Latest news with #RunDays
The Independent
20-05-2025
- Sport
- The Independent
Decathlon RunDays are here – sign up to the 5K and get free running essentials
With running apps, coaches, run clubs and specialist gear on the rise, now might just be the best time to get into running. Whether you have your sights set on a marathon or you simply want to up your fitness game and your only competition is yourself, running is a great way to find community, get fit and focus on your longevity. A leading study on cardio showed that running a short course, or even walking it on a regular basis can add years to your life and keep you vital for years to come. Plus, the run club might soon replace the pub, as thousands of people are turning to social running for community, mental health support and a way to reconnect with family and friends. If you're not sure where to get started with running, or what to train for, you'll be pleased to hear that Decathlon has relaunched its RunDays. More than 15,000 people joined the brand's RunDays and PlayDays last year so they're back on the road taking fun runs to cities across the UK this summer. The RunDays will take place in Leeds, Edinburgh, Sheffield, London, Southampton and a host of other cities so there's bound to be a run you can take part in close by. Decathlon are experts when it comes to running but they also know that running can quickly become an expensive hobby. Customers who sign up for the family-friendly 5k run for £5 will also receive a goodie bag packed with running essentials and mementos. You'll get everything you need to take part including a Kiprun race t-shirt, a Tenzing energy drink (or water) and a natural energy bar from Trek. You'll also find a medal in your goodie bag and a £5 voucher to use in Decathlon stores. The voucher means you essentially get your sign up fee back – which is already very affordable at just £5. The idea behind the RunDays is to get more people moving, whatever your level of fitness. Decathlon and Kiprun are on a mission to inspire active lifestyles and fun days out. So, whether you're an athlete, new to the game, a busy parent, an enthusiast, or just looking to join a like-minded local sport community, the perfect summer day out awaits you, as well as a bag of free running gear. Not into running? Decathlon's PlayDays might be more up your street. Sports activities, classes, challenges and even beach days and camping days are on the agenda to get you and the whole family outside and moving. Find out more about RunDays dates and cities near you and sign up for the family-friendly 5k here.
Metro
15-05-2025
- Lifestyle
- Metro
Decathlon's RunDays return - 5K events nationwide to boost your running routine
Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission – learn more The London Marathon may have been and gone, but it has left some with the running bug to start training for next year's 26.2 mile event, or maintain their fitness post slog. Thankfully, Decathlon has heard those cries for running assistance, and brought back its popular RunDays. As part of Decathlon's RunDays the sports retailer will host 10 events near Decathlon stores across the country to help bring runners of all ages and abilities together. The RunDays will take place from May through to October in a bid to get people moving, make friends, find a new community outside of the workplace, and make running fun for all. After all, there is nothing better than running in a group rather than solo, which can be the deterrent for some. Following a successful 2024 season that saw more than 3,000 participants lace up their trainers, this year's RunDays are set to be even bigger. The running events will stretch 5K, which is designed to suit families, friends, beginners and seasoned pros too. The best part is the RunDays are available for all, even young children, and it is not timed, so you can enjoy a pressure-free run. More Trending For just £5, participants not only get to join the run club, but will receive a goodie bag that includes a commemorative medal, a free KIPRUN race t-shirt, a Tenzing energy drink or water, and a TREK Natural Energy bar. Plus, Decathlon offers attendees a £5 in-store voucher after the run, which technically means you are getting your entry back, and in girl math terms that means joining is free. Decathlon has also partnered with JogOn to reduce unwanted running shoes ending up in landfills. As part of this incentive all you have to do is bring old running shoes, no matter the condition, to the collection points at the RunDays events section. The 10 events will take place in Sheffield, Liverpool, Surrey Quays, Oxford, Leeds, Stockport, Southampton, Giltbrook, Braehead and Reading across the next few months, though the last run will end on October 5. So, what are you waiting for? Sign up now, and get your trainers ready. Sheffield, May 25 Liverpool, June 1 Surrey Quays, June 8 Oxford, June 22 Leeds, July 13 Stockport, July 20 Southampton, August 10 Giltbrook, August 24 Braehead, September 28 Reading, October 5 Follow Metro across our social channels, on Facebook, Twitter and Instagram Share your views in the comments below MORE: H&M launches new Move running collection ahead of the London marathon MORE: From Nike trainers to Molly-Mae approved products, chilli glasses and more – this is what a shopping expert is buying MORE: Sun's out, SPF's out! Bulldog Skincare launch new UV moisturiser that's perfectly timed for the sunshine
