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Time of India
7 days ago
- Time of India
Battling waves and time, Dilna & Roopa 1st Indian duo to sail into record books
Panaji: At 5.22pm on Thursday, as Lt Cdrs Dilna K and Roopa Alagirisamy stepped on the Indian soil after a 239-day historic voyage, they became the first-ever Indian duo to sail across the planet. 'Yes. We made it.' These four words from Dilna summed up the poignant and emotional 25,400-nautical-mile journey that began on October 2 from the banks of the Mandovi. 'We saw the ocean and waves rising in anger some days. The waves were as high as 20-feet-tall, looking like a wall. But we also had days when the sea was as calm as a mirror, and the sea felt heavenly, and time felt meaningless,' said Roopa, narrating their audacious endeavour to fly the Tricolour and naval ensign 'in every sea and land across the world'. 'With this journey, we joined a special group of people who went around the planet, and we haven't come across another two women who have done a double-handed circumnavigation. Halfway around the world, the sea humbled us and made us students again. This journey showed the entire world what Indian women are made of,' said Dilna. The circumnavigation took them through four oceans, crossing the equator twice and rounding the three great capes — a route acknowledged globally as the gold standard in ocean sailing. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Shubh Aarambh with Honda Shine 125! Honda Learn More Undo The mission was part of the Navy's broader initiative to showcase women's role in maritime operations. It also aimed to inspire a new generation of women to embrace adventure and take to the seas — a domain long dominated by men. 'I feel I lived all my seven lives in these eight months. This is not going to be my last journey, I am sorry,' said Roopa with a laugh, as she addressed her family. The voyage tested not just mental endurance but seamanship too. The naval officers navigated some of the world's most treacherous waters, including the South Pacific and the Southern Ocean. They battled towering waves, gale-force winds, and long spells of isolation with only each other for company and their 56-foot yacht as their shelter. During the circumnavigation, the duo suffered a complete navigation blackout in the middle of the night in the Pacific Ocean. 'We lost GPS, boat heading, wind instrument, auto-pilot —everything. It took us three hours, but it felt like an eternity to get back the systems. This actually gave us a false sense of security in modern equipment,' said Roopa. The duo covered 25,400 nautical miles over a period of eight months with port calls at Fremantle (Australia), Lyttleton (New Zealand), Port Stanley (Falkland Islands), and Cape Town (South Africa). Commander Abhilash Tomy (retd), the first Indian to sail around the Earth non-stop, provided mentorship to the duo. His survival and maintenance experience helped the duo master the critical skill of dual-handed sailing. Captain Vipul Mehershi, Captain Atul Sinha, and Commander Nikhil Hegde also played a key role in preparing the women officers and the vessel for the expedition. The two naval officers' triumphant return at Mormugao Port was witnessed by defence minister Rajnath Singh and chief of naval staff Admiral Dinesh K Tripathi.
Time of India
26-05-2025
- Business
- Time of India
India's $1 billion clean fuel gets gateway to Europe as AM Green ties up with Port of Rotterdam
AM Green , backed by the founders of Greenko Group, has partnered with the Port of Rotterdam Authority to establish a dedicated green fuel corridor linking India with Northwestern Europe. The alliance aims to enable annual trade of up to 1 million tonnes of green fuels, such as green ammonia and sustainable aviation fuel, valued at nearly $1 billion. The two sides have signed a memorandum of understanding (MoU) to develop a green energy supply chain that will connect India's emerging green hydrogen production clusters with Europe's largest energy gateway, the Port of Rotterdam. The collaboration will focus on key elements such as supply of bunkering fuels and sustainable aviation fuels (SAFs), as well as planning for critical terminal infrastructure in Rotterdam and along the wider European supply chain. The goal is to enable the safe and efficient distribution of hydrogen-based fuels from India to Europe. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Shubh Aarambh with Honda Shine 100! Honda Learn More Undo Also Read: Adani Green Energy operational renewable energy capacity increases to 14,528.4 MW 'AM Green is pushing its ambitious goal to develop 5,000,000 tonnes of Green Ammonia production capacity by 2030, equivalent to about 1,000,000 tonnes of Green Hydrogen to meet the rising global demand for green fuels, with initial production starting in Kakinada,' the company said in a statement. Live Events Production at AM Green's green ammonia facility in Kakinada, Andhra Pradesh, is expected to begin in the second half of 2026. The ₹12,500-crore project will include a green hydrogen generation unit and an ammonia conversion plant within a repurposed urea facility the company acquired earlier this year. The first phase targets exports to Europe, with AM Green having already secured offtake agreements with major buyers such as Uniper, Yara, and Keppel to support various green hydrogen applications. 'This partnership is part of our ambitious global growth strategy in green fuels, including 5 million tonnes per annum of green ammonia and 1 million tonnes per annum of SAF,' said Anil Chalamalasetty, founder of AM Green and Greenko Group. 'This collaboration marks a significant milestone in establishing a global carbon-free energy ecosystem. It will enable the seamless movement of green molecules and fuels from India to Europe, reinforcing AM Green's position as a global clean energy transition platform and accelerating industrial decarbonisation globally.' Also Read: JSW Energy to invest Rs 14,000 cr to expand renewable energy capacity of Oxygen Power The Port of Rotterdam is a major European logistics hub, with around 13% of the continent's total energy demand entering through the port. Its infrastructure and geographic location make it a key node in Europe's green energy ambitions. 'With India's vast potential for green hydrogen production, combined with Rotterdam's strategic location and advanced infrastructure, the collaboration will lead to a robust and sustainable green energy supply chain between the two regions,' said Boudewijn Siemons, CEO of the Port of Rotterdam Authority. In January, AM Green had also partnered with global logistics firm DP World to develop advanced green fuel storage and export facilities, both in India and overseas, further strengthening its push into international markets. The partnership with Rotterdam is seen as a significant step toward fulfilling both India's National Green Hydrogen Mission and Europe's decarbonisation goals. With inputs from PTI
Time of India
26-05-2025
- Health
- Time of India
The silent pressure: Managing academic anxiety in competitive environments
Academic anxiety builds up quietly. It shows up when students feel they are constantly falling short, even when they are working hard. In highly competitive environments, that feeling becomes common. Tests, rankings, and expectations leave little space for mistakes or slow progress. Some students struggle to keep up. Others keep performing well but carry constant stress. Worry about results, fear of letting others down, and internal pressure can lead to exhaustion, sleep problems, and burnout. These signs are often missed or brushed off. The problem does not go away with time. It grows if left unaddressed. Students begin to think that stress is normal. Some withdraw, others keep pushing themselves until they crash. The pressure may be quiet, but the effects are real. Dealing with academic anxiety means changing how schools, families, and students respond to stress. Small, practical steps can ease the pressure and help students manage their workload without harming their health. What can be done: 1. Set balanced expectations Expecting effort is fair. Expecting perfection all the time is not. Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Shubh Aarambh with Honda Shine 100! Honda Learn More Undo Recognizing steady work, honest attempts, and gradual improvement reduces fear of failure. When students feel they are allowed to make mistakes and still be respected, they try with more focus. 2. Stop unhealthy comparisons Comparing students to siblings, classmates, or friends does more harm than good. Every student learns differently. Regular comparison sends the message that they are always behind, even when they are doing their best. 3. Increase access to mental health support in schools Having trained counselors in schools helps. Students need a space to talk where they will not be judged. These services should be made available to everyone, not just those already in distress. 4. Allow time for rest and hobbies Study schedules that leave no space for rest affect focus and motivation. Breaks, sleep, and physical activity are not distractions—they are necessary for healthy brain function. 5. Make room for open conversations Students feel better when they can speak freely about their worries. Teachers and parents should listen without rushing to solve the problem. Feeling heard reduces the weight of stress. 6. Rethink how success is measured Exams are one way to assess learning, but they should not be the only way. Projects, group discussions, presentations, and regular classroom participation help show understanding without the fear attached to high-stakes tests. 7. Train teachers to notice signs early Changes in energy, focus, or participation can be signs of stress. When teachers are trained to recognize these patterns, they can step in early and connect students to the right resources. 8. Support from parents without pressure Parents play a major role. Many believe pressure builds discipline, but it often builds fear. Encouraging without pushing and showing interest without constantly measuring progress helps the student feel supported. 9. Address digital overload Social media and constant notifications increase pressure. Teens compare themselves constantly online. Helping them set limits on screen time and reduce digital distractions supports better focus and mental rest. 10. Create learning environments that do not rely only on competition Schools that encourage teamwork, peer learning, and discussion give students a chance to grow without always trying to 'beat' someone else. Academic anxiety does not go away on its own. Clear steps, open support systems, and better communication can help students cope without sacrificing their mental health. When schools and families choose to focus on effort, balance, and well-being instead of just outcomes, students gain the space they need to learn with clarity and calm. A healthy student performs better in the long run as they are given the chance to focus and grow at their own pace. Pritika Singh – CEO, Prayag Hospital Group One step to a healthier you—join Times Health+ Yoga and feel the change
Time of India
26-05-2025
- Entertainment
- Time of India
Anupamaa: Gautam's evil plans gets exposed
Anupamaa has continued to reign supreme on the TRP charts, and the latest episode delivered a whirlwind of drama, emotion, and unexpected twists. In the most recent episode, Anu (played by Rupali Ganguly) was seen fighting back against the growing threats to her family, especially from Gautam, who had made it his mission to ruin her. Earlier, Gautam had Ansh kidnapped and brutally beaten, shocking Anu to the core. Upon discovering Gautam was behind the kidnapping, she vowed to take revenge. But Gautam retaliated by burning down Anu Ki Rasoi, leaving Anu devastated. He didn't stop there — he also contacted the contractor handling Anu's work, attempting to get her catering contract cancelled. However, in the latest episode, Anu managed to convince the contractor to give her another chance. Though she struggled to manage everything on her own, Raghav stepped in and supported her tirelessly. He stayed up late helping Anu and was clearly moved by her unwavering determination. Meanwhile, Anu comforted a traumatised Ansh, who was unable to sleep and worried about the loss of Anu Ki Rasoi. She reassured him that she would fix everything, promising him that things would be alright. Back at the Kothari mansion, Vasundhara questioned Gautam about the chaos surrounding Anupamaa's life. But Gautam cunningly manipulated her, insisting he was being falsely accused. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Shubh Aarambh with Honda Shine 125! Honda Learn More Undo Vasundhara believed him and chose to stand by his side. Despite the chaos, Anupamaa managed to win over the Kotharis regarding Aryan and Mahi's wedding festivities. Vasundhara had earlier called Mahi unlucky and cancelled the haldi ceremony, but Anu intervened and reminded the family that Aryan and Mahi shouldn't suffer for others' mistakes. The Kotharis eventually agreed, and the preparations for the haldi ceremony resumed. The biggest twist came at the end of the episode when Raghav, in a moment of intense emotion, confessed his feelings for Anupamaa. He admitted that he had special feelings for her and couldn't bear to see her in pain. Unbeknownst to him, Gautam overheard the confession. In a shocking development, Vasundhara — moved by Raghav's honesty — announced that after Aryan and Mahi's wedding, there would be another wedding: that of Anupamaa and Raghav. With emotions running high and secrets unraveling, fans are now eagerly waiting to see how Anupamaa will react to Raghav's confession and how Gautam will strike next. One thing is certain — Anupamaa is set to keep viewers hooked with more explosive episodes ahead.
Fashion Network
21-04-2025
- Business
- Fashion Network
Rangita by Stellaro to launch 25 EBOs
Women's ethnic wear brand Rangita by Stellaro Brands plans to open 25 new exclusive brand outlets across India in the coming 12 months, beginning with five to six store launches this financial quarter. "We launched four Stellaro brand stores across Telangana and Andhra Pradesh last year and saw strong customer traction," said Stellaro Brands' CEO Himanshu Chakrawarti, ET Retail reported. "The demand from these regions has encouraged us to accelerate our offline rollout." The business plans to invest between Rs 7 crore and Rs 8 crore to open the 25 stores. Planning to pursue an omni-channel expansion strategy, Rangita by Stellaro aims to harness digital insights to drive its offline sales. "Being part of a digitally savvy group gives us the ability to identify high potential micro-markets," said Chakrawarti. "Our initial success in Telangana and Andhra Pradesh was driven by strong product-market fit reflected in our digital sales." Rangita recently launched its 'Shubh Aarambh' campaign to promote its Spring/ Summer 2025 apparel collection. The label's latest designs feature vibrant kurta sets and anarkalis as well as more paired down options for daily wear, according to its Facebook page.
