Latest news with #SheetalMaulik


Time of India
18 hours ago
- Entertainment
- Time of India
World Environment Day is a reminder to care for our planet: Sheetal Maulik
Sheetal Maulik, TV actress who is essaying the role of Priya in Meri Bhavya Life feels the need for unity to protect nature and build a cleaner, greener future because "a healthy Earth begins with us," she says, adding, " World Environment Day is observed on June 5, serving as a reminder for all of us to care for our planet." She adds, "Every small step we take makes a big difference. We need to save the environment because it's the foundation of life on Earth, providing essential resources like air, water and food. However, human activities are degrading the environment at an alarming rate, threatening our very existence." Sheetal says that even simple actions can make a significant difference. "For instance, ditching plastic bottles and opting for reusable ones can reduce plastic waste and pollution. Similarly, using public transport, carpooling, or cycling can decrease air pollution and carbon emissions ," she says. Sheetal, who has worked in shows like Ghum Hai Kisikey Pyaar Meiin, Barsatein – Mausam Pyaar Ka, Suhaagan, Deewaniyat says, "Reducing meat consumption, using energy-efficient appliances, and recycling can also contribute to environmental conservation. By incorporating these habits into our daily lives, we can collectively mitigate the damage and work towards a more sustainable future." Shifting the onus on human beings to understand the issue, she says, "People fail to understand that our body's internal environment is as important as is the external. So I truly believe that meditation and being with oneself for at least 10 mins a day can make us better thinkers and it will only contribute to the outer world."


Time of India
3 days ago
- Business
- Time of India
Sheetal Maulik: Jewellery reflects your personality; that's why I started designing my own
In the current unpredictable entertainment industry, everyone wants to explore alternate sources of income. Television actress Sheetal Maulik, currently seen in Meri Bhavya Life, decided to turn her creative instincts into a side business of designing and making jewellery. Tired of too many ads? go ad free now Sheetal began this journey during the COVID-19 lockdown, thanks to a nudge from her mother-in-law. Sheetal recalls, 'My daughter was very young at that time, and I wasn't working much then. There weren't many shows that were being shot. So my mother-in-law suggested I keep myself busy and start something of my own. That's when I thought of this idea, and she even connected me with people in Calcutta who helped me with materials and designs. She really encouraged me to do this.' The actress further adds, 'Being a woman, I've always loved jewellery. But I could never find exactly what I wanted to wear, so I thought — why not design it myself?' she says. 'I learned how to make jewellery from the internet. With a little creativity and some guidance, I figured it out. Once I started wearing them, my friends began asking for pieces too.' A passion turned into a business for the actress. She shares, 'Orders started coming in, and I earned a good amount. Though acting takes most of my time now, I still get a lot of orders. It's not just craft, it's an emotion. It reflects your personality. When you wear something you made, it feels special.'


Time of India
25-05-2025
- Entertainment
- Time of India
Sheetal Maulik: I enjoy going on road trips with my daughter and husband
With the approaching, nature is at its best. Actress Sheetal Maulik believes there's no better time to hit the road. Known for her vibrant screen presence, Sheetal finds a different kind of joy off-screen — in road trips with her family. Tired of too many ads? go ad free now 'I haven't taken any solo road trip yet, but would like to go for it soon. I enjoy going with my daughter and husband on road trips even more. It gives me a different high. It's like we're just three friends travelling together. The weather makes it better. Windows down, music on, and the people you love beside you — it's the best feeling,' says the actress. Recalling her first major road trip, she says, 'We went to Ashtavinayak — the eight Ganapathis — in a Maruti 800 with my parents, husband and a few other relatives. It was my first ever road trip, which was adventurous and unforgettable." Sheetal feels that such experiences bring people closer. She says, "I feel road trips with family and friends are more than just scenic drives, they make your bond better. You adjust to situations, like when the car breaks down or there's a puncture. Those moments teach you how strong your connection is, and you enjoy together.' On the work front, she has been part of shows like Gutar Gu, Suhaagan, Pyaar Ki Luka Chuppi and others.


Time of India
21-05-2025
- Entertainment
- Time of India
Meri Bhavya Life actress Sheetal Maulik on World Meditation Day says, "Being an actor, meditation always helped me in my performance"
May 21st is World Meditation Day , and Actress Sheetal Maulik highlights how meditation is a valuable tool for actors, helping them develop mental resilience, enhance their performance, and navigate the challenges of the acting industry. She said, "The beauty of the holiday, and meditation itself, is that it invites everyone to find their own version of calm. It helps individual to explore their inner self and grow in their own ways. Being an actor, meditation always helped me in my performance." She added, "It helped me become a better performer as it let me to understand and manage emotions, allowing to access a wider range of emotions for assigned characters. It enhances self-awareness, allowing to better understand our own thoughts, feelings, and physical sensations, which can be applied to character portrayal. It improves memory, which is beneficial for we actors as we need to memorize lines and scripts. " Currently shooting for the TV show Meri Bhavya Life , playing the role of Priya Jaiswal, Sheetal highlights how meditation helps to find daily challenges and stress. She added, "These days when many people complain about how the growing competition and challenges have taken a toll on their well-being. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trade Bitcoin & Ethereum – No Wallet Needed! IC Markets Start Now Undo To be bit and brave to deal with such situations meditation is the best way. It helps reduce stress and anxiety, which can be common in the acting profession. By cultivating a calm and centred state, actors can better manage the pressure of long shooting hours and performances." Talking ahead about practising meditation. She shared, "I love nature, so while taking a walk in nature and listening to the sounds around you. It works as a miracle. Otherwise, close your eyes and focus on your breath. I do it mostly in my me hours. It helps you stay happy and healthy. Meditation trains the mind to focus on the present moment, improving attention span and concentration. This is crucial for actors who need to be fully present during rehearsals, auditions, and performances. " Sheetal is also known for featuring in Deewaniyat, Suhaagan, Barsatein – Mausam Pyaar Ka, Ghum Hai Kisikey Pyaar Meiin and Yeh Un Dinon Ki Baat Hai among others.


Time of India
09-05-2025
- Entertainment
- Time of India
Exclusive: Sheetal Maulik shares her spiritual experience of attending Art of Living; says ‘It has allowed me to tap into my inner energy'
Actress Sheetal Maulik recently opened up in an exclusive chat with Times of India TV about her transformative spiritual journey through the Art of Living 's Happiness Program . Known for her vibrant roles on television, Sheetal revealed a more introspective side as she spoke about how the program, especially Sudarshan Kriya , has brought calm, clarity, and balance into her life. 'Sudarshan Kriya has brought a sense of calm and inner peace into my life,' she said. 'It's helped me navigate life's challenges with much greater ease.' Sheetal shared how the breathing techniques and mindfulness practices taught in the program have become essential tools in her daily routine. 'The techniques have been truly transformative. They allow me to tap into my inner energy and promote overall well-being,' she said. Operation Sindoor How India shut down Pakistan's second desperate bid to escalate tensions Pak used civilian planes as shield to launch failed drone attack: India S-400, Spyder, Akash: What is in India's air defence arsenal? The Art of Living not only improved her mental and emotional wellness but also helped her foster better connections with others. 'I've noticed positive changes in my relationships too. I'm more mindful, more grateful, and more resilient in tough times.' She credited the community aspect of the program for offering ongoing encouragement. 'Being part of the Art of Living community gives you this beautiful sense of support. Everyone is on their own journey, but we're all growing together.' Sheetal also had high praise for her teacher —fondly called Amol Bhaiya. 'He's truly exceptional—so witty, engaging, and full of wisdom. He makes complex ideas easy to understand with relatable, creative examples,' she said. 'His energy, patience, and ability to uplift everyone in the room is what made those six days absolutely delightful.' In her words, the Happiness Program is not just about learning to breathe better—it's about learning to live better. 'It's taught me to appreciate the simple joys and be more present in the moment. That mindset shift has changed everything.'