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Hindustan Times
11-07-2025
- Health
- Hindustan Times
Razor bumps to ingrown hair: Dermat shares 7 common skin issues men face and suggests how to care for them
Skincare isn't a one-size-fits-all approach, especially when it comes to gender. Men have very different skin textures compared to women. They are thicker, oilier, and have coarser hair. And even otherwise, men's skin concerns often fly under the radar of the skincare spotlight, mostly because, in general, many men don't actively carry on with dedicated skincare routines. But slowly this is changing as men are becoming more and more aware, giving importance to skin health. And the first step towards skincare is understanding what are some of the common skin problems men face. Men face certain typs of skincare issues more often.(Shutterstock) ALSO READ: Say goodbye to sticky skin this rainy season: Doctor shares 8 tips to monsoon-proof your skincare Dr Ruben Bhasin Passi, consultant dermatologist at CK Birla Hospital, Gurugram, shared with HT Lifestyle that men tend to suffer from a specific set of skin conditions because of their physiological traits and habits. Explaining the skincare issues' roots, she said, 'Men tend to encounter special skincare issues based on attributes such as thicker skin, beard hair, regular shaving, and sun exposure. Even so, skincare is not very high on the agenda of most men. At least for general skincare, men should cleanse their face twice a day with a mild cleanser, shave using clean razors and maintain good shaving hygiene, moisturise to avoid dryness and irritation regularly and lastly apply sunscreen daily. Consult a professional if you observe severe or chronic acne, new or evolving moles or spots and frequent fungal infections or skin irritation." Here's a detailed guide as shared by Dr Bhasin Passi, where she outlined the common skincare issues men face and what the care tips are for each concern: 1. Razor Bumps (Pseudofolliculitis Barbae) Post-shaving, often red bumps appear.(Shutterstock) Small, red bumps that appear after shaving, particularly in curly or coarse-haired men. They have the appearance of acne and can become infected or painful. Causes: Hair curling back into the skin following shaving. Shaving too close to the skin. Rushed or dry shaving. Care tips: Shave with the hair, not against it. Use warm water and a shaving cream or gel. Consider using an electric razor or trimmer. Use a soothing, alcohol-free aftershave lotion. 2. Ingrown hairs Ingrown hair is when the hair grows sideways into the skin rather than rising up.(Shutterstock) These are bumps and inflammation due to hair growing back into the skin, most often after shaving or waxing. Causes: Improper shaving. Tight clothes. Curly or coarse hair. Care tips: Exfoliate gently on the area. Shave less closely near the skin. Wear loose clothing. Apply warm compresses to soothe. 3. Acne The pimples appear near the jaw.(Shutterstock) Acne is a very prevalent skin condition in men, most often experienced during puberty and early adulthood. Acne appears as pimples, blackheads, or cysts on the face, back, and chest. Causes: Overproduction of oil (sebum.) Hormonal changes. Poor shaving hygiene. Sweat and pore clogging. Care tips: Wash your face twice a day with a gentle cleanser. Do not scrub your skin hard or squeeze pimples. Use acne-controlling ingredients such as salicylic acid or benzoyl peroxide. Keep shaving equipment and methods clean. 4. Dry skin (Xerosis) Dry skin often appears as scaly, rough patches with a whitish or flaky texture.(Shutterstock) Dry, rough, or scaly skin occurs in men, particularly in winter or with repeated soap usage. It can cause itching or tightness on the skin. Causes: Cold temperatures. Harsh soaps or hot, long showers. Ageing Care tips: Apply a moisturising, fragrance-free lotion Steer clear of hot water; take lukewarm showers Use mild, moisturising cleansers Drink adequate water to stay hydrated. 5. Dandruff Dandruff appears as flaky white dust.(Shutterstock) It leads to flaking and itchiness of the scalp, with redness following. It occurs frequently in men because the scalp has increased oil production. Causes: Oily skin. Yeast overgrowth on the scalp. Changes in weather or stress. Care tips: Apply anti-dandruff shampoos (zinc pyrithione, ketoconazole, selenium sulfide.) Do not oil excessively. Wash your scalp regularly and keep your scalp dry. 6. Athlete's Foot Athlete's foot is peeling and red. (Shutterstock) A fungal infection of the feet, athlete's foot, is prevalent in men who over-sweat or have closed shoes on for lengthy periods. It results in itching, redness, and scaling in-between the toes. Causes: Tight shoes with sweaty, moist feet. Walking barefoot in showers. Care tips: Keep your feet clean and dry. Apply antifungal creams or powders. Change socks every day; wear well-ventilated footwear. Avoid walking barefoot in shared showers. 7. Sun damage and hyperpigmentation Men often don't apply sunscreen as much, causing bad sun damage.(Shutterstock) Long-term exposure to the sun may produce skin darkening, tanning, sunspots, or pigmentation of the skin. Men who do not wear sunscreen are more likely to experience these conditions. Causes: UV damage. Post-acne scars. Outdoor activities or work. Care tips: Apply sunscreen (SPF 30 and above) daily. Wear hats and sunglasses outside. Use niacinamide or vitamin C-containing serums for brightening. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
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Business Standard
25-06-2025
- Health
- Business Standard
Adult acne, dull skin, hair loss: Skincare tips every man should know
There's more to men's skincare than just a quick face wash and shave. Many men in their 30s and 40s are battling acne, hair loss, pigmentation, and premature ageing—and most of them feel clueless about what's happening or how to fix it. According to Dr Ruben Bhasin Passi, Consultant Dermatologist at CK Birla Hospital, Gurugram, men often deal with adult acne, oily skin, dullness, dark spots, fine lines, hair fall, and itchy scalps. Add to that shaving irritation and flaky skin, especially around the nose and forehead. 'These issues are driven by high-stress jobs, late nights, poor diets, and general neglect of skincare,' said Dr Passi. How do lifestyle habits like stress and screen time damage men's skin? Dr Passi explained that daily habits and routines silently impact skin health, leading to dullness, spots, and ageing. These are some common culprits men often overlook: Stress raises cortisol (the stress hormone), triggering acne and hair loss Late nights prevent skin repair, making it look tired and aged Poor diets and not drinking enough water dry out the skin Smoking reduces blood flow, dulling the complexion Long hours on screens cause pigmentation and dark circles Sun exposure and pollution lead to oxidative stress, sunburn, and premature ageing 'Stress also worsens conditions like psoriasis, eczema, and seborrheic dermatitis,' Dr Passi noted, adding that managing stress and sleep can prevent flare-ups alongside medical treatment. Why does acne keep returning in adult men? According to Dr Passi, adult acne in men often stems from hormonal changes, stress, sweating post-workout, dirty helmets or pillowcases, shaving irregularities, or using pore-clogging products. Can shaving cause skin problems—and how do you avoid them? Shaving can lead to razor bumps, infected hair follicles (folliculitis), and painful ingrown hairs. Dr Passi recommends: Using a clean, sharp blade Shaving in the direction of hair growth Wetting the skin with warm water before shaving Using a mild gel and moisturising after shaving Considering laser hair reduction for chronic issues How serious are hair loss and dandruff in young men? Male-pattern baldness is now seen even before 35, said Dr Passi. Stress, poor diet, smoking, and lack of sleep worsen it. Dandruff, itching, and scalp acne are also widespread. To manage these issues, she advised: Using medicated lotions or sprays like minoxidil (under doctor supervision) Taking prescription tablets in some cases Eating a balanced diet rich in protein, iron, and vitamins Using anti-dandruff shampoos with ingredients like ketoconazole or zinc What's a simple skincare routine for busy men? Dr Passi suggests this no-fuss routine: Cleanser: Wash your face twice daily Moisturiser: Use a light, non-greasy one Sunscreen: Always use SPF 30 or higher—even indoors If you have time, scrub once or twice a week and consider adding Vitamin C serum or retinol (if prescribed) for brighter skin. Which skincare ingredients should men look for—and avoid? Here's what Dr Passi recommends: Choose: For oily/acne-prone skin: Salicylic acid, niacinamide, tea tree oil For dry skin: Hyaluronic acid, glycerin, ceramides For dark spots: Vitamin C, kojic acid For ageing skin: Retinol, peptides, antioxidants Avoid: Harsh scrubs and soaps Alcohol-based aftershaves Heavy fragrances and oil-based products if prone to acne Do men need sunscreen indoors too? Yes. Dr Passi warns that sunlight through windows and long exposure to screens can still damage your skin and cause dark spots. Use a matte-finish sunscreen every day. It's not just about looking good—skin health matters 'Men's skincare is about staying healthy,' said Dr Passi. 'A nutritious diet, enough sleep, staying hydrated, and regular workouts all improve your skin. Better blood circulation gives you a glow, and lowered stress reduces flare-ups.'
