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Sore back screwing up your sleep? The 10 best mattresses for back pain, with expert advice
Sore back screwing up your sleep? The 10 best mattresses for back pain, with expert advice

New York Post

time17 hours ago

  • Health
  • New York Post

Sore back screwing up your sleep? The 10 best mattresses for back pain, with expert advice

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It's not the most glamorous topic, but it can be serious, and often, your mattress can be part of the problem. There are mattresses on the market for every sleep position, ones made for side sleepers, stomach sleepers, and even the starfish snoozers, who like to spread out. Finding a bed designed for people with back pain can be more of a challenge. Whether you're dealing with chronic back pain, sciatica, a pinched nerve, or a recent sports-related injury, choosing the right mattress is essential. The right sleep surface can significantly impact your spinal alignment and overall sleep quality. For those with injuries and underlying conditions, the New York Post always recommends consulting a Doctor before making any purchases that could affect your health. To help shoppers make an informed choice, The Post also consulted Daniel Gartenberg, CEO of SleepSpace and Chief Sleep Scientist at and MDbiowellness. Utilizing Gartenberg's recommendations as well as first-hand testing from Post Wanted staff, we've rounded up some of the highest-quality mattresses for back pain on the market. If you've found yourself searching for the best mattresses for your aching back, you're exactly in the right place. We've rounded up everything from advanced, luxury models to other more affordable bedding finds won't break the bank, or your back. Happy shopping, happy sleeping! Best Overall: Bear Elite Hybrid Bear Pros: Customizable (choose your firmness level and add a celliant-infused cover) Delivers precise support right where you need it Five-zone support coil system Advanced cooling technology Cons: Heavy and bulky, it may be a touch difficult to move around Zoned for support, the Bear Elite Hybrid ensures different areas of your body receive just the right amount of cushioning or firmness. It's 14″ wide, and the high-gauge coils in the center provide added lumbar support for where sleepers need it most. For those with back pain, it's considered a game-changer. It's a great choice for hot sleepers, too. Copper-infused Memory Foam offers optimal temperature-regulation, so you'll be waking up refreshed. It's customizable as well, so you can pick a firmness level to your liking and throw in a celliant-infused cover, too. Matt Levy New York Post Review: 'As a lifelong side sleeper (it should be noted that the bed is specifically designed for side sleepers), I can say with full confidence that the Bear mattress is as supportive and forgiving on your back as advertised,' shared New York Post Live Events Reporter, Matt Levy. 'Additionally, the motion transfer between my wife and me is almost nonexistent; movement barely registers, and even with over a month on the mattress, sleep is still more exciting than ever.' Mattress type: Hybrid | Feel: Medium to firm | Material: Copper-infused memory foam, high-density polyfoam, innerspring coils | Height: 14″ | Number of layers: 6-7 | Sleep trial: 100-night risk-free trial | Free shipping: Yes | Warranty: Lifetime Warranty Best Organic: Birch Natural Mattress Birch Pros: The medium-firm feel suits most sleepers (front, side, and back) Wool and latex have naturally cooling properties, ideal for warmer sleepers GOLS and GREENGUARD Gold Certified, and made with organic materials In-home setup and removal available Cons: $99 return fee The mattress is on the heavier side, which makes it a bit difficult to move If you're looking for a bed for back pain that is also organic, the Birch Natural Mattress is a wonderful choice. This sustainable bed is sourced from Fair Trade Certified organic cotton and temperature-regulating wool, plus it's GOLS and GREENGUARD Gold Certified. With a medium-firm feel recommended by experts, it provides ample support for back and side sleepers. A naturally responsive latex layer cradles the body, alleviating pressure from the lower back, hips, and shoulders. On the inside, individually wrapped steel coils help isolate motion and prevent sagging, so you should be able to enjoy this organic mattress for quite some time. Previous 1 of 5 Next Miska Salemann New York Post Review: 'My initial attraction to the Birch Natural Mattress was mostly due to my plastic hysteria. It's organic, eco-friendly, biodegradable, hypoallergenic, and so on — so yes, my conscience was cleared, in that department. The Birch also turned out to be one of the best beds for my body. I do a fair amount of running around in my day-to-day, and tense shoulders and a sore lower back are just part of the game. After a few weeks of sleeping on the Birch, I noticed the weight beginning to fly off my shoulders. Sure, it's not as plush as the squishy memory foam I once thought I needed—but sometimes, a firmer foundation is exactly what your back thanks you for the next day. That's how I think of the Birch mattress: supportive, contouring, and surprisingly comfortable.' — Miska Salemann, Commerce Reporter Mattress type: Latex-Hybrid | Feel: Medium-Firm | Material: Fair Trade Certified organic cotton cover, organic wool, GOLS-certified natural latex, individually wrapped steel coils | Height: 11″ | Number of layers: Multi-layer (latex, wool, and coil layers) | Sleep trial: 100 nights ($99 return fee) | Free Shipping: Yes | Warranty: Limited lifetime warranty Best for Back Sleepers: Helix Dawn Elite Mattress Helix Pros: Firm support (ideal for back and stomach sleepers) Cooling features to combat heat retention Reinforced edge support helps prevent sagging Micro coils offer targeted pressure relief Cons: Ships in two boxes It may be too firm for some side sleepers Reviewers have called this mattress 'the best of the best,' and for some sleepers, it may just be the perfect fit. The Dawn Elite features five responsive layers with a sturdy, firmer feel, ideal for back and stomach sleepers. Reinforced edge support also keeps this sleep surface smooth and sturdy (even when your partner or pet is tossing and turning all night long). The setup requires a couple more steps than your typical bed in the box, but it's well worth the effort if you're looking for healthier, comfortable sleep. Mattress type: Hybrid | Feel: Firm | Material: High-density foam layers, dual micro-coil layers, GlacioTex Elite cooling cover | Height: 15″ | Number of layers: 5 | Sleep trial: 100-night risk-free trial with free returns | Free shipping: Yes | Warranty: 15-year limited warranty Best Firm Mattress: Plank Firm Luxe Mattress Plank Pros: Flippable design with two firm feels in one (firm and extra-firm) Endorsed by the American Chiropractic Association Reinforced coils offer enhanced edge support and airflow Optional cooling cover for temp regulation Cons: Too firm for side sleepers or people who prefer plush cushioning Slight motion transfer due to coil bounce If you're a back or stomach sleeper who wants your mattress rock solid, meet your match. The Plank Firm Luxe is a flippable hybrid mattress that gives you the choice between firm and extra-firm sides, both designed to support neutral spinal alignment without the sink. Endorsed by the American Chiropractic Association, it's built for serious support with high-density foam, a core of individually encased coils, and strong edge reinforcement. Want to dial up the chill factor? Add the optional GlacioTex cooling cover. This bed doesn't cushion — it holds you up. Mattress type: Hybrid | Feel: Firm / Extra-Firm (flippable) | Material: High-density foams, individually encased coils, quilted top panel | Height: 13.25' | Number of layers: 4 (plus reversible use) | Sleep trial: 120-night trial | Free shipping: Yes | Warranty: 10-year limited warranty Best Hybrid: Sealy Posturepedic Plus Hybrid Sealy Pros: Exceptional pressure relief for back sleepers and those with spinal issues The hybrid design effectively isolated motion Over 1,000 individually wrapped coils that allow for extra breathability A variety of firmness options Cons: Shorter sleep trial offered than some other brands Made for supreme support, the Sealy Posturepedic Plus Hybrid is another popular choice for individuals with back pain. Sealy uses advanced gel foams to help disperse your weight across the mattress, relieving pressure for maximum conforming comfort. Carefully engineered coils adapt to the body, providing exceptional pressure relief. Reviewers say it has just the right amount of firmness and bounce, making it a wonderful hybrid option for individuals with back pain. Mattress type: Hybrid | Feel: Soft, medium, or firm | Material: ComfortSense Premium Memory Foam, SealyCool Gel Foam, Response Pro Zoned HD Encased Coils, DuraFlex Pro Coil Edge | Height: 13″ to 14.5″ | Number of layers: Multiple foam and coil layers | Sleep trial: 90-night sleep trial | Free shipping: Yes | Warranty: 10-Year warranty Best Cooling: Purple Restore Premier Hybrid Mattress Purple Pros: Exceptional cooling features (100% free airflow and GelFlex grid for heat diffusion) Advanced pressure relief, especially for the hips and shoulders Durable construction built with materials that are meant to last Cons: 15.5-inch height, which means it may be more difficult to find sheets that fit well More expensive (premium price point) Ready to sleep like royalty? This Purple mattress meets the mark. According to the brand, it's ranked up to four times cooler than the competition with 100% free airflow between independent foam pillars. The unique GelFlex grid dissipates heat and is said to help you fall asleep faster and stay asleep with far less tossing and turning. That means no more waking up in a puddle of sweat. Sleepers also appreciate the immersive feel, with extra relief for the hips and shoulders. Mattress type: Hybrid | Feel: Medium-Firm | Material: 3″ GelFlex Grid, Ultra Comfort Foam, CoolFlex Coils | Height: 15.5″ | Number of layers: 3 | Sleep trial: 100-Night Trial | Free shipping: Yes | Warranty: 10-year warranty Best Mattress Designed for Back Pain: Saatva Rx Mattress Saavta Pros: Designed specifically for people with serious and chronic back pain Therapeutic Support Core conforms to your body's curves and movements Antimicrobial treatment inhibits the growth of bacteria, mold, and mildew Longer sleep trial than most brands Cons: More expensive (premium price point) Only one firmness option There are mattresses that are good for people with back pain, and then there are mattresses made just for people with back pain. The Saatva RX is specially designed for maximum support and pressure relief to help alleviate discomfort associated with serious and chronic back and joint conditions, including sciatica, arthritis, herniated disc, and scoliosis. The unique Therapeutic Support Core conforms to your every curve and movement, which helps improve circulation and alleviate pressure. Saatva offers a year-long sleep trial, so you have plenty of time to decide how well this mattress supports your needs. Mattress type: Hybrid | Feel: Supportive plush | Material: Organic cotton cover, CertiPUR-US foams, micro-coils, recycled steel coils, Guardin antimicrobial treatment | Height: 15″ | Number of layers: 7+ | Sleep trial: 365 nights | Free shipping: Yes | Warranty: Lifetime limited warranty Best Breathable: Leesa Sapira Hybrid Mattress Leesa Pros: Great pressure relief for hips, shoulders, and back (contours to the body) Offers motion isolation for couples and pets Breathable design helps with temperature regulation and odor control Strong edge support for sitting or sprawling Cons: Heavy and awkward to carry solo, per testing Breathable and balanced, the Leesa Sapira Hybrid is a medium-firm mattress that combines the comfort of individually wrapped springs with five solid layers of foam and coils. This unique design allows light contouring around the body, which is ideal for back pain and other sensitivities. Customers are especially impressed with the smell of this bed, or lack thereof. Lots of mattresses come with a slight chemical odor, but the ultra-breathable Leesa Sapira stays fresh and clean for longer, effectively reducing unwanted smells. It's also built to suit most sleep styles — one of the perks of a hybrid design. Commerce Editor, Kendall Cornish, had to find out if it lived up to the hype and shared her thoughts below. New York Post New York Post Review: 'The Sapira is supportive without being aggressive about it, cushy without making me feel like I'm stuck in a mattress swamp, and sturdy enough to convince me it'll hold up for years. I finally understand why people get weirdly evangelical about good sleep, because once you have it, you realize you were basically surviving on crumbs before. Would I recommend the Leesa Sapira Hybrid to anyone who isn't actively trying to sabotage their own life? Absolutely. Would I willingly carry another 100-pound box up three flights of stairs for it? Yep. Would I ever go back to the sadistic cruelty of an all-firm mattress? Never again. This mattress didn't just change my nights — it changed my mornings too. It changed my work days, my mood…even my cat is 99% calmer. And honestly, for something that arrived in a box, that's kind of heroic.' — Kendall Cornish, Commerce Editor and Reporter Sizes: Hybrid | Feel: Medium-Firm | Material: Polyfoam, Memory foam layer (pressure relief), 6″ pocketed coils, 1″ high-density polyfoam base, polyester cover| Height: 11″ | Number of layers: 7 | Sleep trial: 100-night risk-free trial | Free shipping: Yes | Warranty: 10-year limited warranty Best Memory Foam: Puffy CLOUD Mattress Puffy Pros: Adaptive memory foam and strategic layers support all sleeping positions Great customer service, per reviews Designed to evenly distribute body weight Many reviewers mention that this mattress has helped with their back pain Cons: Thinner than some other options (10″ inches), so some fitted sheets may be looser on it Sick of feeling like you're waking up on a pile of bricks? It could be time to trade your old mattress in for a Puffy CLOUD. It's just as dreamy as it sounds, assembled with six strategically placed layers that combat back pain and help distribute the body weight evenly for optimal spinal alignment. Reviewers love the cushioned, memory foam feel, and many have mentioned improvements in their back pain since they started sleeping on the CLOUD. It's received a five-star rating from over 12,000 reviewers, so we know it's worth the hype. Mattress type: Memory Foam | Feel: Medium-Firm | Material: Cool Touch Cloud Cover, Climate Fiber Layer, Cooling Cloud Foam, Cloud Comfort Pressure Relief Foam, Firm Core Support Foam | Height: 10″ | Number of layers: 6 | Sleep trial: 101-night risk-free trial | Free shipping: Yes | Warranty: Lifetime limited warranty Best for Side Sleepers: TEMPUR-Adapt Legendary Pressure Relief Tempurpedic Pros: Different firmness levels available (customizable) Adjusts to your weight, shape, and temperature Cool-to-the-touch cover Cons: While the feel is ranked medium, some reviewers mention it feels a bit firmer than expected Dreaming of a bed that adapts to your weight, shape, and temperature? The TEMPUR-Adapt Legendary Pressure Relief Mattress may be the solution you've been waiting for. Made with one-of-a-kind technology originally created by NASA to cushion pilots during test flights, the exceptionally responsive material was later perfected by scientists for sleep. It's said to deliver advanced motion cancellation as well as pressure relief, making it a great bed for side sleepers and those with pets or partners sleeping beside them. Plus, with select mattress purchases, TEMPUR-PEDIC will set you up with White Glove Delivery and throw in some additional sleep essentials. Use code 300FREE to unlock $300 in free accessories. Mattress type: Hybrid | Feel: Medium | Material: TEMPUR-Material comfort layers, 1,000 premium double-stacked innerspring coils, cool-to-the-touch cover | Height: 11″ | Number of layers: | Sleep trial: 90-night risk-free trial | Free shipping: Free White Glove Delivery | Warranty: 10-year warranty Best Eco-conscious: Avocado Green Mattress Avocado Pros: Customizable feel (Firm, Medium, or Plush) GOTS is organically certified and backed by many trusted health and safety standards Featuring up to 6″ of latex Wool and latex are naturally thermo-regulating 7 ergonomic zones for targeted relief Cons: Some reviewers mention that the pillow-top version can have some indentations over time For a healthy and eco-conscious option, consider an Avocado bed. Made with GOLS-certified organic latex, wool, and cotton, the popular Avocado green Mattress is crafted with fine materials and free of polyurethane foams and fire retardants that could interfere with sleep. Temperature control shouldn't be an issue, either. Wool and latex have naturally thermo-regulating properties to keep your body just where it needs to be for deep, restorative, uninterrupted sleep. Shoppers can fine-tune their selection and opt for a firm, medium, or plush feel — all of which come with multiple ergonomic zones and up to 1,379 individually wrapped support coils to offer lasting support. Mattress type: Hybrid | Feel: Plush-Firm | Material: GOLS-certified organic latex, GOTS-certified organic wool and cotton, 1,414 wrapped recycled steel coils | Height: 11″ | Number of layers: 3–5 depending on model | Sleep trial: 365-nights | Free shipping: Yes | Warranty: 25-year limited warranty How We Tested Finding the right mattress for your needs and preferences requires time and patience. We evaluated the best mattresses for back pain based on some important criteria: material, firmness, motion support, sleep trial, and price. Matt Levy Material: We evaluated the different layers and materials used in the best mattresses for back pain. Individuals with back pain tend to sleep better on memory foam, hybrid mattresses with foam and coils — these mattresses provide optimal support for spinal alignment and pressure relief. We evaluated the different layers and materials used in the best mattresses for back pain. Individuals with back pain tend to sleep better on memory foam, hybrid mattresses with foam and coils — these mattresses provide optimal support for spinal alignment and pressure relief. Support, Firmness, and Pressure Relief: Some experts recommend that people with back pain opt for a firmer mattress. However, Garteberg has pointed to research that indicated that medium firm mattresses resulted in the most symptom relief. The correct amount of support will depend on whether you're a side, back, or stomach sleeper. Some experts recommend that people with back pain opt for a firmer mattress. However, Garteberg has pointed to research that indicated that medium firm mattresses resulted in the most symptom relief. The correct amount of support will depend on whether you're a side, back, or stomach sleeper. Motion Isolation: A solid mattress should provide movement isolation, so individual sleepers aren't affected by their tossing and turning, a partner's movement, or a pet jumping on the bed. People with back pain may be more affected by movement, which is why it's important to look for a sturdy, balanced bed. A solid mattress should provide movement isolation, so individual sleepers aren't affected by their tossing and turning, a partner's movement, or a pet jumping on the bed. People with back pain may be more affected by movement, which is why it's important to look for a sturdy, balanced bed. Sleep Trial and Warranty: Finding a mattress with a reasonable sleep trial and warranty program is important, regardless of how you sleep or whether you suffer from back pain. However, people with certain conditions and chronic pain should expect that it can take time to adjust to a new mattress, and decide whether it's the right choice for their needs. Finding a mattress with a reasonable sleep trial and warranty program is important, regardless of how you sleep or whether you suffer from back pain. However, people with certain conditions and chronic pain should expect that it can take time to adjust to a new mattress, and decide whether it's the right choice for their needs. Price: Per our research and testing, mattresses that were designed specifically for back pain tend to be a bit more expensive than your typical bed. Many models were between the $1,000 – $2,000 range. While these mattresses are more of an investment, it's important to consider the impact they can have on your sleep quality and daily life, especially when dealing with pain. Best mattresses for back pain FAQs The Post consulted Daniel Gartenberg, CEO of SleepSpace and Chief Sleep Scientist at and MDbiowellness. Why is it important to get good sleep? 'Poor sleep is related to every chronic health disease,' shared Gartenberg. 'Yet, our medical system is horribly broken when it comes to solving this public health crisis. If you have a serious sleep issue, the right bed won't necessarily fix that, but it could be an important component to getting you on the right track to better sleep health.' How to find the best mattress if you have back pain? According to Gartenberg, picking the right bed is a challenge because there isn't data that clearly shows how a specific mattress improves different types of people's sleep. There is no one-size-fits-all solution, but when it comes to alleviating back pain, there are some materials to look for. 'Memory Foam and latex are similar in that they can provide more support and contour for your body. Latex is somewhat better at temperature regulation because the material is more porous. Innersprings are beneficial because they [disperse] heat through the cavity around the spring, but they can provide less support. For these reasons, often the best option is a hybrid mattress with latex,' Gartenberg noted. Which type of mattress is best for back pain and sciatica? According to Gartenberg, there are a few reasons why you may be experiencing back pain on a new mattress. Sciatica and generalized back pain are common reasons why someone may be looking for a special mattress, but there are other conditions that could also benefit from additional sleep support. 'Sciatica, hip replacement surgery, pregnancy, obesity, pinched nerves, herniated disk, scoliosis, muscle strains, osteoarthritis, and more,' he explained. While many people think a firm mattress is the answer to back pain, Gartenberg generally recommends a mattress with a medium-firm feel. 'In a recent randomized controlled trial comparing firm mattresses to medium firm mattresses, medium firm mattresses actually resulted in less reported back pain at wake-up and during the daytime. These findings were also confirmed in a large meta-analysis.' Why does my back hurt on my new mattress? There are many reasons why your back may hurt on a new mattress. For some, it's a matter of adjusting to your new bed. Discomfort could also reveal other issues, such as underlying conditions or injuries. It's always important to discuss back pain with a Doctor, especially if it persists. According to Gartenberg, sleep position and poor posture can also cause back pain. Generally, experts recommend sleeping on your back or side. For side sleepers, Gartenberg suggests hugging a large pillow or placing a pillow between your legs to keep your spine aligned. 'Sleeping on your stomach can negatively impact your spine by putting it out of alignment, especially the lumbar region, and causing neck strain,' he explained. 'It can lead to increased pressure on the spine's muscles and joints, potentially resulting in back, neck, and shoulder pain,' he shared. How often should you replace your mattress? 'Another major factor here is how often you get a new mattress,' explained Gartenberg. 'My wife and I were running close to 10 years on our old mattress, so we really felt the difference when we got a new one.' Generally, a mattress should be replaced between six and 10 years. But, there are a few considerations to keep in mind if you're looking to keep your mattress. 'Another hack to extend the life of your mattress is to rotate it around every six months or so to even out the body pressure it takes every night.' For over 200 years, the New York Post has been America's go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance. We're not just thorough reporters – we sift through mountains of information, test and compare products, and consult experts on any topics we aren't already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we're known for being brutally honest – we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.

Breathe easy with the 10 best organic mattresses we tested for non-toxic sleep
Breathe easy with the 10 best organic mattresses we tested for non-toxic sleep

New York Post

time2 days ago

  • Health
  • New York Post

Breathe easy with the 10 best organic mattresses we tested for non-toxic sleep

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Most of us try and shop organic when we can, but let's face it, it's not easy or cheap. Meticulously sorting through all the groceries at the supermarket and searching for the best chemical-free cleaning products can feel like an unending hassle. Then, paying the premium on top of it, it's an endless battle. But, if there's one green investment to consider making it should probably be a solid, sustainable mattress. We spend about half our lifetime sleeping on top of one, after all. For anyone looking to create a healthier sleep environment, we recommend turning to some tried-and-trusted brands that adhere to gold standard certification for textiles and latex and test for low chemical emissions. To get all the inside information on the best organic mattresses, The Post consulted Daniel Gartenberg, CEO of SleepSpace and Chief Sleep Scientist at and MDbiowellness. 'As a sleep scientist, I emphasize the importance of creating a clean, restorative sleep environment. Organic mattresses reduce your exposure to potentially toxic flame retardants, VOCs (volatile organic compounds), and synthetic materials that can off-gas while you sleep,' explained Gartenberg. 'It's an investment not just in sleep, but in long-term health.' Below, we've rounded up some of the best organic mattresses for every sleeper. Whether you struggle with allergies or sensitive skin, hope to reduce your environmental impact, want to get your kiddo the best of the best, or just need a soft surface to land on. This roundup has non-toxic choices across the board. We spent hours researching, scanning reviews, and reviewing some top-rated models firsthand, so you have all the knowledge you need to breathe easier at night. Best Overall: Birch Natural Mattress Birch Pros: The medium-firm feel suits most sleepers (front, side, and back) Wool and latex have naturally cooling properties, ideal for warmer sleepers GOLS and GREENGUARD Gold Certified, and made with organic materials In-home setup and removal available Cons: $99 return fee The mattress is on the heavier side, which makes it a bit difficult to move If you're after high-quality organic materials, it's difficult to compete with the esteemed Birch Natural Mattress. This sustainable bed is sourced from Fair Trade Certified organic cotton and temperature-regulating wool, plus it's GOLS and GREENGUARD Gold Certified. With a medium-firm feel (we ranked it as 7/10), it provides ample support for back and side sleepers. A naturally responsive latex layer provides some gentle cradling, with just enough bounce to wake up feeling refreshed. Individually wrapped steel coils that help isolate motion, helping prevent disruptions at night that may come from a tossing-and-turning partner or a pet who loves to jump into bed. Given the 100-day trial, there's really no reason not to give the well-reviewed Birch bed a shot. Previous 1 of 5 Next Miska Salemann New York Post Review: 'My initial attraction to the Birch Natural Mattress was mostly due to my plastic hysteria. It's organic, eco-friendly, biodegradable, hypoallergenic, and so on — so yes, my conscience was cleared, in that department. The Birch also turned out to be one of the best beds for my body. I do a fair amount of running around in my day-to-day, and tense shoulders and a sore lower back are just part of the game. After a few weeks of sleeping on the Birch, I noticed the weight beginning to fly off my shoulders. Sure, it's not as plush as the squishy memory foam I once thought I needed—but sometimes, a firmer foundation is exactly what your back thanks you for the next day. That's how I think of the Birch mattress: supportive, contouring, and surprisingly comfortable.' — Miska Salemann, Commerce Reporter Mattress type: Latex-Hybrid | Feel: Medium-Firm | Material: Fair Trade Certified organic cotton cover, organic wool, GOLS-certified natural latex, Individually wrapped steel coils | Height: 11″ | Number of layers: 5 | Sleep trial: 100-nights ($99 return fee) | Free Shipping: Yes | Warranty: Limited lifetime warranty Best Eco-Friendly: Nolah Natural Nolah Pros: Easy to unbox and set up Breathable organic cotton and moisture-wicking wool Built with recycled steel coils (more eco-friendly) Soft and uniquely buoyant natural latex supports your neck, back, and spine Cons: A combo of latex and coils makes this bed more dense (may be hard to move) Nolah checks all the boxes; it's CertiPUR-US® certified foam, fiberglass-free, and designed and assembled in America. The soft and uniquely buoyant natural latex, breathable organic cotton, and moisture-wicking wool work together to leave sleepers feeling refreshed and rejuvenated. It's intentionally designed to ensure eco-friendliness all the way around, even the steel coils are recycled. Reviewers love the high-end feel and appreciate the fact that materials are still sourced ethically. You can enjoy the best of both worlds with Nolah — living green and with luxury. Mattress type: Hybrid | Feel: Medium-Firm | Material: Organic cotton, Organic wool, Talalay latex, and Recycled steel coils | Height: 11″ | Number of layers: 6 | Sleep trial: 120-nights | Free shipping: Yes | Warranty: Lifetime limited warranty Best Breathable: Leesa Sapira Hybrid Mattress Leesa Pros: Great pressure relief for hips, shoulders, and back (contours to the body) Offers motion isolation for couples and pets Breathable design helps with temperature regulation and odor control Strong edge support for sitting or sprawling Cons: Heavy and awkward to carry solo, per testing For anyone who is sensitive to odors or musky air, the ultrabreathable Leesa Sapira Hybrid mattress is a wonderful solution. All Leesa mattresses are designed to ensure a healthier sleep environment, entirely free of fiberglass, GREENGUARD gold certified, and rigorously tested for emissions of more than 360 volatile organic compounds (VOCs). The medium-firm Leesa mattress also features a unique design that helps keep you — and the air around you — fresh and clean. The combination of foam and coil layers gently contours around the body, without trapping too much heat. High-airflow foam and a soft, breathable cover keep the body cool and comfy, while also reducing chemical odors. Commerce Editor Kendall Cornish says it's truly a dream to sleep on. New York Post New York Post Review: 'The Sapira is supportive without being aggressive about it, cushy without making me feel like I'm stuck in a mattress swamp, and sturdy enough to convince me it'll hold up for years. I finally understand why people get weirdly evangelical about good sleep, because once you have it, you realize you were basically surviving on crumbs before. Would I recommend the Leesa Sapira Hybrid to anyone who isn't actively trying to sabotage their own life? Absolutely. Would I willingly carry another 100-pound box up three flights of stairs for it? Yep. Would I ever go back to the sadistic cruelty of an all-firm mattress? Never again. This mattress didn't just change my nights — it changed my mornings too. It changed my work days, my mood…even my cat is 99% calmer. And honestly, for something that arrived in a box, that's kind of heroic.' — Kendall Cornish, Commerce Editor and Reporter Sizes: Hybrid | Feel: Medium-Firm | Material: Polyfoam, Memory foam layer (pressure relief), Pocketed coils, High-density polyfoam base, Polyester cover| Height: 11″ | Number of layers: 7 | Sleep trial: 100-night risk-free trial | Free shipping: Yes | Warranty: 10-year limited warranty Best for Kids: Helix Kids Twin Mattress Review Helix Pros: The flipable design lasts for years and is ideal for toddlers and older kids A standard size (8″) and a low-profile (6″) option are available Firm and responsive top layer, as suggested by experts Hypoallergenic, anti-microbial materials are typically gentler on sensitive skin Cons: Only two size options (Twin and Full) Helix has some wonderful full-sized mattresses, but the kids' selection is not to be missed either. The Helix Kids Twin Mattress was designed just for little ones, making the transition into a big kid bed. It's available in two sizes, one for standard beds and a slightly thinner option for bunks. And, the double-sided design allows it to grow with them, too. Opt for the firmer side for younger toddlers and kiddos, and once they reach 8 years old, simply flip the mattress for a softer feel. It's also hypoallergenic, antimicrobial material, which makes it a great choice for kiddos with sensitive skin. My toddler was able to give it a spin and had no complaints, which doesn't happen all that often. With GREENGUARD Gold and CertiPUR-US certifications, the Helix Kids Twin Mattress is among the best options for kids ready to level up. Miska Salemann New York Post Review: 'My daughter was not so lucky to inherit my sensitive skin, so Helix's naturally hypoallergenic materials make this mattress a wonderful option for her. The material is anti-microbial, and the top layer is smooth and lays flat, helping reduce disruptions to the skin barrier from tossing and turning (which she does plenty of). Changing up products can result in breakouts, but since switching her from her floor crib to the Helix Kids Mattress, her skin has been completely unbothered. My favorite feature has to be the flippable design, which means you're getting your money's worth in terms of lifespan. The Helix checks all the boxes. It's rigorously tested, CERTI-Pur, and GREENGUARD Gold Certified. But, most importantly, it's safe, stable, and now I know — also toddler-approved.' — Miska Salemann, Commerce Reporter Mattress type: Flippable hybrid | Feel: Medium-Firm (Ages 3-7), Medium-Soft(Ages 8+) | Material: Hypoallergenic TENCEL fabric, AEGIS Microbe Shield, High-density polyfoam (firmer side), Gel memory foam (softer side), Individually wrapped coils with reinforced edges | Height: 6″ or 8″ | Number of layers: 3 | Sleep trial: 100-nights | Free shipping: Yes | Warranty: 10-year limited warranty Best Cotton: Saatva Classic Mattress Saatva Pros: Comfortable for all sleepers of all kinds, with three options for firmness Made with an organic cotton cover for breathability and a natural plant-based thistle pulp flame barrier Easy delivery and installation Comes with a 365-day home trial period and a lifetime warranty Cons: Pricier than some mattresses on the market Some may not like the divots in the pillow top Dubbed the 'crown jewel and most popular of Saatva's offerings,' by Page Six Style Editor, Elana Fishman, this luxury innerspring mattress is completely customizable and comes with naturally hypoallergenic and breathable organic cotton for cooler sleep. Instead of using fiberglass or toxic chemical flame retardants, Saatva uses a natural, plant-based thistle pulp flame barrier. The Saatva Classic comes in two heights and three different comfort levels — Plush Soft, Luxury Firm, and Firm. If you're considering a king or California king, there's also the option to split your mattress between two different firmnesses as well, which makes it a great mattress for partners. All Saatva mattresses feature eco-conscious foams that are CertiPUR-US certified, meeting standards for emissions, content, and durability. My husband didn't love the divots in the plush pillow top, but they didn't bother me one bit. Elana Fishman New York Post Review: 'If you're in the market for a new mattress, I'd wholeheartedly recommend the Saatva Classic. With a full range of size options and three different firmness levels from which to choose, you're sure to find one that suits your sleep style — even if you and your partner differ on that front, as my husband and I do. Like any luxury mattress, it's an investment, but the high quality and customer service justify the expense. I've always been someone who aggressively loves sleep, but thanks to my Saatva, bedtime now truly feels like a treat. My husband, my cat, and I have all been sleeping on our Saatva Classic for a full year now, and love it every bit as much as we did the first night. Despite the pillowy top, we've experienced no issues with body indentations or unevenness — just a great night's sleep every time. The real indicator that our mattress is top-tier? Every time we return from a vacation, we agree that it's comfier than any hotel bed.' — Elana Fishman, Page Six Style Editor Mattress type: Hybrid innerspring with dual coil construction | Feel: Plush Soft, Luxury Firm, Firm | Material: Organic cotton cover, Euro pillow top with polyfoam, High-density memory foam layer, individually wrapped recycled steel coils, Tempered steel bonnell coils | Height: 11.5″ or 14.5″ | Number of layers: 5 | Sleep trial: 365-night home trial | Free Shipping: Yes, Free White Glove Delivery | Warranty: limited lifetime warranty Best Sustainable: Avocado Green Mattress Avocado Pros: Customizable feel (Firm, Medium, or Plush) GOTS is organically certified and backed by many trusted health and safety standards Featuring up to 6″ of latex Wool and latex are naturally thermo-regulating 7 ergonomic zones for targeted relief Cons: Some reviewers mention that the pillow-top version can have some indentations over time Avocado offers some of the best healthy, eco-conscious mattresses on the market. Among the best-rated models is the Avocado Green Mattress. This bed is entirely free of polyurethane foams and fire retardants that could interfere with sleep, and crafted with fine materials like wool and latex, which have naturally thermo-regulating properties. Seven ergonomic zones provide targeted relief, which can also help relieve pressure for people with tension in their shoulders, hips, or back. Best of all, the Avocado Green Mattress is entirely customizable. Shoppers can opt for a firm, medium, or plush feel to find something that fits their needs. It's also made right here in America, hand-tufted using domestic and imported materials. Mattress type: Hybrid | Feel: Plush-Firm | Material: GOLS-certified organic latex, GOTS-certified organic wool and cotton, 1,414 wrapped recycled steel coils | Height: 11″ | Number of layers: 3-5 depending on model | Sleep trial: 365-nights | Free shipping: Yes | Warranty: 25-year limited warranty Best Latex: Happsy Organic Mattress Happsy Pros: Firmness can be adjusted with the addition topper Natural latex and wool improve airflow and help keep the bed cool High-quality, dense latex and durable coil system designed to last for years Cons: Some sleepers may feel this mattress is more responsive or bouncy than they would prefer If you're looking for a little more bounce, you may want to consider an organic latex mattress. Happsy offers this organic model with a more springy feel. It's made with natural, GOLS-certified organic latex from rubber tree sap — a highly durable material that is more resistant to sagging. This type of latex is not only buoyant and responsive but also completely biodegradable, which makes it a much more sustainable choice than some traditional mattresses. The open-cell structure of latex is designed for optimal airflow, so sleepers wake up feeling fresh and rejuvenated. Mattress type: Hybrid | Feel: Medium-Firm or Medium-Soft (with topper) | Material: Organic cotton with organic wool batting, Organic latex, Optional organic latex topper, Pocketed coils | Height: 10″ or 12″ (with topper) | Number of layers: 3-4 | Sleep trial: 120-nights | Free shipping: Yes | Warranty: 20-year limited warranty Best Customizable: Naturepedic EOS Classic Organic Vegan Mattress Naturepedic Pros: Fully-customizable (Plush, Medium, Cushion-Firm, Firm, Extra-Firm) Vegan Certified, PETA-Approved Vegan, and GOTS certified organic Swap out layers for free within the first 100 nights Contouring support system Cons: Expensive; expect to pay a premium for premium materials Everyone has different sleep preferences. If you and your partner have been searching for (or perhaps fighting over) which organic mattress to purchase, you may want to consider the EOS Classic Organic Vegan Mattress. This mattress is ideal for couples, thanks to its modular design and range of firmness options. Simply choose between a Plush, Medium, Cushion-Firm, Firm, or Extra-Firm. It's fully customizable on both sides with interchangeable layers of organic latex and pocketed coils, so you can swap as many times as you need. For the first 100 nights, you can swap out layers for free. Mattress type: Hybrid | Feel: Plush, Medium, Cushion-Firm, Firm, Extra-Firm | Material: Organic cotton (GOTS-certified), Organic wool batting, Organic latex (available in vegan option), Plant-based PLA fiber | Height: 12″ | Number of layers: 3 l | Sleep trial: 100-nights | Free shipping: Yes | Warranty: 25-year limited warranty Best Luxury: Purple Restore Premier Hybrid Mattress Purple Pros: Exceptional cooling features (100% free airflow and GelFlex grid for heat diffusion) Advanced pressure relief, especially for the hips and shoulders Durable construction built with materials that are meant to last Cons: 15.5″ height, which means it may be more difficult to find sheets that fit well More expensive (premium price point) Purple is another brand that puts safety first for pets, people, and the planet. All Purple mattresses are non-toxic and made with CertiPUR-US certified materials, free of heavy metals, ozone depleters, and other harmful chemicals. Instead, the Restore Premier Hybrid Mattress utilizes a unique GelFlex grid to dissipate heat and cradle the lower back, zone-responsive coils to promote airflow, and a SoftFlex cover with an anti-microbial finish, which leaves the skin feeling soft and refreshed. Customers say this mattress offers an immersive feel, with full-body support, ideal for anyone who suffers from back pain. Mattress type: Hybrid | Feel: Medium-Firm | Material: 3″ GelFlex Grid, Ultra Comfort Foam, CoolFlex Coils | Height: 15.5″ | Number of layers: 3 | Sleep trial: 100-Night Trial | Free shipping: Yes | Warranty: 10-year warranty Best Crib: Avocado Green Organic Crib Mattress Avocado Pros: Certified Organic Materials Dual-sided design (ideal for growing babies) Latex and coconut coir core resist sagging over time Carbon negative company Cons: Lacks a built-in waterproof layer (may require a mattress protector) Shorter trial than some other options If you're a parent, you probably know that finding safe, healthy, and affordable baby bedding can feel even more difficult than selecting your own mattress. Avocado may be best known for its adult selection, but the organic crib mattresses are just as well-designed, according to many satisfied customers. The Organic Crib Mattress features a dual-sided design with different levels of firmness for infants and toddlers, which means it grows with your little one — and is a great investment, if you're looking for something that will last. It's also made with certified organic materials, including GOTS-certified cotton, coconut fiber, flame-tetardant wool, and GOLS-certified organic latex. The district MADE SAFE award means it's also been independently tested to meet some of the strictest chemical emission standards. Both parents and their babies can rest easy knowing this crib mattress meets the standards. Mattress type: Dual-sided organic crib mattress | Feel: Firm (Infant Side), Medium-Firm (Toddler Side) | Material: GOTS-certified organic cotton and wool (natural flame barrier), GOLS-certified organic latex, Organic coconut husk fiber, Individually wrapped steel coils (170 count) | Height: 6″ | Number of layers: 4 | Sleep trial: 30-nights | Free shipping: Yes | Warranty: 25-year limited warranty How We Tested Finding the right organic mattress for your sleep position and personal preferences requires time and patience. We evaluated the best organic mattresses based on some important criteria: material, firmness, motion support, sleep trial, and price. Miska Salemann Materials: Organic mattresses are often hypoallergenic and free from the chemical irritants that can aggravate sensitive skin or respiratory conditions. Experts suggest looking for organic mattresses with natural latex, wool, and cotton, which tend to resist dust mites, mold, and bacteria more effectively than their synthetic counterparts. Organic mattresses are often hypoallergenic and free from the chemical irritants that can aggravate sensitive skin or respiratory conditions. Experts suggest looking for organic mattresses with natural latex, wool, and cotton, which tend to resist dust mites, mold, and bacteria more effectively than their synthetic counterparts. Support, Firmness, and Pressure Relief: As with any mattress, an organic mattress should be suited to your sleep position and preferences. The correct amount of support will depend on whether you're a side, back, or stomach sleeper. Generally, side sleepers prefer softer surfaces, while back and stomach sleepers benefit from firmer models. As with any mattress, an organic mattress should be suited to your sleep position and preferences. The correct amount of support will depend on whether you're a side, back, or stomach sleeper. Generally, side sleepers prefer softer surfaces, while back and stomach sleepers benefit from firmer models. Motion Isolation: A solid mattress should provide movement isolation, so individual sleepers aren't affected by their tossing and turning, a partner's movement, or a pet jumping on the bed. A solid mattress should provide movement isolation, so individual sleepers aren't affected by their tossing and turning, a partner's movement, or a pet jumping on the bed. Sleep Trial and Warranty: Finding a mattress with a reasonable sleep trial and warranty program is important, regardless of what parameters you're searching for. It can take weeks or months to adjust to a new mattress, especially if you're trying one that uses materials you're not used to. Finding a mattress with a reasonable sleep trial and warranty program is important, regardless of what parameters you're searching for. It can take weeks or months to adjust to a new mattress, especially if you're trying one that uses materials you're not used to. Price: Per our research and testing, organic mattresses tend to be a bit more expensive than your typical bed. Many models were between the $1,000 – $2,000 range. While these mattresses are more of an investment, it's important to consider the impact they can have on your sleep quality and daily life, especially if you have sensitive skin, allergies, or are looking to reduce the environmental impact. What makes a mattress organic? When a mattress is labeled certified-organic, it typically means that its materials — such as cotton, wool, and latex — are grown and processed without the use of synthetic pesticides, harmful chemicals, or genetically modified organisms. According to Gartenberg, the gold standard certifications to look for include GOTS (Global Organic Textile Standard) for textiles and GOLS (Global Organic Latex Standard) for latex. These certifications ensure not only organic sourcing but also environmentally and socially responsible manufacturing processes. 'Additionally, I recommend looking for GREENGUARD Gold, which tests for low chemical emissions, and OEKO-TEX Standard 100, which ensures the product is free from harmful substances,' he added. Can organic mattresses help people with sensitive skin or allergies? The short answer, according to Garternberg — Absolutely. He explained that organic mattresses are often hypoallergenic and free from the chemical irritants that can aggravate sensitive skin or respiratory conditions. 'Natural latex, wool, and cotton tend to resist dust mites, mold, and bacteria more effectively than their synthetic counterparts. For individuals with asthma, eczema, or chemical sensitivities, switching to an organic mattress can significantly reduce nightly triggers and improve sleep quality,' he said. What should you look for in an organic mattress? What are the best materials for organic mattresses? When evaluating an organic mattress, Gartnerbeg recommends looking for transparency in sourcing, third-party certifications, and a clear list of materials. The best organic mattresses typically combine: GOTS-certified organic cotton for breathability and softness for breathability and softness GOTS-certified wool for natural flame resistance and moisture-wicking for natural flame resistance and moisture-wicking GOLS-certified natural latex for contouring support and durability Gartenberg also offered up one other tip, 'Make sure the entire mattress — not just the cover — is certified. Some brands market 'organic' layers while using conventional materials in the core.' Are organic mattresses more eco-friendly? 'Organic mattresses avoid petroleum-based foams and synthetic chemicals, reducing environmental pollution during production. They're biodegradable or recyclable at end-of-life, unlike most traditional mattresses that end up in landfills,' Gartenberg said. In addition, many organic mattress companies focus on sustainability across their supply chain; from carbon-neutral shipping to ethical labor practices, so your purchase can have a meaningful impact beyond your bedroom. This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson's Blueprint Longevity Mix to home gym elliptical machines to Jennifer Aniston's favorite workout platform – often with her adorable one-year old daughter by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette. Looking for a headline-worthy haul? Keep shopping Post Wanted.

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