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Daily Mirror
6 hours ago
- Health
- Daily Mirror
Workout crazy Gen Z ditch alcohol as they 'prefer a cold plunge' to clubbing
Members of Gen Z are shunning nights out for the chance to wake up feeling fresh and healthy at the weekend. Young Brits are also indulging in new wellness trends like cold plunges Gen Z members are swapping late nights out for cosy nights in and cold plunges, according to new research. A poll of 18 to 28-year-olds revealed 39 percent of Gen Z prefer a night in instead of taking to the town. As for lazy weekend mornings, 27 percent of 18 to 28-year-olds prefer to be up doing some kind of fitness session on a Saturday morning instead of sleeping in, while a fifth of young adults admitted they still like to welcome the weekend with a doze. Nearly a quarter have indulged in a new wellness trends like a cold plunge, while exercise is key for young Brits, with just under three-quarters saying they had skipped a night out to get to a workout the next day, according to the study commissioned by Samsung. It comes after a woman claimed 'I regret marrying an older man, one part of our history has given me the ick'. Around 30 percent say they go to a juice bar or smoothie cafe at least once a week. Just over a third also said they consume wellness drinks like ginger shots, kombucha or matcha regularly. Annika Bizon, Mobile Experience VP of Product and Marketing, at Samsung UK & Ireland, said: 'With almost three-quarters of young people in the UK skipping a night out to be fresh for a morning workout, it's clear that the late-night party culture is giving way to a new kind of social life built around wellness and feeling your best." 'That shift is exactly why wearable tech is becoming so ingrained in our daily lives. Our new Galaxy Watch8 gives us the insights we need to make healthier choices, with tools like the Antioxidant Index, Running Coach and Bedtime Guidance helping to support a more balanced lifestyle that today's generation is actively embracing.' The research was commissioned to coincide with the launch of new health features on Samsung Galaxy Watch 8 Series & Galaxy Ring. These include AI-powered sleep tracking, personalised training plans and Energy Score – a daily measurement of your physical and mental energy readiness. Gen Z have also been found to be struggling with money compared to previous generations. As previously reported by The Mirror, six in ten young adults are struggling to make ends meet, causing them to become "anxious, frustrated, confused and sad." A study for First Direct bank revealed that financial difficulties are the top cause of the quarter-life crisis. As a result, the idea of having a home, a car and a steady job by the age of 25 has become something of a distant dream and instead, young people are focused on pursuing professional goals and earning as much money as possible while climbing the career ladder. Nonetheless, the struggle to make ends meet persists. Dr Emma Palmer-Cooper, a research psychologist, told The Mirror that the journey into adulthood has shifted significantly due to the cost of living. She said: "Where previous generations may have been married, settled in full-time work, and starting a family by their mid-20s, today these milestones often occur much later — sometimes nearly a decade on.'
WIRED
6 days ago
- WIRED
The Samsung Galaxy Watch8 Is Both a Square and a Circle. A Squircle!
Julian says the bigger Watch8 Classic got close to two full days on one charge. That's with a few auto-tracked activities per day, too. Naturally, expect the 44-mm Watch8 to sit somewhere in the middle, likely a day and then a few hours extra. (You could extend that battery life a bit if you also purchased a Galaxy Ring, as the ring and the watch share health-monitoring tasks when used together.) In addition to brighter screens, there's also the by-now standard dual-frequency location tracking, which helps with fitness tracking, and the new Running Coach feature, which copies what Google introduced last year on the Pixel Watch 3. Google Assistant has also been replaced with Gemini, but I mostly used it as I would Siri, for simple verbal commands like turning on the flashlight or starting a timer. It's also worth noting here that Samsung recently switched to a new Dynamic Lug system. Instead of using a tiny pin to swap bands, you just slide and click to swap proprietary bands in and out. I first failed to notice this because this is how you swap the bands on last year's Samsung Watch Ultra, as well as the Apple Watches. Personally, I like this system a lot because I find using the tiny pins to be horrible and annoying, and they break my nails. But I'm sorry for everyone who was expecting to be able to use your old round watch bands on the new squircle watch. Samsung offers four new bands with Dynamic Lugs, but that's not many if you've been building your collection for a while now. Eat Your Veggies Courtesy of Adrienne So I compared basics like my step count, sleep tracking, and heart rate to my Oura ring and was shocked by how closely the two matched. On one day, the Watch8 tracked me as having walked 14,100 steps; the Oura, 14,099 (thanks, dual-frequency GPS!). Sleep counts and heart rates were tallied mostly, too. Automatic activity tracking worked well, as it usually does with Samsung watches. Dog walks got picked up within a minute or two, as did runs and pool swims.
Geeky Gadgets
24-07-2025
- Health
- Geeky Gadgets
One UI 8 Watch Arrives on Galaxy Watch Ultra
The One UI 8 Watch update is now available for the Samsung Galaxy Watch Ultra, bringing a host of advanced features and a refined user interface to the already impressive wearable. This update introduces innovative tools like Running Coach, Vascular Load, and Antioxidant Index, all designed to help users achieve their health and fitness goals. These features provide motivational insights, making it easier than ever to build healthier habits and track progress. Running Coach offers personalized guidance and real-time feedback during workouts, helping users optimize their performance and reach their fitness targets. Vascular Load monitors the user's cardiovascular health, providing valuable insights into their overall well-being. The Antioxidant Index feature tracks the user's antioxidant intake, encouraging a balanced diet and promoting long-term health benefits. Enhanced User Experience with Multi-Info Tiles and Now Bar The One UI 8 Watch update optimizes the user interface for the Galaxy Watch Ultra, ensuring that essential information is always accessible. The new Multi-Info Tiles allow users to customize their smartwatch display, pulling together health metrics, weather updates, and more into a single, easy-to-read view. This feature enables users to quickly glance at their watch and obtain the information they need without navigating through multiple screens or menus. Additionally, the Now Bar ensures that users can quickly access whatever they're working on, enhancing productivity and convenience. This feature keeps recently used apps and functions readily available, saving time and effort when switching between tasks. The Now Bar adapts to the user's preferences and habits, making the Galaxy Watch Ultra an even more intuitive and efficient companion for daily life. Pricing and Availability The Galaxy Watch Ultra is available in four stunning titanium finishes, including the newly introduced Titanium Blue. This premium wearable is designed for outdoor adventurers who demand durability and performance. The Titanium Blue variant adds a touch of style to the rugged design, making it an attractive choice for those who want to stand out while exploring the great outdoors. Meanwhile, the Galaxy Watch8 and Galaxy Watch8 Classic cater to everyday wellness and timeless sophistication, respectively. The Galaxy Watch8 offers a sleek and modern design, packed with features to help users maintain a healthy lifestyle. The Galaxy Watch8 Classic, on the other hand, combines advanced technology with a classic timepiece aesthetic, appealing to those who appreciate traditional watch design. All models, including the Galaxy Watch Ultra in Titanium Blue, will soon be available globally. Pricing details will vary by region, so check with local retailers or Samsung's official website for the latest updates. Specifications One UI 8 Watch Features: Running Coach, Vascular Load, Antioxidant Index Running Coach, Vascular Load, Antioxidant Index User Interface Enhancements: Multi-Info Tiles, Now Bar Multi-Info Tiles, Now Bar Design: Four titanium finishes, including Titanium Blue Four titanium finishes, including Titanium Blue Compatibility: Galaxy Watch Ultra, Galaxy Watch8, Galaxy Watch8 Classic Explore More from Samsung For those interested in wearable tech, Samsung offers a wide range of devices designed to complement your lifestyle. From wireless earbuds to smartphones that seamlessly integrate with your smartwatch, there's something for everyone. The Galaxy Buds series provides immersive audio experiences and effortless connectivity, while the Galaxy smartphone lineup offers powerful performance and innovative features that work in harmony with the Galaxy Watch Ultra. Whether you're a fitness enthusiast or a tech-savvy professional, Samsung's ecosystem of products ensures you stay connected and productive. With the One UI 8 Watch update, the Galaxy Watch Ultra becomes an even more compelling choice for those seeking a feature-rich, user-friendly smartwatch that can keep up with their active lifestyles. Source Samsung Filed Under: Android News, Gadgets News, Top News Latest Geeky Gadgets Deals Disclosure: Some of our articles include affiliate links. If you buy something through one of these links, Geeky Gadgets may earn an affiliate commission. Learn about our Disclosure Policy.
India Today
23-07-2025
- Health
- India Today
Samsung One UI 8 Watch update now live for Galaxy Watch Ultra with new health features
Samsung has begun rolling out the One UI 8 Watch update, based on Google's Wear OS 6 platform, for Galaxy Watch Ultra owners, introducing a range of health-focused features that were first unveiled alongside the new Galaxy Watch 8 series. Now, this is a proper upgrade, not just a cosmetic change. The update introduces meaningful additions like Running Coach, Vascular Load monitoring, and the Antioxidant Index — all designed to offer more in-depth insights into your health. For people already using the Galaxy Watch Ultra, it's a welcome boost without needing to upgrade to a newer model, like the Galaxy Watch 8 Classic. The update also refines the interface, making it easier to view and interact with information on a small of the main highlights of the OneUI 8 Watch update is the new Running Coach, which creates a custom training programme based on your fitness level. It's more than just a glorified step tracker, as it is claimed to provide real-time guidance while you run, helping you improve your performance over time. Then there's Vascular Load tracking, a feature aimed at identifying how much strain your vascular system is under during sleep. It looks for irregular stress patterns and flags anything that doesn't seem normal, which can be useful in understanding how restful your sleep really interesting addition is the Antioxidant Index. This uses the Galaxy Watch's built-in sensors to measure carotenoid levels — a type of antioxidant found in the body. The measurement takes just five seconds and is meant to give users a quick glance at how their body is holding up against oxidative stress. It's the kind of feature you'd usually expect in high-end health-focused wearables, not mainstream smartwatches. The OneUI 8 Watch update also includes Multi-Info Tiles, which let you customise what kind of information is displayed on your home screens. Whether it's the weather, your heart rate, or calendar events, it's easier now to set things up exactly the way you like them. Samsung has also added its Now Bar feature, first introduced on the Galaxy S25 series, to the said, the OneUI 8 Watch update is only rolling out to Galaxy Watch Ultra users. The Galaxy Watch 7, despite being part of the beta programme earlier, hasn't received the final version just yet. But given the rollout has started, it's likely not too far off. For now, if you own a Galaxy Watch Ultra, keep an eye out for the software those interested in purchasing the device, the Samsung Galaxy Watch Ultra is available for Rs 59,999 for the lone Wi-Fi + LTE variant in the new Titanium Blue shade. However, if you can skip the blue shade, the white and silver colour variants of the watch are available at much lower prices.- Ends
GSM Arena
22-07-2025
- Health
- GSM Arena
One UI 8 Watch update now rolling out to the Galaxy Watch Ultra Comments
22 July 2025 The update brings new features like Vascular Load, Antioxidant Index and Running Coach.
