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Time of India
3 days ago
- Health
- Time of India
Can swinging by your neck change how you sleep? The internet is divided by China's viral hanging neck workout
A viral video showing elderly Chinese citizens hanging from their necks in parks has triggered both fascination and concern, as a strange fitness trend sweeps across China's ageing population. The footage, widely circulated on social media platforms, shows older adults swaying gently from padded U-shaped belts attached to bars or tree branches. Originating in Shenyang , the practice is touted as a cure-all for chronic neck and spine pain, insomnia, and even dizziness. While some claim miraculous results, health experts warn it could prove fatal. — TansuYegen (@TansuYegen) by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 40대 이상이고 PC가 있으세요? 그럼 이 게임을 정말 좋아하실 거예요! Sea of Conquest 플레이하기 Undo From home experiment to parkside Craze This unconventional workout was developed by 57-year-old Sun Rongchun in Shenyang, located in China's northeast. Suffering from cervical spondylosis, Sun experienced severe headaches, dizziness, and insomnia. Desperate for relief, he created a neck-hanging device he says eased his symptoms dramatically. 'When we investigated the cause, we concluded that it was due to a microscopic dislocation of the cervical joint, so we developed this equipment,' Sun told Viory . 'Now, I come to the park every day to do volunteer work to help the general public treat throat diseases.' Live Events He has since trademarked the device and applied for a national patent. His public demonstrations quickly gained traction, leading to widespread adoption among seniors eager to reclaim their mobility and quality of life. One participant told Viory, 'In the past, my cervical spine was in bad shape, so I was uncomfortable lying down every night, but after a few days, it worked pretty well. Now, my throat condition is better and the uncomfortable symptoms are completely gone. I've been doing this exercise for two years already.' Tragic death highlights hidden dangers Despite its popularity, this trend is not without tragedy. In May 2024, a 57-year-old man in Chongqing died after a misstep during the exercise. He mistakenly secured the strap around his neck instead of his chin and began swinging. The pressure proved fatal. The incident has reignited medical concerns. At Beijing's Temple of Heaven Park, once a hotspot for such exercises, the activity was banned following safety incidents. Wen , a long-time park visitor, said: 'Back then, many believed this exercise could effectively alleviate neck problems and even prevent cervical spondylosis.' Yet, many seniors continue practising similar methods elsewhere, hoping to find alternative treatments where conventional medicine falls short or feels inaccessible. Doctors sound the alarm Orthopaedic specialists are cautioning the public against these methods. Experts say the cervical spine is delicate—packed with nerves, ligaments, and blood vessels that can be permanently damaged by excessive strain. 'Because the neck is made up of very delicate structures such as nerves, muscles, tendons, and ligaments, applying pressure in the wrong way can cause fatal damage,' a medical expert told Times of India . They stress that the exercise lacks scientific validation and could lead to nerve damage, paralysis, or death. Safer alternatives like walking, tai chi , swimming, and cognitive behavioural therapy for insomnia (CBT-I) offer proven benefits without the dangers of suspension. Fuelled by culture and social media So why are so many turning to neck-hanging? Part of the reason lies in cultural traditions. Traditional Chinese medicine values non-invasive and natural remedies, and many elderly citizens prefer these approaches over drugs or surgery. Coupled with social media platforms that amplify personal testimonies and dramatic visuals, trends like this spread rapidly. A video posted on the YouTube channel 'AzPost' on April 21 showed several people in Shenyang using padded slings to hang by their necks while swaying in the breeze. The description claimed the practice improved sleep and spinal alignment. The clip was widely reshared, including by user @TansuYegen on X, captioned: 'In Shenyang, China, some people are trying a strange way to sleep better by gently swinging while hanging from their necks with a belt for a few minutes.' Comments ranged from amusement to disbelief. One viewer wrote: 'Tryna sleep better by hanging them necks.' Another joked, 'Neck pain cured by new neck trauma, I guess.' One Reddit user added darkly, 'Do it gently to sleep well. Do it intensively to sleep well forever.' More unorthodox trends among the elderly Neck-hanging isn't the only unusual trend catching on in Chinese parks. Other practices include: Crocodile crawling: Seniors crawl on all fours, often in unison, believing it strengthens the spine and improves flexibility. Tree bumping: Repeatedly backing into trees or poles to stimulate spinal health. Head-butting trees: Some believe it enhances endurance and mental focus. Groin striking: Perhaps the most extreme, this involves hitting the groin with metal objects to boost vitality and masculinity. Social media has dubbed these routines 'morning exercises of the gods', blending humour with awe at the dedication displayed. Wen, a witness to these practices, highlighted the variety and perceived benefits: 'Crawling like a turtle strengthens the back. Bear-like crawling trains coordination. Prone crawling mimics a lizard to target core strength. And monkey jumping builds overall cardio endurance.' This trend underscores a larger issue: the gap between modern medicine and folk remedies. While the elderly population seeks to stay active and delay ageing, the line between innovation and risk remains blurry. Doctors insist that no exercise should compromise safety or substitute evidence-based treatment. So while the image of a group of seniors swaying gently from trees may seem harmless—or even endearing—it's a stark reminder that viral fitness fads can quickly become dangerous when misapplied or misunderstood. As one doctor put it plainly: 'Just because it is popular on SNS does not mean that the method is effective and safe.' For now, the swinging continues—quietly, persistently, and for some, dangerously.
News18
4 days ago
- Health
- News18
Is This The Future Of Sleep? China's Viral Neck Swing Workout Divides Internet
Last Updated: This workout is becoming increasingly common in mainland Chinese elders since it is said to help with cervical spondylosis and difficulties with the cervical vertebrae. A bizarre video from China's northeastern city of Shenyang is going viral on social media, showing people trying a unique workout trend to help them with better sleep. In the video, people are seen gently swinging while hanging from their necks using a U-shaped belt with soft padding. A clip has been widely shared on the social media platform X with the caption, 'In Shenyang, China, some people are trying a strange way to sleep better by gently swinging while hanging from their necks with a belt for a few minutes." In Shenyang, China, some people are trying a strange way to sleep better by gently swinging while hanging from their necks with a belt for a few minutes 😳🛌 — Tansu Yegen (@TansuYegen) May 28, 2025 The post went viral in no time, with people filling the comment section with their hilarious takes. One person commented, 'Tryna sleep better by hanging them necks." tryna sleep better by hanging them necks………..— nana — gestun instan (@cvbynana) May 29, 2025 Some Reddit users were also amazed by this unusual workout trend. One user wrote, 'Neck pain cured by new neck trauma, I guess." 'Some of them sleep forever after their treatment." Talking about the inspiration behind the technique, the facility founder told Viory that he has suffered from cervical spondylosis, which caused dizziness, headaches, and insomnia that made it hard to sleep. So, he started researching the root causes and found that all stem from small joint dislocations in the cervical spine. He claimed to have created the neck-hanging device as a self-therapy tool and has also registered the item for trademark and copyright and sought a national patent. 'Now, I spend every day in this park doing public welfare activities, helping many ordinary people solve their cervical spine problems," he told Viory. This workout is becoming increasingly common in mainland Chinese elders since it is said to help with cervical spondylosis and difficulties with the cervical vertebrae. Doctors advise avoiding using 'neck-hanging fitness" incorrectly, as this can damage muscles, tendons, ligaments, and nerve tissue; worsen the condition; and even increase the chance of paralysis or other life-threatening problems. First Published:
Express Tribune
22-04-2025
- Business
- Express Tribune
Gold-melting ATM becomes sensation in China as users cash in on soaring prices
The Gold ATM accepts items weighing over 3 grams and with at least 50% purity, including jewellery, coins, and bullion. PHOTO: GULF NEWS Listen to article A newly launched Gold ATM in a Shanghai shopping mall is drawing large crowds as residents rush to convert their old gold jewellery into instant cash amid soaring global gold prices. According to Gulf New, the machine developed by Shenzhen-based Kinghood Group, the machine evaluates and melts gold items on-site, determining their purity and weight before transferring the equivalent cash—minus a small fee—directly into the user's bank account within 30 minutes. No paperwork is required. The innovation has captivated the public, with demand surging so quickly that appointments are now fully booked through May, according to How it works? The Gold ATM accepts items weighing over 3 grams and with at least 50% purity, including jewellery, coins, and bullion. Using advanced sensors and heating the gold to 1,200°C, the machine performs a real-time analysis. The final payout is based on live rates from the Shanghai Gold Exchange. In a recent demonstration, a 40-gram necklace appraised at 785 yuan per gram resulted in a payout exceeding 36,000 yuan (approx. £4,000 or Dh18,200). "The public's desire to cash out has significantly increased with the rising value of gold," said Xu Weixin of the Shanghai Gold Association. "This ATM offers a convenient and transparent alternative to traditional jewellers." International attention spiked after Turkish tech influencer Tansu Yegen posted a video of the ATM in action, calling it 'simple, fast, and powerful.' Tech analyst Advait Arora added: 'That's how China does innovation.' Social media reactions ranged from admiration to envy. 'Why can't we Americans have nice things like this?' one user asked. Another quipped, 'Perfect for India—but also a chain snatcher's delight.' Despite some scepticism about the security and accuracy of purity verification, experts say the machine marks a significant step forward in automating personal asset management. Kinghood Group has already rolled out similar machines across nearly 100 cities, with a second device planned for Shanghai. As economic uncertainty drives more people toward gold as a safe-haven asset, the demand for such machines is expected to grow. 'This is more than a machine—it's a shift in how people engage with their wealth,' said Arora. 'It blends ancient value with modern convenience.' With its mix of speed, transparency, and tech-driven convenience, China's Gold ATM is reshaping how people access the value of their gold—bringing the future of finance into the mall.
Time of India
22-04-2025
- Business
- Time of India
Gold to cash in 30 minutes? China's new machine is going viral
In a world where convenience is king, China has taken the idea of automated service to an entirely new level, and the internet can't stop talking about it. A video featuring a cutting-edge 'Gold ATM' in Shanghai has gone viral, showing a machine that can melt, test, and pay for your gold in under half an hour. Tired of too many ads? go ad free now The concept may sound futuristic, but it's already up and running. The machine has quickly attracted public attention amid soaring global . As economic uncertainty continues to push investors toward traditional safe bets like gold, the ATM's timing couldn't be more relevant, as per media sources. How the Gold ATM works Developed by the Shenzhen-based Kinghood Group , this gold-to-cash machine is now operational in Shanghai. Here's how it functions: users can deposit gold items– jewellery, coins, or bars– as long as the weight is above 3 grams and purity exceeds 50%. According to a TOI report, once inside, the machine heats the gold to approximately 1,200°C to melt it down. High-precision sensors then examine the metal's purity and weight. Based on the latest rates from the Shanghai Gold Exchange , the system calculates its value, deducts a processing fee, and transfers the remaining amount directly to the customer's bank account. The entire process is automated and completed within half an hour– no ID, no documents required, according to the report. Public interest rises with gold prices As gold continues to gain value globally, people in China are taking note– and lining up. Locals in Shanghai have been spotted queuing near the ATM, eager to turn unused ornaments or old jewellery into instant cash. Xu Weixin of the Shanghai Gold Association pointed to the growing demand, saying, 'With rising gold prices, the public's desire to cash out has significantly increased.' Tired of too many ads? go ad free now The launch comes at a time when gold is being viewed as a safer investment option. Central banks and large institutions have already ramped up their gold holdings– now, the general public is stepping in, too, with tools like this ATM making the process more accessible. Internet applauds China's innovation What really pushed this machine into the global spotlight was a viral video shared by Turkish tech influencer Tansu Yegen. The short clip demonstrating the ATM's function has gathered over 1.4 million views on the social media platform X. Reactions poured in from across the globe, with many impressed by the technology and efficiency. Tech commentator Advait Arora summed up the general sentiment with his post: 'Wow, a Gold ATM that melts your gold and sends the money straight to your bank. That's how China does innovation.' Another X user wrote, 'This isn't the future– it's happening now," capturing the general awe at how seamless and futuristic the setup feels. Others chimed in with reactions like "Gold > paper. The future is ancient,' expressing support for tangible assets in a world driven by digital finance. Blending tradition with technology While the idea of melting down gold might seem extreme at first, it's this direct approach– pairing ancient wealth with modern tech– that's driving both attention and adoption. For many, it's not just about cashing in on old jewellery, but about experiencing a new kind of financial service that's fast, reliable, and easy to use. Whether similar machines will pop up in other parts of the world remains to be seen. But in Shanghai, this gold ATM is already giving a glimpse of what the future of the gold exchange might look like– compact, efficient, and powered by innovation.
New York Post
22-04-2025
- Entertainment
- New York Post
Famed NYC restaurant grilled over $30 sandwich: ‘Really overrated'
They won't 'have what she's having.' Venerated New York City institution Katz Delicatessen was spit-roasted online over its $30 sandwich, which viewers labeled 'diabolical' and a 'waste of money.' Founded in 1888, Katz's is the oldest deli of its kind in NYC — and was made world-famous by the iconic orgasm scene in the 1989 film 'When Harry Met Sally.' Advertisement 4 A server prepares a Reuben at Katz Deli. @jujuonthemic/TikTok The backlash came in response to an X post that began in praise of the Lower East Side pastrami purveyor. 'The sandwich, sold for $27 in New York, is famous for its generous amount of ingredients,' wrote businessman Tansu Yegen in the post. Advertisement An accompanying clip shows a worker preparing what looks like Katz' mondo reuben, which actually retails for $29.95 barring substitutions, and features several tiers of luscious corned beef (or pastrami) that's traditionally piled with sauerkraut, Swiss and Rueben dressing and bookended by two giant slices of rye. Despite being one of the deli's most venerated noshes — outside their legendary pastrami (which costs $28.95) — many X users felt that the juice was not worth the financial squeeze. 'Such a waste of food and money,' decried one critic on X. 'How do you not get sick to your stomach halfway through. Average person can't finish that and shouldn't and for $27???' 4 Meg Ryan during the iconic Katz Deli scene from 'When Harry Met Sally.' ©Columbia Pictures/courtesy Everett Co / Everett Collection Advertisement '$27 is highway robbery. What generous amount…' said another. 'Half the ingredients, half the price, please. No one is eating a small animal and a bag of cheese between two pieces of bread lol,' scoffed a third. 4 Katz Deli's iconic pastrami sandwich. @katzsdeli/Instagram 'Katz deli, really overrated & a total tourist trap,' said one critic. 'Go to a neighborhood bodega, a third of the price & twice the quality imo.' Advertisement 'Crazy because a single patty cheeseburger at Five Guys is like $25,' said another, likely referring to the recent uproar over a bacon cheeseburger and fries that ran a customer $24.10 at the burger monger. 4 Katz Deli on 205 Houston Street (near Ludlow) on the Lower Eastside. Angel Chevrestt 'All respect to Katz, but to pay $27 I'd need to be in a movie theater located at a baseball game being played in Las Vegas,' quipped one X wit. 'And Americans say British food is bad, that looks absolutely diabolical,' critiqued another. However, some Katz stalwarts flocked to the restaurant's defense with one fan declaring, 'If any sandwich is worth $27, it might be that one.' 'Katz Deli … a must-visit in NYC and now one of the only Kosher places left there,' said another. 'Amazing food and a scruffy restaurant-perfect!!' 'Had it a week ago. Worth its weight in gold,' said another while lauding the meat, which is 'cured for weeks in a saltwater brine,' before getting boiled, steamed and painstakingly sliced by hand. Advertisement 'The sandwiches are totally amazing and worth it,' defended one Katz die-hard. 'The meat is incredibly rich and it would be difficult to eat an entire sandwich. My wife and I really enjoyed the place!' They added, 'As I said, the sandwiches are massive and next time I'm in NY I will go with their soup/sandwich combo.' In December, Taste Atlas named Katz the most legendary restaurant in the Big Apple and the 8th most iconic eatery in the world.
