Latest news with #SaraArfeenKhan
Time of India
9 hours ago
- Entertainment
- Time of India
Sara Arfeen Khan undergoes fitness transformation; says ‘My idea is to burn calories and build lean muscle'
Actress and wellness enthusiast Sara Arfeen Khan is no stranger to pushing her limits, and her latest fitness transformation is proof of her unrelenting dedication. Known for her diverse talents across television and film, Sara makes sure fitness remains a top priority despite her packed schedule. Her recent transformation, which she attributes to a mix of innovative training and wellness therapies, has left fans inspired and amazed. Sara reveals that she has been focusing on a combination of 'Orangetheory' training and Exion body treatments to achieve her fitness goals. Talking about her journey, she shares, 'Fitness for me has always been a priority in life, and I keep trying new ways to keep up to the standards I have set for myself. I have so far loved and embraced the 'Orangetheory' training, which is an incredible combination of HIIT with cardio and strength training. It's usually done in a group setting for mutual motivation, and what I love in it is the use of heart rate zones to personalize the workouts.' Sara adds, 'Keeping my body goal in mind, my idea was to burn calories and simultaneously build lean muscle. Not just this, I also engage in Exion body treatment, which is a non-invasive treatment that uses radiofrequency (RF) energy and ultrasound to reduce fat, tighten skin, and improve body shape and contours.' by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Eat 1 Teaspoon Every Night, See What Happens A Week Later [Video] getfittoday Undo She also experimented with wellness practices like the coffee enema. 'I feel my workouts and diet blended with these aspects have helped me achieve my body goals the way I wanted,' she says. 'While the fitness training is an important part of my upcoming project, I must say that I train for myself and my discipline towards it, not just for the work around it,' she affirms. 'I strongly recommend these to everyone who are looking forward to chasing their body goals. It will build your resistance and enhance your core strength. I am loving every bit of it.' Sara was last seen in Singham Again, sharing screen space with stars like Ajay Devgn, Ranveer Singh, Akshay Kumar, and Kareena Kapoor.
Time of India
29-04-2025
- Entertainment
- Time of India
Bigg Boss 18 contestants Vivian Dsena, Sara Aarfeen Khan and others reunite for a fun get-together; see pics
Bigg Boss 18, the controversial reality show known for its high-voltage drama and emotional moments, not only entertained audiences but also helped form strong bonds among contestants. Tired of too many ads? go ad free now Fans were recently treated to a joyful reunion of some of the show's most loved participants. , , , , and others came together for a fun get-together and shared a series of photos and videos on their social media handles. The reunion quickly won fans' hearts, and excitement flooded the internet. Photos and videos from the event went viral, with fans pouring in love and nostalgia in the comments. Seen at the gathering were Sara Arfeen Khan, Arfeen Khan, Alice Kaushik, Vivian Dsena, Edin Rose, Tajinder Bagga, and Muskan Bamne. Sara was the first to share moments from the reunion on her social media. Alongside a series of pictures and clips, she captioned it: 'Where laughter flows, memories are made, and time feels beautifully effortless.' Fans were quick to respond with happiness and enthusiasm. One user wrote, 'I am so happy and excited to see them finally reunited. Please do it more often—it makes my heart full.' Another added, 'Why are Eisha, Karan, and others not part of the reunion? It would have been even more exciting to see everyone together. However, happy to see these cuties in one frame.' A third fan commented, 'Wait whatttt? So happy to see them in one frame!' During Bigg Boss 18, Sara, Alice, Vivian, and others shared a strong and genuine bond. They were often seen supporting and spending time with one another. Even after the show, they've continued to stay in touch and have reunited multiple times, giving fans glimpses of their ongoing friendship.
