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Discover Seonghwa and Jongho's Mindful Eating Habits: The Power of Sundubu Jjigae
Discover Seonghwa and Jongho's Mindful Eating Habits: The Power of Sundubu Jjigae

Time of India

time02-08-2025

  • Entertainment
  • Time of India

Discover Seonghwa and Jongho's Mindful Eating Habits: The Power of Sundubu Jjigae

Feed Your Hustle-Seonghwa & Jongho-Style! Top-tier K-pop isn't just about perfect dance moves; it's about what's on your plate! ATEEZ stars Seonghwa and Jongho share their winning formula: eating mindfully and enjoying lots of Sundubu Jjigae , the beloved Korean spicy soft tofu stew. Seonghwa opened up about his past battle with binge eating. No fad diets here: just steady, sustainable habits anyone can follow. The secret weapon? Doobu-the Korean word for tofu. Doobu packs high-quality protein, keeping them energized through long rehearsals and recordings. It's affordable, nutritious, and adaptable-perfect for busy lives, idol or otherwise. Sundubu Jjigae, Water & Good Vibes: Food That Fuels Their diet isn't about restrictions-it's about good choices for busy schedules. Rule one: drink lots of water. Hydration fuels stamina for energetic performances and hectic days. Rule two: prioritize protein-rich foods, especially Sundubu Jjigae. This spicy, comforting stew combines silky soft tofu with a flavorful broth that invigorates both body and mind. In Korea, Sundubu Jjigae typically costs around 12,000 KRW (about ₹740). And here's the best part-this dish isn't limited to Korea anymore! Major cities worldwide, including New Delhi, Mumbai, and Bangalore, now have Korean restaurants or Asian markets offering authentic Sundubu Jjigae or its ingredients, letting fans enjoy this Korean classic at home. Seonghwa and Jongho avoid extremes: no skipped meals or late-night junk binges. Seonghwa tends to avoid very spicy food but enjoys Jalapeno Chip, Strawberry, Sundubu Jjigae, Galbi (grilled ribs), Steak, and Ramyeon. Jongho's menu ranges from Pizza to Ramyeon, but he controls portion sizes to maintain his energy. Starplate Adventures & Simple Wellness Lessons Their story is not just dieting-it's about building lasting habits. They prepared full Doobu meals for Hongjoong, showing how food brings the group closer. Seonghwa's motto: "Reduce portions but never skip meals." The team enjoys treats like fried chicken occasionally, but balance is key. Busy idols' food challenges and wins are relatable. The takeaway? No need for fancy diets or huge budgets-just a pack of doobu, plenty of water, and mindfulness. Why Sundubu Jjigae Matters Sundubu Jjigae is more than a meal. As global interest in Korean cuisine grows, this spicy soft tofu stew offers nourishment, affordability, and accessibility-even beyond Korea's borders. It fuels energy and invites culinary adventure. Seonghwa and Jongho's approach teaches us balance: savor tasty meals at your own pace, care for your health, and share good food with loved ones. Whether you're an aspiring idol or just someone juggling daily life, this is one delicious habit worth trying.

ATEEZ extends contract with current agency to stay together as a group for another 7 years
ATEEZ extends contract with current agency to stay together as a group for another 7 years

Time of India

time11-07-2025

  • Entertainment
  • Time of India

ATEEZ extends contract with current agency to stay together as a group for another 7 years

Popular K-pop group ATEEZ, known for their hard-hitting vocal and rapping skills, have all decided to renew their contracts with their current management. Rumours of the development had been circulating since last month, as the leader of the group had been dropping hints about the matter. ATEEZ extends official contract with their agency As reported by Yonhap News, ATEEZ has mutually agreed to extend their contract with their current management company. The entire group has mutually agreed with their company to extend the contract's term by an additional 7 years. Seonghwa, Yunho, Hongjoong, Wooyoung, Yeosang, San, Mingi, and Jongho, after working with the company for 7 years, extended their contracts for another 7 years long term. Their management agency also issued a statement in the matter. Their statement read, "We are happy to continue our relationship based on the trust we have built over the past 7 years. We will not spare our full support so that each member can fully demonstrate their limitless potential and advance to a bigger and wider stage'. About ATEEZ ATEEZ is an extremely popular K-pop group. They debuted in 2018, with their first ever EP, 'TREASURE EP.1: All To Zero'. Throughout the years, they have managed to release a number of hits such as 'Wonderland', 'Halazia', 'Hala Hala', and 'Inception', to name a few. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 5 Books Warren Buffett Wants You to Read In 2025 Blinkist: Warren Buffett's Reading List Undo Recently, the group just made a stellar comeback with their 12th mini album, titled 'Golden Hour: Part. 3' on June 13, 2025. The album is said to share the experiences of going through your youth, craving freedom, and being open and vulnerable. The leading song of the album was 'Lemon Drop', which managed to garner a lot of traction among the public ever since its release.

All 8 ATEEZ members renew contracts with KQ Entertainment for 7 more years
All 8 ATEEZ members renew contracts with KQ Entertainment for 7 more years

Pink Villa

time10-07-2025

  • Entertainment
  • Pink Villa

All 8 ATEEZ members renew contracts with KQ Entertainment for 7 more years

The members of the 4th generation K-pop boy band ATEEZ renewed their contract with their agency, KQ Entertainment for another 7 years. The information was shared by the label on July 10, as reported by K-media outlet Yonhap News. Their group's leader Hoongjoong had hinted at the development last month, and now it is officially confirmed. Why did ATEEZ members renew their contact with KQ Entertainment for a second term? After 7 years of creative collaboration with KQ Entertainment, the ATEEZ members have bestowed their trust in the agency once again. Seonghwa, Hongjoong, Yunho, Yeosang, San, Mingi, Wooyoung and Jongho have renewed their contracts with the agency for the first time, for another 7-year term. The decision was based on mutual trust between the lable and the artists. KQ Entertainment stated, "We are happy to continue our relationship based on the trust we have built over the past 7 years." The company promised to provide comprehensive support to help each of the eight members to showcase their distinct talents and reach a wider audience. "We will not spare our full support so that each member can fully demonstrate their limitless potential and advance to a bigger and wider stage," they mentioned. ATEEZ's latest projects and achievements ATEEZ's latest musical offering is their 12th mini album Golden Hour: Part. 3, which was released on June 13, 2025. It is the third installment of ATEEZ's Golden Hour series, delving into the complexities of youth, including emotional vulnerability, the desire for freedom, and the bittersweet moments of growing up. Its lead track Lemon Drop is a refreshing R&B hip-hop song, offering a blend of ATEEZ's signature powerful sound with addictive choreography and vibrant visuals. The track received great traction worldwide, fetching them their Billboard Hot 100 debut at No. 69. The music video exceeded 24 million views within just 10 days of its release. The rest of the tracks of the EP includes– Masterpiece, Now this house ain't a home, Castle, and Bridge : The Edge of Reality. Their previous notable achievements include topping Billboard's main album chart and Billboard 200, with their second full-length album in 2023 and with their 11th mini-album in 2024, respectively.

LINE FRIENDS x ATEEZ Reveals Cute Collaboration: MIGHTEEZ
LINE FRIENDS x ATEEZ Reveals Cute Collaboration: MIGHTEEZ

Forbes

time09-07-2025

  • Entertainment
  • Forbes

LINE FRIENDS x ATEEZ Reveals Cute Collaboration: MIGHTEEZ

LINE FRIENDS x ATEEZ collaboration: MIGHTEEZ ATEEZ fans, get ready for some cuteness! In a collaborative project with LINE FRIENDS, K-pop superstars ATEEZ have dropped their new character line, MIGHTEEZ. Each of the eight members – Hongjoong, Seonghwa, Yunho, Yeosang, San, Mingi, Wooyoung, and Jongho – designed their characters who each represent them in their fairy world that will bring joy to their fans, whose fandom is called ATINY. The group had an 'ATINY Care Center' meeting to discuss the design of their characters, which was later shared on their official YouTube channel. Their focus in creating these figures were to address their ATINY's dreams and concerns, how to care for them, and discuss the fairies' powers. The members hope the new collection will bring positive energy and enjoyment for their fans in ATEEZ's musical journey from their Golden Hour and on. The characters – hongyo, ddeongyo, tyuyo, ddangyo, saniyo, mingyo, kkamyo, and jjongyo – each have different superpowers designated by the ATEEZ members: time control, intuition and foresight, spatial control, all-purpose helper, digestion, sage wisdom, teleportation, and weather manipulation, conveying ATEEZ's signature identity through their infinite possibilities. As a bonus, each plush keychain comes with a photocard of the member holding their character associated with it. Though the online pre-orders for the new MIGHTEEZ keychain are sold-out (pre-orders were opened between June 22 - 25), LINE FRIENDS are expected to have more as the official release gets closer in October. The keychains will also be available in stores on the same day. Fans can also expect more MIGHTEEZ merchandise in the future. MIGHTEEZ, the new collaboration between LINE FRIENDS x ATEEZ This is the second collaboration between LINE FRIENDS and ATEEZ as they held a pop-up for their EP album, Golden Hour Pt. 3, release on June 13. The group is set to release their special edition of their 12th mini-album, "GOLDEN HOUR: Part.3", titled "In Your Fantasy Edition," this Friday, July 11. Please note: ATEEZ does have another official character line with their company, KQ Entertainment, called ANITEEZ with each member corresponding with an animal. It still exists. MIGHTEEZ is just giving more ATEEZ love to the fandom. For more information on the LINE FRIENDS x ATEEZ line MIGHTEEZ and more K-pop collaborations, please visit

Encouraging vote: from celebrities to fans
Encouraging vote: from celebrities to fans

Korea Herald

time03-06-2025

  • Entertainment
  • Korea Herald

Encouraging vote: from celebrities to fans

Celebrities encourage voting, while fans add a little fun with 'voting certification paper' On Tuesday, celebrities took to social media to show proof of voting and to encourage others to do the same. Fans also created their own rituals around voting, turning participation into a kind of communal activity or a campaign. While many stars posted selfies and photos from polling stations, actors and musicians were careful not to reveal numbers or colors associated with particular political parties in their photos as expressing political preferences is often considered taboo for Korean celebrities. Ateez members Seonghwa and Hongjoong cast their votes on Tuesday and shared a selfie on social media. Both were dressed in neutral-toned outfits. Actor Yoon Eun-Hye also posted a photo taken in front of the voting station on Tuesday, wearing a brown hat and ivory top. J-Hope of BTS and IU, who had participated in early voting, had earlier posted selfies wearing all-black outfits, including their hats. The five Korean members of rookie boy band KickFlip, who also took part in early voting together, posted a photo of their hands with vote stamps. Singer Lee Chae-yeon, who couldn't remove her blue wrist brace — a color strongly associated with the Democratic Party of Korea — held red cherry tomatoes in the other hand to "neutralize" the photo with red, the color of the People Power Party. Some celebrities encouraged voting more directly, by sending messages via fan communication platforms. Actor Lee Dong-wook sent a message via fan communication platform Bubble on Sunday and said that he had participated in early voting. He went on to urge fans to vote, saying, 'To those who say there's no one worth voting for, I always say this: Voting is about preventing the worst. If you can't choose the best, go for the second best. If there's no second best, choose the lesser evil to stop the worst.' Haewon of Nmixx also appeared on Bubble saying, "I've participated in early voting. Let's all vote together." Fans add element of fun While celebrities called for their fans to exercise one's right to vote, fans combined voting and their affection for their stars by creating 'voting certification papers.' Voters in Korea often stamp the back of their hands as proof of having voted. However, during the COVID-19 pandemic, plastic gloves became mandatory at polling stations, making it difficult to stamp hands. This led to the rise of creative alternatives like voting certification papers, which seem to be here to stay. These papers are themed templates that fans either design themselves or download from free sources. Typically, the design features a vacant space such as a character's face or a speech bubble, where voters can place their vote stamp and then share the image on social media. Fans design and distribute these templates online, often incorporating K-pop lightsticks, group logos or even the Korean flag. One BTS fan created and shared a design combining the Army Bomb, the group's lightstick, and the Taegeukgi, the Korean flag. Groups such as Ateez, xikers and Billlie even shared voting certification paper templates via their official accounts on social platform X, featuring their logos or mascots. This trend isn't limited to the K-pop scene; it has expanded to include professional sports leagues such as baseball and soccer, as well as popular character designs from emoji and sticker artists. Even without a custom voting paper, fans have found other creative ways to include their favorite stars in the voting process, such as stamping directly onto a K-pop idol's photocard and sharing the image online. Stamping and posting a picture of a personal item like a custom paper or photocard is not in violation of the law. However, the photo must be taken outside the polling booth. According to the National Election Commission, photographing a ballot inside the booth can result in up to two years imprisonment or a fine of up to 4 million won ($2,900).

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