28-05-2025
Dr. Aris LaTham: the father of gourmet ethical raw foods cuisine arrives in South Africa
Dr. Aris LaTham will be one of the many celebrity chefs at the Good Life Show this weekend
Image: Supplied
The culinary world is abuzz with excitement as the renowned Panamanian-born chef and health influencer, Dr. Aris LaTham, arrives in South Africa for his first-ever tour.
Known as the "father of gourmet ethical raw foods cuisine in America", Dr. Aris is set to captivate attendees at The Good Life Show taking place at the Cape Town International Convention Centre from 30 May to 1 June, and later in Johannesburg from 1 to 3 August at the Kyalami International Convention Centre.
At 77 years old, Dr. Aris embodies vitality and health, serving as a source of inspiration for over a million fans worldwide who seek a life rich in fresh, living foods. His guiding philosophy, "it is not the food in your life, but the life in your food that nourishes", resonates well with health enthusiasts eager to learn how to incorporate wholesome ingredients into their diets.
Known for his innovative "sun-cooked" cuisine, Dr. Aris will showcase his culinary expertise through a series of demonstrations highlighting his signature sweet and savoury Paradise pies, alongside a menu bursting with refreshingly unique and surprising delights. Visitors can look forward to tantalising dishes such as the traditional curry plantain and a vibrant green life salad topped with creamy cashew cheese.
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As the founder of the Sunfired Culinary Institute and Sunfired Foods, Dr. Aris has dedicated his life to training aspiring chefs in the art of gourmet ethical raw food. His mastery in the craft draws from a personal library of over 15,000 books, where he has meticulously studied various culinary traditions. This dedication has led to the creation of his acclaimed Sunfired raw foods cuisine, which has received standing ovations at international food events, from Italy to India.
During The Good Life Show, Dr. Aris will not only be a keynote speaker but also engage attendees in a Masterclass where they can learn his culinary secrets firsthand. In addition, he is set to team up with a renowned South African chef for an exciting collaborative demonstration. The event is designed to ignite curiosity and enthusiasm in visitors, encouraging them to explore the vast potential of fresh, plant-based ingredients.
Attendees will also have the chance to visit Dr. Aris's eatery stand to savour his celebrated dishes, such as the 'Fun Burger' and 'Pizza Please', both of which provide a healthy twist on comfort food without sacrificing flavour or nutrition. Guests can purchase his products and engage directly with the culinary innovator himself, gaining insights into his philosophy around nourishing oneself through food.
Excited about his first visit to South Africa, Dr. Aris expressed a keen interest in exploring the country's agricultural wealth and the plethora of ingredients and spices it offers. "I already feel an instant connection to South Africa's wellness scene," he noted, emphasising the importance of fresh, living foods in enhancing our vitality. "I hope to encourage more South African chefs to break the boundaries and explore the exciting world of raw cuisine."
