Latest news with #SpiderPlant
Daily Mirror
26-06-2025
- Lifestyle
- Daily Mirror
Plant expert shares the house plants that will survive while you're on holiday
If you're wondering how your house plants will fare while you're off on holiday, this plant expert has revealed the top five plants that can thrive without constant care - and the ones that can't Now that summer is here, holidays, weekend breaks, and extended getaways are filling up our calendars. But for plant owners, setting off can come with a pang of guilt. Will your array of indoor plants survive while you're away, basking in the sun? The great news: you don't have to choose between your passion for travel and your love of greenery. Whether you're jetting off to the seaside for a week or exploring a new city, there are plenty of hardy houseplants that flourish with minimal care. Plant enthusiast, Beards & Daisies, unveils the ultimate summer guide to plants that won't mind being left behind. 1. Snake Plant Shop here for £13.58 down from £16.99 This architectural plant is practically indestructible. Snake plants store water in their thick, upright leaves, making them drought-resistant. They can go up to two or three weeks without water while also tolerating low light, making them ideal for apartments or offices. 2. Satin Pothos Shop here for £12.97 Another sustainable plant that can thrive in an indoor environment is the Pothos. With vine-like leaves that cascade down from hanging baskets or shelves, the Satin Pothos requires watering only when the soil is dry to the touch, and it can make itself comfortable in low-light settings, making it ideal for placing in corners of your workspace or home. Plus, its fast growing even without constant care, so you yield a lovely, flourishing plant with minimal effort. 3. ZZ Plant Shop here for £16.99 The ZZ Plant is touted as a favourite for frequent travellers, as it boasts waxy, oval-shaped leaves that store moisture, and it thrives in low-light environments. Even if forgotten for a month, the ZZ will still look healthy and full while requiring little care and watering. 4. Spider Plant Shop here from £13.99 Needing watering only every two weeks, the Spider Plant is a resilient grower that's known for its long, arching leaves and baby 'spiderettes" that spread and multiply without much maintenance. It can handle short periods of drought and bounce back quickly after neglect, making it a great household plant to have when you plan weekends away or family trips abroad. 5. Peace Lily Shop here for £9.99 While appreciating regular watering, the Peace Lily is another forgiving plant that can still thrive when forgotten now and then. It droops dramatically when thirsty, making it easy to track when it needs care, and it quickly and noticeably perks back up after a drink, ensuring it doesn't die if left alone for periods of time. Some of the hardest plants to keep alive include Orchids, Fiddle Leaf Figs, and Gardenias. All of these are highly sensitive to overwatering and need regular and specific care. They are also very susceptible to environmental change or a change in routine, making them temperamental and not capable of flourishing when left alone for days on end.
Hindustan Times
10-05-2025
- Health
- Hindustan Times
Heart-healthy garden: What to grow indoors and eat for lower BP and better blood circulation
As environmental and health concerns converge in today's world, the concept of cultivating a heart-healthy garden emerges as a simple, accessible and deeply impactful solution. What we choose to grow has a direct influence on both our well-being and the planet's health. She advised, 'Adding bitter gourd (karela) to your garden can provide even more heart-protective benefits—it's known for regulating blood sugar levels and promoting healthy lipid profiles. Herbs like basil aren't just flavorful—they contain antioxidants and natural compounds that may help lower blood pressure and reduce inflammation.' For your indoor spaces, Dt Pooja Gupta recommended, 'Consider adding oxygen-rich plants like Aglaonema, Peace Lily, Snake Plant, and Spider Plant. These not only purify the air but also create a calming, clean atmosphere that supports overall well-being, including cardiovascular health. With a thoughtful mix of vegetables, herbs, and houseplants, your garden can nourish both your body and your environment, naturally and beautifully.' According to Maninder Singh, Founder and CEO at CEF Group, by growing crops that naturally aid in lowering blood pressure and promoting better circulation, individuals take active steps toward preventive health, while also supporting a broader movement toward sustainable living. Certain plants have well-documented benefits in this space. Maninder Singh explained, 'Garlic helps reduce arterial stiffness; beetroot, rich in dietary nitrates, aids in blood vessel dilation; spinach provides magnesium and potassium, essential for maintaining healthy blood pressure; while herbs like basil and turmeric deliver anti-inflammatory and antioxidant support.' Maninder Singh elaborated, 'These are not just culinary ingredients; they are nature's preventive tools, offering everyday solutions for cardiovascular health but the benefits extend well beyond individual health. Cultivating these crops at home, like on rooftops, balconies, or in shared urban plots, reduces dependence on resource-intensive food systems. It lowers transport emissions, cuts down packaging waste and minimises exposure to synthetic chemicals. Each plant grown with purpose contributes to reducing our ecological footprint.' At the same time, these practices nurture greener, more resilient communities. Maninder Singh said, 'Decentralised cultivation models, like vertical gardens and rooftop farms, are essential for climate-smart urban planning. They make nutritious, heart-healthy food more accessible, improve urban air quality, reduce heat islands and strengthen local food resilience.' He concluded, 'This model of growing for health aligns with the principles of circular development, where wellness, food systems and environmental care reinforce one another. It's about fostering ecosystems where growth is measured not only in yield but in long-term impact on lives, cities and the climate. Promoting a heart-healthy garden is part of a larger vision: where well-being begins in the soil, thrives in local communities, and flourishes in harmony with nature. Because sometimes, the most powerful transformations begin with something as humble as a seed planted for the heart, for the planet and for the future.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
