Latest news with #TheDailyMeal
Yahoo
06-06-2025
- Health
- Yahoo
For The Best Mayo-Free Tuna Salad Reach For This Creamy Ingredient Instead
Americans have long considered tuna salad a healthy meal, thanks in part to tuna's important nutrients like protein and calcium. Canned tuna also means it's easy to make. But tuna salad's reputation as a simple diet food can be undermined by one common ingredient: mayonnaise. Whether for health reasons or personal preference, Greek yogurt makes a great substitute in tuna salad. Greek yogurt is significantly lower in sodium, calories, fat, and cholesterol than mayonnaise, which contains at least 65% vegetable oil per FDA regulations. Greek yogurt's similarly creamy texture will help hold the salad together, and although it doesn't taste like mayo, the tart tanginess of Greek yogurt is also great for letting tuna and other ingredients shine. Greek yogurt is also a particularly nutritious addition. It contains vitamin B12, which boosts nervous system function, as well as selenium and zinc, two elements that are important for a healthy immune system. It's also notably high in protein, further boosting the already protein-rich nature of this food. Read more: 14 Condiments That Don't Need To Be Refrigerated It's possible to freeze tuna salad for up to two months if you use full-fat Greek yogurt. Mayonnaise and low-fat Greek yogurt are both prone to separating when frozen, which can ruin the texture. Full-fat is thicker, which helps maintain creaminess when thawed. And though it's high in fat, they are healthy fats associated with a lower risk of diabetes and higher HDL cholesterol (the good kind). A tip for a better-tasting tuna salad is to drain canned tuna first, whether it is eaten fresh or frozen. Removing excess oil or brine from the tuna will help the Greek yogurt stick better, creating improved consistency. When freezing the tuna salad, that excess liquid could lead to the formation of ice crystals and freezer burn, so it's best to leave it out. Like full-fat Greek yogurt, many unexpected tuna salad ingredient additions freeze well when stored correctly in an airtight container, including chickpeas and jalapeños. But other potential components may soften after freezing, including conventional ones like celery and tomatoes, as well as unconventional choices like kimchi and apples. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips, kitchen hacks, and more, delivered straight to your inbox. Read the original article on The Daily Meal.
Yahoo
31-03-2025
- General
- Yahoo
You Only Need These 3 Cheap Ingredients For Restaurant-Worthy Stir Fry Sauce
We may receive a commission on purchases made from links. With just a few humble ingredients, you can craft a restaurant-grade sauce to class up almost any stir fry. Isabel Chung, executive chef at the Fairmont Empress in Victoria, British Columbia, exclusively told Daily Meal her three go-to ingredients for the best stir fry sauce: ginger, chili crisp, and soy sauce. "I love how ginger brings freshness and a bit of zip to any dish I add it to," she shared. "A bit of that je ne sais quoi." Chili crisp, Chung said, "is so versatile, and it makes things that might otherwise be a bit bland or boring just a little more lively." The texture of the crisp is also important, Chung said, noting that simple dishes like stir fries often miss a satisfying crunch. Finally, "soy sauce and its variants—tamari and shoyu—are the basis of so many dishes in Chinese cooking," Chung explained. Tamari is a thicker, often gluten-free soy sauce alternative with a stronger umami taste. Shoyu is a salty Japanese-style soy sauce with which you may be familiar. Kikkoman is often found on restaurant tables and in grocery stores; it is also available in bulk. Read more: 7 Ways To Use Canned Refried Beans You Probably Never Thought Of Ginger, chili crisp, and soy sauce "are probably my three must-haves for Chinese cooking in my home kitchen," Isabel Chung told Daily Meal. "This trio will work with all proteins," she added, suggesting different proportions depending on taste. Extra chili crisp can add heat and texture for those looking for both, like an extra-spicy version of an easy chicken stir-fry recipe. Fresh ginger brings a delightful zest to any of the best stir-frying vegetables. "It is distinctly different in its fresh form, and I think of it much as I do lemon zest in other dishes," Chung said. "I love ginger, so if on my own, I will add a good amount of fresh ginger." And when it comes to soy sauce, it's a salty, flavorful base that Chung says is best used season to taste. One final ingredient ties everything together. "As in all Chinese home kitchens ... cornstarch is a staple in my pantry," Chung revealed. I use this to thicken the sauce to coat the items in the stir-fry." And for the best flavors, don't forget to cook your stir-fry in the right order — for cornstarch, this means at the end as an equal-parts slurry with cold broth or water. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips, kitchen hacks, and more, delivered straight to your inbox. Read the original article on The Daily Meal.
Yahoo
10-03-2025
- Health
- Yahoo
West Virginia Just Passed A Monumental Ban On These Food Additives
The West Virginia legislature recently passed a landmark bill that, if signed into law by the governor, could lead to drastic changes at the grocery store. House Bill 2354 aims to ban seven major commercial food dyes and two preservatives over concerns surrounding unhealthy side effects: Red Dye No. 3, Red Dye No, 40, Yellow Dye No. 5, Yellow Dye No. 6, Blue Dye No. 1, Blue Dye No. 2, Green Dye No. 3, propylparaben, and butylated hydroxyanisole, also known as BHA, If it becomes law, HB 2354 would take effect in two ways: First, it would ban the use of the additives from statewide school nutrition programs effective Aug. 1, 2025. Second, it would ban the sale of products containing the additives effective January 1, 2028. The proposed ban on these food additives, many of which are synthesized from petroleum, seeks to improve public health. Studies have drawn potential links between certain food dyes and behavioral problems in children, such as hyperactivity. The preservative BHA is a potential carcinogen in humans, and propylparaben has drawn suspicion about disrupting the endocrine system. The FDA maintains that all of these additives are generally safe for humans at moderate levels. Read more: What You Need To Know Before You Drink Your Next Diet Coke There is a long history of artificial food additives drawing skepticism from health-focused consumers. Red Dye No. 3 is a popular artificial dye targeted by HB 2354 despite a recent ban from the Food and Drug Administration after decades of consumer concern about potential cancer links. (The FDA maintains that there is no known cancer risk to humans.) Unfortunately for lovers of bright red foods, Red Dye No. 40, a popular replacement, is also targeted by the West Virginia bill. West Virginia is far from the first jurisdiction to take action against food additives. California has already banned many food additives for many of the same public health reasons that West Virginia legislators considered. Several countries have also tightly regulated or banned food additives that remain legal in the U.S., including synthetic dyes, propylparaben, and BHT. A ban on this many food additives might raise concerns about drastically reducing shoppers' options, but one major grocery chain has already removed many from its products. Aldi-branded products contain zero artificial food dyes, showing Americans that it is possible to stock your kitchen free from controversial food dyes. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips, kitchen hacks, and more, delivered straight to your inbox. Read the original article on The Daily Meal.
Yahoo
03-03-2025
- Business
- Yahoo
The American Favorite That's The New Victim Of Inflation: Why Prices Are Increasing
With no end in sight to skyrocketing egg prices in 2025, consumers are naturally concerned about the price of other grocery staples. Unfortunately, the cost of beef has become equally worrisome, thanks to a 5.5% increase in January of this year as compared to last year's prices. The heart of the issue is a diminished supply of beef that is not sufficient to meet high consumer demand. However, the problem is more complicated than it appears, as there are numerous factors currently affecting the American beef supply. Along with environmental issues like drought, many farmers are feeling the squeeze inflicted by costly transportation and feed prices. (Keep in mind that beef cows in the U.S. are typically fed a grain-heavy diet.) Additionally, those farmers whose operations subsist on loans are finding it harder to cope with increasing interest rates. As a result, some farmers have elected to supplement their revenue by slaughtering female cows instead of reserving them for breeding. This has led to a cattle shortage, which in turn has driven up beef prices. Read more: The Quality Of Meat At 8 Sandwich Chains, Ranked Worst To Best We previously predicted that certain grocery staples might be a lot more expensive in 2025 due to possible tariffs, and beef was included along with essentials like cooking oil. The full effects of the Trump administration's executive actions have yet to be experienced, but there's no denying that many American consumers are already feeling significant financial anxiety. As for when, or even if, beef prices will decrease, that's not so easy to predict. It's unlikely that demand for beef will go down any time soon, so consumers must hold out hope that cattle counts will grow larger, thereby solving the supply deficit. Unfortunately, the American cattle inventory was deemed smaller than it's been in more than seven decades around this time last year, and some claim that it could be a matter of years before farmers will be able to increase their herds. While there's no telling what the future holds, high beef prices could cause more consumers to explore how to use meat substitutes like tofu and ready-to-cook mock meats. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips, kitchen hacks, and more, delivered straight to your inbox. Read the original article on The Daily Meal.
Yahoo
28-01-2025
- Health
- Yahoo
How Publix's Iconic Egg Custard Pie Created A Recall Disaster
Publix is a popular grocery store chain in the southeastern United States known for its exceptional customer service and high-quality products. Yet, in November 2023, the chain was at the center of a recall controversy involving its iconic egg custard pie. The situation began with a mix-up during the production of two of Publix's beloved desserts, the egg custard pie and the coconut cream pie. Because of a packaging error, some coconut cream pies were incorrectly labeled as egg custard. While this might seem like a minor mistake, it had serious implications. Coconut, a common allergen, wasn't listed on the packaging, which could have harmed customers with allergies or sensitivities to coconut. Coconut allergies can lead to symptoms ranging from mild itching to life-threatening anaphylaxis. Due to the serious nature of the situation, Publix quickly issued a voluntary recall. The recall targeted egg custard pies sold in four Florida counties between October 20 and November 16, 2023. Customers were advised to return the pies for a full refund, and the company promptly removed the affected products from their shelves. No allergic reactions were reported, but the incident served as a reminder of how crucial labeling is to consumer safety. Publix's response demonstrated its dedication to addressing the problem. It also highlighted vulnerabilities in even the most trusted food safety protocols. Read more: The Ultimate Ranking Of Store-Bought Whole Grain Breads This was not the first time Publix had faced recall challenges. Earlier that year, the chain pulled its custom-made sub sandwiches from store shelves due to potential Listeria contamination. Additional recalls, from ground chuck with potential E. coli to baby arugula due to Salmonella concerns, also haunt Publix. For a company like Publix, known for its commitment to excellence, such missteps serve as a wake-up call to reinforce quality control measures and protect the trust of its loyal customer base. As the egg custard pie incident revealed, even a beloved company can face challenges that test its reputation. That said, Publix's bakery still ranks among the top 10 grocery store bakeries. Recalls can happen anytime, as proven by these biggest food recalls in 2024. The takeaway? Be as diligent as possible when shopping for groceries, stay aware of recalls, and always double-check products' ingredient listings if you or someone in your household have allergies or food sensitivities. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips, kitchen hacks, and more, delivered straight to your inbox. Read the original article on The Daily Meal.
