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Think iron supplements are harmless? CMC Vellore neurologist warns they might be damaging your liver, heart, and brain
Think iron supplements are harmless? CMC Vellore neurologist warns they might be damaging your liver, heart, and brain

Time of India

time11 hours ago

  • Health
  • Time of India

Think iron supplements are harmless? CMC Vellore neurologist warns they might be damaging your liver, heart, and brain

— hyderabaddoctor (@hyderabaddoctor) Iron is a mineral that naturally occurs in many foods, is added to certain products, and is also available as a dietary supplement. It's an essential component of haemoglobin — the red blood cell protein that carries oxygen from the lungs to the tissues. As part of myoglobin, a protein that delivers oxygen to muscles, iron supports muscle metabolism and healthy connective tissue. It also plays a vital role in physical growth, neurological development, cellular functioning, and the synthesis of some people reach for iron supplements the way they would grab a daily multivitamin, believing it's a harmless boost. But too much of a good thing can quietly turn dangerous—especially for your brain. Neurologist Dr Sudhir Kumar warns that excessive iron intake, particularly when there's no actual deficiency, can have lasting effects on both mental and physical iron can trigger oxidative stress in the brain, a process linked to Alzheimer's, Parkinson's disease, and cognitive decline . It may also harm organs like the liver, heart, and pancreas, leading to a condition called iron overload . Dr Kumar adds that it can disrupt gut microbiota, sparking gut inflammation, which in turn is tied to neuroinflammation and mood disorders. Symptoms like fatigue, confusion, and mood changes can creep in unnoticed. In children, even small overdoses can be advice is clear: always get tested before starting iron supplements, treat only if necessary, and consult your doctor before taking them long-term. 'Your body and your brain need balance, not overload,' says Dr Kumar.

BDS student's suicide: Delayed Sharda University report hampers police probe
BDS student's suicide: Delayed Sharda University report hampers police probe

Hindustan Times

time5 days ago

  • Hindustan Times

BDS student's suicide: Delayed Sharda University report hampers police probe

Greater Noida A five-member internal complaints committee's report from Sharda University in the suicide case of a 21-year-old second-year Bachelor of Dental Surgery (BDS) student, that was to be submitted within five days, has been delayed by over 15 days, said police on Sunday, adding that the delay is also hampering the ongoing police investigation. We were informed that the committee submitted its report to the vice chancellor of the university. But it has not yet been handed over to the police. The university is delaying the report, citing its incompleteness, said a senior police officer. (Sunil Ghosh/HT Photos) On July 18, the second-year BDS student from Gurugram was found dead inside room 1209(C) on the 12th floor of Mandela hostel around 8.45 pm after a student in room 1209(B) received a call from the deceased's parents to check on her. The college authorities, without informing the police or parents for over 90 minutes, rushed the girl to Sharda Hospital, where doctors declared her dead and alerted Knowledge Park police via 112. 'We were informed that the committee submitted its report to the vice chancellor of the university. But it has not yet been handed over to the police. The university is delaying the report, citing its incompleteness,' said a senior police officer, requesting anonymity. 'We have recorded statements from more than 15 people so far but have yet to proceed further due to the absence of the report,' the officer said. 'In our investigation, it is confirmed that the university did not inform the police or parents for more than an hour after the incident. Later, they alleged that she was not performing well in her studies and had low attendance. If this was the case, they would not have issued an admit card to the student for annual exams,' said the officer, adding that they are examining the laptop, mobile, and other electronic gadgets to collect evidence. The statements of the deceased's parents were also recorded by the committee and the police. 'On August 1, we recorded our statements before Knowledge Park police and submitted all the evidence to the Supreme Court committee. We are also waiting for the report, but we were informed that the committee is unable to finalise it due to errors flagged by their legal team. They (university) are powerful and not ready to listen anything,' said the deceased's father. Greater Noida, additional deputy commissioner of police, Sudhir Kumar confirmed that the investigation is getting delayed due to a delay in the committee report. 'We are also waiting for the report,' he said. The arrested assistant professor Shairy Vashist and associate professor Mahinder Singh Chouhan remain behind bars, said the police, adding that a case under sections 108 (abetment to suicide), 238 (destruction of evidence), 79 (insulting modesty of a woman), 352 (insult), and 351(2) (criminal intimidation) was registered against five faculty members of the college, including the dean of the Dental department, at Knowledge Park police station. Dr Ajit Kumar, the director of public relations at Sharda University, did not revert to calls or messages by HT for a response.

Encroachers fined, illegal structures demolished
Encroachers fined, illegal structures demolished

Time of India

time01-08-2025

  • Time of India

Encroachers fined, illegal structures demolished

Kanpur: Kanpur Municipal Corporation (KMC) on Friday launched an anti-encroachment drive in Zone – 4 and confiscated hand carts, steel counters, generators, LED boards, hoardings and cut outs. Apart from it the enforcement squad realised Rs1.10 lakh penalty from the encroachers. The squad led by Mayor Pramila Pandey and municipal commissioner Sudhir Kumar operated between Company Bagh crossing to Karbala crossing and Arya Nagar Crossing. The team removed permanent / temporary encroachment raised over drains at both sides of the road. From no-vending zone it seized around 30 hand carts, 26 tin sheds, 15 shanty shops, 16 steel counters, 40 fruit crates, 2 generators, 1 LED board, 26 banners, 9 hoardings and 250 cut outs. The traffic police force was also active and challaned 6 vehicles and removed them from their parked places. Additional commissioner police of the area and his police force, and officials of Zone – 4 of KMC were in enforcement squad. tnn

Sudhir Kumar IFGICT: Transforming Financial Technology
Sudhir Kumar IFGICT: Transforming Financial Technology

Time Business News

time29-07-2025

  • Business
  • Time Business News

Sudhir Kumar IFGICT: Transforming Financial Technology

In the rapidly evolving landscape of financial technology, where data-driven innovation and strategic modernization are crucial for success, exceptional professionals emerge to lead transformative initiatives. Among these distinguished experts is Sudhir Kumar IFGICT, an accomplished Data Solutions Architect whose career spans over 17 years of groundbreaking contributions in the fintech sector. Based in Glen Allen, Virginia, his expertise in modernizing credit bureau reporting systems, customer data management, and ETL processes has positioned him as a visionary leader whose technical acumen consistently delivers exceptional value through strategic solutions and comprehensive organizational transformations. Sudhir Kumar has established himself as a transformative force in the data architecture domain, building an impressive career trajectory that showcases his commitment to technological advancement and operational excellence. His journey from Senior ETL Developer at Cognizant to his current role as Data Solutions Architect at Capital One Services LLC demonstrates a relentless pursuit of innovation in big data processing, distributed computing, and cloud migrations. This extensive background has equipped him with unparalleled expertise in transforming legacy systems into scalable, cloud-based solutions that drive innovation and improve operational efficiency across the financial services industry. Throughout his distinguished career, Sudhir Kumar has demonstrated exceptional prowess in leading complex system migrations and modernization initiatives. His expertise encompasses a comprehensive array of cutting-edge technologies including Spark, Hadoop, Apache Kafka, AWS Kinesis, and various data warehousing platforms such as DB2, Netezza, and Snowflake. His current role involves spearheading the modernization of credit bureau reporting systems, incorporating cloud-based solutions for improved accuracy, real-time capabilities, and enhanced scalability. His ability to migrate legacy systems using microservices and real-time data streaming has consistently delivered tangible results, reducing operational costs while significantly improving data availability. Sudhir Kumar's technical expertise spans the complete spectrum of modern data technologies and methodologies. His proficiency includes Python, SQL, dimensional modeling, star schema design, and data lake architectures. His engagement with cloud platforms has been particularly impactful, where he has been instrumental in developing distributed computing strategies and implementing big data frameworks for efficient data processing and faster reporting cycles. A prime example of his innovative leadership is demonstrated through his work on customer demographic and relationship data management at Capital One. Here, Sudhir Kumar designed and implemented modern data pipelines that ensure efficient data aggregation and processing. Sudhir Kumar IFGICT's leadership in migrating to cloud platforms, leveraging distributed computing to enhance data processing speed and enable real-time updates, has significantly improved system performance and scalability. Furthermore, his transformative work on card offer management and customer acquisition systems showcases his ability to modernize complex business processes. By developing real-time data pipelines using Apache Kafka and Spark, he ensured timely card offers and personalized customer recommendations, directly contributing to enhanced customer engagement and expanded user base effectiveness. Beyond his technical brilliance, Sudhir Kumar's leadership philosophy centers on designing robust data pipelines and optimizing data-driven strategies for business growth and regulatory compliance. His impressive technical portfolio, including expertise in Power BI, Tableau, QuickSight for data visualization, and customer segmentation and acquisition strategies, highlights his comprehensive understanding of the entire data ecosystem. He has consistently demonstrated success in leading high-value modernization projects across various organizations, from customer audit log modernization initiatives that improved data security and accessibility, to comprehensive ETL process transformations that enhanced data performance and optimized storage solutions. His specialization in migrating systems from legacy platforms to modern cloud-based architectures has enabled organizations to achieve significant operational improvements and cost reductions. At IBM Services, Sudhir Kumar directed the modernization of ETL processes, transitioning from DB2 to Netezza data warehouses. This initiative improved data performance, optimized storage, and enhanced ETL pipelines to ensure faster processing and efficient data flow across the organization. His work in integrating ETL solutions improved data pipeline flexibility and enabled on-demand data access, showcasing his comprehensive approach to data architecture transformation. Sudhir Kumar's commitment to professional excellence is demonstrated through his Amazon Web Services (AWS) Solutions Architect – Associate certification and Amazon Web Services (AWS) Certified AI Practitioner certification, which validate his expertise in cloud computing and distributed systems. These certifications underscore his dedication to staying current with industry best practices and emerging technologies in the rapidly evolving field of data architecture and cloud computing. His ability to lead teams, design robust data pipelines, and optimize data-driven strategies for business growth and regulatory compliance positions him as a leader who not only understands technology but also its strategic application in driving organizational success. This professional recognition underscores his enduring impact on the financial technology landscape and his role in shaping its future. As Sudhir Kumar continues his distinguished career, his focus remains steadfast on integrating technical expertise with exceptional leadership skills to elevate organizational performance to unprecedented levels. His proven track record as a data solutions architect, strategic planner, and effective implementer continues to generate immense value across the financial technology landscape. His expertise in big data processing, distributed computing, and cloud computing, combined with his specialization in transforming legacy systems into scalable, cloud-based solutions, makes him an invaluable asset to the global fintech community. His ongoing commitment to excellence in modernizing credit bureau reporting, customer data management, and ETL processes ensures his lasting impact on technology innovation in the ever-evolving field of financial data architecture. His recent recognition as a Fellow by IFGICT, the world's largest ICT federation, further solidifies his standing as a global leader in the field, acknowledging his significant contributions to advancing information and communication technology. This prestigious grade is a testament to his expertise, dedication, and the profound influence he has had on shaping the future of financial data systems worldwide. TIME BUSINESS NEWS

Neurologist shares life-saving advice as Hyderabad doctors report alarming rise in stroke cases among young professionals
Neurologist shares life-saving advice as Hyderabad doctors report alarming rise in stroke cases among young professionals

Time of India

time22-07-2025

  • Health
  • Time of India

Neurologist shares life-saving advice as Hyderabad doctors report alarming rise in stroke cases among young professionals

An unsettling trend has been observed in Hyderabad hospitals as increasing number of stroke cases are being reported among young adults aged between 20 and 45. Once associated primarily with the elderly, strokes are now appearing with alarming frequency in working professionals, many of whom have no significant medical history. Doctors say the shift is being driven by chronic stress, erratic sleep patterns, and untreated lifestyle-related health conditions. This growing concern has prompted neurologists across the city to call for greater awareness, faster response times, and preventive lifestyle changes to combat what is now being termed 'young onset stroke.' Explore courses from Top Institutes in Please select course: Select a Course Category others Technology PGDM Others CXO Operations Management Product Management Cybersecurity Data Science Data Analytics Project Management Design Thinking Public Policy Management Finance Data Science MCA healthcare Digital Marketing Artificial Intelligence MBA Degree Healthcare Leadership Skills you'll gain: Duration: 16 Weeks Indian School of Business CERT - ISB Cybersecurity for Leaders Program India Starts on undefined Get Details The issue was recently detailed in a report by The Times of India and Senior neurologist Dr Sudhir Kumar, who was among the experts quoted, also shared the report on X. The report stated that cases are becoming increasingly common at hospitals like Apollo, NIMS, OGH, Gandhi, and other major clinics across Hyderabad. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like New Container Houses Indonesia (Prices May Surprise You) Container House | Search ads Search Now Undo — hyderabaddoctor (@hyderabaddoctor) Young Professionals at Risk Due to Lifestyle Strain The report highlighted multiple cases of young stroke patients arriving too late for effective intervention. One instance involved a 24-year-old BPO employee whose stroke was linked to sleep deprivation, alcohol use, and uncontrolled diabetes. In another case, a 40-year-old corporate executive ignored symptoms of high blood pressure and collapsed at home, missing the crucial treatment window and suffering permanent disability. Doctors attribute these cases to a combination of workplace stress, sedentary routines, smoking, poor diet, and neglected medical conditions such as hypertension and metabolic disorders. Many patients are unaware of their risk factors or dismiss early symptoms, which proves costly. When To Visit Hospital, Advices Neurologist Dr Sudhir Kumar, who practices at Apollo Hospitals , stressed earlier in a tweet that strokes are now the third leading cause of death and long-term disability, after heart disease and cancer. The most common type is ischemic stroke, caused by a blood clot blocking circulation to part of the brain. Effective treatment, such as thrombolysis (a clot-dissolving injection) or mechanical thrombectomy (clot removal), is only successful if administered within the first few hours of symptom onset. He explained that over 90% of stroke patients do not receive this treatment because they arrive at hospitals too late. As a result, they are often left with permanent impairments such as weakness in limbs, loss of speech, memory issues, or visual problems. Dr Kumar strongly advises that if someone experiences sudden facial drooping, difficulty speaking, or weakness in one arm or leg, they should be rushed immediately to a hospital equipped with a CT scan facility. — hyderabaddoctor (@hyderabaddoctor) Lesser-Known Symptoms Are Often Missed Beyond the typical signs, Dr Kumar has used public platforms to draw attention to lesser-known symptoms that could point to a stroke. These include sudden confusion, drooping of one eyelid with weakness on the opposite side, dizziness, imbalance, numbness or tingling on one side of the body, sudden vision or hearing loss, memory lapses, or even the inability to recognise familiar faces. — hyderabaddoctor (@hyderabaddoctor) Strokes affecting the brainstem, thalamus, or parietal lobe may present with subtle or unusual symptoms, making early recognition even more critical. In rarer cases, patients may show signs such as paraplegia, inability to read or write, left-right confusion, or sudden disorientation. Dr Kumar's key message remains consistent: any sudden neurological change should prompt immediate medical evaluation. Preventive Measures Still the Strongest Shield Medical professionals across Hyderabad agree that prevention is more effective than cure in the case of strokes. They recommend regular physical activity, adequate sleep, balanced nutrition, and timely health check-ups for blood pressure, blood sugar, and cholesterol levels. Risk factors such as smoking, heavy drinking, and recreational drug use further increase vulnerability and should be actively avoided. Managing work-related stress, especially in high-pressure roles, is also critical to maintaining brain health .

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