Latest news with #SohaAliKhan
Hans India
5 hours ago
- Entertainment
- Hans India
Soha Ali Khan reveals what she eats every morning on an empty stomach
Actress and fitness enthusiast Soha Ali Khan took to social media to tease her fan base about her morning wellness routine. In a recent post, she asked her followers to guess what she eats on an empty stomach every morning — giving two interesting options: soaked almonds or raw garlic. Taking to her Instagram stories, Soha posted a short video of where she is seen eating one a raw garlic. The text on her post read, 'Can you guess what I am eating every morning on an empty stomach? Soaked almonds or raw garlic.' A few days ago, the 'Rang De Basanti' actress revealed that she has been drinking white pumpkin juice detoxifying drink on an empty stomach for the past three months. Soha shared a video of herself preparing white pumpkin juice, offering a glimpse into her morning wellness routine. In the caption, she 'wrote, 'Self-love is hugely important ! I have been drinking white pumpkin juice (ash gourd) every morning on an empty stomach for the past three months. It's detoxifying, cooling, and great for my gut #nutrition #detox #juice #morningritual #fitnessfriday.' Soha Ali Khan had also offered a rare and delightful peek into her time in the kitchen. The 'Chhorii 2' actress posted two candid photos on Instagram, showing herself in the midst of preparing a meal. While she didn't disclose what she was cooking, she humorously confirmed that it was truly her—and not an AI-generated image—at the stove. 'Yes, it's me. No, it's not AI - I cooked!! #raresighting,' the 'Tum Mile' actress wrote as the caption. In a recent interview with IANS, while promoting 'Chhorii 2,' Soha openly admitted that cooking isn't exactly her forte. She revealed that it's usually her husband, actor Kunal Kemmu, who takes charge in the kitchen. Soha also added with a laugh that in many of the pictures she posts online, she's often just pretending to be busy with something. Soha shared, 'I actually don't know how to cook anything. I was just staring at it. And I was pretending to do something. Is this salt or sugar? Tell me. So, I put this in. Kunal is the cook in our family. More than me, Inaya can cook. She makes great chapatis.'
Fashion Value Chain
19 hours ago
- Business
- Fashion Value Chain
Intel and Times of India Launch ‘The Learning Curve' to Bridge Digital Trust Gap in Education
Intel, in partnership with The Times of India, today announced the launch of The Learning Curve, a landmark campaign focused on reshaping how Indian parents and educators view the role of technology-particularly PCs and AI-in school education. With over 248 million school students across the country (Economic Survey 2024-25) and persistent gaps in digital infrastructure, this initiative takes on the urgent task of rebuilding trust in technology as an enabler of responsible, personalized learning. Intel and Times of India Launch The Learning Curve to Bridge Digital Trust Gap in Education The campaign draws attention to stark disparities in India's educational ecosystem: only 57.2% of schools have functional computers (UDISE Plus, 2023-24), and a mere 53.9% (UDISE Plus, 2023-24) have internet access. Yet, the pressure on students to succeed academically continues to rise. The Learning Curve leverages real stories, expert insights, and survey data from over 100,000 Indian parents and educators to tackle common fears around screen time, distraction, misinformation, and the perceived replacement of teachers by machines. The campaign takes root in a significant mindset gap: while many parents acknowledge the benefits of technology, 55% still view AI as potentially risky or harmful to critical thinking. Nearly one in three cite academic stress as a top concern, while 43% are actively seeking expert guidance on how to use technology effectively for their children's education. To address these concerns, The Learning Curve is built around three core pillars: Empowerment Through Education : Positioning the PC as a personalized tutor and productivity partner in a child's learning journey-from discovery to mastery. Ethical, Safe Technology Use : Advocating for Intel-powered PCs with parental controls, privacy safeguards, and secure learning environments. Cultural Relevance & Local Stories: Featuring parenting voices across India, from celebrities like Soha Ali Khan and Kranti Redkar to regional teachers transforming classrooms with tech. One of the defining features of The Learning Curve is its emotionally grounded storytelling. The campaign features well-known parenting voices such as Soha Ali Khan, Kranti Redkar, and Prithi Ashwin, who reflect on their own children's evolving learning journeys. From watching their kids engage with interactive educational content to navigating questions around screen time and online safety, these mothers bring authenticity and vulnerability to the conversation. Their stories strike a chord with Indian parents-balancing curiosity with caution, and change with care. In fact, a striking 66% of parents surveyed believe technology can be a powerful educational ally-if guided well. This highlights that the barrier isn't belief in tech itself, but a lack of clarity and trusted direction. The Learning Curve aims to bridge this gap with credible voices and real-world stories that show what responsible, effective tech use can actually look like. These stories will include voices from the education frontlines, such as Ranjitsinh Disale, the Global Teacher Prize 2020 winner known for transforming rural classrooms through innovative, tech-enabled teaching methods. Disale, who famously introduced QR-coded textbooks in a government school in Maharashtra, lends his expertise to advocate for meaningful tech integration in classrooms. His participation underscores the campaign's belief that the right tools-used mindfully-can democratize learning, boost accessibility, and empower both teachers and students to achieve more. Aligned with national policy frameworks such as the National Education Policy (NEP 2020) and global calls for digital inclusion, The Learning Curve complements India's push toward future-ready education. With the AI-in-education market expected to grow at around 40% CAGR in Asia-Pacific, Intel is investing in campaigns that not only address access but also perception and trust. From expert-led videos to myth-busting explainers and regional-language guides, The Learning Curve offers a dynamic mix of content in English, Hindi, Marathi, and Tamil-crafted to challenge assumptions and spark fresh thinking about tech in education. Now streaming across TOI's digital platforms and social channels, these stories and insights invite audiences to explore how AI-powered PCs are quietly transforming learning across India. Dive into the conversation at Santhosh Viswanathan, Managing Director of Intel India, emphasizes the urgent need for both infrastructural and attitudinal change in education: 'Technology is now the bedrock of education. It's democratising access to learning, enabling personalised experiences, and connecting students and educators like never before. At Intel, we align with UNESCO's view that digital technologies are evolving into integrated networks, forming the infrastructure of modern truly harness this power, we must prioritise areas like digital infrastructure, AI-based learning tools, and intelligent tutoring systems. However, we also need a critical mindset shift. Computers are still seen as distractions, and rote learning is deeply ingrained. With only 57% of Indian schools equipped with functional computers and 53% with internet access (as per the UDISE report), this gap must be urgently addressed.' Intel's long-standing commitment to inclusive innovation and ecosystem development continues to drive its work in India. Through collaboration with local partners and institutions, the brand aims to build the infrastructure, awareness, and capabilities needed to make every child's learning journey truly limitless. Intel's vision for education in India is rooted in the belief that technology, when thoughtfully deployed, can be a powerful equalizer. With only about half of the schools having functional computers, Intel is committed to bridging this digital divide while transforming mindsets around tech-enabled learning. The company envisions a future where every child has access to an AI-powered PC-serving not as a distraction, but as a personalized tutor and productivity partner. By fostering digital literacy, enhancing infrastructure, and championing safe, responsible use of technology, Intel aims to unlock every student's potential and equip them with the skills needed to thrive in the AI age.
Time of India
a day ago
- Entertainment
- Time of India
Soha Ali Khan reveals her unusual morning routine: From raw garlic to white pumpkin juice and kitchen fun
Actress and fitness enthusiast Soha Ali Khan took to social media to tease her fan base about her morning wellness routine. In a recent post, she asked her followers to guess what she eats on an empty stomach every morning - giving two interesting options: soaked almonds or raw garlic. Taking to her Instagram stories, Soha posted a short video of where she is seen eating one a raw garlic. The text on her post read, "Can you guess what I am eating every morning on an empty stomach? Soaked almonds or raw garlic." A few days ago, the 'Rang De Basanti' actress revealed that she has been drinking white pumpkin juice detoxifying drink on an empty stomach for the past three months. Soha shared a video of herself preparing white pumpkin juice, offering a glimpse into her morning wellness routine. In the caption, she "wrote, "Self-love is hugely important ! I have been drinking white pumpkin juice (ash gourd) every morning on an empty stomach for the past three months. It's detoxifying, cooling, and great for my gut #nutrition #detox #juice #morningritual #fitnessfriday." Soha Ali Khan had also offered a rare and delightful peek into her time in the kitchen. The 'Chhorii 2' actress posted two candid photos on Instagram, showing herself in the midst of preparing a meal. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No annual fees for life UnionBank Credit Card Apply Now Undo While she didn't disclose what she was cooking, she humorously confirmed that it was truly her-and not an AI-generated image-at the stove. "Yes, it's me. No, it's not AI - I cooked!! #raresighting," the 'Tum Mile' actress wrote as the caption. In a recent interview with IANS, while promoting Chhorii 2, Soha openly admitted that cooking isn't exactly her forte. She revealed that it's usually her husband, actor Kunal Kemmu, who takes charge in the kitchen. Soha also added with a laugh that in many of the pictures she posts online, she's often just pretending to be busy with something. Soha shared, "I actually don't know how to cook anything. I was just staring at it. And I was pretending to do something. Is this salt or sugar? Tell me. So, I put this in. Kunal is the cook in our family. More than me, Inaya can cook. She makes great chapatis."
Indian Express
a day ago
- Entertainment
- Indian Express
‘Didn't see my brother for weeks': Soha Ali Khan recalls how Saif once rejected mother Sharmila's affection; expert on nurturing parent-child bond
Striking a balance between work and parenting is a constant struggle for many mothers, and that challenge is no less real for women in the entertainment industry. Actor Soha Ali Khan recently spoke about her mother Sharmila Tagore's efforts to juggle a full-time acting career while raising children, and how it sometimes left an emotional impact on her elder brother, Saif Ali Khan. 'Sometimes, my mother didn't see my brother for weeks. And then, she would rush home to do bedtime with him, and he would be like, 'I don't need you. I don't want you right now' because he was also upset. So he is fine with the didi and then you are like, 'What did I rush home for?' And then you are so stressed about that time that you end up being short with your children, so it's a lot,' Soha told The Hollywood Reporter India. Reflecting on those early years, at the Mother's Day event for YFLO, Sharmila herself had once said, 'I was working two shifts a day and for the first six years of his life, I was really absent. I don't think I was a full-time mom. My husband was there, but I wasn't.' Soha, as a mother herself, spoke about how being away from her daughter, Inaya, affects her. 'Wherever I am in the world, when it's 7 o'clock, I start to get very antsy. That's my ritual with her, bedtime. So even when I was on set, I burst into tears once because we were in Rajasthan and we were shooting in Mandava and it was bedtime and I had not seen her all day, but that was one day,' she said. Counselling psychologist Athul Raj tells 'In early childhood, a child's sense of safety comes from presence, not perfection or big gestures, but the quiet comfort of knowing someone is there. When a parent is absent for a long time, even with good reason, the child doesn't understand; they just feel the void.' He adds that children protest through withdrawal when they've been longing too long. They push away not because they don't care, but because caring has started to hurt. Children seek emotional reliability. When it's missing, they may internalise the absence, making closeness feel unsafe. Still, all is not lost. 'What matters is what happens when the parent returns. If that moment is met with softness and a willingness to acknowledge the child's hurt, it becomes an opportunity for repair. You don't have to explain away your absence — just show you see its impact,' he states. The guilt working parents carry is often quiet but heavy. This doesn't mean you've failed. It means you care deeply. 'The trouble begins when guilt turns into shame. When parents start believing that, they either burn themselves out trying to make up for it or emotionally check out to avoid feeling the ache. Both create more distance, not less,' stresses Raj. He adds that what helps is naming the feeling instead of fighting it. Repair matters more than presence alone. And remember, how you relate to yourself teaches your child how to relate to themselves. If you meet your imperfections with harshness, they may grow up believing love is conditional. But if they see you making room for both ambition and tenderness, they learn love can stretch and hold both.
Hindustan Times
4 days ago
- Health
- Hindustan Times
Why Soha Ali Khan's morning ritual is all about white pumpkin juice
Actor-turned-author Soha Ali Khan is no stranger to wellness trends, but her latest health ritual is delightfully fuss-free. In a recent Instagram post, she revealed the one morning habit she swears by: a simple, homemade detox juice made from white pumpkin (also known as ash gourd or petha). Quick to make and easy on the gut, it's her go-to for starting the day right. Actor Soha Ali Khan The Prep All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and strain the clear juice. Add a dash of lemon juice and a pinch of salt. The result is a cooling, gut-friendly drink that's quick to make and easy on the stomach. Soha shared that she's been drinking this on an empty stomach every morning for the past three months. 'It's detoxifying, cooling, and great for my gut,' she wrote in her caption. She also offered one essential tip: always taste a small piece of the ash gourd before use: 'If it tastes bitter, discard the whole thing. Only fresh, ripe, non-bitter ash gourd from a trusted source should be used. Why it works This simple, three-ingredient drink packs a powerful wellness punch with its cooling, hydrating, and gut-friendly properties. It helps flush out toxins, supports digestion, and is often recommended in Ayurveda for its calming effect on the body. Whether you're looking to beat the heat, reset your gut, or simply start your day on a healthy note, Soha's morning ritual offers a gentle, nourishing boost. Dr Komal Malik, Head Dietetics at Asian Hospital, Faridabad, says, 'It is packed with vitamins A, C, and E, antioxidants, and dietary fibre, which support digestion, immunity, and detoxification. Its low-calorie, high-fibre profile makes it ideal for weight watchers and diabetics. Regular consumption may also promote clearer skin and a calming effect on stress and anxiety.' Adding to that, Dr Anjana Kalia, Ayurvedic Doctor and Nutritionist at Bloom Clinix, notes, 'It helps regulate body temperature and eases heat-related issues like acidity and skin rashes. Supports liver and stomach cleansing, aiding overall detoxification and also supports kidney health and may reduce the risk of kidney stones. However, moderation is key. Always consume it fresh and unsweetened, and consult a healthcare provider before including it in your routine if you have underlying health conditions.' (Written by: Aarohi Lakhera)
