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EXCLUSIVE 'I tried a new gym class and was in hospital for days': The buzzy exercise trend that can be deadly - as fitness fanatics share horror stories
The phrase 'no pain, no gain' has been heard across gym floors for decades as a source of motivation - but what if that pain is actually your body begging you to stop?
Mother-of-two Ruta, from Boston, had the shock of her life after receiving a call from her doctor while sitting on a plane bound for Frankfurt.