herb that looks like a tiny pine tree got a haircut. Its leaves are needle-like but not sharp, and they grow in dense clusters along upright, woody stems. Height: Usually 1–3 feet when grown in pots, but in the ground it can get up to 4–5 feet tall. Stems: Woody at the base, greener near the tips. Leaves: Narrow, about an inch long, dark green on top, with a silvery-white underside. If the plant in question has floppy stems, rounded leaves, or bright green all the way through, it's probably not rosemary. Step two: Trust your nose This is the giveaway. Rosemary smells… well, like rosemary: strong, fresh, piney, with a hint of lemon and camphor. It's unmistakable once you've sniffed the real thing. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Use an AI Writing Tool That Actually Understands Your Voice Grammarly Install Now Undo A quick tip: rub the leaves gently between your fingers. If the scent doesn't explode into that classic rosemary aroma, you're holding an imposter. Plants that often get mistaken for rosemary—like Russian sage or lavender—smell different. Russian sage has a softer, more sage-like aroma. Lavender, of course, smells floral, not savory. Step three: Check the color contrast One of rosemary's unique features is that two-tone leaf. The top side is dark, almost forest green, while the underside is pale and silvery, thanks to tiny hairs. This contrast is much more pronounced in rosemary than in most look-alike plants. If your 'rosemary' has leaves that are the exact same shade on both sides—proceed with suspicion. Step four: Notice the flowers (if it's blooming) Rosemary flowers are small, delicate, and usually pale blue to purple. They pop up in late winter or spring (though some varieties flower more than once a year). Impostors like lavender have much bigger, more fragrant blooms, while Russian sage has taller, airy flower spikes. Common Rosemary impostors and how to bust them Let's play plant detective and meet rosemary's top look-alikes. Russian Sage (Perovskia atriplicifolia) Taller, with softer, more feathery leaves. Light purple flowers in tall spikes. Smells herby but not piney. Lavender (Lavandula spp.) Leaves are often more grey-green and softer. Strong floral aroma (amazing, but definitely not rosemary). Taller flower stalks. Bog Sage (Salvia uliginosa) Bright blue flowers. More upright and less woody. Mild scent. Bonus tips for buying the right rosemary If you're buying fresh rosemary sprigs in the supermarket or farmers' market in the US look for: Firm, upright stems (not floppy). Strong fragrance. No yellowing or dried-out tips. If you're buying a potted rosemary plant for your garden or windowsill: Check the label for Rosmarinus officinalis. Avoid plants that look leggy or sparse, they might be stressed or mislabeled. Give the leaves a sniff before you hand over your cash. Why you really want the real thing Besides the fact that fake rosemary just won't taste right, rosemary has unique oils, like cineole and camphor, that give it its distinctive flavor and potential health benefits. It's brilliant for seasoning roasted potatoes, chicken, lamb, bread, and even cocktails. If you mistakenly grab Russian sage, your potatoes will taste… well, earthy and weird. And lavender? Let's just say your lamb chops will taste like soap. Spotting the right rosemary isn't rocket science, it's all about looking closely, smelling deeply, and trusting your senses. Once you've locked in that scent and leaf pattern, you'll never be fooled again. So next time you're at the garden center, channel your inner herb detective. This content is for general informational purposes only and is not a substitute for professional botanical advice. Plant identification can vary based on growing conditions and regional varieties. Always consult a qualified horticulturist or reliable plant guide before consuming or using any herb. "Get the latest news updates on Times of India, including reviews of the movie Coolie and War 2 ."

Rosemary and a breakthrough blood test: The Alzheimer's research that has Bill Gates excited
Rosemary and a breakthrough blood test: The Alzheimer's research that has Bill Gates excited

New Indian Express

time19-06-2025

  • Health
  • New Indian Express

Rosemary and a breakthrough blood test: The Alzheimer's research that has Bill Gates excited

Microsoft founder and US billionaire Bill Gates recently shared a post on his X handle about a new blood test for Alzheimer's that was approved by the US Food and Drug Administration (FDA) last month, along with other promising advancements in Alzheimer's research. Gates, who has a personal and emotional connection to the disease—his father, William Gates, passed away in 2020 after a long battle with Alzheimer's—said he is genuinely excited about the progress being made in prevention, early diagnosis, and effective treatment. Bill Gates, who wrote about the first blood test approved by FDA to diagnose Alzheimer's, said that; "...breakthroughs like this will make earlier, easier diagnosis possible—bringing us closer to better treatments and, someday, a cure." As reported by The New Indian Express (TNIE Online) last moth the FDA approved the world's first blood test that helps detection of Alzheimer's disease in May. Among the latest breakthroughs aimed at treatment of this yet incurable disease, another emerging name is Rosmarinus officinalis also known as Rosemary herbs -- an aromatic evergreen herb native to the Mediterranean region.

Clinical Study Shows Monteloeder's Rosemary and Grapefruit Composition Helps Maintain Youthful-Looking Skin Under UV Exposure
Clinical Study Shows Monteloeder's Rosemary and Grapefruit Composition Helps Maintain Youthful-Looking Skin Under UV Exposure

Yahoo

time07-05-2025

  • Health
  • Yahoo

Clinical Study Shows Monteloeder's Rosemary and Grapefruit Composition Helps Maintain Youthful-Looking Skin Under UV Exposure

The follow-up phase involved a randomized, placebo-controlled, crossover clinical trial that was conducted on 20 volunteers to assess the efficacy of the supplement in supporting the skin's response to UV-induced redness and in promoting the skin's natural recovery process following sun exposure. The study published in April 2025 in the International Journal of Molecular Sciences, authored by Pau Navarro and colleagues first analyzed in vitro the photoprotective potential of Nutroxsun® on UVR-exposed human dermal fibroblasts. These results highlighted the composition's capacity to help reduce markers of oxidative stress, inflammation, and processes associated with the degradation of the skin's structural integrity. Results were expressed through the reduction of inflammatory markers, ROS, and the modulation of matrix metalloproteinases (MMPs)—enzymes involved in the breakdown of structural matrix components such as collagen and elastin fibers. Photoaging is associated with a reduction in collagen and elastin production resulting from repeated exposure to UVR. Collagen provides the skin's support matrix and is a key determinant for the preservation of skin firmness and elasticity. UV exposure is known to accelerate the generation of reactive oxygen species (ROS), which contribute to oxidative stress that may impact DNA. This may lead to redness in the short term and can contribute to collagen degradation over time with exposure to both UVA and UVB radiation. This process may ultimately result in wrinkles and loss of skin structure. Nutroxsun® is a proprietary combination of extracts of rosemary ( Rosmarinus officinalis ) and grapefruit ( Citrus paradise ) created by the nutraceutical company Monteloeder to affect an inside-out approach to supporting skin health and maintaining youthful looking skin challenged by everyday environmental stressors such as prolonged sun exposure. MADRID, May 7, 2025 /PRNewswire/ -- Monteloeder, SL, a subsidiary of SUANNUTRA SA, announces exciting results from a new clinical study regarding its natural, beauty-from-within formulation Nutroxsun®. The results of the two-phase trial bolster scientific support for Nutroxsun ®'s role in helping maintain skin integrity and a youthful appearance when exposed to environmental stressors such as ultraviolet (UV) radiation. Nutroxsun® will be presented at Vitafoods Europe, Barcelona, on May 20-22, 2025, Booth #3K22. Story Continues "Skin redness are the most noticeable and immediate inflammatory reaction to solar radiation," explains Nuria Caturla, Chief R&D Officer at Monteloeder. "It usually appears 3–5 hours after exposure and peaks at 12–24 hours, fading gradually over 72 hours." The study participants took either 100mg or 250mg of the botanical formula, or a placebo. All participants experienced increased skin redness 24 hours after UVB exposure, confirming an erythemal response. However, those who took Nutroxsun® showed a milder increase in redness. Redness increased by 62.7% in the placebo group, compared to 44.7% in the Nutroxsun® 100mg group, and just 41.0% in the 250mg group. Both the 100mg and 250mg doses led to significantly less redness 24 hours after UV exposure. By 72 hours, redness in both Nutroxsun® groups had nearly returned to baseline, while the placebo group still showed elevated levels, indicating slower recovery. Among fair-skinned participants the 250mg dose was more effective in supporting skin recovery than 100mg,with lower redness observed at all time points. Although the 100mg dose also demonstrated a measurable benefit. "Nutroxsun® was developed as a dietary solution to support the skin's natural defense mechanisms in response to UV-induced oxidative stress," affirms Mariana Ortega, Science Marketing Manager of SUANNUTRA. "It acts from within to help maintain skin health when exposed to environmental aggressors. Rosemary and grapefruit extracts contain phenolic compounds that work synergistically to help neutralize free radicals generated by UV exposure. These effects are relevant to both short-term/ immediate responses, such as redness, and long-term factors associated with visible signs of photoaging, including collagen and elastin changes." "The results from the present study reinforce and expand on previous evidence supporting Nutroxsun®'s role in helping improve skin health and appearance when exposed to UV-related stressors," adds Caturla. "Rosemary extracts have been shown to help slow down collagen degradation further highlighting their potential to support dermal structure and resilience. Grapefruit flavones have been studied for their role in counteracting UVB-induced oxidative effects that may impact collagen integrity helping protect the skin by stopping UVB rays from breaking down collagen." This study serves as a follow-up to the encouraging results observed in previous preclinical and clinical trials. A clinical trial, involving 90 participants over a period of two months, resulted in a reduction in markers of skin lipid peroxidation associated with UVB and UVA exposure, and perceived improvements in skin texture, wrinkles and elasticity. In this trial, the participants said they found their skin to "feel more moisturized." More than three-quarters (77%) noticed an improved skin appearance and more even skin tone. Nearly that many participants (73%) said their skin "felt firmer," and almost two-thirds (60%) observed a visible reduction in appearance of wrinkles. Join us at Vitafoods, booth #3K22 to discover exciting opportunities together. About Monteloeder Monteloeder contributes cutting-edge innovation and scientific rigor to the development of botanical health ingredients, featuring proprietary patented products supported by clinical studies. The company's portfolio has garnered international accolades in wellness, women health, and beauty from within. Monteloeder is a subsidiary of SUANNUTRA, which boasts a rich heritage of more than 125 years of combined experience in the European, US, and Asian nutraceutical sector. About SUANNUTRA SUANNUTRA, SA is a leading provider of functional and branded ingredients to the nutraceutical market. It operates as the hub of three nutraceutical companies with a global presence: SuanNutra, Inc. (US), Gonmisol, SA (Europe), and Monteloeder (international). Each of these entities possesses unique capabilities to cater to their respective markets. With more than 125 years of combined experience, SUANNUTRA serves 1,500 customers in 50 countries. Press Contact NutriPR Liat Simha Tel: +972-9-9742893 E-mail: liat@ Twitter: @NutriPR_ Website: Company contact Monteloeder, S.L., a subsidiary of SuanNutra Mariana Ortega Science Marketing Manager E-mail: info@ Website: Photo: Cision View original content to download multimedia: SOURCE Monteloeder, S.L.

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