Latest news with #SquattyPotty
Buzz Feed
30-05-2025
- Health
- Buzz Feed
32 Products To Help Solve Annoying Problems
A doctor-recommended Squatty Potty — you won't know how much you actually need it until you try it. It props your feet up for the optimal colon-opening position so that your post-coffee trips to the toilet can be quicker and less painful. The things we look forward to as adults I right? A bottle of professional-grade callus-removing gel that only needs one "before and after" pic to prove that it works wonders on those rough, dry areas that can develop on your feet. Just apply the gel and let it sit for 5–10 minutes, then follow up with a foot scrubber. This is the *perfect* addition to your next self-care day. An anti-dandruff shampoo because we shouldn't be expected to deal with both bad hair days and flakiness. This gentle shampoo uses ketoconazole to help eliminate dandruff-causing fungus, along with the annoying itchiness that comes with it! An easy-to-use ear washer bottle, which is a *much* better alternative to cotton swabs and will finally give you that ~clean ear~ feeling. Simply insert the plastic tip, give the bottle a few pumps, and watch as all those icky nuggets get flushed out! An after-sex sponge so you can banish any leakages that may tend to come after sexy time is over. Just insert, twirl, and toss it into the trash! We love a quick and easy cleanup. 😉 An easy-to-apply fungal nail renewal formula if you wanna get those toes lookin' healthy and sandal-ready for the sunny season. Apply this fast-acting formula, and you can start seeing visual improvements in as little as two days! An easy-to-use denture cleaner tablet that help dissipate your night guard' smell/taste. Just pop one of these in a glass of water to give your retainers, Invisalign, etc., a refreshing soak. Your mouth will thank you! Demora's foot exfoliation mask — you apply the two bootie-shaped masks on your feet for an hour, wash your feet, and then, over the next five to seven days, enjoy the disgustingly satisfying experience of watching all of your dead skin fall away to reveal baby-soft feet. Reviewers swear by this for calluses and rough, cracked skin! And a foot file so you can scrape off the dead skin and callouses to make your feet soft and smooth again. No more snagging your socks with your dry heels. A stainless-steel blackhead spatula that'll really and truly give you that feeling of ~clean skin~. This uses high-frequency vibrations to gently remove gunk and impurities from pores — not only will you feel refreshed, but it'll create the perfect canvas for your expensive skincare products to *actually* absorb. A box of waterproof medicated pads to help with that pesky wart that's been hanging around for an obscene amount of time. Apply the medicated pads like bandages and replace every 48 hours until your growth goes POOF. And to think you'd accepted it as a fact of life?! Kojic Acid Dark Spot Remover Soap, which you can use on your face as well as your hands, neck, bikini area, inner thighs, and underarms. Its wonderful mix of shea butter, olive oil, turmeric, hyaluronic acid, and retinol will give hyper-pigmented areas an even glow by helping to reduce scars and restore moisture. This sulfate-free biotin shampoo with over 36,000 5-star ratings that helps rid your scalp of product buildup and is enriched with botanical extracts that work to thicken and hydrate your hair. You'll soon be wanting to do a hair flip every chance you get. Some seamless bra liners because that's one of the most annoying areas when it comes to sweat. These are made from cotton and bamboo to absorb moisture under and between your boobs — no more sweating through your shirt and ruining your OOTD! A nongreasy Gold Bond anti-friction stick so you're not forced to walk like a penguin after that sweat-induced thigh chafing hits. This aloe-infused formula works wonders to prevent that painful irritation! SweatBlock antiperspirant wipes to help stop hyperhidrosis, nervous sweating, and hormonal sweating from ruining a good day. Give your pits a swipe of this before bed, wash in the morning, and enjoy going about your activities free of sweat (and sweat stains!). Or some aluminum-free deodorant wipes if you're simply a sweaty human, and the arrival of warmer weather will do *nothing* to help that. These will remove odors and replace them with a delightful, coconut-y scent. Perfect for keeping in your purse so you can freshen up anytime, anywhere! A vegan ingrown hair oil because if that painful redness and irritation is something you thought you just have to live with, think again. It contains skin-softening jojoba seed oil and anti-inflammatory tea tree oil so you can banish razor burn and ingrown hairs for good. A set of silicone kegel weights perfect for anyone who's just given birth, struggles with incontinence, or just wants sex that's less painful and more enjoyable. Pelvic floor exercises that help you better control your bladder *and* have more pleasurable sex = a win-win! An anti-bacterial butt acne-clearing lotion to keep your tush as smooth as a baby's bottom (no, literally). It's made with tea tree oil to gently help repair and prevent breakouts so that your bottom stays looking booty-ful! A stainless-steel tongue scraper guaranteed to scrape the grossness from your tongue that you probably didn't even realize was there (which can also help get rid of stankyyy breath). A tube of antiperspirant hand cream if excessive hand sweating is on your list of things you'd rather not have broadcasted to the world. If you want a solution that doesn't involve having to dry your palms on your pants, this is just what you've been looking for. Apply a pea-sized dab of this nongreasy formula both day and night to help reduce hand sweat all day! A pair of charcoal shoe deodorizers that you can stick into your shoes (or really, anything) if they're in need of some serious ~odor relief~. They also last up to two years, so that, smell has a hard time coming back. 👋 A pack of AirPods-cleaning putty because, no, Beyoncé isn't singing underwater — your earbuds are just a *bit* clogged up. 😬 Just gently press on your earbud and bask in satisfying disgust as you watch allll that gunk being peeled away. A vegan exfoliating body scrub lots of reviewers with keratosis pilaris and similar skin conditions swear by. This'll help you gently exfoliate rough patches and dry bumps so that your skin looks and feels ~silky smooth~. A nose wax kit if the last memory you have of tweezing your nostrils was probably painful enough to earn it a permanent place in The Memory Dump from Inside Out. This wax kit takes two minutes of setting and one quick pull to keep your lower nostrils hair-free for up to a month! A tonsil stone remover you'll appreciate if you're currently trying to look for the root of chronic bad breath — tonsil stones may be the culprit! The tool has a built-in LED light for easily finding and extracting the stone, while the included syringe makes cleaning out the pocket left behind quick and easy. A before-you-go toilet spray that packs such a punch, it should be considered the Rocky of all bathroom sprays. It's infused with a blend of hibiscus, apricot, and citrus natural essential oils to trap the funk before it even gets the chance to wreak its havoc. Like Apollo Creed said, be a thinker, not a stinker. A pack of discreet incontinence pads because your bladder having a mind of its own shouldn't mean you don't get to enjoy dry, comfortable undies. A genuinely ~wonder~ful balm perfect for resolving just about any pesky skin condition you wish didn't exist. Formulated with ingredients like tea tree oil, macadamia oil, and eucalyptus oil, this works like a charm to help with annoyances like ringworm, athlete's foot, jock itch, or plain old dry skin. Veet's sensitive hair removal gel because removing unwanted hair doesn't have to be the most tedious (or painful!) task known to mankind. This hydrating cream gently removes hair and helps reduce the chance of painful ingrowns. Apply evenly, wait 5–10 minutes, remove it with the spatula, then rinse. And for good measure, an alcohol-free oral rinse to help fight against bad breath for 12 hours without having a super strong taste linger in your mouth. I also highly recommend adding this to your nighttime routine specifically — I wake up with the freshest breath ever. Morning breath, who???
Buzz Feed
24-05-2025
- Health
- Buzz Feed
23 Products For Embarrassing Problems You Can't Ask About
A doctor-recommended Squatty Potty — you won't know how much you actually need it until you try it. It props your feet up for the optimal colon-opening position so that your post-coffee trips to the toilet can be quicker and less painful. The things we look forward to as adults I right? A bottle of professional-grade callus-removing gel that only needs one "before and after" pic to prove that it works wonders on those rough, dry areas that can develop on your feet. Just apply the gel and let it sit for 5–10 minutes, then follow up with a foot scrubber. This is the *perfect* addition to your next self-care day. An after-sex sponge so you can banish any leakages that may tend to come after sexy time is over. Just insert, twirl, and toss it into the trash! We love a quick and easy cleanup. 😉 An easy-to-use denture cleaner tablet that helps dissipate your night guard' smell/taste. Just pop one of these in a glass of water to give your retainers, Invisalign, etc., a refreshing soak. Your mouth will thank you! Demora's foot exfoliation mask — you apply the two bootie-shaped masks on your feet for an hour, wash your feet, and then, over the next five to seven days, enjoy the disgustingly satisfying experience of watching all of your dead skin fall away to reveal baby-soft feet. Reviewers swear by this for calluses and rough, cracked skin! And a foot file so you can scrape off the dead skin and callouses to make your feet soft and smooth again. No more snagging your socks with your dry heels. A stainless-steel blackhead spatula that'll really and truly give you that feeling of ~clean skin~. This uses high-frequency vibrations to gently remove gunk and impurities from pores — not only will you feel refreshed, but it'll create the perfect canvas for your expensive skincare products to *actually* absorb. A box of waterproof medicated pads to help with that pesky wart that's been hanging around for an obscene amount of time. Apply the medicated pads like bandages and replace every 48 hours until your growth goes POOF. And to think you'd accepted it as a fact of life?! This sulfate-free biotin shampoo with over 50,000 5-star ratings that helps rid your scalp of product buildup and is enriched with botanical extracts that work to thicken and hydrate your hair. You'll soon be wanting to do a hair flip every chance you get. Some seamless bra liners because that's one of the most annoying areas when it comes to sweat. These are made from cotton and bamboo to absorb moisture under and between your boobs — no more sweating through your shirt and ruining your OOTD! A nongreasy Gold Bond anti-friction stick so you're not forced to walk like a penguin after that sweat-induced thigh chafing hits. This aloe-infused formula works wonders to prevent that painful irritation! SweatBlock antiperspirant wipes to help stop hyperhidrosis, nervous sweating, and hormonal sweating from ruining a good day. Give your pits a swipe of this before bed, wash in the morning, and enjoy going about your activities free of sweat (and sweat stains!). Or some aluminum-free deodorant wipes if you're simply a sweaty human, and the arrival of warmer weather will do *nothing* to help that. These will remove odours and replace them with a delightful, coconut-y scent. Perfect for keeping in your purse so you can freshen up anytime, anywhere! A vegan ingrown hair oil because if that painful redness and irritation is something you thought you just have to live with, think again. It contains skin-softening jojoba seed oil and anti-inflammatory tea tree oil so you can banish razor burn and ingrown hairs for good. A set of silicone kegel weights perfect for anyone who's just given birth, struggles with incontinence, or just wants sex that's less painful and more enjoyable. Pelvic floor exercises that help you better control your bladder *and* have more pleasurable sex = a win-win! An anti-bacterial butt acne-clearing lotion to keep your tush as smooth as a baby's bottom (no, literally). It's made with tea tree oil to gently help repair and prevent breakouts so that your bottom stays looking booty-ful! A stainless-steel tongue scraper guaranteed to scrape the grossness from your tongue that you probably didn't even realize was there (which can also help get rid of stankyyy breath). A pair of charcoal shoe deodorizers that you can stick into your shoes (or really, anything) if they're in need of some serious ~odour relief~. They also last up to two years, so that, smell has a hard time coming back. 👋 A tonsil stone remover you'll appreciate if you're currently trying to look for the root of chronic bad breath — tonsil stones may be the culprit! The tool has a built-in LED light for easily finding and extracting the stone, while the included syringe makes cleaning out the pocket left behind quick and easy. A before-you-go toilet spray that packs such a punch, it should be considered the Rocky of all bathroom sprays. It's infused with a blend of hibiscus, apricot, and citrus natural essential oils to trap the funk before it even gets the chance to wreak its havoc. Like Apollo Creed said, be a thinker, not a stinker. A pack of discreet incontinence pads because your bladder having a mind of its own shouldn't mean you don't get to enjoy dry, comfortable undies. Veet's sensitive hair removal gel because removing unwanted hair doesn't have to be the most tedious (or painful!) task known to mankind. This hydrating cream gently removes hair and helps reduce the chance of painful ingrowns. Apply evenly, wait 5–10 minutes, remove it with the spatula, then rinse. And for good measure, an alcohol-free oral rinse to help fight against bad breath for 12 hours without having a super strong taste linger in your mouth. I also highly recommend adding this to your nighttime routine specifically — I wake up with the freshest breath ever. Morning breath, who??? Looking for more great 🇨🇦Canadian🇨🇦 shopping content? Check out our recommendations for backyard Canadian paradise products and genius beauty products.
Buzz Feed
08-05-2025
- Entertainment
- Buzz Feed
39 Products You'll Crave After Your Workday Ends
A PhoneSoap UV sanitizer you can toss your phone into for a quick 10 minutes after you get home to get rid of the grime that's surely lurking everywhere we go. A doctor-recommended Squatty Potty you probably wish you had access to in your office when your first cup of coffee hits (if you know, you KNOW). Alas, you'll have to wait until you return to your humble abode to reap the benefits of this bathroom accessory. A pack of AirPods-cleaning putty for when your pinky nail simply won't do the trick. Break out one of these babies, remove the accumulated gunk from your earbuds, and get back to enjoying the sweet sound of My Chemical Romance's "Welcome to the Black Parade" on repeat. Jergens Natural Glow Firming Self Tanner Body Lotion you'll likely add to your cart after staring enviously at Karen from the finance department and her fabulous, fresh-from-a-beach-vacay tan. A spooktacular popcorn maker and bowl that'll pair perfectly with your it's-finally-the-end-of-the-work-week horror movie fest — who says you can only indulge in the month of October?! All you have to do is pour your kernels into the "skull" and let the microwave do its thing for three minutes. Then, voilà! You'll have eight cups of popcorn to toss all over your couch when a jumpscare gets the best of ya. A mini Bob Ross paint-by-numbers kit for anyone who insists on watching The Joy of Painting every night to soothe themselves to sleep after a day of replying to stressful emails. It comes with three pre-printed canvases, seven paint pots, a mini brush, and a mini easel (how cuuuuuute) to display your work of art when you're done. Murdle, Volume 1, a compilation of murder mystery–themed logic puzzles that are reminiscent of the ever-popular Wordle game. This version will encourage you to use powers of deduction and a variety of clues to solve the mysteries throughout the book. Sherlock Holmes, who? A "Grievance Journal," aka a "burn book for the discerning misanthrope," that anyone with dark humor will find especially satisfying thanks to 52 prompts to express irritations over what's bothering you the most. Finally, a safe space to vent about your work cubicle mate who smacks gum loudly all day!!! A Taylor Swift lyric–inspired coloring book which will have your brain screaming "Drop everything now!" a la "Sparks Fly." It has 45 intricate pages to color that are loosely designed to follow the Eras tour in order (genius!). Put on your carefully curated Swiftie playlist, break out your coloring pencils, and unwind from a rough day at the office. Self-heating soothing foot masks made with Epsom salts, lavender, and peppermint (ooh, la, la!) that'll transform any ol' day into a spa day — they'll get you *back on your feet* and feeling refreshed in no time. A deep exfoliating shower back scrubber that'll become the most cherished part of your post-work routine — no more awkwardly stretching to try and scrub your back in the shower! It's super soothing and gently scrubs away dead skin. A Lego flower bouquet you'll enjoy assembling and appreciate much more than a vase filled with living florals that you'd actually have to try and keep alive (who has the mental capacity for that these days?). When you've finished the set, you can display it proudly for all your colleagues to see (whether in IRL or in the background of your video calls). A Gray Malin 1,000-piece puzzle that'll give you a nice way to unwind (without your many screens) *and* decorate your home without paying for a *very* pricey art print from the brand. Truly a win-win. The Pink Stuff's "Sqeezy" sponge set to break out when you need to do some cathartic post-workday cleaning — it's a fan-favorite miracle cleaning paste with over 155,000 5-star reviews and a game-changing sponge that gets soft in warm water but hardens up in the cold. Ahem, putting on my deep, booming announcer voice to tell you dramatically that it can clean EVERYTHING from pots and pans, stove tops, sinks, shower doors, tiles of all kinds, kitchen appliances, grout, outdoor furniture, AND your car!!! A Ninja Crispi Air Fryer system that'll have you feeling like you've just become an American Ninja Kitchen Warrior. Throw your go-to lazy day meal of nuggets and fries into the glass container, attach it to the air fryer, then enjoy the fruits of your labor straight out of the same container. A moisturizing body wash inspired by the fancy (and not quite as affordable) Baccarat Rouge 540 perfume — body wash is filled with scents of white jasmine, red currant, and sweet amber and will make every shower feel like a luxury (which you totally deserve after a day of fielding exasperating questions at work every day). An instant foot-peeling spray that'll have you saying, "Whoa, whoa, whoa. Was this concocted by a witch in the woods?" because it works so incredibly well you won't believe your eyes as it renews your poor feet (I know, you've been standing on them at work ALL day) and leaves all of your dead skin in its wake. A compact Kindle for any lit lover who loves nothing more than getting lost in a good story after a loooooong work week — fill it to the brim with all the books on your "to-read" list and crack it open as soon as you get home. No need to head out to the library or bookstore after the office. (Save that as a relaxing weekend activity!) Plus, a Bluetooth scrolling remote that'll take your after-work relaxation/scrolling (they're one and the same these days) to the next level AND leave you feeling smug at the same time for working smarter, not harder. You can set this bad boy up, get under your covers, and enjoy some seriously cozy, hands-free scrolling. A longline sports bra that'll function as a shirt or a bra — yes, she's a two-for-one special you'll daydream about throwing on the second you walk in the door after work. See ya later, business casual blazer! This beauty comes in 29 colors (SHEESH!), so you can truly load up and make it your post-workday uniform. Or a spaghetti strap sundress with built-in shorts because you and I both know all you want after a day in "dress clothes" is to slip into something comfortable but practical enough that you can still run some errands if needed. Excuse me while I order this in all 20 colors. Eos' Shea Butter Vanilla Cashmere body lotion will shockingly cost you less than a Grande iced latte at Starbucks (wowza!). Reviewers rave about how it's not greasy at all, sinks right in, leaves skin feeling (and smelling) amazing *and* will likely remind you of the ever-popular Bath & Body Works Vanilla Bean Noel la la! A robotic vacuum, because you and I both know you don't want to spend your evening trying to conquer all of the pet hair, debris, and other unexplainable messes that have found their way into your home. Kick your feet up, put on a podcast, and let this lil' gadget do its thing. A dazzling candle warmer with a lampshade reminiscent of a high-end crystal chandelier you'd likely see in the middle of a ballroom on Bridgerton. More importantly, you won't need to keep a stash of matches on hand *and* your fave candle will last basically forever since it won't actually be burning down when you pair it with this gadget. And a "Touch Grass" candle designed with the sole purpose of helping you reconnect with nature (a must after a screen-filled day). Except it's allergy season, and none of us actually want to lie down in a field, so inhaling the earthy vibes of this candle will do the trick. A two-piece pajama set you'll wish was appropriate to wear to work — it's so soft and will make you feel like royalty the second you slip into 'em (instead of someone who works a 9 to 5). A standing weeder (without the chemicals!) in case you find plucking the plethora of dandelions that seem to be taking over your lawn therapeutic. Unwind *and* conquer a chore after a busy day at the office with some weeding that won't hurt your back. 👍 Pruning shears, for anyone who has successfully created their own magical rose garden in their yard and typically feels most calm when tending to it. Better get yourself a glass jar to display it like in Beauty and the Beast. A garden colander, because I can't think of a better way to disconnect from a chaotic workday than collecting the literal fruits (and vegetables) of your labor. A weighted eye mask to give your tired eyes the relaxing treat they deserve after a long day of staring at a medium screen, then unwinding with a tiny screen while *also* looking at a big screen. Sweet dreams, eyeballs. You've earned a break. A Biodance Bio-Collagen Real Deep Mask with such incredible results it'll leave you thinking about nothing else but getting home to apply it again. Put it on before you hit the hay to reap the benefits (firmer skin, more elasticity, minimized pores) while you dream. Or a selfie-worthy Elizabeth Mott's Carbonated Bubble Clay Mask to exfoliate blackheads and fight other skin impurities while it bubbles up and looks downright hilarious. Let's be honest, you could use the laugh. Sol de Janeiro Brazilian Bum Bum Cream features scent notes of vanilla, pistachio, and salted caramel you'll enjoy applying to your skin just as much as you'd like it as an ice cream sundae. It's also filled with vitamin E, caffeine, coconut oil, and guarana extract to help smooth, firm, and hydrate your skin. I wouldn't be surprised if you count the minutes to 5 p.m. to get home and lather your legs. CeraVe Eye Repair Cream that'll become your most cherished beauty product — it'll help you fight the good fight against the under-eye bags you've acquired thanks to the cup of coffee you too late in the day when you couldn't stop yawning during your afternoon meeting. A heated eye massager complete with five different massage modes and Bluetooth music so you can fully indulge and relax while relieving pain from eye strain and headaches. Pop on that Lo-Fi playlist you've been reserving for a moment of calm, turn on this gadget, and breeeeathe. A Nintendo Switch OLED with a 7-inch screen, a wide adjustable stand, enhanced audio, and an overall pleasant gaming experience you'll be thrilled to crack open after a day of tending to little minds, working on cars, answering phones, or typing up emails (whatever it is you do for a living!). Purchase a low-stakes game like Hello Kitty Island Adventure or take a more ambitious approach with The Legend of Zelda: Tears of the Kingdom to leave the lingering stressors of your day behind. Espresso Martini Instant Cocktail Tea Bags that can be used to take *~tini time~* to the next level with minimal effort (and for wayyyy cheaper than a bar tab). All you'll need to do is steep the bag in cold water and a spirit of your choice (vodka is recommended, but it can also be made as mocktails) until the majority of the bag dissolves. Cheers to that! Motorized custom shades, so even though the sun is hanging out way later you can end a crap day whenever you want and shut the lights out — all you'll have to do is click your remote or ask Alexa or Google to lower them for you! And Beckham Hotel Collection Bed Pillows because if there's anything I can be certain about, it's that we're all daydreaming about during our work day, it's definitely crawling back into bed and laying our heads on a plush pillow.
Daily Mail
01-05-2025
- Health
- Daily Mail
People are just realizing there's a 'proper poop position', thanks to an unusual new toilet design... have YOU been going the wrong way?
Social media users have been surprised to find out they've been doing a number two wrong - after learning of a new, bizarre toilet that's designed for the optimum pooping position. A curved toilet seat that dips in the middle is said to be the best shape to help avoiding kinks or folds in the rectum that can cause us to strain. A viral video demonstration of the toilet shared to social media shows that the device allows the body to sink lower than the average toilet, lifting the knees higher than the hips. Raising the knees recreates a squat position - the optimum stance to relieve constipation and help the stool exit the bowel. Similar designs already exist with many Asian countries having squat toilets, and in 2012 U.S. company Squatty Potty launched the highly popular foot stool in the UK, dubbed the 'stool for better stools'. Reacting to the video, social media users have been horrified to learn they've been 'pooping wrong'. One Reddit user joked: 'Sitting on a toilet with incorrect posture as I watch this.' Another agreed: 'I have been pooping in the wrong posture for my entire life.' View this post on Instagram A post shared by طبيبي (@tabeebi1234) Squat don't strain: The toilet allows your body to sink with knees raised for faster emptying A third joked: 'How many more years I could have had... I've been doing the poop posture wrong my whole life.' While many are divided on how practical it really is. 'First of all, f*** no to a toilet that low to the ground. I want to get up off of it at some point, and that won't be possible when both my kneecaps shoot across the room. 'Second, what is all this talk about "proper positioning"? Do people have a problem pooping just sitting on a toilet?' 'Um yeah but how high is that water? Some people have low-hanging fruit.' Another agreed: 'I'm sure it's perfect... perfectly awful, such that you're either (quite literally) teabagging the water or you'll get vomit-inducing splashback because the water is so low.' Kelsey Trull, a digestive health expert, advises the best position for opening the bowels is the squat, as it relaxes your muscles enough to straighten out the intestine, making it easier for waste to travel to the rectum. Sitting with the body at a 90-degree angle to the leg means a muscle in the colon, called the puborectalis, remains taut, which keeps the intestine 'kinked'. Bringing the legs up to a squatting position, the puborectalis loosens, making the colon straight and faeces can pass through easily. Research has also suggested that squatting is the superior technique. According to a 2012 study published in the journal Digestive Diseases and Sciences, those who squatted on a toilet took an average of 51 seconds to release their bowels. Meanwhile, those who sat recorded an average time of over two minutes
Daily Mail
01-05-2025
- Health
- Daily Mail
People are just realising there's a 'proper poop position', thanks to an unusual new toilet design - have YOU been going in the wrong way?
Social media users have been shocked to learn they've been doing a number two wrong—after learning of a new, bizarre toilet that's designed for the optimum bowel-emptying position. A curved toilet seat that dips in the middle is said to be the best shape to help avoiding kinks or folds in the rectum that can cause us to strain. A viral video demonstration of the toilet shared to social media that's been viewed more than 66,000 times, shows that the device allows the body to sink much lower than the average toilet as it lifts the knees higher than the hips. This recreates a squat position—what has long been shown to be the optimum stance to relieve constipation and help the stool exit the bowel. Similar designs already exist with many Asian countries having squat toilets, and in 2012 US company Squatty Potty launched the highly popular foot stool in the UK, dubbed the 'stool for better stools'. Reacting to the video, social media users have been horrified to learn they've been 'pooping wrong'. One Reddit user joked: 'Sitting on a toilet with incorrect posture as I watch this.' Another agreed: 'I have been pooping in the wrong posture for my entire life.' The unique toilet allows your body to sink much lower as it lifts the knees higher than the hips, straightening out any kinks while reducing straining View this post on Instagram A post shared by طبيبي (@tabeebi1234) A third joked: 'How many more years I could have had...I've been doing the poop posture wrong my whole life.' While many are divided on how practical it really is. 'First of all, f**k no to a toilet that low to the ground. I want to get up off of it at some point, and that won't be possible when both my kneecaps shoot across the room. Second, what is all this talk about "proper positioning"? Do people have a problem pooping just sitting on a toilet?,' one Reddit user said. 'Um yeah but how high is that water? Some people have low-hanging fruit,' said another. Another agreed: 'I'm sure it's awful, such that you're either (quite literally) teabagging the water or you'll get vomit-inducing splashback because the water is so low.' Kelsey Trull, a digestive health expert, advises the best position for opening the bowels is the squat, as it relaxes your muscles enough to straighten out the intestine, making it easier for waste to travel to the rectum. Sitting with the body at a 90 degree angle to the leg means a muscle in the colon, called the puborectalis, remains taut, which keeps the intestine 'kinked'. Resting one's feet on a stool bring the legs up to a squatting position, the puborectalis loosens, making the colon straight and faeces can pass through easily. Research has also suggested that squatting is the superior technique. According to a 2012 study published in the journal Digestive Diseases and Sciences, those who squatted on a toilet took an average of 51 seconds to release their bowels. Meanwhile, those who sat recorded an average time of over two minutes. It comes as medics have suggested sitting on the toilet for longer than ten minutes could cause a range of intimate health problems—and may be a sign of colon cancer. Gastroenterologist Dr Lance Uradomo explained how needing to spend longer on the loo to complete a bowel movement could be an indicator of the disease — which is on the rise in people under 50. 'If a growth inside the colon grows big enough it can block the flow of your stool, which can cause constipation and bleeding,' he said.
