#Latest news with #SeanPymerScroll.in2 days agoLifestyleScroll.inDon't have time for 10,000 steps a day? Try ‘Japanese walking'Stories written by Sean Pymer, The Conversation Walking in bursts of fast and slow has been likened to high-intensity interval training or Hiit. Sean Pymer, The Conversation
Scroll.in2 days agoLifestyleScroll.inDon't have time for 10,000 steps a day? Try ‘Japanese walking'Stories written by Sean Pymer, The Conversation Walking in bursts of fast and slow has been likened to high-intensity interval training or Hiit. Sean Pymer, The Conversation