Latest news with #TempurErgo
Forbes
14-07-2025
- Health
- Forbes
Tempur-Pedic Adjustable Power Base Review: A Premium, Supportive Model
While the right mattress for your needs is crucial for a good night's rest, placing it atop an adjustable base can also be a game-changer for your sleep quality. A bed that elevates at the head and foot can be particularly beneficial for those who wake up with chronic pain, anyone who experiences reflux at night or people who regularly snore (and/or who share the bed with a snorer). I've been using the Tempur-Pedic Tempur-Ergo Adjustable Power Base for over three months now, and can attest to its value in helping me fall asleep more comfortably as well as minimizing my husband's snoring. In this Tempur-Pedic adjustable base review, I cover the bed's pros and cons as well as the types of sleepers who might benefit most from its use. The Tempur-Pedic Tempur-Ergo Adjustable Base has a sturdy and supportive design at a competitive ... More price. ILLUSTRATION: FORBES / PHOTO: TEMPUR-PEDIC We named the Tempur-Ergo Adjustable Power Base the best adjustable bed overall , thanks to its host of handy features at a competitive price. Tempur-Pedic has been a pioneer in foam mattress technology for decades (see our guide to the best Tempur-Pedic mattresses for more details), and the brand's high-quality mattresses are regularly regarded as solid options for those looking for pressure relief and strong motion isolation. Its suite of adjustable beds has, unsurprisingly, also garnered high praise, with four options available—ranging in price from $999 to $2,599 for a queen size, depending on how advanced the base is. The Tempur-Ergo Adjustable Power Base is a step above the classic model (the Ease Power Base ), with several more features, which I go into detail on below. Forbes Vetted Forbes Vetted ratings are based on thorough evaluations by our editorial team to help you choose the best products with confidence. Size options: Twin XL, full, queen, split queen, king, split king, California king, split California king | Massager: Yes | Mattress included: No | Trial period: None | Warranty: 25 years Best for: People with back pain Couples who snore Those who want their bed set up for them upon delivery Skip if: You're looking for more advanced features, like sleep tracking and AI tech You need a frame that supports more than 650 pounds total Setting up the Tempur-Ergo Power Base was incredibly straightforward. The bed arrives as one piece that's simply folded in half; you just have to attach the legs and the retainer bar (at the foot of the bed) and connect the power supply and power cord, then plug it into a nearby outlet. Note, however, that the bed is heavy— so it's definitely a two-person job if you decide to do it yourself. Tempur-Pedic does offer the option for free in-home setup, but because I had to disassemble my previous bed frame and was also waiting on a new mattress, I opted to set it up myself. The Tempur-Ergo Adjustable Power Base is easy to set up, and it arrives in one piece that looks like ... More this underneath. Emmy Favilla For Forbes Installing the legs was very simple and done by threading the leg into the frame and tightening it by hand. You can customize the bed's height to four different options, which I appreciated: Each leg is basically a sort of cone shape split into four 3-inch segments, and you can use one piece or stack up to all four. It's definitely worth measuring how high off the ground you prefer your bed to be before installing the legs. I initially was a little off-base by just eyeballing the legs and estimating which length would work best, which meant we had to flip over the base one more time (again, it's heavy—so this was not ideal), read just the legs and then flip it back. My first impression of this base was that it's incredibly sturdy, and while you can incorporate it into most modern existing bed frames, I use this base on its own. It also seems very straightforward to add on a headboard of your choice if you prefer to, but note that headboard brackets are an optional accessory and not included with the bed. My mattress has had no issues moving around on the base—the retainer bar at the foot keeps it in place—despite sharing my bed with another human and two large-breed dogs who jump on and off the bed regularly. The retainer bar at the foot of the bed keeps your mattress in place. Emmy Favilla For Forbes Like most adjustable beds, the Tempur-Ergo Power Base gives you the ability to customize the angle of elevation at the head and foot via an extremely intuitive remote control. There's also a 'zero-gravity' setting, which elevates both the head and foot of the bed significantly in order to evenly distribute your weight; it's intended to simulate a feeling of weightlessness and provide pressure relief and alleviate pain. While using this setting while relaxing in bed is very comfortable, I don't sleep with the bed set to this zero gravity, as I'm primarily a side sleeper and personally don't find it ideal for that position. However, if you're a back sleeper and don't change positions often throughout the night, you might find this setting beneficial. (Note, of course, that although this adjustable bed is designed to help alleviate pain and other health issues, always consult your doctor first if you suffer from chronic pain or sleep apnea.) I do enjoy relaxing while reading or watching TV with my legs and feet elevated, but I typically return the foot of the bed close to its default position before going to sleep. Lumbar Support This base is designed with a lumbar reinforcement bar that sits in the lower third of the top half of the bed, intended to provide additional support (for all sleeping positions). This is a great feature for those who experience regular back pain, anyone over 250 pounds or those who have a mattress that may be too soft for their needs. It can be raised up to six inches to accommodate your preferences, using the accompanying remote control. As someone prone to regular back aches, I do find that sleeping on my back with the addition of this support (raised only slightly) increases my comfort, but note that when you elevate this, it raises across the entire bed—so if you share your bed with a partner, you'll want to determine what's best for the both of you. (This is not the case, however, for a split king or split California king model.) Under-Bed Light The first time I experienced an under-bed light, I was staying at a high-end hotel and thought it was such a nifty feature for anyone who gets up in the middle of the night and needs just enough light to, say, navigate their way to the bathroom without waking up their partner. Having it on my own bed is a really nice bonus, especially because I have two dogs who sometimes wake me up in the middle of the night to go out to relieve themselves in our yard. Given that my blackout curtains keep my bedroom pretty much pitch black during the night, if my phone isn't immediately within reach, I can turn on this setting using the remote to provide some light without disturbing my husband's sleep. The under-bed lighting feature provides just enough light if you have to get up in the middle of the ... More night. Emmy Favilla for Forbes Massage Many modern adjustable bases include a massage feature, and while I was admittedly (and perhaps embarrassingly) most excited about this functionality, it's probably the one I use least. The Tempur-Ergo Power Base incorporates a vibrating massage feature with two intensity levels focused on the lower back. The next model up, the Tempur-Ergo Smart Base, enhances this massage feature with three intensities targeting both the head and foot of the bed. At the top of the line, the highest-end model introduces a more advanced massage system that uses sound waves to transmit vibrations throughout the entire mattress. Because I've never used an adjustable base or experienced a bed with massage capabilities, I was surprisingly impressed by how much I could feel the vibrations even through my 13-inch mattress. While it's no match for an actual massage, of course, it's a relatively enjoyable sensation, especially if you have some aches and pains in your back or are just tired after a long day. USB Ports There are two USB ports, on either side of the base, so you can easily charge your devices without needing to leave the bed. The Tempur-Ergo Adjustable Power Base remote control is very intuitive to use. Emmy Favilla for Forbes Remote Everything is controlled using the included remote, which is extremely intuitive. In addition to the head and foot elevation, zero-gravity, massage, under-bed lighting and lumbar support controls, there is also a child-lock button (which you hold down for three seconds to lock), a star to program your favorite presets, an anti-snore preset position (which elevates the head slightly; I sleep using this position) and a button to reset everything to flat. About Tempur-Pedic Adjustable Beds The Tempur-Ergo Power Base is one of four bases that Tempur-Pedic offers; it's the second-tier model in the line, with more features than the standard Ease Power Base ($999 for a queen), which provides only the option to adjust the head and foot of the bed. If that's all you're looking for in an adjustable base, that may be an adequate bed for you. A split-king adjustable base and mattress gives two people who share a bed the most customizable ... More experience. Tempur-Pedic Conversely, if you're seeking more advanced sleep-tracking capabilities, Tempur-Pedic also offers two smart bases: the Tempur-Ergo Smart Base ($1,999 for a queen) and the Tempur-Ergo ProSmart Base ($2,599 for a queen), the most premium model in the line. The smart bases provide a host of sleep insights accessible via an accompanying app as well as a 'Snore Response' feature, which automatically raises the head of the bed by 12 degrees when it senses snoring, plus more advanced massage functionalities. The ProSmart Base also has something called 'SoundScape Mode,' which allows you to hear and feel sound through the mattress for supreme relaxation. Final Thoughts On The Tempur-Pedic Tempur-Ergo Power Base While this base doesn't incorporate fancy AI features, an automatic adjustment in response to snoring or more advanced massage capabilities, like the two smart bases in its line do, the Tempur-Ergo Adjustable Power Base has more than enough extras to truly upgrade anyone's sleep setup. Sleeping with our heads slightly elevated has proven to be noticeably helpful in minimizing my husband's snoring (the loudly snoring dogs we share the bed with, however, are another story); as a notoriously light sleeper, I'm frequently jostled awake when he snores, and since using this base, it has rarely happened. Either I'm sleeping more comfortably or he is snoring less, but either way, I'll take that as a win. The Tempur-Ergo Adjustable Power Base can be used on its own or with most modern bed frames. Tempur-Pedic I also appreciate the 'nice to haves,' like under-bed lighting, the zero-gravity feature, the additional lumbar support and the two massage intensities, which I think are well worth the base's $1,599 price tag for a queen size. If you're seeking a no-frills option that simply allows you to elevate the head and foot of your bed, though, and looking to save a few hundred dollars, the Tempur-Pedic Ease Power Base may be just as welcome an addition to your bedroom. These durable bases are built to last and come backed by a generous 25-year limited warranty. Keep in mind, however, that they do not have trial periods and cannot be returned, so it's important to figure out which of the four models best suits your needs before making a purchase. Why Trust Forbes Vetted This review is overseen by Forbes Vetted's experienced and sleep coach–certified sleep team, who leverage nearly a decade of experience testing over 200 mattresses as well as bases, bed frames and other sleep accessories to publish a large library of mattress and sleep guides . I'm Emmy Favilla, Forbes Vetted's managing editor and a media industry veteran of over two decades. I've spent the last eight years of my career professionally testing, researching and reviewing a variety of consumer products. My coverage over the years has spanned sleep and mattress, home and kitchen, pet products and other topics. I have also personally tested dozens of mattresses alongside our mattress and sleep editors to determine the best ones for various needs. This review was edited by senior mattress and sleep editor Bridget Chapman , who leads our sleep team alongside editor McKenzie Dillon . Chapman and Dillon recently published an update to our guide to the best adjustable beds and they are also certified sleep science coaches who continuously stay on top of the latest developments in the industry. , who leads our sleep team alongside editor . Chapman and Dillon recently published an update to our guide to the best adjustable beds and they are also certified sleep science coaches who continuously stay on top of the latest developments in the industry. We routinely update reviews with additional insights derived from our long-term testing experiences as well as to ensure all information remains accurate and up-to-date. This review was published and last updated in July 2025.
Forbes
08-05-2025
- Health
- Forbes
The 7 Best Adjustable Beds To Customize Your Sleep Posture
You don't truly appreciate the luxury of an adjustable bed frame until you sleep on one—I learned that firsthand. By having the ability to adjust your head and foot, you can find the most comfortable sleep posture or pre-bed lounging position for your needs. You can also help minimize snoring and acid reflux symptoms, among other health benefits, if you sleep with your head raised above your heart. The best adjustable beds come with additional features that let you stretch the value of your dollar. Our top choice, the Tempur-Ergo Power Base, features everything from a massager to built-in USB ports. Looking to elevate your rest with one of the best adjustable beds? See our top picks from popular ... More brands like Tempur-Pedic and Nectar. Let falling asleep come easier with the best adjustable bed frames for all different types of sleepers, from seniors and couples to people living with back pain. Whether you're looking for a value pick or a bed frame packed with extras, we have you covered below with our editor-approved picks, either backed by thorough research or personal testing experience. Tempur-Pedic Size options: Twin XL, full, queen, split queen, king, split king, California king, split California king | Massager: Yes | Mattress included: No Best for: Skip if: Although it's the middle-tier option in Tempur-Pedic's lineup of four premium adjustable bases, the Adjustable Power Base comes with all the features that most people want in an adjustable base (and then some). Take your sleep quality up a notch with an AI-powered frame that can automatically detect snoring and adjust as needed, track your sleep metrics including your heart rate and blood oxygen level and more. It also includes built-in USB ports so you and your partner can charge your devices near your bed, a massager for relaxation before bedtime and a lumbar support feature. It lets you raise or lower a lumbar reinforcement bar that gives you more support under the spine, which is helpful for those living with back pain, people over 250 pounds or folks who sleep on a mattress that's too soft. With so many features, it's still competitively priced (a queen size is under $1,600 before sales). Saatva Size options: Twin XL, queen, king, California king | Massager: No | Mattress included: No Buy if: Skip if: Sleep habits change as we age, and an adjustable bed frame can help make seniors feel more comfortable and relieved during rest. The Saatva Adjustable Base in particular comes with extra features and services that help accommodate elder individuals, such as free setup, an easy-to-use control (no need to pull out a smart phone) and a remote equipped with a small flashlight to help improve visibility in the middle of the night. You can also adjust the height of the frame's legs for minimum or maximum underbed storage. Saatva is known for its high-quality products and excellent customer service—not to mention this frame is priced competitively. For enhanced features like a massager, underbed lights and more, consider the Saatva Adjustable Base Plus. Sleep Number Size options: Twin XL, full, queen, king, split king, California king, split California king, FlexTop king | Massager: No | Mattress included: Yes Best for: Skip if: Sleep Number adjustable bases are among the most advanced on the market, and the Flexfit 2 Smart Base's premium abilities in combination with a smart mattress help justify the bundle's more expensive cost. You can adjust the mattress' firmness to pillowy soft, extra firm and everything else in between. Every morning, you can wake up to a personalized sleep score that takes into account your habits including sleep disturbances, heart rate and other health metrics that factor into sleep quality. With the frame, you can lift the head and foot of your mattress, utilize underbed lighting and enjoy presets like zero gravity and anti-snore. There's also Partner Snore technology in certain bed sizes that lets you raise your partner's head by hitting a button if they're snoring. I have the Flexfit 2 Smart Base and it fits perfectly inside my existing Thuma Signature Frame. I love to rest before bedtime in the zero-gravity position for a weightless and relaxing feel. GhostBed Size options: Twin XL, queen, king, split king | Massager: Yes | Mattress included: No Best for: Skip if: The GhostBed Adjustable Base comes with a great deal of upgraded features including a two-zone massager that offers three different modes and intensity settings, underbed lighting, USB ports, six preset positions and more. You can also adjust the height of the legs from four to 12 inches. I think it's one of the best adjustable frames you can get for your money—it's not the cheapest, but it offers a great value. You can also choose the Adjustable Base Combo Bundle if you're looking for a mattress too (you have the choice between three beds). The GhostBed Luxe model is the brand's most premium offering, which offers cooling relief and medium-firm comfort, and it comes in a foam or hybrid construction. Just keep in mind some customers say their mattresses slide a little on the split king frame. Nectar Size options: Twin XL, full, queen, king, split king | Massager: No | Mattress included: No Buy if: Skip if: The Nectar Adjustable Base is the most affordable option on our list (by almost half or more in most cases), but it still lets you effortlessly raise and lower your head with ease, offers presets and adjustable legs and comes with a quality upholstered design. Its simplicity is its charm, and it's best for those who just want to change their posture during rest or lounging. With that said, the Premier model has USB ports, a massager, underbed lighting and more customizability for an extra $100. I used the classic Nectar Adjustable Base for years before it moved to my guest room for my friends and family to enjoy when they stayed the night. For more insight into this base and its highlights, see my full Nectar Adjustable Bed Frame ode. Brooklyn Bedding Size options: Twin XL, full, queen, split king or split California king | Massager: No | Mattress included: No Buy if: Skip if: Many couples enjoy the benefits of a split adjustable bed frame as it lets you adjust each side to your liking without disturbing the other. Brooklyn Bedding's Ascension Luxe offers two split sizes: king and California king. You can control each side of the bed individually or sync each side using your wireless remote control. This bed also has tilt adjustments at the head and foot that can be made with the click of a remote. While it doesn't include a massager or a list of fancy extras, it does have built-in USB ports, along with preset preferences for both you and your partner. Bedgear Size options: Twin XL, queen, king, split king or California king | Massager: Yes | Mattress included: No Best for: Skip if: The LSX Adjustable Base from Bedgear comes with added reinforcements to make it extra supportive for those with back pain. The average adjustable bed frame comes with two motors to control the head and foot of the bed, but this comes with four separate motors, one for the neck, foot, head and lumbar region. You can choose to lift the lumbar region higher to situate yourself in the most comfortable position. It also includes other advanced features like a Bluetooth speaker on each side of the bed, a head-to-toe massager, USB ports, motion-activated underbed mood lighting and more. Forbes Vetted's editors and writers spend countless hours researching, testing and writing about mattresses, bedding and other products for your bedroom. Our team tracks developments in the sleep space, learning about new and existing products on the market to ensure we only recommend the best. All of the selections in our best adjustable bases roundup were approved by our editors, and either backed by personal experience testing or thorough research and glowing customer reviews. An adjustable bed frame can be a significant purchase and make a positive difference in your quality of sleep. It can also make a difference on an array of health conditions, including acid reflux, snoring, back and neck pain and more. According to Zach Smith, doctor of physical therapy and owner of HIDEF Physical Therapy, an adjustable bed frame can be an effective aid for lower back pain. He references spinal stenosis, a common condition for aging adults, and says, 'Being able to elevate the head of the bed puts the low back into slight flexion, which relieves some of the pressure on the spinal cord and can lead to much improved sleep.' He also cites health benefits for people who are post-surgery. 'Being able to elevate the legs using an adjustable bed frame can help with reduction of edema and swelling in the legs, which is crucial for recovery and healing,' he says. To choose the right adjustable base for your certain needs and preferences, you should keep in mind the following considerations. Some bed frames on our list require minimal setup like the Ascension Luxe from Brooklyn Bedding, which requires zero tools and takes around five minutes to complete, according to the brand. Other frames come with setup and delivery, which may mean that setup is more complicated or involved. Look into delivery and setup options before committing to a purchase. Also consider how you'd like to use your frame—via phone or a wireless control. Most bases in our roundup can be used with a wireless remote, however not all of them are compatible with phones (like the Nectar Adjustable Base). Every adjustable bed frame lets you raise and lower the head and/or foot of your mattress, but many have evolved to include an added array of features, with the most high-end models offering voice-activated commands and compatibility with smartphone apps. (With smart adjustable bases, you can change settings like your incline or massage features from your smartphone.) More standard adjustable bases typically come with head elevation or head and foot, with some added enhancements like underbed lighting and presets. Here's a breakdown of the most popular adjustable bed features: Presets: These allow the base to automatically move into certain positions, like anti-snore and zero gravity. Anti-snore positions help reduce snoring by gently lifting the head by about 10 degrees, which helps open your airways. The zero-gravity position works by lifting both the head and feet to relieve pressure from the legs and spine, leaving you with a weightless sensation. Massager: Built-in massagers are one of the most sought-after features found in adjustable beds. That said, don't expect spa-level massages here. They typically offer more of a gentle vibration, as opposed to a pressure-relieving, kneading massage. Underbed lighting: An underrated feature in my opinion, underbed lighting can work as a night light, or it can be helpful if you're storing items under your frame. Most modern-day mattresses can work with an adjustable bed frame, even hybrid mattresses made with innersprings inside. However, you should always check the FAQ section of your mattress' manufacturing page to confirm if your bed is compatible with an adjustable frame. For example, the Saatva Classic Mattress in a 14.5-inch profile doesn't work with an adjustable frame, likely because of its ultra-thick construction and dual-coil design. Check the weight limit of an adjustable base before you hit purchase. Frames can range from a 650-pound weight capacity all the way up to 1,000 pounds or more. And this includes the weight of your mattress, which usually weighs an average of 100 pounds in a queen size. Most adjustable bases come with a warranty that provides an insurance policy in the case of manufacturing defects, but brands don't typically offer a free trial period unless you buy from Amazon. That means you aren't able to return your base after your purchase, so do your research before you make it official. Our top choice is the Ergo Power Base from Tempur-Pedic, a feature-rich choice with advanced massaging, AI-powered technology that automatically adjusts to your needs and conveniences like built-in USB ports. Look to a brand's warranty for an estimate on a base's life expectancy. Most adjustable bed frames should last at least ten years. Yes. Zach Smith, doctor of physical therapy, cites adjustable bases as being beneficial for those with back or neck pain, aging adults, people who underwent surgery, nighttime reflux and more. He adds, 'People with asthma, COPD or other respiratory issues also often find that sleeping with the head elevated improves airflow and reduces nighttime coughing or wheezing.'
