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News18
3 days ago
- General
- News18
Sabudana Rabdi Recipe: Quick Sweet Treat For Your Sawan Fast
Last Updated: Celebrate Sawan Mondays with a nutritious twist! Try this easy sabudana rabri recipe which is rich, sweet, creamy, and perfect for keeping energy levels high during your fast The month of Sawan is currently underway, during which devotees of Lord Shiva engage deeply in worship. Many observe fasts on the four Sawan Mondays this year, falling on July 14, July 21, July 28, and August 4. Sawan Monday is highly revered, with the belief that fasting and worshipping Lord Shiva fulfils all desires and grants divine blessings. Fasting Traditions On Sawan Monday Fasting on Sawan Mondays typically involves consuming satvic food items and vrat -friendly dishes; simple, wholesome, and nutritious fare that is well-suited to the fast. Devotees prefer light meals and fruits to maintain their energy levels throughout the day without feeling heavy or sluggish. Sabudana, or tapioca pearls, is especially popular during these fasts because of its light texture, easy digestibility, and quick preparation. It provides a good source of carbohydrates, making it an ideal ingredient for sustaining energy during the fasting period. Introducing Sabudana Rabri: A Delicious Fasting Treat While sabudana khichdi and sabudana kheer are well-known, sabudana rabri offers a delightful alternative. This creamy, sweet dish can be quickly prepared and is perfect for maintaining energy during the fast. Preparation Method Rinse sabudana in clean water and soak for 15 minutes. Drain and spread on a plate to prevent sticking. Boil the milk in a pan, then reduce to half its volume. Add sabudana to the milk and cook for 5-7 minutes, stirring frequently, until it thickens like rabri. Stir in sugar and finely chopped dry fruits. Ensure sabudana is fully cooked; cook longer on low heat if necessary. Add cardamom powder and saffron, then switch off the heat. For extra flavour, lightly fry dry fruits in ghee before adding. Chill in the fridge before serving. Enjoy this delicious sabudana rabri to stay nourished and energised throughout your Sawan fast. view comments Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.


Time of India
5 days ago
- General
- Time of India
July 28 – Third Monday of Sawan and Vinayak Chaturthi: A Powerful Combination to Fulfill All Tasks
In July, Vinayak Chaturthi falls on Monday, the 28th. While Vinayak Chaturthi is dedicated to Lord Ganesha, devotees worship Lord Shiva on the Mondays of Sawan. According to Celebrity Astrologer Parduman Suri, on the third Monday of Sawan, both Lord Shiva and Lord Ganesha can be easily pleased. The auspicious chaturthi tithi begins at 10:40 PM on July 27 and ends at 11:24 PM on July 28, Monday. On this day, worshiping the Shiva family by offering the following on the Shivling brings all desires to fruition: A fistful of raw, whole rice A fistful of white sesame seeds A fistful of sprouted moong beans A fistful of barley Significance in Hindu Tradition In Hindu tradition, observing both Sawan Monday and Vinayak Chaturthi together amplifies spiritual merit, making it ideal for seekers of marriage, progeny, health, peace, and success. Delayed marriage? This ritual is said to generate favorable marriage prospects. Desire for children? It's believed to help fulfill that too. It brings relief from diseases, doshas, and ancestral curses (pitr-dosha). Promotes the fulfillment of desires, mental peace, and improvement in planetary afflictions—especially affecting the Moon, Rahu, and Ketu. Removes obstacles in one's undertakings across life. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like American Investor Warren Buffett Recommends: 5 Books For Turning Your Life Around Blinkist: Warren Buffett's Reading List Undo Worshipping Ganapati enhances intellect, discernment, and decision-making ability. Encourages financial well-being, career success, and job stability. For students – it boosts focus and exam success. Brings harmony, prosperity, and peace into the home. Those with planetary afflictions (graha-doṣ) in their horoscope are especially advised to observe this fast and perform the ritual. Tithi & Timing (Panchang) Vinayak Chaturthi tithi starts on July 27 at 10:40 PM and ends on July 28 at 11:24 PM. Written By: Celebrity Astrologer Parduman Suri..!! Discover everything about astrology at the Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces .