Latest news with #Sperax
Daily Record
22-05-2025
- Health
- Daily Record
Amazon knocks £80 off 'space saving' treadmill that's a 'game changer for home workouts'
This walking pad is great for people working out at home or for those who struggle to get outside. While there is no perfect time to start a health and fitness journey, sometimes the nicer weather or a countdown to an upcoming holiday can motivate people to add more exercise into their daily routine. However, with busy work and home schedules, it can be difficult to find time to go to the gym. A solution to this struggle is to invest in a walking pad. These at-home exercise machines allow users to get their steps in while working or watching TV. These machines are also great for people who struggle with gym anxiety. For those dipping a toe into the fitness world, Amazon has just reduced the price of the popular Sperax Walking Vibration Pad in a limited time deal. Normally retailing for £239.99, shoppers can now snatch up this treadmill for only £159.99 - saving customers £80. Unlike other walking pads, Sperax's treadmill also comes with a vibration feature, which enables users to enjoy a five minute massage after their workout to help relax the entire body. There are a variety of modes available, which can be easily controlled via Bluetooth. Weighing only 10KG, this walking pad can be easily maneuvered around the home or office, allowing users to get a workout in while they complete other necessary tasks. Offering a speed range of 0.3 to six kilometers per hour, the treadmill can bear up to 150KG in weight. Users will also be able to keep a track of their progress as the walking pad includes a LED display, and the Sperax Fitness app also provides real-time monitoring of essential metrics such as calories burned, speed, time and distance. This allows users to customise their workouts to fit their needs. Another popular at-home treadmill on Amazon is the UREVO Smart Walking Pad. Normally retailing for £209.99, shoppers can now snatch it up for £129.98. This treadmill features a 90cm x 38cm running belt, which is equipped with a non-slip surface as well as dual shock absorption for extra safety. Alternatively, Debenhams has reduced the price of the Neo Under Desk Portable Walking Pad down to £121.87. Usually retailing for £162.49, this walking pad is equipped with a LED screen to help users monitor their progress in real time, as well as featuring a 19.68-inch wide running belt. For those interested in the Sperax Walking Pad, it is currently one of Amazon's top choices and has received a 4.3 star rating from shoppers. Many other shoppers starting or in the midst of their fitness journey have purchased this product, as over 600 have been sold in the last 30 days. One happy shopper said: "It feels firm, is well built, and the sturdy frame doesn't wobble when walking. The running surface is comfortable and has the right amount of cushioning to reduce the impact on my joints. Its design is also small, making it ideal for small spaces. When not in use, I can easily tuck it under the sofa or bed, which is very space-saving." Another wrote: "Great buy. I don't get out walking as much as I used to, due to disabilities. This is great for me, as I can do all the walking I used to, but from indoors. "The walking pad is well built, very sturdy and a little heavy. However, with the wheels on the front, it makes moving it easy enough. The speed it can reach is perfect for all abilities, and the remote is simple to use, and reacts quickly. However, a different reviewer noted a slight issue, commenting: "One thing I would say is that the flex for plug use could be longer. I am limited to where I can use it. Other than that one issue, I am very happy with my purchase. Packaging was perfect, and everything was secure and safe from breakage." A further shopper also highlighted another inconvenience, writing: "This is a good walking pad. My only criticism of it is, it should be a little bit longer in length. I'm only 5.8 ft and tend to use it on max speed. "You have to use the exact walking speed because either you end up walking a bit too fast and clip your feet in the front or walk a bit too slow and clip your feet behind. A longer length would solve this issue." Despite this, another shopper was pleased with their purchase, adding: "I recently purchased the treadmill, and I have to say, it's been a game-changer for my home workouts. The design is sleek and modern, which adds a nice touch to my home. "I love how you can adjust the speed to your personal preference. Also another feature I love is how it tracks your time and distance which helps with seeing your personal growth and helps you hit personal targets. It also has a safety feature which stops the treadmill immediately if needed. "Overall, I highly recommend the treadmill for anyone looking to enhance their fitness routine at home. It's durable, worth your money, and has made my workouts much more enjoyable." For those wanting to try out the Sperax Walking Vibration Pad, it can be bought HERE. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'.
National Post
25-04-2025
- Health
- National Post
Walk your way to fitness with the top walking pads in Canada
Article content Article content If you're looking for a walking pad that has a higher weight limit, this one from Sperax is suitable for users up to 340 lbs. It features a simple digital display and remote control to adjust the speed, as well as buttons on the handrail for added convenience. Like the Goplus walking pad, it has a folding design to switch between walking and running modes. Article content Some taller users may find the folding handrail on this walking pad to be a little low for comfort, but it's otherwise a good option for a wide range of body types. Its max speeds reach 10 km/h, which is ideal for walking and jogging. Article content If you're a fan of hiking steep trails or using the incline on more advanced treadmills, this walking pad from Toputure may be the way to go. It's a lightweight walking pad that offers up to nine per cent manual incline and 12 preset speeds. According to reviewers, this walking pad is quiet and effective even at higher speeds. It's also fairly compact and stores easily under desks or in closets. Article content Article content This walking pad doesn't have a folding handrail despite reaching max speeds of 10 km/h. Unless you're familiar with using walking pads and treadmills already, it's probably best to stick to slower speeds for safety. Article content Article content This walking pad is a space-saving option that doesn't take up much room in your home. Compared to the other models on this list, this walking pad has extra shock-absorbing pads (eight, compared to the four or six that are more common in other models) for additional support without straining joints. Another bonus to this Urevo walking pad is that you can choose to mute or activate beeping when adjusting the speed or display – a feature that's especially useful to minimize noise. Article content Article content If you're looking for a no-frills, affordable walking pad, consider this one from GoZone. It features six speed settings that range from one to 10 km/h – suitable for walking and jogging. The included remote lets you program a workout based on time or distance, and it automatically comes to a stop once you hit your goal. The slim and lightweight design fits easily under beds or desks. Article content Since this walking pad doesn't have a handrail like some of the other options on this list, it's best suited for slower-paced workouts or experienced treadmill users. Article content With so many options on the market, it can be tough to know what to look out for when shopping for a walking pad. A few important considerations include: Article content Weight limit: Depending on your size, you may not all models of walking pads will be compatible. Be sure to double-check the weight limit on the machine, which typically ranges from 200 – 350 pounds. Max speeds: Will you be using your walking pad for strictly walking, or are you hoping for more versatility? Maximum speeds also vary from brand to brand, so it's best to do your research before committing to one walking pad. Handrails: Since many walking pads are primarily designed for use at low speeds, not all of them offer a handrail the same way treadmills do. Look for a folding handrail for safety if you will be jogging or running at higher speeds. Deck size: The deck, or the size of the walking pad's belt, is important to consider based on your height. If you're tall or plan on running indoors, look for a walking pad that's at least 40' (101 cm) long to give you more room for your stride.
Buzz Feed
20-03-2025
- Health
- Buzz Feed
We Broke Down 4 Of The Most Popular Walking Pads At Amazon
You may, like me, have long been wondering if it's worth investing in a walking pad to use at home. Whether you work from home or are simply looking to increase your steps in a low-key way, an at-home treadmill you can use under your desk or while you talk on the phone or watch TV could really upgrade your life. Plus, for people wary of going to the gym due to immune system concerns, an at-home pad enables you to jog at home with peace of mind. To make things easy, we've compiled some of the current bestselling walking pads available at Amazon. What specs to look for in particular depends on the individual, but many of the best at-home treadmills have wheels and folding capability for enhanced portability and storage. Some options offer top handles for added stability should you need it. Added features may include the ability to add incline to your workout or to support broader ranges of speeds in case you're hoping to jog or run and not only walk. The short of it? If you're looking for an affordable option that offers inclination but don't anticipate wanting to jog or run, the Akluer pad is the one to get. If money is no object, I'm googly-eyed over the Nordic Track T treadmill, which offers speeds up to 10 mph and an incline up to 10%. 1. The Sperax under-desk treadmill that has a higher weight limit and multi-layer shock absorption Amazon Highlights: Lightweight, bears more weight than other options (up to 320 pounds) Sperax's walking pad sports multi-layer shock absorption to better support joints during exercise while decreasing noise. The gizmo has tires at the bottom for easy transport, an anti-slip walking belt and a bottom display that tracks your workout. You can control the device using its remote. Drawbacks: Only goes up to 3.8 mph, no handles Bottom line: Sturdy with a steel frame yet impressively lightweight, this treadmill is a solid choice for folks seeking a walking pad to use with their desk and who don't need jogging speeds. 2. The Urevo walking pad, which has adjustable handles and a personalized app Amazon Highlights: Up to 6.2 mph, adjustable handles, ample shock absorption to cushion joints, LED display, app for workout reports Urevo's popular home treadmill has a foldable top handle that enables you to use it as a walking pad for your desk or a traditional running treadmill. You can control the pad via the display monitor or the included remote control. Drawbacks: Can only bear up to 265 pounds, no incline Bottom line: If you're seeking a more customized workout, the Urevo pad can help you achieve that with versatile speeds and a personalized app. Its foldable handle allows for additional support while walking and easy storage. 3. Amazon Highlights: Incline up to 5%, lightweight at 33.5 pounds, Bluetooth speakers Akluer's walking pad can transition into an incline without requiring tools, and sports a bottom display that you can control with remote control. Emitting 45 dB of noise, the pad is low noise for a treadmill, and can be stored under the couch or bed with the help of its built-in transport wheels. Drawbacks: Only goes up to 3.8 mph, can only bear 265 pounds Bottom line: For folks seeking an inclinable walking pad, this is a great choice at an affordable price. 4. Amazon Highlights: Up to 10 mph, up to 10% incline, heart rate monitor that adjusts your workout based on your pulse, Bluetooth capacity Nordic's smart treadmill can incline up to 10% to target additional muscle groups and can support you through walking, jogging or running at impressive speeds up to 10 mph. You can adjust speed and incline by touching its top monitor or via remote; its display also includes Bluetooth speakers, cup holders and a shelf for your smartphone or tablet. Drawbacks: Heaviest option at 130 pounds, higher price point Bottom line: If you're open to spending more money and want an option that can take you from walking to running, this model is the one to get.
Buzz Feed
28-01-2025
- Health
- Buzz Feed
10 'Desk Fitness' Items That You Can Use While You Work
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page. Finding ways to move your body while you work is the ultimate multitasking move. Most people know that it isn't exactly great to live a sedentary lifestyle and spend the majority of your life sitting around. If you have a desk job, that means you have to get creative with how to incorporate movement into your workday. Otherwise, you're upping your risk for aches and pains — especially in the neck, shoulders, and back. So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you're typing away while others can be used while you're stuck on virtual calls (though you might want to be camera off, in that case). Keep reading for 11 items that can help you stay fit even while working long hours. 1. An under-the-desk walking pad Amazon Get your 10,000 steps in while working at your desk by using a walking pad. This one, by Sperax, is one of the most popular ones on Amazon. More than 10,000 people purchased one in the last month alone. What makes this one stand out is that it's quiet, so it isn't disruptive on calls. Promising review: 'Some days you just can't get away from your desk. This was a great addition to my office space. Low noise and I can get some movement in while being productive at my job. Variable speeds that were easy to control. I didn't realize how fast an hour could go while working/walking! Really enjoying this product. Easy and lightweight to move out of the way for the times I just need to stand or sit. The mat part is adequate for lots of steps and seems like it will hold up well.' — Vicky Courtright 2. This laptop mount for treadmills Amazon If you already have a treadmill, you can convert it into a workstation with a laptop stand, like this one. It's compatible with all treadmills and is adjustable so it will be the perfect height. Promising review: 'I love this thing. I've been using it for seven days. It's a bargain for what it allows me to do. I found it easy to assemble once I found all the parts in the box—it's clever how they packed it—and everything was there but at first, it was not clear to me where everything was. It's sturdy despite what many low-raters said. There is a very slight amount of wobble, but it's not bad at all with my 15" MacBook Pro. Also, I'm 6' 4" tall, so I worried it would be less stable because I need it relatively higher than most people but I found it plenty stable. Finally, it comes on and off really easily. Definitely recommend it!' — Troyble 3. A folding pedal exerciser Amazon If a walking pad or treadmill takes up too much space or you find it hard to work unless you're sitting down, an under-the-desk pedal exerciser is a great option. It's small enough that you can even bring it into the office if you don't work at home. This one folds up, making stashing it away after work hours easy. Promising review: 'I like that I can sit in a comfortable chair to protect my broken tailbone and back while exercising my legs; I sit at the kitchen table to exercise my arms! Oh yea! It has carry straps, so you can carry it wherever you need when traveling and it folds away easily; this model is not bulky and got approval from my mother's physical therapist she has been seeing for cardiac rehab at home. I applaud myself on this purchase for my mother's rehabilitation.' — Joint Freedom Get it from Amazon for $32.99+ (available in three colors). 4. These adjustable dumbbells Amazon Strength train during virtual calls by lifting a pair of dumbbells while at your desk. This pair can be adjusted to weigh between two to five pounds per dumbbell. Promising review: 'These weights are amazing. Very sturdy, easy to use, easy to add or remove additional weight. The option of simply snapping on additional weight without having to buy another set of weights is a game changer. I hate having all of these weights I no longer use just lying around the house collecting dust. Adding additional weights takes less than five minutes and just snaps on. Very simple to understand and they do not fall off during a workout. Great price. Super impressed with this product and will recommend it to my gym friends.' — Kristie Hyde 5. This exercise bike that doubles as a workstation Prefer cycling to walking? With this desk, you can cycle while you work. The desk is big enough to fit a laptop and notebook on it and there are eight different speed and resistance levels. You'll be surprised at how quickly the total calories burned and distance covered adds up! Promising review: 'This was going to be my Christmas present but it came up as a Prime Days deal so we bought it early. Very little assembly right out of the box. I try to get 6 to 9 miles a day on my regular bike but thought this would be great for the winter months. I'm actually using it along with my regular riding. It is great for a busy life style because you can jump on whenever you have a few minutes. I like to use it while I watch podcasts. The desk was the real reason I got it. I can read a book, browse my phone, play solitaire all while keeping a steady cadence. It is smooth and silent. I ride at resistance 2 and feel like it is the best setting for me for long sessions. Due to having the desk for keeping my attention on something else, an hour can go by much faster and easier than other exercise. If you have an hour to watch TV or browse your phone you can do this. You work up a sweat too with little effort. It is also on wheels so I can easily move it out of the way or from room to room. I've only had it a couple of weeks but I don't see this turning into a clothes rack. It is heavy so you may need help getting it out of the box but I'm hoping that is a sign that it is heavy duty and will last and last with my daily use.' — Carl 6. This card deck of desk exercises Amazon Get bored easily? Switch up your fitness game by pulling an exercise card from this deck each day so you'll continuously have new ways to move your body. A mix of exercises and stretches, your body will feel so good after completing the move. Promising review: 'Ever heard the term movement snack? I have a demanding desk job and find myself working hunched over my computer for multiple hours at a time for up to 14 hours a day. I was getting very achy and sore and stiff all over. I decided to try these out, and I have already started to feel less tight and achy. I keep the deck on my desk to remind myself to take breaks. The prompts and illustrations are easy to follow. I feel invigorated after taking a quick break and ready to get back to the grind!' — Jen Remember when oversized rubber balls were the must-have desk seating of choice for trendy workplaces? This chair is the updated, way more comfortable version of that. The seat swivels around on the wheel, forcing you to maintain proper posture and engage your abs while you sit. Promising review: 'I have awful sciatic issues that are exacerbated by sitting at the computer all the time. Like everybody else who's been working from/stuck at home during Covid, my time at the computer, and 'sitting time' in general has increased, and so have the sciatic issues. It's been a huge difference since I got this chair/stool! It's such a simple concept, but it makes total sense…Movement creates blood flow in your muscles and nerves, your hips aren't stuck in the same position all the time, your posture is better because you just naturally sit properly to balance yourself and the stool does all the work while you just sit on your… On that note, I confess that 'work' isn't the full story here. This thing is great for just watching TV, way better than couch potato mode, and fun! I got the orange seat, FYI. If they'd make it in purple, I'd have to buy another one.' — Kimberly B. 8. This balancing board for standing desks Those who use a standing desk already have a leg up, so to speak, on having a more active workday. Want to level up even more? Instead of placing your two feet on the floor, balance on a wobbly board, like this one. It forces you to engage your core; otherwise, you'll fall off. Promising review: 'This is a fantastic balance board! You might be tempted to try another brand or even that 'as seen on tv' board. The fact this board has a flat surface and that surface's large standing space make this board superb. I work eight to 10 hours a day and bought a converting standing desk last year. With that, I'd stand for one to three hours a day.... with the board I'm standing for two to five hours. It's more comfortable throughout the day than the regular floor. The ability to shift weight, stretch calves, do toe raises, etc., make standing fun. The deck is super solid with a fantastic grip on the standing area. The underside of the deck has soft rubber pieces in the uppermost corners. This is helpful to keep the deck from sliding out from under you if you lose balance... when tilted to the extreme, the rubber makes contact with the floor. This also helps keep the deck in place if you are intentionally rocking it (toe raises for example). They have a 30 day money back guarantee... but you'll never have to use it.' — Mark Gilbertson Get it from Amazon for $179 (available in three colors). 9. This grip strengthener Amazon You can improve hand strength by using a grip strengthener at your desk. This set also comes with a finger stretchers and weights (which helps strengthen the fingers, hands and wrists) and a stress ball. Promising review: 'I've been using this kit for a couple of weeks now and I'm already seeing an improvement in my grip while climbing. Great value for so many different strengthening exercises.' — lindach 10. This foam roller Amazon Spending a few minutes at the end of the work day foam rolling is a way to reward your body for the toll sitting at a desk all day can take. More than 112,000 people have purchased and rated this one, giving it a collective 4.6 out of five stars. Promising review: 'I recently purchased the Amazon Basics High-Density Round Foam Roller, and I couldn't be more pleased with its performance. This foam roller is a game-changer for anyone looking to enhance their fitness routine or alleviate muscle soreness. The high-density foam material provides just the right amount of firmness to effectively target and massage tight muscles. Whether I'm using it for my back, legs, or shoulders, the roller offers consistent pressure and support, helping me achieve a deep tissue massage experience. What sets this foam roller apart is its durability. Despite frequent use, it has maintained its shape and resilience, showing no signs of wear and tear. The compact size makes it convenient to store and travel with, allowing me to enjoy its benefits wherever I go. Whether you're a seasoned athlete or a casual fitness enthusiast, this foam roller is an affordable and reliable option that delivers results. I highly recommend it to anyone looking to improve their flexibility, mobility, and overall well-being.' — Slitton If you're still shopping, check out these home workout items that physical therapists recommend for older folks: 11. A set of resistance bands with handles Amazon 'Our number one choice is usually resistance bands with handles,' DeRosa explained to us. 'They are cost effective and come in varied resistance so people can use lighter or stronger bands if they feel the exercises [are] too easy or too hard." DeRosa recommended this five-pack of bands to start off with. 'Routines with the bands can be used to build upper body strength and lower body strength and of course should never be painful when performing,' he said. 'We always like to incorporate functional exercises, like sit to stand from a chair or bed and supported step ups as these are weight-bearing exercises that not only build strength but also help increase bone density [since] our bone density decreases as we age.' Get them from Amazon for $22.97 (available in four colors). 12. A pair of ankle weights Amazon "Adjustable ankle weights are great for doing upper and lower body exercises and allow you to increase or decrease resistance as needed," DeRosa explained. DeRosa recommended this pair of ankle weights, which are each adjustable from one to five pounds. They also have adjustable straps to ensure a comfortable fit. They're available in multiple colors and with higher weight offerings. Get them from Amazon for $22.99+. 13. 'Falls are one of the most common way seniors injure themselves. Incorporating safe balance training to a program is essential,' said DeRosa. He recommended this book to get started, and also noted that many older folks enjoy chair yoga to improve balance and overall strength. Get it from Amazon for $15.95+ (available in four formats).
